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New registration
Hello everyone. I've put on 65 pounds since leaving active duty a few years ago. And it ain't muscle. My wife and kids are concerned about me, so I need to do something to loose at least 45 pounds. Im not telling them I'm doing this. I want to suprise them. Between work and home life I've developed some bad habits, so I'm…
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Hello
It’s not my first time here. I start and stop and start again…I’m on my start. I truly struggle with tracking. I don’t know why it’s so hard to track but I’m going to keep trying until my mind get it!!
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New to community
New to Myfitnesspal. Have lost 30 pounds and need to lose 20 more. Hit a plateau for past month. Frustrated but determined so just started this app for more focus and help. Suggestions?
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Meal Planning for two?
Is it possible to get a meal plan and grocery list that includes both of us on one plan? My hubby is listed as someone I am cooking for, but the meals come up for portions for just one.
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New but, Not New
Good morning everyone, I have been using MFP on and off for several years now. I have always set my account to private though. Hence the title "New but, Not New" I decided to change my profile to public. Hoping for a little more accountability. I am more focused now than I have ever been to lose some weight and try to…
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heyy fitness pals
hello everyone! I’m 22 years old and a full time wheelchair user. if I have any fellow paraplegic friends in here feel free to message me!
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Setting calorie goal weight loss post menopause
Hi there. I am relatively new here. I have been tracking my calories the last few weeks tracking everything I put into my mouth. Meals snacks and all those little things we sample when making a meal! I am a 56 year old post menopausal woman 5’7” 180 lbs with a desk job. I work out 5-6 times a week combination of strength…
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New members
Hii Am looking for good friends and accountability partner if you want that then pls send a request am female 28 years .. And in Africa so let's do it o have already started my journey
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Hello
Hi everyone, I'm a 50-year-old IT professional starting my wellness journey. My primary goals are to lose weight, reduce belly fat, improve my sleep, and incorporate more mindfulness into my daily life. Between long hours at the desk and a busy mind, I know it's time to prioritize my health, both physical and mental.…
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Hello!! A quick question
Hi! I’m new to MFP and am looking to start my fitness journey. I have a question for those that use Premium Plus. Is it all one combined price of what is offered in both Premium and Premium Plus? Or is it an additional cost?
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Long Time No See...
Returning after a long absence. My head is finally in the right space to take this on. I turned 49 this spring and thought, "Is this really how my life is going to be?" It's time for change. I got this!
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Do you force yourself to eat the minimum required/ recommended calories when you're not hungry?
Do you force yourself to eat the minimum required calories when you're not hungry? If you're not hungry due to hot weather, being too tired, if you're feeling unwell or for any other reason, do you force yourself to eat or do you just eat when you actually feel hungry?
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Can I link Pedometer with MyFitnessPal app
I’ve just started using the app. I recently lost 35 lbs, so I’m using the app to keep me accountable. A food diary helps a lot. I also want to track my exercise and steps each day. I show that my Apple Watch is connected to the app. I also have a pedometer app that was already installed on my iPhone when I bought it. Is…
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Marathon Training - Help Getting Started
Hello, I am training for the NYC marathon and just downloaded MyFitnessPal so I can start tracking meals to ensure I'm eating enough food each day and the right kind of foods while training. I've never ran a marathon before and if I'm being honest, not much of a runner in general so I've never tracked food like this other…
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Hi!
Hi everyone… starting this journey AGAIN. This is the last time I will ever see this number on the scale! Excited for this and I know that I can do it!
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Mounjaro buddies
hello all, I’ve been using Mounjaro together with myfitnesspal to lose weight. I’ve lost over 30kg in 9 months. I join a WhatsApp community that is really welcoming. If you are here and are happy to join, let me know and I’ll post the group link x
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Hello and greetings to you all
Hi I just signed up a few days ago. I like how the app records / tracks what I eat. It helps keep me accountable for what I consume. I normally mindlessly graze on snacks throughout the day so mindfully writing everything down is a big help. I have experienced both dramatic weight loss and gain in recent years due to…
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Struggle with Exercise
Hello, my name is Beth. I am 55. I struggle with exercise. I have Psoriatic Arthritis and back problems. I can walk walk short distances. Any advice? YouTube videos?
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Hi!
hello Active woman from Midwest trying to navigate challenges of menopause 😜Looking for accountability and the ability to meet my goals Susan
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My Journey
I have tried this app off and on over the past two years but this time I am determined to stick with it and reach my goal. So far I have dropped 12 pounds and I feell confident that I can do this!
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Place names - Start with last two letters of previous
I'm not sure how this will work out, but it's been fun with other topics, so why not try it for place names? Come up with the name of a city, country, province, region, geological feature (mountain, river, etc.), or whatever a place is called, in which the name starts with the last two letters of the previous post's entry.…
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Returning to MFP
morning everyone! I am so happy to be back and trying to use regularly!
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New to Mounjaro
Hi! I'm starting my journey with Mounjaro who's in this journey with me? Any tips and recipes are welcome 😀 all the best!
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Ruin a song title by adding a food
Hit The Road Jack Cheese
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Gaye’s
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Introduction
Hi, Myself Abdul Moiz and I'm new to My Fitness Pal and my aim is to build muscles and some weight
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Hi everyone!
My name is Bennie, and I just joined MyFitnessPal to stay consistent with my weight loss journey. I’ve been trying to eat cleaner, cut back on high-calorie late-night meals, and just make smarter food choices overall. I joined to stay motivated, track my progress better, and learn from others on the same path. If you’re…
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LIPEDEMA - The often undiagnosed chronic condition
Hey there! I'm curious to know who in the MFP community has been diagnosed with Lipedema? I am a 60 year old woman and have worked out and/or played sports my whole life. I am a certified trainer, instructor and nutrition coach and have been for 30+ years. I was recently 'officially' diagnosed with Stage 1 Lipedema…
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Hello there
I’m 54 & having trouble losing weight this time around. Looking for any input on good ways to keep your calories low.
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Hey
my names Karen ❤️❤️ starting today. 1 stone to lose 💚