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Menopause regulation reset
girls you are getting the menopause surprise of weight fluctuations??? I admit, I am not eating clean but I feel my weight is fluctuating disproportionately 😛
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Last Letter - Name A Creature
Me: gorillA Next Person: AlligatoR Next Person: RattlesnakE
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Movie Titles A to Z
Any genre...just keep it going
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Hello
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Question about calories
Hello, New user here. On my dashboard the calories says 1350, but on my meal plan is says my calories are 1500. Why the difference?
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Why can I not log in my calories per meal?
When I try to log in my calories I get a message stating “there is a problem please try later.” This issue has been going on for two days now. I have even logged out and then in again but with no success is logging calories.
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New Movie Titles
Replace 1 word in a movie title with an animal: 12 Angry Slugs
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Looking for a motivation weight loss partner
hi I’ve been trying to lose five kilos for ages but I keep over eating and I think someone who wants to lose weight aswell could help me
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How do you manage food cravings?
Hi everyone! I'm 24 years old, 5'5 and 145 lbs, and I just joined My Fitness Pal to help me lose some weight after dealing with what I believe to be a food addiction. Food consumes my thoughts almost all the time and it's very hard for me to control my food cravings. I love to eat and I think it's important to enjoy…
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How I lost 26lbs / 18% to 10.5% PBF in 15 weeks
Short Version always ate 'okay', trained (gym) most of my life. I have been training at my new gym Fitness Systems Plantation from 2022 - present. A true story "they build strong people" Moto. Loaded with fit and competition bodybuilders (every class) and the NICEST people. More Story time….. they (them) talked me into…
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Hello sir
Myself liaqat
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My Health & Wellness Fitness Journey
Hi everyone! 👋 I’m Dee & new here and excited to join this community. I’ve been getting more serious about my health and wellness fitness journey lately and thought this would be a great place to stay motivated and learn from others. Looking forward to connecting with you all!
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My recipe improvement
would it be possible to show the recipe and number of portions created? A few times I have made batches of things but forgotten how many portions I think they include. For example soups which vary a bit according to what I have.
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First time in my life tracking calories 😅
hi everyone- I’m truly new to this - I guess the time has come for me to be more aware of what I consume 🥰 very shook g is to learn that only my diner covers the whole day calories requirement 🫣 How to calculate calories if u don’t know the weight u had? Or it’s a must?
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Extra cell
Good morning, It would be nice to have a cell where we could add a daily note. Something where we can track a personal status, it could be a broken leg, a trip, a holiday, a lot of stress, medications… gaining weight isn’t always linked to food only. What do you think? Thanks
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Ability to write what the quick add was
when scanning a barcode and it doesn’t register I will use quick add with the calorie info from the label it would be good to be able to write what that was for future reference wwtc
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Add Fiber to Food Diary
There's plenty of room on the Food Diary for a Fiber column. Being able to calculate Net Carbs is very important. Fiber prevents spikes in blood sugar, helps you feel full longer and promotes healthier bowel movements. All nutrition labels show the fiber count. Tallying only Carbohydrates just isn't all that important to…
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Add Fiber Percentage/Value
Is it possible to add the percentage of fiber in a breakfast, lunch, dinner, or snack meal alongside carbs, fats, and protein?
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Recipe Split Improvement Idea
I want to suggest that, for the recipes I create, I would like to be able to input a portion of, for example, 5.5 portions, not just 5 or 6. Sometimes, it doesn’t quite workout to be 6 for example and I want to be able to have 5 full portions and one half portion, which MyFitnessPal would auto calculate for me, then I…
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Why am I always over on my macros and still have a few calories left over?
I’m confused about how/why macros are tracked. Every day I exceed the percentages I set for carbs, fats & protein but am slightly under on calories. Should I be concerned or are the macro percentages minimums?
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Unpopular Opinion: Weight Training burns more fat than cardio.
Argument: When you weight train and are in a calorie deficit it is when most of your fat will start to fall off. People believe that cardio is the best way to burn fat but it’s quite the contrary. It’ll most likely take away from your muscle before it takes away from your fat. When you weight train and are in a calorie…
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Losing weight
I weigh 600 pounds as someone who is 6'2 and I would like to start losing weight please give help.
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Zero fibre in avocado???
Hi, according to everything I have read, a 1/4 of an avocado has 3.4gm of fibre. When I include this item in my daily intake, the column shows zero fibre. I think it would be good to adjust your "0" fibre when avocado is included. Fibre is an importance part of the daily diet so giving a zero for avocado isn't helping.…
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Newbie
Hello, I am Shelley. I am here to lose 50 pounds to improve my health and how I feel both mentally and physically.
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Getting back on track
Hi everyone! Looking for tips and tricks here as the easy 2 months i been struggling to get back on track I been going at around 2100 daily but need to get back down to 1500 daily to lose weight but I been finding myself so bored and been eating like crazy!
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Keeping Healthy
Enjoy My Fitness Pal to keep on track. Looking for new food ideas and ways of not getting bored.
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Hello
Hi, My name is Lovviner and am I am just getting started.
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Wrong answers ONLY!
In this game, answer the question provided by the person above you with a ridiculously wrong answer, then provide a question for the next poster. Question: What were you doing at 7:00 this morning?
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Iron from red meat
Why doesn’t the app tell me how much iron I get from red meat? Eg I entered 150g beef eye fillet and it came up as nil iron, which is clearly not correct. It’s happened to me before with other meats eg bacon.
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Hello
hi my name is s Rob iam struggling would love ve to join a challenge please invite me me