-
VSHRED and MFP
Hi all. I’m returning after a long time. I’m pairing MFP with VSHRED and they have an exercise plan designed for me. Is anyone else doing similar? Just wondering. Happy Tuesday
-
Song Title Game
I did this one once on another forum and it was fun! I looked but didn't see it here. Just post a title and artist that has a word in common with the previous title. Can be any song, and genre, any artist. First 2 as an example: Who Will You Run To? - Heart Take it on the Run - REO Speedwagon now you go: any title with…
-
Is the Fitness community becoming toxic?
With so much media out there now, and so many influencers advocating about how they work out and how they get their results, are you finding out that some of it is becoming toxic and even dangerous? For me, many young male influencers who are jacked are using PEDs like it's nothing and get followings by young males wanting…
-
A-Z Musical Artists/Bands
Any Genre is cool, just keep it going!!
-
Which witch?
This game calls for two (or more) words pronounced the same way, but with different meanings. For example: Knight Night
-
Looking for accountability and motivation friends!
Hello all! I am a woman who just turned 40 a week ago, and had my first baby 6 months ago. I have baby weight to lose but to be perfectly honest I was overweight before the baby. I wasn’t allowed to workout during my pregnancy due to it being high risk and that was a huge change for me. I used to do CrossFit in the…
-
Sober and healthy in 2025
Hey all! Im Amber, 41 yrs old, a widowed mama and a mimi, and a recovering alcoholic/drug addict. My story has had allot of ups and downs, mostly downs for the past 5 yrs. At the end of 2010 I had a gastric bypass when my weight was at its highest at a little over 350 lbs. I ended up getting down to between 150- 185 lbs…
-
Crazy Marketing Claims in Ads
It seems like they'll tell us anything to sell diet/exercise programs. Would anyone like to share some? Here are a couple of recent ones I saw online (I swear I didn't make these up): and
-
Hey there ya’ll
Happy New Year! Excited to be on an app now it feels so fancy haha. Last year I began my weight loss journey and lost 40lbs the whole year. This year I can’t wait to both loose the weight AND gain some muscle and nutrition knowledge. I would love any and all friends also in this journey to health and happiness 😄
-
LESS Alcohol ~ JANUARY 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
-
100 day Challenge October 27.24 – February 03.25
Hey everyone! We are back at it again with round 21! Congratulations to those of you who stuck it out till the end in round 20! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
-
NO LATE NIGHT SNACKING - JANUARY, 2025 CHALLENGE
(borrowed from Dec., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
-
New to myfitnesspal. I'm learning to live sober.
Hello. My name is Adam. After 30 years of heavy drinking, I finally sobered up 05/14/2024. Mentally, I've been healing, but now I need some work physically. I came across this app/website. I'm excited to feel better. Thanks for letting me join the community.
-
How do I prep my meals for a week?
I really would like to learn how to prep my meals for the week. Any suggestions?
-
Say it here...
Vent, flirt, cry it ou, say anything. Be discreet. Drop the hints so we can all speculate. Homage to past say something boards.
-
High Protein low fat
Any suggestions on how I can keep my fat low but Protein high , seems to be quite challenging...
-
Rhyme two words.
Lucky ducky.
-
Yum or Yuck
Simple game: Someone posts a food, you answer Yum or Yuck. Under your answer you put a food of your choice! Here is the first entry: Figs
-
Picky Toddler Help
I wanted to share my biggest struggle, which is related to food, and see if anyone else can relate or has advice. I have no trouble making healthy meals for myself, but the real challenge comes when it’s time to feed my toddler. She’s very picky and doesn’t like to eat what I prepare. I can’t make two different meals for…
-
What is the person above hiding in their closet?
Simple....Go!
-
Choose a career for the person above you
What can you see the person above you doing in life?
-
Dad jokes
Give me your best dad jokes: I’ll start: A priest, minister, and a rabbit walk into a bar. The bartender asks “whaddaya having today?” The rabbit replied: “I dunno...I’m only here because of autocorrect” But the bartender is on his game... The bartender guesses correctly the bishop wants a glass of water, no ice so he can…
-
Ruin a song title by adding a food
Hit The Road Jack Cheese
-
A - Z Occupations
Anthropologist
-
Food Game
Spaghetti (next person names a food beginning with "i", the last letter of "spaghetti", and so on.)
-
What are you doing RIGHT NOW???
Huh ?
-
What is everyone's daily protein goal? I think mine might be way too high!
I've been trying to eat foods that are high in fiber and protein, lower in fat (mostly saturated/bad fats) and limit my added sugar. While I can easily reach my fiber goal, and have reduced my sugar and bad fat intake, I have YET to get anywhere near my protein goal even though I add foods high in protein to every…
-
Loose belly skin
Happy new year everyone! Today I weighed in at 132 lbs- bringing me to a total weight loss of 168 lbs. it has been a long 10 yr journey. I’ve also had 3 children ( 3 yrs ago most recent) obviously I have loose belly skin, and I’m looking for pointers on tightening this area. HELP ME!!
-
New Week's Resolution - Week 12
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
-
Accountability Post
Everyone wants to have an accountability partner, but what does that really mean? When it comes down to it, the only person who can truly hold you accountable is YOU. That’s why I’m starting this discussion thread—to keep track of my progress and share updates. Honestly, I’m not sure if anyone else will see this, but if…