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I’m back!!!
been away for a while, but recently decided to return, started on MJ 12 weeks ago as looking for their people’s success stories etc. 
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Water Consumption Report
Hi there…I can't seem to find a report on Water Consumption, does one exist? Thanks! 😊💧 
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New member
hello 
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Bug on the IOS app?
I've just started using Voice Log, a very nice feature. I added a number of items to my lunch and it went very smoothly. I missed an item, so i tapped "Log More." Nothing seemed to happen and I tried it several times. It turned out it was adding it to a different meal (dinner instead of lunch), even though I was looking at… 
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Adding your own recipe to generated meal plan
hi, Is there a way to add your own recipe or meal to an automatically generated meal plan? I couldn’t find how to do I can choose from. Is the recipes already on the app Debbie 
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Hello
Hey people, starting my muscle-mass weight gain journey today. Looking to bulk up and add a solid but healthy 35+ pounds to this amazing machine of mine. I’m currently slim-jim status but with a very chiseled and cut physique. I’m 6’3 and 166 lbs. of lean muscle, no body fat. Been the same size since my high school days.… 
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Hello
hello I am new here My name is Sophie and just wnated to introduce myself Thank you Sophie 
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50 cortisol levels
so many questions. What worked 5 years ago should I go back? IMF and ketogenic. 3 years ago switched up for body comp and muscle mass. Now… nothing seems to work I just gain weight. I want strength & to lose body fat percentage. Muscle is around 69% & fat is 39%. I’m 5’6 210. 50 years old and post menopause 
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Hi everyone, I’m Jenn!
I’m 47 and live in Texas, where I work as an IT Director for a university. It’s a pretty high-stress job, and I also have ADHD, so finding balance with my health and routine has always been a bit of a challenge. I’m back on MyFitnessPal to focus on me again — though my husband is also on his own fitness journey right now,… 
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My belly
Still have a belly although I work on low calories for many days - how much time I need to feel change 
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New to MyFitnessPal!
Hello All. After a year and a half with a personal trainer, I am making the leap to managing my own fitness journey. Welcoming friendships to keep each other motivated and learn best practices for a happier healthier lifestyle. 
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Hola! Estoy acá para ganar peso
Hola! Estoy acá para de una vez por todas ganar peso. Harta de que me digan que soy muy flaca, qué me pregunten "vos comes??" Y de tener frío todo el tiempo y sentirme débil. Se que es tan difícil ganar como perder peso, pero aquí estamos lo importante creo, lo mas importante es quererse aun antes de alcanzar el objetivo,… 
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meal searches
I agree with many that I prefer the former app; copy / paste to date, etc. The visual of this new format is too busy and confusing. Also- my suggestion is when searching for my stored meals, rather than using numbers- can letters of the alphabet be used instead? It will be quicker to search through. The saying of 'keep it… 
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Introduction
Hi my name is Sue. I've noticed that I've been gaining alot of weight lately. I want to have a healthy lifestyle before it makes my health worse. I would love to have some friends to support me and motivate me along the way. 
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Returning☺
Good to be back after 5 years 😅 
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Copy From/Copy To Date
Please bring back the Copy From Date and Copy To Date in the app. This function is vital for me. I hate the new UI…. 
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Copying from dates further back then yesterday
the new app only seems to let me copy from yesterday by swiping right. How can I copy from two days ago or more? We have lost the very helpful three dots. 
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Not New Here. Just Giving This A Try…Again!!
Hi I’m Bri. Not new here- I’ve used the free version of this app several times in the past. Just giving it another try, this time using the premium version. Hoping to get more out of it and use it longer this way. Anyway, looking for friends and especially motivation as I enter back into this journey. I’ve never joined… 
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Hi!
Hi! Not exactly sure what to put here, but I’m guessing I’m here for the same as sone of us… to be healthier and lose a little weight. I’ve struggled with my weight my whole life and I’m finally in a place where I want to see consistent progress. My hope is that I can find a community of people who are like minded through… 
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New MFP Member
Hello, World! 
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Appetite suppressant medication
My medical wt loss clinic put me on a low (8 mg) dose of Lomaira (phentermine) to jumpstart weight loss and help tame hunger cravings. Internist says ok, but not forever. I’ve cut back coffee to a single cup/day. The biggest impact has been not getting up to eat in the middle of the night — very welcome. During the day I… 
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I went from morbidly obese to 6 pack abs! Ask me Anything
I've always wanted to do an AMA so I thought I'd set one up here. The basics about my story are that I went from 315lbs to 195 and have been making small gains in muscles/losses to fat ever since. Ask me anything, anything at all! Add me as a friend on here too! 
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I’m new here
hello I’m new here and I really been struggling with my weight. It’s been hard over these last couple of years I’m 44 226 pounds 5’5and I really need to lose some weight so hopefully on this new journey that I’m on that I really get to it and lose the weight that is so needed hopefully I can stay on course and eat healthy… 
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The Art of Claiming Your Moment
Life moves fast, so fast that it’s easy to miss the moments that truly matter. It’s not always the big milestones like promotions, awards, or faraway trips that shape our lives. Sometimes, it’s the quiet, intentional acts of claiming your time, your joy, and your own story. Think about standing at the edge of an… 
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New
I am new to this app and also new to the gym. Started it all last Monday and already down 5.2 lbs. super excited to make these healthy changes to see big results 
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60 years old and 60 extra pounds?!  How did I get here?
I am way too young to be this old! I am healthy. I remain active. I go to the gym 3-4 days/week. But, the weight has crept on. Being a great cook can be a curse! I am in natural healthcare, so am not interested in weight loss shots. If that's what helps someone, great for them, but it's just not for me. I want to stay… 
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Funny or Interesting Things
Please post with these guidelines in mind. * Nothing with profanity, all posts must be safe for work. * No Profane, Vulgar, Sexually Explicit or Illegal Images * No memes, rage comics, demotivationals, eCards, or standupshots * No Pictures of just text * No SMS or social media content. * No Politics * No Religious posts of… 
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How to stop sugar cravings
Hi I'm Leonie from Australia. Recently I was put onto cortisone high dose. Causes lots of health problems but weight gain is going to happen. Any tips on cutting cravings especially sugar, carbs and icecream 
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Who doesn’t want ANOTHER wholesome meme thread?
A tribute to @sugarpill (some correct me) But with memes 
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Last Letter - Name A Creature
Me: gorillA Next Person: AlligatoR Next Person: RattlesnakE