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Funny, new to meal planning
I am going to my sisters house tomorrow and have to feed myself. I made food in advance for the first time, and I made two ham and cheese sandwiches, two hardboiled eggs, corn, green beans, a protein shake, an apple and a bunch of veges. I showed my dad the food and he said "are you going there to look after the kids, or…
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Fasting option
I think you should add a check box for when a person fasted a meal. When my nutritionist reads my MFP for the day, she thinks I didn’t log a meal when in fact I fasted breakfast. Please add a fasted check box.
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Weight loss due to stomach cancer
Hello all. I had my stomach completely removed last year due to cancer. I have gone from 160lbs to 112lbs. I am trying to regain weight but no success so far. Has anyone gone through this, or something similar? I would love to hear what has worked for you.
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How do I open my fitness routines?
Hello! Today is my first day on the app. Super excited! I see I have several workouts listed under my fitness routines, but I can't get them to open. Any ideas? Thanks!
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Losing weight during menopause
2024 has been the year from hell for me. I don't know if I have menopause but I have the symptoms (to much prolactin in my blood, apparently caused by my head injury). The hormone changes have caused me to pick up weight quickly and I have picked up 7kg or so. I need to really try to lose weight in 2025. Has anyone managed…
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I didn't hear no bell (Hello again!)
Hello, friends! 41/f here. I am NOT new here, but it's been so long, and I've been so all over the place that I figured I might as well re-introduce myself. Any OG members who remember me, please let me know you're still here. 🙏 I started out in January 2015 on my journey from 250 lbs to 135 lbs over about 3 years. Once I…
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New Again
Hi! My name is Tara. I am new again to My Fitness Pal. I lost 30 pounds in 2013 using the App. I stopped using the app after I lost the weight and have slowly gained 10 more pounds. I am hoping for the same magic 12 years later, and this time, I will never stop using the app.
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New, but not
Hello Everyone!! My name is Nicole, I’ve been on the app before so I guess I’m back lol. I’ve never done discussions or anything really with the MyFitnessPal community, so I thought why not!! Let’s crush all our goals, and change our mindsets to set us up for success 🥰 if you’d like to add me go for it! Team work makes the…
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Do i turn on or off the step counter in this app. Most of the people say no?
Im really not sure someone tell me if i should or not.
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New but not
My names ashley I've been here before. But left after losing weight and gained it back again haha now back to lose it and keep it off this time! I really would love friends that have motivation and wanna lose weight too! Send me a add me!
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Mid-Fifties Gotta Get In Shape
Hi! I’m a man in my mid-fifties. Pretty overweight. Used to workout a ton and followed a paleo-ish diet with an intermittent fasting type method. Did great. Lost 50 pounds in about 4 months. But that was 6 years ago. Since then, I fell off the wagon. Started drinking daily. Gained all my weight back and then some. Too much…
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Please bring back exercise notes
We all use that, it’s very useful
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Fat 2 Fit - Ready for January? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Fat 2 Fit - Ready for January? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Where Has the Notes Tab Gone?
Hi There! Does anyone know if MFP got rid of the Notes feature? There used to be a Notes tab at the bottom of the daily diary that allowed you to create “Exercise” or “Nutrition” specific notes. I found this feature incredibly useful and used it regularly. It helped me stay accountable to myself and write out certain goals…
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7 day LOG IT ALL challenge 12/22-12/29 Holiday beat down
Holiday week. This is going to be hard! Christmas parties, Family gatherings, treats galore... feelings will be eaten. This week, you NEED accountability, I NEED accountability, and this challenge is going to help us out! I just started my fitness journey a month ago and i'm down 14 pounds. I'll be out of state, staying…
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Swimmer? I Gots Questions.
I started swimming last December, was basically drownproofed as a child but no technique. Took some swimming classes at our gym, and usually swim about four hours a week. Technique better, but no great shakes. I enjoy it, though. So, just a few questions to make it more enjoyable How often should I replace my goggles, OR…
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My nursing home food
They told us in the beginning there would be healthy options for food but there isn't any.It's usually junk, sometimes it tastes good sometimes not.Yesterday they shocked me, served me something healthy that was delicious. They served me Chilli with corn bread. I wish they would do that every day.It was probably 3 or 400…
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Newbie
Hi, my name's Chris and I'm new here. Just a bit about me... I'm a dad to two boys, who are amazing but being a parent doesn't always allow me the time to look after my fitness, tried most diets on and off, so now I'm trying a new approach. It's going to take longer and be harder than ever, I'm not going to look to burn as…
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New Week's Resolution - Week 10
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Looking for the SAUCE (organic)
Does anyone have suggestions for a sweet bbq sauce (and teriyaki would be nice too!) that is the perfect trifecta: 1. Organic 2. Low calorie 3. DELICIOUS Does this exist?? I welcome suggestions on other sauces that you may like too :) thanks!
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Tracking my daily intake of food
Been doing this for 202 days ! Part of my day got 73 lbs off 27 more to go ! Exercise and being mindful of what I am eating, feel so much better, more energy and feeling great! Thank you Fitness Pal !! Looking forward to reaching my goal by May 1
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Hi 👋🏻
Just popping in to say hello and introduce myself. I'm Kerry, 54, newly diagnosed Type 2 Diabetic and heart attack survivor. I have lost 21kg in four months with healthy eating and getting my T2D under control. Happy to chat, especially with anyone new to Diabetes. Enjoy the remainder of your weekend everyone.
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Fruit or Applesauce
You could do this with Apple sauce or any kid of fruit. I use cinnamon and sweetener to put into unsweet applesauce, preferably aspertain.
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How do you stay focused and committed everyday?
Cause somedays I forget that I'm trying to lose weight or my head is just not in the game at all.
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Running
I've always enjoyed the idea of running in public, but I've been too embarrassed/ anxious to really do anything about it. How can I get into running with no experience? Also any tips with running techniques and also running when it's dark. Want to start it but don't want to feel like people are staring when i do it. (I'm…
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New season for My 600 Pound Life
Does anyone know if dr. Now is the Dr. in charge again? Ishe not 80 or 81?I would not want someone that age to operate on me.
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What do I do to replace the tea/coffee w/ milk in my diet?
I had six cups of coffee the other day, and because I had milk with it, it was more than 500 calories. I don't know what to do... I don't want to have straight coffee (no milk) because I've heard it stains your teeth. I'm only a fan of English breakfast tea, I don't think I like green tea or other options. I can't try milk…
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What did you do well today?
Hopefully this gets thousands of responses!
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How can I add a picture to one of my own recipes.
I am following an actual book these days for my recipes so I want to type in the ingredients and add a picture. On most apps you would just click on the picture and paste or upload a picture. It does not seem to work.