-
New here, again
Hi all, 11 years ago I lost 53 lbs through MFP, but over the years and hormone changes, I’ve now gained back quite a bit of it. So I’m going to give this another go! Shout out to everyone who keeps on trying. I welcome friends who are accepting of themselves and others. Punsters, punks and poets particularly welcome 😁
-
Hello new friends
My name is DJ and my profile picture is with my son Jason who has Down syndrome. He’s my inspiration and motivation. Being his full time caregiver and mom for 18 years took a toll on my health. I have always put the needs of others before my own, but that began to change after my first stroke at age 45. At my heaviest I…
-
Hello!
-
Hello! My name is Lenore :D
Hi everyone! I’m new to journaling all my food intake so it’s my first time to try an app like this. I recently lost 7kg but immediately gained it back due to… life. Haha! I’m an author and I tend to have late night snacks so I’m really hoping to have more friends who can give insightful tips about weight management and…
-
Hello
I am Ayiunoh Nangah. I am from Cameroon. I a mom of 3. Over the past decade I have gained a lot of weight and I am looking forward to shed this extra weight. I am happy to be part of this community and I am looking forth to your support for me on this journey and I hope I'll also be a source of encouragement to someone here
-
New To Fitnesspal Again
Hi everyone! I’m Lori. I’m from Southeast Arizona. I used fitnesspal religiously about 10 years ago and had success with it but gave up after I lost 200 lbs. well I gained over 100 of those pounds back and am needing to lose it again. Needing support and friends to help me lose 134 lbs as quickly as possible.
-
Updating goals
Hello! I'm new here and am having a hard time updating my goals. I make the changes, click on save, and when I exit I don't see the changes when I check my nutrients and input my daily nutrients. Can someone explain what I'm missing?
-
New to MFP
Hi 👋, Im new to MFP. I am 42 Yr old woman who is trying to loose approx. 2.5st. Never done calories counting before, so thought I'd give this a go 😀. Any support, hints and tips would be much appreciated. Thanks Don
-
New
Hello my name is Debra Ann
-
iOS app - change time of meal item on diary screen doesn't work first time
I eat the same breakfast most days so I swipe right and select to copy from yesterday. The time also copies over so I often need to adjust it by tapping and setting a new time. When I do this and tap the tick icon to save, the time does not update. I always have to do this twice to get the adjusted time to stick.
-
Here we go
I am 71 and trying again to loose weight. This app is so helpful. Have a blessed day
-
Tracking macros for menopause wt loss
TrTrying to start fresh with a new plan today!
-
Introduction
Hi there. I’m Sam m 22 years, 245 pounds 6”. I used to be an athlete but since my injury life has put me on a weight gain cycle, looking for friends and people with same interests to get myself back to the glory days.
-
Weight
I’ve gained 3 pounds over a week with this app and when I didn’t have it, I didn’t gain weight. I just stayed at what I was. I was 112 pounds now I’m 115 pounds.
-
What to add to my routine for better weight loss?
I've been doing walking and weekend hikes for the past year and I'm down from 178 to 162 lbs (goal is 145). The weight loss has been steady but I feel like it's slowing down and I want to add something more to my routine. My current routine is walking to work when weather allows and longer hikes on weekends in Gatineau…
-
Weight loss
can seem to drop a pound
-
How to reduce fatty liver
-
Need to buy dumbbells
Trying to get back into lifting, something I’ve never stuck to for any period of time…more on and off and never building up any strength. So my husband, 60 and hasn’t lifted since he played football in high school, and myself 58, decided to make a small garage gym. We’re just starting with dumbells, a rebounder (which is…
-
Food & Exercise Notes are NO longer visible or editable AFTER latest software update.
Food & Exercise Notes are NO longer visible AFTER latest software update, can only see in Full Report mode. They CANNOT be edited - you lose your Notes if you try and edit as the system overwrites and does NOT allow addition to your saved NOTES. You have introduced a MAJOR flaw in this new update even though you have…
-
Hi
Hi im Sophia:)
-
Daily Meal Tracker Does not Upate
Cannot get the calories to change for meals. Stuck at 30%for each meal and 20% for snack . Have Uninstaller and installed. Made sure to save changes. Any help?
-
Macros
Hello, Hello many Macros should I have each day/ week please.? Just started on the paid version. Thankyou
-
shortcuts for daily entry
Hello, I have been keeping my food / cal intake daily here for a month or so, and it is SO user unfriendly that I am almost to the point. My life and diet choices are fairly limited and consistent so I want to be able to just pick easily and then later, pick easily enter, ect. It seems every time I open app to update, it's…
-
About me
Hey, I'm a girl, my name is Ana, i'm from Romania, but I can speak english too 💕
-
send your ideas - chronic hip/glute/low back pain
I'll start this with the disclaimer that I fully know that most of the people on this site are not physicans and will just be taking shots in the dark. I'm welcoming shots in the dark in case there's something I haven't thought of. Maybe you've had similar experiences and found answers. I've had chronic right sided low…
-
Hello
Hello All im new to my fitnesspal, my name is Deepali.
-
Strenth training and core muscle workout
I am 29 year old above 5.4 ft height and 49 kg weight. I would like to build muscle. Suggest strength training workout plan to get toned body focusing wide shoulders and glutes while working on core strength and AB’s as I have bloating belly for now.
-
How to link to Glorfit device
I have a viovy smart watch, it's app is called gloryfit. Is there a way to link my smart watch to my fitness pal profile for the step count and stuff?
-
Pain in forearms
Hey guys, everytime I let go of the preacher curl bar there is excruciating pain in my inner forearm bone (the Ulna) i took a break from them for 3 months and started to train my forearm muscles but tried again today and the pain is still there. Any tips? Has that happened to anyone else too?
-
Macros keep changing
Hello, I have a problem with the macros, for example, I set them by grams, I set the objective protein for 150gr for example, however, every time I enter a food, the macros objective changes, by the end of the day, the protein may be up to 200gr, i make sure it is set in grams and not percentages, but it still changes…