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Everything is a subscription now?!
I used to use MFP for free for YEARS years ago and could see my macros. Now you can’t do anything without a subscription. What a scam.
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Calorie update
how can I update my daily calories because what MyFitnessPal recommended is not making me lose any weight? I need to lower them to 1500
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What is the best way to lower both sugar intake and carbs?
I don't know the answer, do you? I rarely exercise, I can't I have a disability, need surgery and am trying to lose weight.
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Popcorn
How much do you eat? what do you have with it? I've seen that the average serving is 2 cups of popped corn. That's ridiculous to me, I'm going to have 4-6 cups. I usually make about 70g of kernals and it's about 450 calories before I add anything, which is crazy, I might as well have a bag of chips! How do you do it? do…
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I keep trying to sync to my Garmin. It says it is, but it’s not showing as picking up my steps and
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Looking for suggestions to a GLP1 diet
Hi...I've been on Mounjaro to control my sugar and losing weight is a side effect. I have trouble getting in my protein (100-150 per day) and looking for suggestions. This medication has made huge strides in controlling my sugar in only a few months--although it's been over a year of taking it.
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My calorie goals on the phone app and the desktop version don't seem to match. Is there a way to fix
For example…this is yesterday. My calorie goal is 1538. On my phone it shows I have 17 calories left, but on the desktop it shows I have 246 calories left? The math on the desktop is correct, so why doesn't the phone app match? For all my macros on my phone I was within 5 macros of my goal while on the desktop I am short…
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My fitness pal and strava exercise calories not accurate
Why is the strava calories not reporting accurately on my fitness pal? If I burn 1000cal cycling it says maybe 600. Ot on peloton burm 380 and it says 260 on MFP.
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Introduction
Hi I'm Niki I'm a 42yo mother wife and student. I also have fibromyalgia chronic migraines and chronic fatigue along with being gluten sensitive dairy sensitive and unable to digest most meat. Unfortunately I went for years not knowing my digestive issues and developed ARFID. Between trying to recover from that and…
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Introduction
Hello, everyone. I am new to this community. My goal is to maintain and track my calorie and fitness everyday. Hope we all grow together...
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Lose weight and Gain Muscles
How is the best way to reduce stress,Lose weight and gain Muscles?
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Would anyone like to join me for 9 weeks?
hi all! I’m just a fat person who needs to turn some serious corners in my life! 9 weeks 30 minute workout per day (including anything from walking to gym to home workouts) Water/squash only One cheat day a week Weekly weigh in Track calories I wanted to see if anyone would like to do this with me? Looking for support and…
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Syncing to Fitbit
Anyone having issue syncing Nutrition and Water categories to Fitbit App? Tried everything that I possibly could do, but still doesn't sync. Everything else syncs fine.
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Hi all
Hiya everyone! My name is Iain, I am very new to this app and not very good at the whole social media content. I have joined this to see if after a such a long time carrying my stop smoking fat that I can finally shift it. A full decade of mess to sort out here hoping this is the right tool to do the job
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What’s up guys!!!
been using MyFitnessPal for couple now. Just finding out about this community tab lol. On a 213 day streak! Lost 20 lb tracking my food is now like second nature. Love to see y’all’s progress Thanks Sully .
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Hello everyone
I have been using fitness-pal since 2012, if I recall correctly. Lost my account and recreated the current account in 2019. Sadly was never active but i did recommended to lot of friends who have benefited from it . Finally (26th April 2025) yesterday, I have decided to follow it religiously to achieve my weight and muscle…
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Saying hello and Mediterranean diet ideas
Hi, I’m Sally and I’m here to get healthy and lose weight. I’m most interested in a Mediterranean diet. I’d be happy to hear Any suggestions for meals that you enjoy. Happy to be here!!!!
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Countdown to Summer Challenge🏝️👙☀️ **March through May — Start any time**
Hey all! Starting up this Countdown to Summer challenge. 🏝️👙☀️ You can start at any point. The rules are simple, record your weight each week from now till the end of May. Feel free to share status as little or as much as you’d like any time along the way. Make this challenge your own by including thoughts, feelings, ups,…
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Hi
I am a long time member, but recently gotten back on track. I would love some friends on this new journey of mine so I do not feel so alone. I am a dad of a single daughter, divorced, and manage alone. I am 5'6, weigh 234, and need to lose at leat 50 lbs for my first goal.
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Let’s try this again.
hi - I’m Jan. My first day back - actually starting tomorrow morning. I’ve got to lose some of this weight!! Just found out I am pre-diabetic and do not want it to turn into full blown diabetes. I’m 61, been overweight for as long as I can remember. I work in sales and sit at a computer all day - seldom up and moving…
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Just introducing myself
hello my name is Melissa. I am 49 year old mom of 2. I battled cancer 4 years ago and the treatments left me with some side effects that contributed to some weight gain. So it’s now been 4 years and I’m tired of letting cancer effect my life so I’m using this app and community to hopefully reach my goal of being healthy…
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How to work out my daily carbs, fats & protein
Hi all. I have been using Fitness pal for a while, My dietician wants me to have 60-70g of protein a day so I have upgrades to premium so I can see how much I am having. I just don’t know how to work out the amount of carbs and fats I should set my data for. Thanks Sue
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Is There A Body Fat Percent "Trap" During Weight Loss?
Here's what I think: It's surprisingly common to see posts here about body fat or muscle-mass percent changes that don't really hold together, because many people don't understand the arithmetic. My basic point, because this is going to be long (again): If you care about body composition, convert body fat or muscle-mass…
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Goal weight?
According to MFP, my "goal weight" should be 110 pounds. I'm a 26 year old woman, 5'4. Sounds a bit excessive...
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Calories disappeared in food diary?
My diary is displaying macros but not calories. I haven't touched settings since I set up 6 months ago and yesterday I could still see calories. How do I get calories to turn back on?
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Is there a way to set up My Fitness Pal for a carnivore diet?
Is there a way to set up My Fitness Pal for a carnivore diet? I have lost 64 pounds, 32 since I started using My Fitness Pal in September. I’m exercising like crazy, fasting, and doing carnivore diet but tracking my food intake isn’t very accurate on here. I have 26lbs more to go!! Thanks!!
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New introduction, long time member
I am a long time member, but recently gotten back on track. I would love some friends on this new journey of mine so I do not feel so alone. I am a mom of 6 children, married, and manage our homestead and homeschool. I am 5'6, weigh 234, and need to lose at leat 50 lbs for my first goal.
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Hi guys, I’m a repeat offender
hey everyone, this is not my first go round here. I’ve come back a few times. This time I think I got the wake up call I needed. I got in my scale Sunday after not even knowing where it was for at least 6 months. The dang thing said I’m 297 pounds. I immediately changed my meal plans for that day. I decided right then to…
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Would anyone like to join me for 9 weeks?
hi all! I’m just a fat person who needs to turn some serious corners in my life! 9 weeks 30 minute workout per day (including anything from walking to gym to home workouts) Water/squash only One cheat day a week Weekly weigh in Track calories I wanted to see if anyone would like to do this with me? Looking for support and…
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Health Journey
Hey y’all! I’m new here and love connecting with people. I’m on a new health + healing journey. I’d love to hear what has helped yall to lose weight, stay consistent and be healthy!