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Nominate Posts for Announcement Status - Stickies
If you'd like to nominate a discussion for announcement status, please post a reply in this thread including the thread's URL. The thread will be added as a stickie in whatever category it lives in. Moderators and staff will review the suggestions and will keep a supply of great posts available for easy access. Please only…
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“The Body That Remembered”
For the first twenty years of my life, hunger was not an accident — it was enforced. My mother decided I was too fat, too round, too much. So she rationed food like punishment, measuring worth by the number on a scale. There were days when I didn’t eat at all. My stomach would ache and twist, but worse than the hunger was…
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Contact support
Hi I need to know how do I contact support. I upgraded to premium but my app doesn't have any of the premium advantages. Still I was charged on my apple account. Please help
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Successful hikes that haven’t been physically possible till now
Just starting this to share some of the hikes I’ve done this year since I’m in a healthier state
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Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…
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Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…
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Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…
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New
New adventure with lots to learn.
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Word association game
Any word you associate with The word above you, goes. Eg Cat- fur- hood- robin ect I’ll go first TIGHTS ………..
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hi everyone! happy to be here!
hiiii! my name is Poppy and im here to be healthier, and lose some weight. ive struggled with rembembering to count my caloriea now with school starting back up again- but im on it!
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Hello 👋 Back Again!
Hello Myfitnesspal Community! I'm back in the app after a few years away. Lost about 25 lbs 7 years ago and well up and down ten pounds give or take and now in my 40's things are changing;) I'm finding taking weight off and finding my new happy weight place a challenge. So here looking for support and looking to support…
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Loosing body weight to increase chin ups
Hi friends Frame- 185 cm 100 kg wt 33 years (age) Gone down from 107. Goal to reach 90 in next 45 days with good chiseled body. Long term goal to have a good calisthenic physique. Basic workout- cycling, jogging and chinups Protein rich diet. Need to cut down sugar and fried food to near zero. Work in progress.
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How to decide daily nutrient percentage?
Hi! Other than 1 gram of protein per pound of goal weight, and a standard 25g of fiber, how should one determine the goal percentage for carbs and fats?
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Back on a heathy path
Found out I am gluten sensitive and also low on Vitamin D3. Walk between 15,000 to 18,000 everyday. Weakness for salty food.
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Old and clueless but hopeful.
Hello, I'm just restarting to try and use MyFitnessPal. I'm a 69 year old man living in Illinois. I have never joined a group here before, and don't know what I'm doing, but I'm looking for a community that helps all of us to stay motivated. Hopefully I'll learn how all this works. I'm not much with smartphones and…
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After years I’m back!!
Hi everyone! I’m coming back to my fitness pall after probably about 6 years. Out of all of the fitness apps out this there was the only place that I felt truly motivated by the community and that really helped my progress. I’m hoping to come back for that same support and to support other in the journey! Always looking…
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Wegovy newbie
I will be starting wegovy tomorrow. A bit nervous about it. Is anyone just starting or has been on wegovy that is using this format to track food, exercise etc. What has worked for you? What has not worked for you? Thanks for any insight.
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Introduction
Good evening all! 👋 I'm new to MyFitnessPal and new to healthy eating, exercise, and weight loss. I decided I've had enough and on monday i started eating better and exercising. No processed food and under 1000 calories – it's all going well so far! 💪🥗 #Fitness #Journey #Health #Eating #Exercise #Weightloss
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New here
Hi friends Frame- 185 cm 100 kg wt 33 years (age) Gone down from 107. Goal to reach 90 in next 45 days with good chiseled body. Long term goal to have a good calisthenic physique. Basic workout- cycling, jogging and chinups Protein rich diet. Need to cut down sugar and fried food to near zero. Work in progress.
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Loosing body weight to increase chin ups
Frame- 185 cm 100 kg wt 33 years (age) Gone down from 107. Goal to reach 90 in next 45 days with good chiseled body. Long term goal to have a good calisthenic physique. Basic workout- cycling, jogging and chinups Protein rich diet. Need to cut down sugar and fried food to near zero. Work in progress.
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Hi All not a newbie
this isn't my first rodeo. I had lost made goal weight a long time ago and had some domestic issues and babies and had lost my way for a very long time. it took a recent er visit to wake me up again. I had hit a really deep depression and now am working on me mentally and physically . Because my blood pressure has become…
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New and need friends for accountability!
Hey there! My name is Cydni, I’m 26 and I love to cook, play video games, crochet, and do other creative things when I’m able! I’m just starting my fitness journey, and I’d love to have some friends on here to help with holding myself accountable and logging my meals/exercises! Feel free to add me!💕
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New and need friends for accountability!
Hey there! My name is Cydni, I’m 26 and I love to cook, play video games, crochet, and do other creative things when I’m able! I’m just starting my fitness journey, and I’d love to have some friends on here to help with holding myself accountable and logging my meals/exercises! Feel free to add me!💕
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Any neurodivergents currently here?
I’m neurodivergent, 74 yo (but like many with DID I don’t look or act like it), professionally diagnosed with inattentive ADHD, bipolar disorder, PTSD, and co-conscious Dissociative Identity Disorder. 20 months ago I lost the weight that I’d found impossible to lose by starting a medical weight loss program. I have since…
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Apoorvakumar
Hi, I am Apoorvakumar
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Musicians or Bands (Last Letter 1st)!
Lynard Skynard
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keep a word add a word
cookie cream
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Exercise and food choices
Needing Motivation with exercise program and Accountability with food choices, meal ideas that are healthy low carb
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New
Just checking out the app for the first time. So far I am liking it.
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Is there a library of exercises to select?
Im trying to log my strength exercises to the app but there is only a limited number to choose. Does this app have more? They are all standard exercises and i find it fruatrating the list is not bigger so am I doing something wrong?