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Sweets
Hi y’all, trying this to see how it goes. I love to cook, and I actually love veggies and eating healthy. But I also llllllove sweets. That is my nightmare. Any ideas how to change my eating habits?
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hello
hi
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Hi
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Hey
I cant seem to fix my app to where it shows my weight loss it says 0 any idea to fix it?
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Introduction
Hello my name is Angela and I'm here trying to learn how to eat healthy and journal my foods which I'm struggling with. Trying to reach my short term goal of 30 pounds.
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Introduction; Christopher A Rutter
just an introduction to the community. I’m 63 year old male trying to modify my food consumption to better care for this temple that is my body. I’m only about 20lbs over my goal weight so eating habits and caloral intact is my current focus. Getting my weight down to a good bmi will be a good after product.
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testing
this is testing
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17 Day Diet
I've been using MyFitnessPal on and off since 2012. Last Thursday, I started the 17 Day diet and am hoping to connect with others who are following it as well. It would be great to support each other and share new recipes-especially since one of the biggest challenges for me is keeping meals interesting and avoiding food…
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Hi Everyone!
I’m Shelley, 41, and apparently at the magical age where looking at a biscuit makes me gain half a pound. I’ve finally decided it’s time to stop blaming the laundry shrinkage on the washing machine and start taking my health seriously. I’ve got a desk job (translation: Olympic-level sitter), and I’m lucky if I hit 3,000…
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Any suggestions?
I am a young athlete in wrestling, during season because of the constant cutting to stay on weight for the sport it is challenging to build muscle. My only time is the off season, does anyone have any tips and/or tools I could use to have as much muscle gain as possible with minimal fat?
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how can i link my fitbit to the app
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Why doesn't mapmyrun load up seamlessly like before?
The problem is that when I started my last couple of hikes, the app wanted me to sign in with my email and password. I was starting a hike, and it was awkward to do. I couldn't stop our little group. I tried a couple of times, but it wouldn't let me in. I can't be messing with signing in on every hike. It never did that in…
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Why do macros stats not match under Nutrition?
Hello, I've noticed that the macros under Nutrition > Nutrients don't match those under Nutrition > Macros. Please clarify. Thanks.
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Log Days
Ok, so it's been over a week and my log days has STILL not been corrected from the first time I sent you tech supporters a message. This app used to be a good app when I use to change it myself. Now there seems to have more technical issues more than ever. And I have been using this app for more than 12 years!!!!
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How do I contact myfitness support
Hi! I just signed up for that premium + but for some reason my account is stuck as a premium member. I did pay for the + and yes they charged me. No one is responding to my email. Ughh I am so annoyed because I wanted this to work.
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How did you guys manage to lose weight?
Hey guys, just to introduce myself, I currently 28 and 116kg. I am struggling with motivation but I am also scared of the impact of obesity over my brain health. I am bipolar…
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Weight Gain Journey
I’m David, I recently started using MyFitnessPal App to be able to track my progress on gaining few weights, I’m really glad about having such an app that helps to guide me about how I needs to complete my daily weight gain goals, It’s such a fun, I guess I’m not the only one experiencing this.
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New here!
hello everyone! I’m new to the app and would love to make some friends here to help me out in my weigh loss journey! I’m Hiba from Algeria 😄
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New to MFP
Hi, I am new to MyFitnessPal. I need help with ideas on pointers to maintain a healthy lifestyle. I look forward to getting to know others in this group! Dave
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Want to make new friends with people in their 20s
Hello all I'm looking for some new friends around the same age as me as I don’t really have any friends that are into fitness. I'm 20 from UK, 5'6, and trying to lose 20kgs (or more). I'm looking for active users to support and motivate each other. Please feel free to add me as a friend
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Anne
Just starting
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Does anyone with Hashimoto's have a varying rate of weight loss?
I take levothyroxine 50mcg once daily, so my thyroid is still on its decline. Over the last ~3 weeks I've been losing weight 0.5 - 0.75 lbs/week faster than planned. I track daily weights in Libra. Looking back through Garmin Connect app, my physical activity has not changed and I'm working out less than before (family…
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Welcome fitbit fam
any other fit bit users out there? Say hello
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Weightloss fail
I just can't do this anymore I am 4'10 and is 18 years old and is currently a student. I started loosing weight 2024 summer and lost 8 lbs (now 102lbs)until January. This was mainly because I had lunch first period and didnt eat anything for the whole school day. But ever since I had a shedule change my lunch is now 10:30…
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New here
Hello just saying hi 👋 giving this a try hoping for the best
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Fatigue
I’ve been eating 1200 calories a day and walking over 10k steps daily with weight lifting 2x this week and started my fitness pal this week. I’m very fatigued; completely wore out. Does anyone have any tips to give me energy ?
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Goal of losing 100lbs in 2025!
Anyone else on a new year transformation?? My goal is to lose 100lbs in 2025. Make my 40th year the year I get HEALTHY. Who is joining me?? 1/1/2025 Starting Weight: 275 1/1/2026 Goal Weight: 175 Height: 5'9 Age: (almost) 40
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Instead of TDEE, use Apple move calories instead?
Doing a bit of research into the whole BMR, TDEE area and I note the TDEE is based on a activity multiplier of your BMR between sedentry to very active etc. Querying this further, I then assessed that whilst this is a good indicator, that for greater accuracy on a per day basis is to use the Apple move calorie metric (Not…
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Hi
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Meal plan groceries???
Hi, My name is Kathy. I created my first meal plan 😋 and am going to get my groceries today. My question is why are there pears on the grocery list when nowhere in my plan are pears? Am I supposed to eat pears even though it's not in my plan? Thanks for any advice. Signed Struggling and want this to work