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10lbs Down!!!!
As of today I have officially lost 10lbs!! When I stepped on that scale I didn't believe it at first and then I started tearing up. Finally getting to see all your hard work paying off is something I can't even begin to describe but I'm sure ya'll know exactly how I feel right now. 40 more pounds to go to reach my goal…
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Insomnia
any ideas to overcome insomnia Will be appreciated. I have tried a regular bed time , no blu light exposure for 30-60 min , melatonin, and a cool environment..Any other recommendations?
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New
Hello! I am new looking for support to stay on track
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Introducing
hello guys I’m Bokamoso from south Africa Cape Town 🤍
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How do I see the pictures? The are question marks and I’m a paid member…help
how do I see the pictures? seeing is I can’t click on them, but I’m a paid member help.
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Is this right to join
me 1 LNS 0 Streak 1
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Introduce myself
Hello my name is Jennifer and my husband passed away in March 2025, and I joined to try to eat healthy and feel better.
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Looking for like minded people
Looking for like minded people who will stay accountable.
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Goal lose 10kgs
Hi I’m starting my journey to lose some weight, improve food habits with tasty , clean and healthy recipes and see myself at my best. 😊
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Losing weight
Hey I'm new here, I used to be quite small but once I went on birth control I gained 35 pounds and I feel like garbage. I've gone off of it but the habits, cravings and such are still there. Any tips on how to stop cravings, stop snacking?
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Introduction
Hello all I am fitness enthusiast...exploring this area...
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Hi
Hi
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Friends
Friends, support, motivation to keep going. Trying to get back in a routine. Good luck to all on here.
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Hii
Hi, my name is cas, ive been trying to lose weight for awhile now, and recently i was denied for surgery because of my bmi. I've kicked things into high gear since that day and so far ive lost about 10 lbs, and i just wanna see what i can do with this app. Im 5'3" and 210lbs at the time of starting this.
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How do I log intervals?
I run with the 5k runner app. It’s intervals of running and walking. Is that HIIT? Thanks.
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New here :)
hi my names Bree.
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Overcome.
I struggle with food and self image, but there is something greater over my weakness. I’ll never be good enough, but there is One who was enough for the entire world. Of who’s blood was split for my freedom. Jesus Christ is over my addiction. Jesus Christ is greater than my depression. The Lord will lift and redeem me from…
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First Post
I’ve been on a lifelong struggle with my relationship with food. Now that I’m older I’m dealing with bloating, hormone imbalances, emotional eating, failure, insecurity, and hopelessness. Not sure how to fix it. I’ve tried to invite friends to help but they think I’m fine because I’m not fat, but inside I feel like I’m…
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New here
Hello all, I am new here my name is Nina, I am 40. I have struggled with my weight for a long time but since my husband suddenly passed away Jan 12 of this year I have been having a serious time over eating. I eat eat and eat, just so I don't have to feel sad, just so I don't have to miss him and it works for the few…
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GLP-1 promoting foods for pescatarians/vegetarians
Hi! I’ve been on MyFitnessPal for some time, but this is my first time posting in this community. I was reading about GLP-1 promoting foods to help reduce insulin naturally (for those not on GLP-1 drugs and the like). I rarely eat meat, and consider myself to be more of a vegetarian/pescatarian. I was wondering if anyone…
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Gaining weight
I began working out 6 days for the last 3 wks and it looks like I am gaining weight. I'm on 1600 calorie that i seldom meet. I've learned to have yogurt or an ensure as a fill in when I feel hungry I'm just frustrated bc I don't know what I'm doing wrong
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Bulking Foods/Meals
I’m looking to bulk up and gain weight while going to the gym the plan is to eat 3400 calories daily does anyone know what type of foods/meals i should eat to achieve this im currently very thin and want to get bigger
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Age 53 not able to reduce weight on midsection
Hey there, I just wanted to share a bit about my journey with this app. I've been using it for years, and while I love it, I also use other fitness apps to support my exercise routine. A year ago, I managed to lose 8 kg, and before that, I lost 20 kg, which I gained due to medication. At that time, it was really…
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Bing Eating
I do great all day!! I get up at 5am, workout, and eat right. Then as soon as I get home at 9:30pm, it's raid the fridge time. I hate myself for doing it.
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Introduction
Hello! I’m new to the app but I’ve been told a lot of good things. I’ve noticed a big difference in my body and I’ve lost a lot of confidence, I don’t like who I am anymore. I decided I needed to do something so here I am! I’m hoping this will help me to gain more self respect, and self esteem. I’m excited for the journey…
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Why am I not losing weight?
According to my fitbit, I burn 3000 calories a day. I've been logging my calories on MyFitnessPal and I'm consuming about 1900 a day. However, I am gaining a pound a month. How does this happen?
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Losing weight
I need to lose 20 kg of my body weight any help in deit to eat and activity to do.
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Introducing me
Hi im new to the group. Looking for meal suggestions for weight loss i need to lose between 15-20lbs.
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Hello!
I've been here for years, since at least 2014 logging my calories away but very, very rarely posting in Community Chat. My name is Gina and I lost 60 lbs. eleven years ago very rapidly and easily after switching from the oral antipsychotic medication, Risperdal, to the injectable form of Risperdal called, Risperdal Consta.…
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FITBIT Syncing issues with MyFitnessPal
It seems that many people in the FitBit Community are experiencing issues syncing with MyFitnessPal. Is anyone else having issues?