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Women 200lb+, Let's Get It Started in January!!!
🎉Hello, ladies, and Happy New Year!🎉 🎉🎉We've made it to 2025!!!🎉🎉 ⭐ This is our year! We're going into 2025 with commitment, focus, and the support of all the women in this group. ⭐You get to choose if it's a Brand New You that greets 2025 or if 2024 You is going to continue marching her way forward. Or maybe you'll be a…
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NO LATE NIGHT SNACKING - JANUARY, 2025 CHALLENGE
(borrowed from Dec., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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How do I sync to challenges?
I'm new to this, been at it since I received my Garmin watch for Christmas. I joined the January 2025 Walking Challenge with today being the last day. I need to upload my total miles but don't know how (134.)
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Fellow mums?
Hi, I’m a mum of 2 from the UK. I used to use MFP a lot in 2014-16 before I had my children. I’m still breastfeeding my toddler and looking to get a bit more healthy and active as my weight has crept up! Anyone in a similar position?
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82 Pounds Down So Far
I didn't quite meet my year end goal. I wanted to reach 100 pounds lost by the end of the year. I actually did meet it, when I was having stomach issues, but only for a few days. I had to make some medicine changes related to tests I had to undergo to diagnose the cause of my stomach issues and gained quite a bit back. Too…
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Sweet tooth ugh
I can’t shake the sweet tooth for the life of me. I have a highly addictive personality and even though I fought many demons this is one I can’t shake. Help!!!!
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Entering Foods
How does everyone enter or track foods that don’t automatically populate, scan, etc.
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Food Game
Spaghetti (next person names a food beginning with "i", the last letter of "spaghetti", and so on.)
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Hello!
I'm new here and looking for support! Please add me as a friend so we can motivate each other!💙
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Newbie to FP
Hello from cold and snowy Nova Scotia Canada! I'm Shelley and I've just started using MFP today. I'm 60, and a regular gym goer but still struggling with my weight. Been plateaud for the last 6 months. It's driving me crazy. I'm at a calorie deficit every single day and my weight still does not budge so here I am hoping…
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🎉🎇🗓️ Just Give Me One Month - January 2025
🎇 Happy New Year! Welcome, new and returning friends, to your January 2025 daily tracking thread! 🗓️ Looking for some accountability? This is the perfect space to share daily weight updates, celebrate wins big and small, and draw inspiration from one another. Whether you’re starting fresh, refocusing on your plan, or…
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Diet change causing bowel issues?
Hello everyone, my husband recently joined me on lowering our calories and focusing on macros. In adding more protein to his diet and lowering his calories and eating better. He has found himself to be having problems going to the bathroom. Not being able to go..... I've never had this issue with changing to a healthier…
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Hello!
Hi I thought I'd introduce myself. I am Carley. I am 41 years old from Australia. I finally went to the DR and thought it was time I tried Wegovy. I am nervous to be honest, fears and doubts but I having nothing to lose right? I was worried about the price, side effects etc. I am tired of failing, losing weight to only…
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Hello
Hello everyone I'm not new to my fitness pal but I'm new to posting in this community. I'm just counting calories and sinking with map my walk to try and stay healthy. Just wanted to stop in and say hello.
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Let’s cheer for each other
Well Hello! My new Fitness Fam. It’s nice to meet you all. I’m Kimberly, 41 years young and my goal is Body Recomposition, can we motivate one another. Where can I find some health and healing friends.
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New
Hi how is everyone doing, My name is Pamela and I am here to get healthy, I need some motivation and help navigating this app. Help🙄🥹
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Hoping for Healing: Body, Mind, and Soul
Hello, I am 62 years old and back again after 6 years. In 2015, I started my weight loss journey here on MFP. I lost 40 lbs. In 2018 I was at my goal weight and maintained that weight for 6 years. A traumatic relationship that ended abruptly in 2023 during a medical emergency I was experiencing left me vulnerable and…
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Hi I’m new here hello to everyone
My name is Tricia and I’m doing two shakes a day and a sensible dinner I’ve lost almost 5 pounds and I’m on week 2 what kind of eating plan are you all doing
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New to community
Aloha, just joining this community. Been using MyFitnessPal to track macros for my transformation of body and mind program SUPRA HUMAN.
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Premium member but there's no option for NET CARBS
Hi, Per the FAQ, Net Carbs can be enabled by opening the Diary Settings on the app (not on the web site) and enable this feature. I open Diary settings, after installing the latest version of the app, on my Android. There is no Net Carb setting. What am I missing?
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Back again and looking for keto friends.
Happy new year everyone. I have been a member on this site for nearly 9 years. I noticed I was doing great with logging when I had friends that helped keep me in check with their own goals. Keto worked amazing for me, until life happened and well, here we are. I've tired to lose weight on my own all my life with mild…
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A new 3 Day Push, pull and leg routine for 63 year old man
I am 63 in a months time and I have probably trained and done sport 50 years of my life(some elite) in my younger days. My interests are more focused on enjoyable cardio such as hiking and swimming(outdoors only), cycling, but I do punish myself with the odd triathlon. I suffer these days with fibromyalgia and some…
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Cold weather exercising.
I have Graves disease (thyroid) and am very cold sensitive. Just bundling up with hat, coat and gloves does not help me. Can anyone suggest light exercising... I am just starting out?😃
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10 pounds to lose challenge- November 1, 2024-January 31, 2025
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our sixteenth round…
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How to stop obsessing?
Hello! I'm not new to the calorie tracking, and it's actually one of my biggest fears. I was diagnosed with anorexia about five years ago and still struggle with food noise. I've start picking up lifting (starting May of this year) and my goal is to gain muscle. However, I still freak when I get over 1200 calories. My days…
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I really need help
Hi, my name is Vito. My whole life i have had dificulites properly feeding, myself I really am I need of advice and support. It’s hard for me to go to college while feeding myself, while dealing with so much stress in life. It’s difficult to get one meal in I am aware of my problem for years now. But I don’t know what to…
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Losing the last 20
Is there anyone here needing to lose the last 20 lbs but struggling? Looking for a people with the same struggle. I finally made it to my healthy BMI, but it's the upper end and I really want to lose 20 more because I think I look best around 120 lbs.
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Have You Heard About Topshape by PM-International?
Hey everyone, I recently came across a new product called Topshape from the German company PM-International, which just launched this month. It’s been getting amazing reviews, and some say it delivers similar results to weight-loss injections like Ozempic, Wegovy, and Saxenda—but without the needles! I decided to give it a…
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Regarding calories adjustment
Today I reached one of my weight goals and the app increased my calories by 200. Is this normal? I still have 40lbs to loose and adjusted my goal.
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iOS App running sliwly
Any ideas? For quite a while it’s the only app I use that literally takes seconds to load or change screens. Weird.