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Introduction
hello everyone, Second time using this app. I went without for a couple years. I rejoined to manage my macros easier and to gain 30 lbs of lean muscle mass during the summer and cutting some in the winter. I’m also here to encourage and help people on their journey. my wife and I at the gym…
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Unpopular opinions
What unpopular/controversial opinions do you have regarding fitness/exercise/food? No BS broscience, just things that other people find harsh/do not necessarily agree with. It's better if you can back these opinions up with some sort of decent argument. I'll start, I've got a couple I wholeheartedly believe. Unpopular…
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Looking for buddies
53 female 215 lbs. lost 30 lbs walking and small changes. Switching from ww to fitness pal.
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Ironman Race Weight
I have an Ironman in mid-August, and I realised on Monday this week that, although I have done loads of training, I have put on weight, which is slowing me down. No point in doing all that training and being heavy for the actual race. I tried to read the forums about weight loss for an endurance event, so I've been super…
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What is your favorite no/low sugar dipping sauce?
Looking for alternatives for honey mustard, stir fry, ketchup, yum yum, etc. Thanks!
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Post a quote
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Hello 👋
Hello everyone my name is Linda I live in Canada Ontario and I'm excited to be here and look forward to learning and growing on this platform.
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A - Z Healthy Food Word Game!
Fun to play and maybe it will help with fun and healthy food ideas! Start with the letter 'A' and proceed through the alphabet only listing healthy foods that start with the next letter. Then repeat! Avocado!
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Not sure how to add walking, short legs problem
So I am 5ft. I walk as fast as I can, but when I calculate it comes out to 2.7 mph. According to my fitness pal that's a leisurely walk. Should I enter it as how many mph or as leisurely/ brisk walk?
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Actually track potassium in foods
I have been placed on a medically necessary low potassium diet. So I was glad to see I could track the amount of potassium in my meals- until I came to lunch. It seems your program recognizes the potassium in coffee with 1%milk, but nothing else! I tried takeout Chinese fried rice- I got a calorie count but it showed 0…
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Daily goals change to what MFP thinks is correct
My custom goals (calories, carbs, fats, protein, and iron) get reset from what works for me to what MFP thinks they should be. This has been happening for 4 days. I am using MFP via a desktop computer, not a smartphone.
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First health
Fitines
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Guess whats in my pocket?
This thread is probably silly. However, I hope you read "Guess whats in my pocket" as "Guesssss WH-aats een my Poke-et? Because thats what I was saying when I typed it. So whats in the person above you's pocket?
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Self introduction
Hi I'm POTOMAC BISSELL CRAMERBERRY, I'm using myfitnesspal app to build a more sterdy athletic, flexible yogian body for myself. Currently unemployed,and single looking for employment in THE STATE OF OREGON. Utilizing the terrain in THE USA TO KEEP INSOME FORMAT OF SHAPE. HIGH SUGAR DIET I MUST COMMIT TO!
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New here
Hi all 🙂 new a round here, little about me I'm Wayne 39 years old from the UK hope everyone is doing well? Been out of the gym over a year and 2 months now, finally getting back into it slowly as I have frozen shoulder at the moment so light workouts 😆
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hi
this is a test
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Hello world.
254.2. There. I said it out loud to another human being. I weigh 254.2 pounds. I grew up (and I’m sure you know this) in a time when women did not talk about their weight, at all. It was a taboo subject. And yet all the media showed these thin, wasted looking women who looked 12 when they were 20 and called them beautiful.…
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Still new at this. Wondering does this app track phosphorus in the food?
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Modern, Intuitive UI/UX
Hey team, I have recently started using myfitnesspal. I am quite new to food tracking apps. In recent weeks I have tried multiple food tracking apps like Yazio, Lifesum and a couple more popular ones. Feature wise I like myfitnesspal better, which is why I chose to stick with it. However, I want to highlight one major area…
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Accountability buddy anyone?
Hey all! I am starting MFP up again after being off of the app for a long hiatus and am getting back into it. I was thinking I might be more successful this time around if I had more of a support system, so I am looking for folks who would be a good support to keep me going. I am around 400 pounds and really just need to…
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Active Calories directly from the HealthKit / App on iOS rather than using steps
I would like to simplify the calorie adjustment, rather than having MFP read steps and specific activities from HealthKit and then do its own calculation I would like if there was an option to simply take the active calories total as is in the Health App for iPhone users. I use different trackers sometimes and MFP doesn't…
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5% Fall Themes Announced: Fitness Theme
Fitter Fitness For Fall: Crossing the Finish Line This Fall Challenge we are disembarking the plane to focus more on reaching our goals! Instead of flying to a destination, we will use our fitness minutes to "Cross the Finish Line." It's still a race but it's a foot race! Which team will "break the ribbon"? When my son was…
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New once again!
I have been a member here since 2013 off and on. Iii am now back with two goals: 1) lose weight 2) get healthier. I go on a cruise in 41 days. I am losing bout 1-2 pounds per week so all is good. About 6 weeks so 12 pounds. That would get me under 200 for the e first time in a year. Our next trip is to Europe in May of…
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Hii
Hey.. I hope this time I stay disciplined and consistent. Although new to this platform but I have tried almost every way to loose weight.
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How do I see my feed updates from my friends?
Hi I'm back after a long break. I no longer see a feed of the updates from my friends, such as meals logged, activity, and any posts my friends make. Is this still here and where can I find it? Thanks!
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Can't find a food scale that does these simple things!!
It's been years I have been using a food scale but unfortunately I can't find one that does the following: Usually when you are weighing food you have a plate in which you keep it not a bowl or so. The plate will hide the reading and when you take the plate off the reading will disappear. So I used to put a bowl on the…
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Hi
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New Fitness Care!
Hello! My name is Rebecca and I am trying to get back in the fitness and health awareness game. I am trying to go on walks every day and am figuring out what my workout routine is going to look like.
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I’m new and have a question
Hello, I have just started so that I can manage my Carbs and sugars as I have recently been declared a diabetic. My question is, how do a give responses/answers to other community members questions? I have not figured out how to comment in someone else’s discussion.
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Do you still have the spoiler function?
And, if yes, how do I find and use it?