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A - Z Occupations
Anthropologist
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What I'm eating tonight! ❄️ Winter ❄️
My meal plan and all my deviances from the plan...
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Women 200lb+, Let's Do Big Things This December!!!
❄️We've made it to December 2024!!! ❄️ The year may be almost complete, but we're going to keep up the momentum and stay energized through the 31st! ❄️What are you trying to achieve this month? What have you already achieved this year? ❄️How do you plan to celebrate the holidays and are there any strategies you will be…
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LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
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🎄❄️December Daily Weigh-in and Logging Challenge🎄❄️
Happy December, friends! Wow… it’s the last month of the year… this year has flown by! Take a mental wellness break this month. December can get so hectic. Whether you’re just starting out with the group, or if you’ve been here awhile, we’re so glad that you’re on the journey together with us. Don’t forget the year-long…
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What happened to my history?!?!
What the *kitten* happened to all my diary years of weight tracking and meal tracking?!!!! Your app made me answer a bunch of personal questions and then everything is gone?! Do I have to pay money to get it back?!
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The food database - coffee is weird
I’m trying to add coffee with half and half to my food diary. When I search for “coffee with half and half” you will see many options - where the calorie count vs quantity of coffee doesn’t make sense. 40 cal for 10oz of coffee with 1/2 & 1/2 60 cal for 20oz of coffee with 1/2 & 1/2 42 cal for 1cup of coffee with 1/2 & 1/2…
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NON WW & WW NEWBIES, OUR NEW LIFE, THE START OF SOMETHING WONDERFUL
Morning: There are a group of us that have been on the WW site for years and we are starting over here. We are hoping to keep our group and add to our group with more interaction here. Some of us do WW tracking, some do MFP, some just do on their own. The most important thing is accountability and encouragement. We strive…
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PCOS
Hi, I am new to this app!! Hope to meet friends here and have some tips on how to start working out. Ugh i only can do 10 mins walking at treadmill. Im doing calorie deficit
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Fat
Hello, the app track the nutrients but it seems all types of fat goes to the same account. Any way to split between good and bad fat?
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Cathe Fans Part 5
https://community.myfitnesspal.com/en/discussion/167733/cathe-fans-part-4#latest New page!!! Link to the old page is above.
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Share your challenges—they are what help you grow.
What’s the biggest challenge you face in staying consistent with your fitness or health goals while juggling a demanding 9-to-5 job? Is it lack of time, energy, motivation, or something else? Please share your thoughts.
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🌟🦌 Just Give Me One Month - December 2024🎁
Alrighty friends, it’s December! This month comes with plenty of distractions—traditional get-togethers, office parties, food-centric gatherings, gifts of sweets, and New Year’s celebrations that often involve drinks and, yep, more food. It’s… well, it’s a lot. But we’re in this together, and we’ve got this! ✨ Regardless…
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2024 Cycling Challenge
Here we are, our third year running! Or, more appropriately, pedaling! Like cycling? So do I! This challenge is a simple one - ride 2024 miles in 2024! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton?…
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How important is it to hit your Protein macros?
So I've tracked Macros from time to time, and it is generally very effective for me. However, I've never been able to hit my Protein goals. For example, right now my goal is 163g - but even with protein powder and trying to super high protein meals, I'm still short close to 40g. I've always had this issue, and never had…
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Calvin and Hobbes...
I'm a huge fan of Bill Watterson's genius creation, the comic strip "Calvin and Hobbes" which Watterson sadly discontinued on December 31st, 1995. It's hard to imagine it's been 19 years since Calvin and Hobbes romped across the cartoonic world...
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Starting diet phase tomorrow
Hi everyone, tomorrow I’m starting my diet phase and I was curious to know what you all feel about consistent calorie counting example eating 1500 cal every single day of the week or zigzag calorie counting? Example eating 1500 cal one day 1800 cal another day, 2000 cal another day all to equal the same amount of calories…
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❄️JOIN US FOR THE BIGGEST LOSER CHALLENGE WINTER ROUND - BLC 57❄️
The BLC invites You to JOIN the Biggest Loser Challenge Winter Round - BLC 57 ~ We are the BIGGEST LOSER CHALLENGE -- More fondly referred to as the BLC! ~ A Place to share Encouragement & Support together with Friends REGISTRATION for BLC 57 WINTER CHALLENGE TEAMS IS NOW OPEN! ~ HOW TO JOIN THE BLC 57 WINTER CHALLENGE &…
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Rock 'n' Roll Arithmetic
I thought I'd try this. Take two (or more) facts and make an equation. When you add them together you get the answer. Examples: Abba + Napoleon = Waterloo Elton John + The Wizard of Oz = Yellow Brick Road Post the addition problem without the answer. The person who answers the question earns the honor of posting the next…
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Food Game
Spaghetti (next person names a food beginning with "i", the last letter of "spaghetti", and so on.)
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Place Names - First word starts with end of previous word(s)
Examples include cities, states, countries, provinces, regions, rivers, mountains, lakes... you get the idea. Reply to the prior post with a place name whose first letter is the same as with the last letter in the prior post's place name. For example, one proper reply to 'Memphis, Tennessee' would be 'Eagle Mountain'.…
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mmmMondays! (Meal-less, Mantra, Metric, Motivation)
✨ Mondays often get a bad rap, but what if we rebranded them as your most powerful day of the week? Enter mmmMondays! —a weekly reset for your body, mind, and soul. With a mix of mindful practices, data-driven insights, and intentional choices, you’ll transform any stressor into strength and begin the week with purpose.…
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Drop a word ....Add a word.
Merry Christmas
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No weight loss 😞
Hi ladies, I saw this group and thought I’d give it a try to get some help with post menopausal weight loss. I cut refine sugar out of my diet months ago and then started tracking my calories on fitness pal a month ago so that I could be more aware of staying in a calorie deficit. I am meeting 1500 cal a day, staying below…
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Countdown to 2025! (2nd half of the year)
Hi everyone! Can you believe we're in the second half of the year? I welcome anyone who would like to make a fresh start so we can enter the new year with improved health and fitness. Beginning Monday, July 1st, 2024, please feel free to jump right in wherever you are on your journey and share. This is a non-competitive,…
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Hi There!
I am Rogerio, Just testing the water here. I live in the US and I am a rock climber and mountaineer. Passion for the outdoors and wellness. Always looking for how I can improve my phisical and overall health through good food and good habits. Welcome to connect we people that share same interest.
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*FRESH START!* Weigh-in Wednesdays through New Year's Day, 2025!
Hello and Welcome! Although I post on other boards, I have decided to start fresh with a new challenge beginning this Wednesday, August 21, 2024, which is 19 weeks before New Years Day, 2025. My goal is to lose about 22 lbs. within that timeframe, which for me would mean an average loss of just over one pound per week.…
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What’s did everyone have for breakfast?
This morning I’ve had a cup of coffee, 3 scrambled eggs, I slice of toast with butter on it and 2 blueberry biscuits.
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Serial Starters
This isn't your first rodeo with losing weight is it? That's fine, this group is full of people who have been around more than once, the difference is we're committing to ourselves to make this our last journey with losing weight. Anyone can stop in ask questions, answer questions, or just check in. We are here to support…
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The Enforcer- A new belt for weight maintainers
I made this one-hole belt since I've reached my waistline goal and I refuse to go back. We'll see how it goes.