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New to the Group
Hi my name is Sherri I’m 60 yrs old and am on a health and wellness journey for 2025 and am hoping to loose 40 lbs and look and feel better
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Fun kid fitness
So this is stuff i did when I was younger, that I still like. I had a small trampoline, not the big kind you tumble on but the small exercise trampoline, I would jump on it instead of jogging, jumping is fun and you can get it for about 69 to 89 bucks at Amazon. I also liked roller skating so i thought I might get a pair…
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Just started after 1 year. Give me hope and support pls 🤣
I want to lose at least 5kg by march'25. Thats reasonable right? Who with me? 🫶🏼
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Me vs LNS
Me 1 LNS 1 Yesterday, I ended up having a rice cake before bed, but tonight, I'm going to bed now. I'm hungry, but not gonna let it win! I'm on an accelerated fat loss program for 6 weeks (cut). I can do this!
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Sharing recipes with MFP friends
I make most of my own food from scratch so use the my recipe function and enter the details. I am wanting to either share these meals with my family who are ‘friends’ on MFP or allow them to search for the recipe but can’t figure out how to do it. Any help much appreciated. L x
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Meet new people!
What's up everyone! I've been using this app for over 6 months now and love what I've accomplished! I almost never use the discussions section of myfitnesspal and would love to give this is try by meeting people who have the same drive and grit as I do. Let's kick 2025 off to a great start and put goals into action.…
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Cheat Code: Engaged
Hello men, Just found a cheat code to getting my calorie count up. My goal has been 3000 cals for about a year and I had, despite 4 meals/day + a 600 cal snack + a 300 cal fruit dessert, I was barely scraping 2500 cals. I was sad. Enter in 2 slices of toast, slathered with 2 table spoons of peanut butter, dusted with…
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How can I make my eating habits more consistent?
I normally eat pretty clean for the most of the week and hit my calorie goals and i consistently stay active as i workout 6 days a week and i do dance. However, during this time of year I have been going out more than usual and there have been some holiday parties and such. During these types of days I go extremely…
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Accountability Partner
Hi Everyone I’m in my early 50”s and have been active at health and fitness for roughly 20 years. I’ve had some success, but have realized that the only way I can get to my next level, I need an accountability partner. I have my thoughts on the approach, but would be open to other ideas. I’m not looking to sell anything.…
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Introduction
Good evening all. If you’re reading this, I hope it’s because you need to feel connected with your fitness journey. If you are , I do too!! In honesty we’re not perfect, but if we try a little I’m sure it can improve our lives. Let’s hold each other accountable. Drop your socials below if you want to become pen gym pals !!
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New to Fitness Pal
Hi all just introducing myself. I'm trying to lose 30 lbs in 30 weeks. I'm currently on week 1!
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Bride 2025
Hi everyone! I'm Brittany and I recently got engaged over Christmas! I'm wanting to lose a few pounds before my big day and I could use some accountability partners. Is anyone else getting married this year???
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I’m back!
Many years ago, this app really helped me find a sense of community that helped me reach a lot of goals. A lot has happened since then… escaped an abusive relationship, experienced many personal and family tragedies, and found myself turning to sugar and junk food for comfort. I gained over 100 lbs and ended up with…
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Frozen meals with healthy carbs and low carb
If you eat a low carb diet with only meat, vegetables and fruit in it, you can eat raw veggies and fruits and simply buy a weight watchers or healthy options, microwave it take the meat out and eat the meat with your own veggies and fruits. If your like me, when I go home, I'll be on low carb with clean breads, whole…
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How do I stop MyFitnessPal from changing my calorie count every time I change goals or log weight?
I'm following a different calorie count than the one recommended by My Fitness Pal so I manually put it in. However, any time I log my weight or change my goals, the daily calorie count switches to the MFP recommended amount of calories. Is there a way to stop this from happening?
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Are you going to hit your goals in 2025
In 2024 I lost 50 lb. I still have probably another 45 to 50 to go. But one thing I'm doing is focusing on doing the right things each day more than how much weight I'm losing each day or week. I wonder if that will help other people reach their goals. Things I did differently in 2024: 1. I only weighed myself every now…
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Hello and Happy New Year!
I'm 44m from GA and I need to lose about 45lbs....why didn't I do this 20 years ago? That's a very good question. I think a group of friends on here to help stay accountable and for motivation would be a good idea. If anyone is interested just let me know, we can weigh in once a week or at least track our results on here.…
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Thank you
Glad to start this journey
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New to this group
Hi, I'm happy to be here. New to this group as I am approaching my weight loss differently this time and embracing small changes that I hope to turn into habits that last my life time. I started last month with logging all my foods and really paying attention to the nutritional values and that is helping me understand how…
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Ready for a Change
Hi All I'm a newbie ( and never even posted a message online before) and excited to embark on a brand new project..a fitter , slimmer and healthier version of myself. :) I'm a 60 year old West Australian woman and happy to report that I've always enjoyed good health. Recently I was weighed at the doctor's and couldn't…
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Give me some advice please
Hi, my name is Mona. I start my fitness pal March 2023 and I lost 13 pounds. I was so happy until mid November I had Caribbean cruise vacation and I gained 7 pounds and I’m struggling to lose those extra pounds again, what should I do?
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What a good high protein meal
Meal plan
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Staying disciplined
Hi everyone, I’m Keke I’m super excited to be starting this new fitness journey. Shoutout to everyone that’s staying consistent👏🏽 I’m striving to be the same. See you guys at the finish line😌!!!
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Countdown to 2025! (2nd half of the year)
Hi everyone! Can you believe we're in the second half of the year? I welcome anyone who would like to make a fresh start so we can enter the new year with improved health and fitness. Beginning Monday, July 1st, 2024, please feel free to jump right in wherever you are on your journey and share. This is a non-competitive,…
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*FRESH START!* Weigh-in Wednesdays through New Year's Day, 2025!
Hello and Welcome! Although I post on other boards, I have decided to start fresh with a new challenge beginning this Wednesday, August 21, 2024, which is 19 weeks before New Years Day, 2025. My goal is to lose about 22 lbs. within that timeframe, which for me would mean an average loss of just over one pound per week.…
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New year
Once again I’m back, gained more weight ☹️ I have to stop eating myself to death! I have a life pro vibration plate, signed up for 6 months of Hypnozio and a badass *kitten* getting all fit & *kitten* weight loss journey, as well as MyFitnessPal app. Surely one of these will help or the combination of them. I’m desperate I…
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Apps with competitions?
Does anyone know of any walking/fitness apps that have active competition features? Fitbit used to have them and I really miss it. I haven't found anything like it since...and it was so much fun while also being motivating. Thanks :)
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Starting tomorrow
I need to cut out junk food and stay on top of working out regularly. I'm looking for friends who would like to do the same and hopefully we can help keep each other accountable. I didn't start New Year's Day because we were on vacation. Now I am home. I have about 30lbs to lose and would like to lower my cholesterol and…
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Where do you find diabetic friendly recipes
Hello all! I’m brand new to all things diabetes and would like some direction on how to find diabetic friendly recipes or any of your fav diabetic friendly food blogs or creators. Thanks!
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Morning everyone
Partner walked out on me two days after Christmas. Life’s feeling pretty rubbish atm so I must do something for me. I’ve joined to loose weight, become healthier and more content with myself.