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hi everyone!
my name’s ecsy, and im eighteen, here to reach my gw! aiming for 50 kg from 54,6 kg :) im 177 cm tall and love dancing for cardio! ♡ any tips or help would be amazing 🫶 thank you!!
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Vegan Stovetop Mac & Cheese | What's Your Favorite Vegan Recipe Right Now? Please Share (:
Vegan Stovetop Mac & Cheese Servings: 1-2 People Calories: About 650/cals Ingredients: Salted Water or Salted Veggie Broth ½ Cup or 56g Dry Macaroni Pasta or other pasta of your choosing 1 Tbsp. Plant Based Butter 1 Tbsp. All Purpose Flour ¾-1 Cup Unsweetened Plant Milk 3-4 Slices or ½+ Cup Vegan Cheddar Cheese ½ tsp.…
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My goal to better overall fitness
I've been trying to figure they best way to lose weight and gain a little muscle along the way. In 18ish month's I've lost 75 lbs. I'm 255lb and looking to get to 220lb.
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Accountability Partner
I am a woman in my late 20s. I'm looking for an accountability partner to check in with at the end of the day to make sure we both reached our goals for the day. Send me a message if you are interested. I am on EST time.
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Any animal based groups here for Australians?
The reason why I said Australians specifically because I am interested in knowing the product range. Also, for us here raw dairy is illegal so it’s hard to relate with people from other countries where it’s not 🤷♀️
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How do you get enough Potassium?
In 2022 I was diagnosed with cancer. There were complications from the surgery that kept me from doing much physical activity until now. I was first able to to Physical Therapy in March of this year, more than 2 years after surgery. I am trying to get in better shape, eat better, and lose some weight. I have been tracking…
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Where’s everyone from?
Lake Orion Michigan here
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Bariatric Buddies
Hey there! I'll be going in for bariatric surgery (sleeve) and I want to find a support network of womxn/enby folks who want to support each other! Doesn't matter what stage you're in.
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Breakfast
Any non breakfast breakfast foods anyone like to share, I used to do eggs but now I’m just sick of it, I’ll only do deviled eggs lol
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Let's do this :)
Hello, Just turned 55, and they don't lie when they say the "wheels start to fall off when you get to 50"! Post menopause, and that has a lot to answer for. Coupled with Hashimotos. But, Life is good and time to turn things around and get back to being me :)
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Hello
Hello I'm new with you hope I will get my goal soon
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Junk food cravings
How long does it take to reset my taste buds after having junk food cravings everyday to finding a healthy snack I actually like eating
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Friends
Anyone wanna be friends?
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LifeFitness app no longer syncs
I have been using the LifeFitness app (app that connects to ellipticals & treadmills) to feed workout results to MyFitnessPal automatically. Now it has stopped syncing, and the LifeFitness app no longer shows up in the Apps & Devices list. Can anyone tell me why?
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Weekly Report for CURRENT week
Is there a way to see a weekly report of calories/etc for the CURRENT week? I can find past weeks where it shows what my goals were & what I actually did. But is this possible to see for the current week? I vary my calories each day, have 1-2 heavier calorie days & the rest lower. It gets hard to keep track of & make sure…
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have you chatted with the person above?
How often do people really chat or do you just comment and like friends posts?
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Just found out that MFP has a social community
Hey everyone, I've been using MFP for quite some time now. Mostly for tracking food macros and that's about it. I just found out that there's actually a cool community behind all of that & I'm excited to meet new friends so feel free to add me or share your fitness journey and maybe we can keep each other motivated and…
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Longer Intermittent fasting
Please,please add this feature of a longer intermitent fasting. I fast for more than 24hrs and I have to use another app to track that. Also, sometimes due to the time diffrence , it doesn't allow me to add the fast as it's on the same day. And as well allow editing the water goal. Thanks!
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Rib Flare?
Up until now, I've always thought I had a huge rib cage. Now, I know that it's actually "only" rib flare. From what I've read on the internet, it's fixable though I have no idea how to do so. Does anyone else have this? Did you fix it? How?
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Cheese Admiration and Celebration
On another thread, there was a multi-person request for a thread devoted to cheese, for those of us who love it. Yes, it's calorie dense, though some types more than others. Personally, I love it anyway. So, please discuss: * Which is your favorite cheese? * Do you have a special way of using/eating cheese? Great recipe or…
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Newbie
Hya trying to get back healthy eating as had stressful time so food habits have been bad , but looking to get back on track. Just a hello from me I’m Tracie :) x
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Hi :) finally making progress
Hi all :) my name is JooYoung, after a month of using my fitness pal and working out I am losing weight! It feels great and I still can’t believe I have finally lost about 12 pounds and I am about 12-15 pounds away to my goal weight. I don’t think I took any before photos that were full body, but I noticed that even in my…
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Anyone doing Clean Keto? Or just plain Keto?
I'm looking for a buddy to help me through the rough days
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any ETA on iOS dark mode?
see title
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Advancing meal plan
Anyone having trouble advancing their plan to week 2?
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How to curb cravings?
I always end up giving into my cravings which ends up making me over eat a lot. How do I stop this? It’s making it very hard to lose weight.
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Keto for weight loss right though struggling with an eating disorder.
Tw: discussion of eating disorders. I have been dealing with bulimia for 2 years and every time I've tried to go keto, I've failed since it's too hard for me to manage my carb cravings so i end up binging and purging on carbs. (I am trying to lose 15 kg/30 lbs and it is within the healthy range of bmi) Meanwhile when i try…
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Hello, new to this platform
My therapist recommended I use this app so I can make progress on my weight loss journey. So here I am. I work permanently from home and need more motivation to do the various different workouts. I try to go to the gym daily but sometimes that doesn't work out. When I do go, I find myself doing the same routine and quite…
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Jacked goals
Hello! New here and main goal is to get jacked and ripped! I weight train 4 days a week and work 8 hours in an automotive shop as a technician. Lifting and grip strength are amazing for my job. It’s been a journey having gone to gyms addicted to bodybuilding and maybe someday enter a contest who knows. I love the gym and…
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New to this app
Hello! I just joined today. I am trying to eat better and exercise consistently so I will live a longer life.