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Introduce yourself
Hello, so I finally decided to upgrade the app to premium really looking forward to making changes in my eating habits and creating a healthier lifestyle.
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2025 resolution
Stop stress eating and also cut out refined sugars of all kinds.
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FALL 2024 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER) A Continuation
This is a continuation of the Summer Weight Loss Challenge 2024. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post each week and add your information to it. STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS…
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Another one with headaches
Hi all! So I am about 1 week in and am losing, so I am happy about that. What I am not loving is the headache I have had for the entire week. My water intake is not an issue. I have another underlying kidney condition that I have always been very good about drinking plenty of water. I also have not altered my caffeine…
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How to try to eat healthy?
Hello again, I am wondering how most of you started your weight loss journey. From eating out many nights a week I am finding it hard to find foods I like at home, let alone close to healthy. I also need one person meals as wife and kids wont eat would I need to. How did you begin? If I look for a 2000 calorie plan, that…
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Looking for Keto friends
Hi everyone, I am looking for some keto friends to help me stay motivated and can offer advice.
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Does this not have 4mph/15,14,13 min mile jog listed
I see 12 min mile (jog) and lower. I can’t find 13,14,14 min listed does this app not have them or is it just me?
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Welcome to the MyFitnessPal Community: Getting Started
Hello and welcome to our community! The Getting Started section is here for members who are new and may have questions or need guidance. We’d like to remind everyone to approach posts here with patience and kindness. Please ensure your responses are supportive and constructive. If you don’t feel able to contribute…
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Food Allergies
There are sooooo many people with food allergies. If there was a way people could add their allergies to food so the recipe suggestions would be able to sort the recipes. I have a mammal allergy plus several naturally born allergies and it frustrates me when “i think” I find a recipe I can alter to suit my needs. I have…
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Master MyFitnessPal: Quick Tips & Features videos on YouTube
Hi all, Please feel free to check out some of our new "How To" and "MyFitnessPal features" videos on our Master MyFitnessPal: Quick Tips and Features YouTube playlist. These videos will walk you thru... How to use the progress bar, update nutrient goals, track macros, use meal scan, use your weekly digest, how to use voice…
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LESS Alcohol ~ DECEMBER 2024 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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Looking for groups to join?
Hi all, We've asked our members to list their favorite groups, and you're welcome to join whatever group or groups interest you. You can view the list here: https://community.myfitnesspal.com/en/discussion/10930117/share-your-favorite-myfitnesspal-groups#latest
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Embracing Health and Wellness: Your Journey Begins Now
https://wellnessjourneyempowerment.blogspot.com/
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How do I end the day and start a new day?
I am not sure yet how to use this app
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Let's Talk Pro-Chocolate: Real Kinds We Like, How We Eat/Use Them
We don't seem to have a chocolate thread - at least not a recent one - though many people seem to like chocolate, and continue to eat some while losing weight and/or maintaining. From reading, it seems like a common strategy is to go to higher-quality chocolate, in smaller portions. This is a thread to talk about great,…
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Make groups searchable by recent activity
Hi, I am an IOS app user- while looking through groups, I see popular groups and new groups. I don’t see a way to see recently active groups on app. I think that would be helpful for users wanting to interact. For instance, there are some groups with thousands of members with no activity, but because of their number of…
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Why do I get the message: There was a problem logging your recipe please try again later?
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Weight loss journey
Hi 😁 I went back to the gym today and was shocked at how much weight I gained when I weighed myself. I’m heavier than I’ve ever been and need to loose at least 2 stone. I struggle with time and motivation when it comes to meal times - living with twins who are 5 and a fussy ten yr old makes it hard to eat healthy! Anyways,…
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Goodbye Fitbit, hello myfitnesspal
Left for Fitbit and made my way back. Been awhile! New goals, new thoughts about diet and nutrition, and more focused than ever. Looking to crush goals! And experience some muscle growth. 30s are the new 20s, right? God bless!
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CRAVING
Today is day one, and I’m already craving chocolate and soda. And in the end, it's still not the end. I’m so frustrated with myself; I haven't eaten anything so far, but I am very sad mood.
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Beginner at home work outs
Hi all! It’s been years since I worked out at home after my first kiddos, I can’t find the time (or commit to the late night or early morning) for gym visits, and my area is very hilly for walks/runs which I loved when I did this 7+ yrs ago. Running and walking now causes shin splints I believe due to the amount of hills…
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Exercise calories
I have lost 70lbs in last 3 years. I track everyday and am fairly active (retail worker and pilates 5x week). I recently have gained about 6lbs. Should I be eating exercise calories?
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Anyone Tried King Arthur Keto Flour (or Other Brands?)
Made Dutch baby for breakfast Christmas and New Years, and we’ve thoroughly enjoyed them. Was idly messing around online trying to see if anyone had added protein powder to a Dutch Baby and ran acrost glowing recommendations for the King Arthur keto flour. Lower calorie,ow carb, higher protein, high fiber, costs an arm and…
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Does this group continue on into January or do you start a new one?
Im new to getting involved with a group. My weight fluctuates within 5 pounds of my ideal weight so I don’t need to lose. I’m just starting to take my food intake more seriously for my health. If I enter this community now will the whole group go on next month. I don’t want to fill it all out if I have to do it again in…
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😀😀😀***December 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me…
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5 week projection
Does anyone know if the 5 week projection is accurate?
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"Scan a Meal" Premium feature (Android app)
Hello, Today, after losing the battle of the bulge for the second year in a row, I've started to log all my meals again to monitor my calories. I used to do it before but found it boring, so this time I thought I would try the photo scan feature to make it more fun (I'm aware that the estimate is less accurate). I decided…
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Get Your GREENS! December 2024 Challenge 🧉 🥗 🥝 🥑
When: Dec 1, 12:00 AM - Dec 31, 11:59 PM Location: On Your Menu :) ---> Be A Greenie - Click to Join! About the event: Post your greens! Add a picture, add your recipe, share and inspire, and give yourself the gift of accountability, too Well, November was a real challenge for me - 23 days of Covid (starting on Oct 28),…
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Last Letter - Name A Creature
Me: gorillA Next Person: AlligatoR Next Person: RattlesnakE
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Fitness for folks 50+
Well... I haven't logged my food consistently in a very long time. I'm now 54 years old. But I'm not just 54 years old. I'm 54 years old with young kids - one 1 year old and the other 3 years old. I also have a 19 years old from a previous marriage. Why all this background verging on TMI? Well because I believe it to be…