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How do I make friends?
I have used this app in the past and it was so helpful. It’s motivating to just check in with people and reach out when you’re having a sugar craving, etc. I’m an awesome support cheerleader and I’m looking for other cheerleaders as we ease into our healthy selves. 📣 In the past it was easy for me to figure out how to add…
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my accountability thread Day one
Hi All: I have been eating terrible since Christmas. Gained 10 lbs and so upset with myself. Well today I am starting an accountability thread for myself and anyone who would like to join me. I am 65 and just had a new grandchild ( 5h one!)this week and want to be healthy so I can watch him grow up. So here is Day 1! One…
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Entering sodium / salt into the food database
UK guidelines recommend not exceeding 6g of salt per day (or 2400mg of sodium). Most UK foods list the salt, but MFP asks for the sodium values and tracks Sodium. For those interested in tracking their salt, or those who enter items on the food database (for which I thank you), I have included the salt to sodium conversion…
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❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? One reason is losing focus, discouragement or perhaps not having the support you desire. Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New…
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Frustration
I need some encouragement. So much food coming at me with Christmas. I know I’ve gained weight because clothes are tighter.
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Will this continue into 2025? I just found this and im excitèd it may be just the right thing for me
I would love to join for 2025
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New Here
i'm new here. But need your help wity barcode issues
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Barcodes Issues
Hello how can i add barcode to myfitnesspal products, i have listed the products and the products is with me and the the person i'm working for said i should add barcodes to the products
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New to the Wayoan Diet Plan!!
Hello!! My name is Nelly and I recently discovered that I have a Wayoan diet type! I am looking for inspiration on recipes and tips to control those unwanted cravings! Please feel free to share all of the information you have!!
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Show off your best photography
Hey y'all! Anyone down for a photo thread? Show off the best photos you've taken, and don't forget to tell us about the gear you shot them with. Ready. Set. Go!
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Don't wipe out Today's Food Notes!
I use Today's Food Notes for lots of information, e.g. glucose readings, insulin doses, etc. But when I then go to add an entry to my food diary all of the notes get deleted. I have not yet saved them at this time because I am not done. This is user hostile behavior. I have accidentally done this hundreds of times and get…
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What do these numbers relate too?
Hi everyone, I joined on Premium yesterday and am doing my first day of learning and analysing my food for the day. Can someone please tell me what the numbers on the far right relate to? The ones listed next to each food item (74,24,17,13 etc) Thank you.
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Carbs
Daily meal carbs are good but the daily total carbs are hundreds of carbs off. Anyone else with this issue? MyFitnessPal said they were aware of the issue over a month ago and we're working on it. It's gotten worse.
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Introduction
Hello. I have been part of Myfitnesspal for several years now, but I would like to get more involved within the community aspect. My name is Deanna and I am a Certified Personal Trainer and Health Coach. I have also battled breast cancer this past year and now cancer free. I would love to connect with others to support a…
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Not new
Trying again. My 66 y/o knees don't like my 285 pound body these days. Shooting for "25 in 25". Could be equivalent to chipping an ice cube out of an iceberg, but I have to start somewhere.
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Pcos troubles
Hey guys I’m new here, I’m 20 and I was told because of my pcos and endometriosis I have little to no chance of having kids. I need foods that can help my body start to heal my body any ideas??
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Need advice!! 🙏
Hi, my name is Emmalina I need help gaining muscle weight. I am a wrestler I weight at 125 ish. I want to gain muscle to 130. I need help with what food I can eat or stuff to eat. And EXERCISES!!! PLEASE send me workout routines ECT!!
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Slow and steady
For the past four months, I've been restricted from weight lifting due to an elbow tendon injury. (Sure, I could've done legs only, but nah.) During that time I hit the cardio hard, figuring I may as well cut. Dropped 15 pounds in that time. Today were the twin good news of being cleared to reenter the weight room, plus my…
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How to stay healthy but gain healthy weight?
I’m underweight and had symptoms of anorexia but now trying to recover. I been struggling with it about awhile and now I’m struggling what to eat that helps me gain back my weight but healthy. I am eating healthy food but not enough calories that’s not enough for an average adult. It’ll be around 1400 or lower but…
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i suffer from anxiety and depression and want to track not go over the recommended nutritions needed
does anyone else have clinical depression that has a diet to recommend ?
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New to this
Hello everyone I’m not sure what I’m doing but I’m willing to learn How to lose weight and live healthier
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Fitbit steps have stopped syncing to MFP again
Fitbit steps have stopped syncing to MFP on 27 Dec again. MFP is showing steps from yesterday with a negative 300 calories adjustment.
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Lost 50# been here but never posted
I've been using my fitness pal for years but never used this feature. I live remotely so have a home gym only. I am female in my early 50's and lost 50's over the last 2.5 years. I'm finding no one is really that excited for you (like you are) when you lose weight. I don't want to post pictures on social media as I'm not…
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I have lost 20 lbs in six weeks and have never felt more alone~!
I didn't know if I wanted to cry or laugh this morning. I have lost 20 pounds in six weeks. I am doing my thing. I signed up here but I am not sure why anymore. I can log my food and can read posts and stories, but I can't interact with anybody. Nobody answered when I introduced myself here and I have 0 friends -not sure…
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Compounded semagulatide
What are your thoughts? I got my meds today... Eek
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Any Peloton users/At-home exercisers?
Wondering if there are any Peloton users out there who would like to connect for accountability and motivation. I found a couple of groups but they haven’t been active in a long time. I’m willing to start a new group if anyone is interested! I use the bike and the app. Also, if anyone is not a Peloton user but sticks to…
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Want to wake up early but fail to do so ?
Starting the day early gives you a head start on your daily responsibilities. If you struggle with waking up early, what would you say is stopping you? Please share—I want to help you overcome this pain point.
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New
Sorry it’s not letting me delete this post :( I’m new
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Self-care and Depression
Hey guys. When I feel blue (extra depressed/sad) I lose my ability to care about myself - ie, not logging food, not eating as well, not going for a walk or doing my PT exercises. My usual Christian practices lapse too & when I do pray it doesn’t help. Any thoughts on how to overcome this cr*p??
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Tutorial?
Is there a tutorial for this app? I’m mostly hoping to log food calories