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Protein journal
My journey towards a sedentary lifestyle with a few swims. Light activities to a lean body with a goal of 150g a day to strengthen muscles. Passion is just as good as perfect. 💕
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New to MyFitness Pal - intro
Hello, I just joined MyFitnessPal. I am excited to be here and tolearn from your success. I am in my 60 and I have spent the last 40 year going up and down in my weight, more up than down. I am looking to make the lifestyle change to stay healthy.
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New to this
Hey everyone I am new here and need to lose 40 pounds. Any ideas will be helpful Tammy
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I want lose weight!!!
I've tried several diets and excercises, still i can't see the results. .. my weight remains same. So, this my first time to start calorie deficit diet.. we'll see where it ends!
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71 desperate to do some form of exercise
Hi all, I’m Jill, uk good to communicate and connect with you all 😊👍 The problem is I have calcific rotator cuff problem! Seeing physio and doing exacerbates it! Guess I just need to be more patient till it’s over 🤔
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I’m so lost and discouraged
Hello everyone I need help. I need advice from anyone. I need to know I am not the only one that feels like this. I am a women 4’11 weighting at 150lbs(I know I’m short and that’s a lot of weight). I have been working out for years. Doing strength training and cardio and HIIT workouts I have tried it all. Whatever I do it…
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Recipe not saving any issues with this??
Any one having problems saving a recipe tried several times does not work
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I Hit a Mini-Goal!
I (43F) started this journey in February 2024 at 260 lbs (6'1"). I have been walking 20-30 minutes a day most days (I try to do an hour on Sundays) and tracking my calories. Sometimes I miss a day of walking, and sometimes I go over my calorie goal. Today I finally hit my latest mini goal of 225, which felt like it took…
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Consecutive days streak.
I just recently passed the 4000 consecutive days logging in point. Are there others out there who have passed at least 365 consecutive days?
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Newbie here.. needing help and support
Hi I'm dannii from the UK. I'm 38 5ft 1 13st I've been doing calorie deficit for a few weeks now and at first then scales dropped a little.. now there not budging. Joined the gym and go 5 days a week. Could do with some advice. Been using this app but not sure if the calories, protein are correct. Thanks for reading
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The app won’t let me log my exercise. Can anyone help with this. I’m assuming I earn extra calories?
Hi! Kathy here starting on my weight loss journey! All MFP tips appreciated!
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Exercise calories - do I eat these? A video explanation.
Here's a brief and simple explanation. This video was approved by mod team before posting and this is a non monetized channel. I only mention for TOU/disclosure purposes. @psuLemon https://www.youtube.com/watch?v=67USKg3w_E4
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New member
Hello everyone! My name is Marla. I’m 61 years old and from NM. I joined this app because I was recently diagnosed as prediabetic. I am also clinically obese. My doctor told me that I have to change my eating habits and lose weight. He even prescribed Zepbound to help get me started on my weight loss journey. I recently…
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Dinner
ground Turkey green peppers, red peppers, and onions Broccoli 🥦 and Colli flower onions green peppers and red peppers vegetable stock Oliver Oil
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Trying to log in my food
not sure I’m doing it correctly
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New member for weight gain
hi I’m Kaz I’m looking to use this app to gain weight & build muscle. I’m starting at 46kg with not much muscle mass after illness & surgery.
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Hello
Not new to MFP but back after a few years.
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I’m trying!
hi all, I have recently been diagnosed with 2 chronic immune diseases. I have decided I need to start making healthier choices and being kind to my body. I am starting a calorie deficit having around 1900 calories a day. I am a very picky eater which is hard for me. I have slowly started cutting things out of my diet…
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Hi Everyone! New here!!
Finally starting to make my health a priority (I know…late to the party) and lose some weight. Always looking for new friends to help keep me in check and motivated!
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Newbie here
Hi all! I’m new and looking to make new friends. I have a goal to lose 70lbs. I’m down 15 so far since June 4th!!
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How do I get started?
had a break up and feeling quite low, piled on the weight and now nothing fits me and I feel like a whale. How Do I even start losing the weight and finding myself again?
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Options for adding amounts
I would love it if you would go back to being able to type in the amounts of food instead of using the dial. For example, I eat 235 grams of yogurt each morning and I need to scroll all the way to 200 and then add a second entry to add the remaining 35 grams. I would like to just be able to type in 235g. Similarly, I eat…
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MyFitnessPal
Hello! I've been mindlessly eating for a year and want to start tracking 🙃 I am open to other ways this app and community can help me grow see you around!
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"NO DIARY ENTRIES WERE FOUND FOR THIS DATE RANGE"
Trying to run a report of my daily Food Diary. Every day in this range is logged and when looking back I can see all my entries but when I try to run this report I get this error message. I have run this report in the past and it worked fine. I am not a Premium Member but does that matter?
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Delete
I logged in some food incorrectly. How do I delete?
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Grocery shop 3-4 times a week
Hi, I have the app set to Grocery shop once a week but I want to shop 3-4 times to get fresher produce. How do I change the settings?
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App not working on Samsung S9 Tab
I am trying to use the MyFitnessPal app on a Samsung tablet. It installs OK but struggles to open properly. On one occasion it opened but the functionality was not the same as the app on a phone. The screens looked very different and there was no apparent way to enter food into the Diary. I uninstalled and reinstalled. Now…
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Search recipes
Is there really no way to search within the recipes ? I would love to use mostly all recipes here for easier logging. But for instance I want to make high protein pancakes and would like to search for a recipe provided here. This can’t happen? Can we make it happen?
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When to adjust macros/calories?
Hi all, I started my health journey about 17 weeks ago. A family member passed away and it was a difficult time for me and my family. In my grief, I focused on how I can adopt a healthier lifestyle so that I can age as well as I can. I read the book OutLive and it was eye opening. All that said, I have been tracking my…
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Steps
Hi l do 70000 per week instead of 10000 per day does this amount to the same?Also is Pilates classed as strenghth training?