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How do I edit my starting weight?
I just noticed my starting weight is not correct. How do I edit my starting weight?
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Hello!
Hi, great to be here! I have lost 20 lbs so far, have another 30 to go. My daughter just gave me a Garmin fitness tracker for my 64th Birthday, and I am loving it. I've been using MyFitness Pal again this week, and love the breakdown of nutrients, and that I can track my calories on my Garmin Connect website. Still have a…
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Any recipe recs for a vegetarian with anemia trying to up iron/potas./b12?? <33
Hi! I'm looking for recipe recs (for any meal) as a vegetarian trying to make very nutrient dense meals! I have anemia so I'm trying to up my iron/potas./b12. Thanks love ya! <3
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Let Me introduce myself
Hello everyone, My name is Sharon, I am Old to the app, but new to try again. I am now in my retirement age, and have alot more time on my hands, so I'm going to try to get healthy again. I have signed up for the gym, appointment with nutritionest next week. Signed up again with myfitnesspal again. So it's time for…
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Hi!
I am not new but I’ve been inactive on my account for a long time and, no surprise, I’ve put on more weight. I will do okay for a little while but I eventually fade out and just go back to my comfort eating. So, here I am again. Hoping to lose my goal weight of 25 pounds and stay there.
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30 different fruit and veg per week - do you manage?
See question: do you manage to get 30 different fruit and veg per week? Coffee/tea and spices/herbs/garlic/olive oil count as 1/4 point. Highly processed food doesn't count. I don't think I manage because I live alone, have limited fridge/freezer space and can't buy big amounts of fruit and veg because I simple can't store…
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Free class at Om Practice each week
I'm a veteran and get Om Practice for free though my VAMC, but I see they've recently started a Community Corner with one free class each week. Times are EST. Community Classes Every week, experience a new sample of Ompractice's engaging and skilled instructors in the live, supportive and welcoming environment we've come…
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Pacer app
Does anyone use pacer app to conect with myfitnesspal? It seems calories burned is not syncing to the exercise part on mfp. Anyone else use pacer ?
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Setting MyFitnessPal numbers for a diabetic
TY in advance! Want to know what carb, fat and protein numbers for a newly diabetic 50yo male. Calorie intake should be about 2450 calories a day. I have set some numbers though not confident with them. Also any tips on using My Fitness Pal app to the max for a diabetic.
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Samsung Health connected but doesn't read Samsung Health numbers
Samsung Health connected but doesn't read Samsung Health numbers. How do I fix this?
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How do I track my Garmin Vivosmart 5 device with MyFitness Pal website?
Hi, I was able to record my first day accurately, but can't figure out how I did it. I definitely have it connected to the device, and I can view the calories from the Garmin Connect website. I just can't figure out how to record the exercise on the MyFitness Pal website. I don't have the app, I use the website, and I…
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I'm adding Black lentils
Every few days I'm cooking Black lentils for 15 minutes, then I put it in the fridge and it's good for 3 days. It's really good for me for my salad meals
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How much protein
I've started my workout and was wondering what would be the macro split for me ...I am a 31 year old woman with 90 kg body weight....please help me
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Allow decimals in "number of servings" when creating a new recipe
I made a big pot of curry and divided it up into 6 full sized meals for the week, but wanted a smaller portion to eat right after cooking. I tried to enter it as 6.25 servings, but the field only takes whole integers.
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Inflammation or what?
Hi everyone, I'm 39/F/249lbs, and down 60 lbs so far. I'm experiencing something that is really concerning me and would love some input if anyone has experienced this! I spent about 3 years at my highest weight, over 300lbs. At that weight my body felt like crap. I was very stiff to the point where it was hard bending over…
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Hi
I’m new to all this but on here trying to loose about 5kg to start of with “realistic goals and all that” anyway always happy to get advice from others. I’m looking to add a lot more protein in my diet but I’m finding this hard.
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Hey buddies
I am on my weight loss and muscle gain journey, genuinely need suggestions from the experts here! Please add me if you can help in any way!
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Newbe
Hi everyone, I’m new to this. I’m giving you a try and I’m hoping to God it works. I have 35 pounds to lose to become healthy again. I had a stroke this year and I need to get back on my feet and be healthier and stronger for my family. I am hoping that I will succeed.
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Today is a special day
Hello everyone, my name is Alice, I live in New York. I just joined here, and I hope to find new vitality and challenges through the training here. I am usually busy with work, so I especially cherish this time to exercise and relax.I like to try different sports, especially those that can bring challenges. I am looking…
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Hello
New to the party here, hello
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Hello!
Hi 👋 I'm starting a new journey to lose 10kgs. Looking for motivation and accountability.
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Hello👋
Hello, Im new to myfitnesspal, and I see this as a great tool to use for a very long time. The aim is to loose some weight, get healthy and stay healthy going forward.
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Feeling stuck, board and life is stuck
I've been feeling frustrated and that my life is stalled and need a new challenge .. family life is great but work life feels like a boar stuck in a rutt I don't get any enjoyment outy job anymore. Fitness has stalled as gain mostly because ofy job I know need something new but I have keep rook over family head . Just been…
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Healthy Weight Loss Tips
Hello! I’m a 23 year old 6’0 male and at my heaviest when I first started working out again was 356 lbs about 2 and a half weeks ago and I’m currently down to 340. I know while working out and looking to lose weight and body fat is to be in a calorie deficit. I’ve heard from around my weight and height I should be…
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What are some low-calorie macro friendly meals?
To add to this question, which foods have the best fat, protein, and carb to calorie ratio? I know oil is a good source of fat but do y'all know any other good sources for fat and the other macros?
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what are your opinion(s) of the following foods:
steamed edamame (soybeans) virgin coconut oil commercial peanut butters lactose free chocolate milk sweetened with sucralose whole kernel corn farmed salmon lowfat grainfed beef pinto, black and kidney beans albacore tuna >80% cocoa dark chocolate imported organic fruits and vegetables food grade wax
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Just started Qsymia
I just started on Qsymia this past Sunday (8/12/18). No results so far obviously. My insurance, thankfully, is covering. Have been battling weight issues since I was a kid. Tried all the fad diets and then some with success, but sadly gained it back. Recently was diagnosed with a thyroid condition, but my endocrinologist…
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New software design - like or dislike
Don’t know why the user software was changed but - I D9NT LIKE IT. It’s just confusing. I can’t find where to just view my meal?
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Water
Is there an water tracking iOS app that integrates with MyFitnessPal?
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Wegovy Weight Loss
Hello, my name is Christy. I’ve been on MFP off and on since 2010, losing and gaining weight. For the last almost year I’ve been on wegovy and I’ve lost about 65 pounds with it. I still have about 35 to go. Anyone else on wegovy? Please feel free to add me either way. I am definitely looking for some involved friends.