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New
hi my name is Jeanine. I’ve tried so many different programs. I thought I’d give this one a shot and something else works. I’m very skeptical. I have started many weight-loss programs but never get very far get frustrated and quit and then cheat so I’m trying my best here and hopefully this will work or give me the tools…
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Hello fitness pals
I'm 53 trying to get to my goal. Better late then never. I want to be 190 lbs. That is my goal. What is yours?
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New journey. New goals. New mindset. 💪✨
Starting where I’m at: ➡️ 247.6 lbs ➡️ Mom to the most amazing daughter 💕 ➡️ Dog mom x2 🐶🐶 ➡️ Newly obsessed with walking — and loving every step of it My first big milestone? Get to 200 lbs. My ultimate dream? **Compete in a HYROX competition.**🔥 This isn’t just about weight — it’s about strength, confidence, and showing…
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Any other women over 60 active on MyFitnessPal?
Hello! Did you read that article about the Stanford Medicine study finding that our molecules and microorganisms go through "dramatic changes" around ages 44 and 60? Well, I can attest to the big shifts after hitting 60. Things I could always do easily I no longer can, parts of my body hurt all the time, the weight gain…
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Cabbage soup diet
Good morning, I’m Brenda, just started the cabbage soup diet. Hopefully it will help jump start my weight loss.
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10 day posting streak!
Need to keep this going. I have at least 15 pounds to lose and I know it’s hidden calories that is messing me up. Do you all log oils and condiments?
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Chicken noodle bake
Good morning! I just started using the meal plan tool. I created a meal plan for this week and when grocery shopping bought all the ingredients. I thought I was gonna be smart and get a jump on next week's meal plan. When I updated my meal plan dates on the app. It deleted my recipes for this week. Any way that I can…
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hi
hello im karen just joined
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What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
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How do I scan bar codes?
app won’t scan barcodes unless I go premium yet it does on my wife’s phone and she is not premium.
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Can someone suggest a better diet to gain weight?
i have trouble gaining weight I eat 3 avocado toast, 3 plates of food, and a protein shake. I am still 92lbs.
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Projected weight is wrong
I bought MFP premium plus today logged my food for the first day. Logged 1247 cal. For the day. When I completed my food diary, it said if every day we like today in five weeks, I would weigh 299 pounds! So what the heck did I do wrong?
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Am new
hi am new to all this looking for new friends for support if u like support back hit me up
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Premium +
I am Janis, not new to MFP. I am trying the Premium + version and will need encouragement. Is anyone else interested in forming a support group for Premium + users?
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Losing Weight but Gaining Muscle – My Journey So Far
I know this section is usually for those looking to gain weight, but I wanted to share my experience of building muscle while dropping body fat—because it is possible, even in a calorie deficit. Over the last 8 months, I’ve gone from 25 stone (159 kg) to 98 kg, but what’s even more interesting is that my muscle mass has…
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Hi, first time posting
Hi, I've been struggling throughout life with losing weight and putting it back on. I'm a human yo-yo. I'm learning that I thrive on external motivation. Unfortunately for me my wife, while I love her dearly is internal and not external. I don't have many friends and I'm hoping to find friends or community that will help…
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Hello, from Down Under
Greetings from Down Under. I live in Australia now. I moved here from Santa Barbara County in California. I am new to this group and am looking forward to making progress with my health and weight goals. It’s so nice to get information and have a place to keep track of daily nutrition, exercise and other goals. I am very…
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Young NPC competitor
I like bodybuilding and walking. Biking is fun too. I’m currently in prep for pictures, no shows gets but eventually. I am 19 years old. My Instagram is “ Tommyjeffs “ with a yellow face as the pfp.
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Need an Accountability Partner!
Hi 😊 I am 24, and have been working in a sedentary office job for nearly a year. I have seen myself slip uncomfortably past a happy image of myself and want to feel good about myself and my body but I am terrible at holding myself accountable and self motivating 😮💨 Need people who have a similar problem so I don't have…
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Taking off extra food that wasn't eaten.
Is there any way to take off foods you have not actually eaten.
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Need accountability partners
I am looking for accountability partners. I am very active but weight has been put on after hysterectomy. Just need someone (s) to keep me motivated and helpful resources
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What is your favorite meat option???
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Weight loss without GLP-1
Sometimes it feels like the only way everyone is losing weight is to go on a GLP-1 or do some surgery. But I don’t want to inject myself with medication every week or be cut open. I am trying super hard to eat healthy and exercise. Down 14 pounds in one month, but it hasn’t been easy. If you have lost weight naturally,…
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Where can I find Oh Snap Macros recipes so that I can import them on my personal Fitness Pal?
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Newbie here!
Hi I'm Hazel and I am new to the weight gaining journey. I'm such a tiny person and I don't like how thin I am. Hoping to change this soon!
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Let goooo Wellness
lockin and ready to goooo 🤸🏽♀️❤️
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Is it possible to be in a Calorie Deficit but not lose weight
my weight is flat but training 5 times a week in gym. Not lifted weight in past 7 years. I’m on 1600 calories a day and I would say this is around 1000 calorie deficit. Protein level is 180gs because i want to build muscle.
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Motivation
hello. I’m looking to get into a group that can motivate me to exercise more. I do eat fairly healthy, but I’m not loosing weight. It was easier when I was younger. Thank you.
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Protein different between App and Website
I've been using MFP for 8+ years now and I don't think I've had this problem until the last couple months. I noticed the carbs and fat are the same between android mobile app and the website, but protein is off by ~15grams. Which is a decent amount for someone who is trying to prioritize protein intake. Today: App: 1898…
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Editing recipe ingredients for adding to food diary
Is it possible to have recipe items imported to your food diary individually? Sometime I change one ingredient of the recipe depending on food I have on hand, but it looks like you can only import 1 full serving of the original recipe?