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What’s a red flag for you?
When dating, married or just meeting a person what’s a red flag to you? What turns you away from them?
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Who is your MFP Crush of the day? And why?
We all like to be picked out as someone special! So lets have some fun with it. Every day is a new day, so why not have a new mfp crush every new day, or few days, or whenever you happen to log on. A crush can be someone you admire, someone you think is attractive, someone you think is funny, someone who has excellent food…
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New here...
Hello all... New here... my name is Susan. Looking to get in to better health..... Have a great day.....
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Chicken and Broccoli Alfredo - 365 Calories, 30g Protein - Serves 5
Chicken and Broccoli Alfredo This healthy take on classic chicken alfredo from Eat The Gains uses protein-rich cashews in lieu of the traditional cream for a silky, better-for-you sauce. Lean chicken gives the dish extra protein, so you’ll feel full longer. It makes an excellent weeknight dinner when you're pressed for…
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Trying a new way to keep track of my Fitness Goals
Hello, My name is Robin, I am a lifelong learner, so any information that is shared is valued by me.Starting on this App to help track my progress and find more food and activities to incorporate into my lifestyle on my continued Fitness journey.
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Pcos Weight Loss 4'11 Day 1
Anyone who is into their weight loss journey? Please, lets be friends and motivate each other to lose weight. My current weight is at 82.65 kilos, and my goal weight is at 60 kilos by June. I hope to lose at least 5 kilos by November. 🙂(Sedentary lifestyle, workfromhome Teacher) I dont have any other symptoms of pcos,…
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Vegetarian Diner
Houmous, flat bread made with sourdough discard, spreadable cheese with Zataar spices, grilled red pepper, roasted beetroot.
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Gotta celebrate
Today I did 80 'floors' on my most dreaded equipment - the stair stepper in about 30 minutes. This was after doing leg day yesterday - 105 lb squats followed by 100lb on leg extensions and 105 lb deadlifts. And, really, my legs feel pretty good right now. Used to be the leg extension machine would keep me sore for 2 days!…
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Need accountability
building a home gym but lacking accountability
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Hi from Tennessee! I'm new here!
Hey everyone! I'm just starting using this app to make calorie counting easier and track my macros! I cut out sodas over the summer with the exception of one a week (for my sanity 😂) and was able to lose ten pounds. I'm making changes gradually that fit within my budget, and am hoping to knock out this extra weight! I have…
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Canned salmon
The app does not give any protien value to canned salmon..why?
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Hello Im happy to be here
A Vegas Gal Finally went back to the gym and I feel just awesome!!
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Dinner
what’s for dinner tonight? I will start… I’m having zucchini & chicken tenders from scratch
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Recipes in metrics are not in metrics
I specified that I want my recipe ingredients to have metric measurements. Metrics is more precise. I don't consider "3/4 bunch of broccoli" to be in metrics or precise. What size is the bunch? Anything that weighs more than one gram should be in metrics. A tablespoon of feta crumbles? How big are the crumbles? How tightly…
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Unable to save a manual recipe for 2 days in a row
I am using a Samsung S25 and for the last 2 nights I can't save a recipe. I get an error "Unable to save. Please try again later". This is killing my ability to track my calorie because I create my own recipes all the time. I verified that I am using the latest app version in the Google play store.
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60 Plus
I am new to this discussion group and interested in tips for losing and maintaining weight loss in my lare 60’s.
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Hello
I am a 49 year old female that has been on my weight loss journey since 5/2022. I have used MFP from the beginning and it has been a life changer and kept me in check and consistent. I have helped others with their weight loss since it has become a passion of mine and able to cross off goals along the way on my list. My…
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New update
is the new update messed up for anyone ? it won’t let me copy foods over or move from breakfast to lunch etc
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Restless Legs - how to stop?!
Hi All! I suffer from restless legs almost every single night. It even escalates to include other parts of my body. I tire myself out with exercise and hard brain work during the day and have a warm bath at night (often). I use a kindle to read and have created a regular time for bed. On bad nights I will only clock 2-3…
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Hello
I’m a certified HIIT trainer, fat to fit story and overall wellness enthusiast. I love all things health and wellness. I downloaded this app so I can track my food and join a community of other looking to work towards their healthiest selves. Iron sharpens iron
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A small post about big results (300 lbs -> 220 lbs)
I am not sure I have much to teach anyone but hopefully some will find this post inspirational. I have been large most of my life and have hit 300 lbs twice. Once in high school and again some time after graduating college. In June 2022, just before my 29th birthday, I did a lot of research into the best ways to lose…
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Women over 50 | Food Noise | Mounjaro | All the challenges that come during and after
Hello, My name is Lee, I'm from Melbourne Australia. I am 56 yrs old. I started my Mounjaro journey in April this year. My starting weight was 140.3kg and is now 123.1kg My goal weight is 80kg I started this post because I feel there is a need for support for those (including me) that deals with a lot of "food noise".…
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my fitness pal app
app will not work on my device (phone - motorola g). I wonder why…
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Weight loss
I have struggled to get under 170 after college years and 1 year ago I was diagnosed with fatty liver and within 3 weeks I went down to 160 as I didn’t know what I could eat and how bad or what stage I was in. I ate no sugar, no processed food, no rice, low sodium and I didn’t eat after 6 or 7 pm. it can be done!!!
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Ruin a song title by adding a food
Hit The Road Jack Cheese
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Back again
I’m trying my fitness pal again, I never seem to get to my goal weight, this is decades of trying, but clearly not hard enough, I feel I sabotage myself, anyone reached their goal?….. I do feel my fitness pal is the best way to do it. I need to lose 23 kg, any fabulous advice out there 😃
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Indian milk food of cow
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Howdy
hey y’all! And happy tracking
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Anybody from Stockholm at beginner stage of weight loss programmering ?
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New interface has reduced usability and features
My wife and I have both been using the app for years now and learned to adapt to the changes over the years. This new change has made so many of our uses very difficult to use. As an example, we would go to the diary and the swipe left to quickly view prior days to copy a meal from a prior day. Now this is no longer…