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Acronym Game
For this game, I will start by putting together any random letters (maximum of 5 letters), and then the person below has to make up an amusing or random acronym out of it. That person will then put together random letters and the person below will make up an acronym and so on. For example: If the above poster said PZFG, my…
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Help me figure out my TDEE? Not losing weight and i think my Apple Watch is totally wrong
The past couple weeks I’ve logged my calories to a T. I’ve weighed out each and every thing i put in my mouth. I haven’t drank anything with calories. I haven’t had any snacks. Everything is going straight into loseit. Despite being at a good sized calorie deficit the past couple weeks, i haven’t lost any weight and it’s…
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Perimenopause & weight loss
Hi all! I’m looking for an open dialogue with other women who are in perimenopause or have symptoms without being medically perimenopausal about weight loss, moods, hot flashes, etc….what works for you? What doesn’t work? How are you feeling? How can we support ea other?
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Struggling with calories
I'm female, young, 5'8 and 127 lbs. Intro: I'd just like to say that I had a lot of issues with food in my past. I'm a lot better now. But I am just trying to tone up, eat healthier/more mindfully, and weight loss isn't even necessarily my goal, it's more so just healing my hormones and thyroid and overall quality of life.…
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NO LATE NIGHT SNACKING - NOVEMBER, 2024 CHALLENGE
(borrowed from Oct., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Accountability Friends
Hello I’m looking for friends who are active in tracking and using MFP. I am going to try to start using this app again and I think it would be fun to have friends along on the journey! Add me! Also open to tips and opinions on the best part of the premium version of MFP
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Last Thing In Your Mouth
Rye crispbread and pears
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Drop a word ....Add a word !!!
Hot Chocolate
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Fat 2 Fit - Ready for December? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
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how do I log my swimming and Tai Chi activity?
hullo I do various exercises but don't know how to use the app to document these, ok for walking and gum workouts but also swim and go to tai chi classes
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Can I add to My Foods list using bar code scanning, WITHOUT adding to diary yet?
Just getting started, trying to build a list of commonly used foods that have bar codes. It seems the My Foods list would be good for this, but it does not support bar code reading. Do I have to pretend I have eaten all the items at once today by scanning them into my diary so they will appear in the History list when I…
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Please Help - MyFitnessPal just automatically decreased my calorie goal and macros
Hi there, everybody. So I have been signed up w/My Fitness Pal since Jan 2020. The health coach/trainer at my office helped me set calorie and macro goals, and told me about this website. That year, with COVID, I lost ~46 pounds! However in 2021 I had a health issue, surgery, and life stressors got really bad. Well fast…
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New journey with GLP-1 and a new lifestyle!
Hello, My name is Kat! I am new to My Fitness Pal, but I am no stranger go trying to lose weight. I have severe PCOS along with other health conditions that have made it practically impossible to try and lose weight. I have tried just about every diet there is and none have worked over the last 10 years. I know that if I…
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😀😀😀***November 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me…
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NOV 2024 Walk/jog/run/Bike steps or miles challenge
November here we come! :) WELCOME to our challenge! <3 Choose your mode of exercise. Choose your miles or steps goal. Come often and log your progress. MY personal goal will be 100 walking miles!
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🦃🍂 Just Give Me One Month - November 2024
Hello, November! The days are getting shorter, temps are falling, and we're beginning to feel that holiday season magic settling in. 🦃 Join us as we focus on our wellness goals — whether you're embarking on a new journey, recommitting to your plan, or celebrating recent achievements, we're here to support you every step of…
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Can anyone introduce me to this person ... Will Power?
Just stopping by, to say Hi. New to the community, not new to the group. I am an awful yo-yo dieter, and I am hoping to change. Sending smiles.
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Hello!
Weight: 145 pounds Waist: 34'' Thighs: 25''(each) Started 11 days ago, but started exercising 6 days ago. I'm seeing slight changes, lost 1-2 pounds. I do intermittent fasting, starting at 9 and ending at 11, it does get disrupted sometimes. I'll keep on updating. My weight goal is 100-105 kgs.
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Supplement category
It works be great if the app makers would add a "supplements" category to the diary. 💡
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A new 3 Day Push, pull and leg routine for 63 year old man
I am 63 in a months time and I have probably trained and done sport 50 years of my life(some elite) in my younger days. My interests are more focused on enjoyable cardio such as hiking and swimming(outdoors only), cycling, but I do punish myself with the odd triathlon. I suffer these days with fibromyalgia and some…
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WOMEN AGES 50+ FOR NOVEMBER 2024
:) It's a new month and time to set aside the past and make a fresh start. This is the place to do that. :) I look forward to sharing the successes and challenges of our lives. :) Please sign your post with a name of nickname and a location, general or specific. :) Be sure to bookmark the page so you can find it again. <3…
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Love to walk/bike
Biking is amazing on a relatively well adjusted bike. Some days walking everywhere is a bit much, so thus, the bike gets employed! I'm Dan and I'm very grateful to post in this group. Cheers 🥂
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Only one to seven words...
So, the idea here is that each post has one more word than the previous post, until a post has seven words, then the next post starts over at one word. Challenging isn't it? Ah, come on... Here's an example of how it could go: * Hello * Hi there. * How YOU doin'? * Why do you ask? * I just need to know. * Well then, why…
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PHOTO ONLY SUCCESS STORIES!
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As someone who sticks to keto diet, what are some tips to adding low fat to the diet also?
I am someone who sticks to a keto minimum low carb diet, my doc recently asked I start a low fat diet also for gallbladder and liver issues I am allergic to poultry so my main protein sources usually is red meat but she’d like me to avoid that if possible also. Any advice or tips would be greatly appreciated because as…
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Duodenal Switch
Hi! I had my surgery 10/16/23 and looking for others who want to do this journey together! My biggest focus right now is to start tracking nutrition and ramp up movement. Here's a link to join if interested! https://community.myfitnesspal.com/en/group/145801-flip-the-switch-duodenal-switch-group
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What happened to a feed timeline?
Where can I see what my friends have logged meals or any activity they have done?
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Where is everyone from
Hello I’m Anna and I’m from the Central Valley of CA. Introduce yourself
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Any using a Ringconn smart ring?
Good morning! I'm getting a Ringconn smart ring this week. I know, at this time, it isn't integrated with MFP. I'm going to try syncing it to Google Fit and then sync that to MFP. I guess the option would be manual entry. I'm interested in how other people are making it work with MFP (Android based) and any tips or tricks…
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Skinny fat problem.
Hello, I'm having trouble with skinny fat I don't really have that much fat on my chest just my stomach and barley any muscle, should I lean bulk or do I cut? Please help.