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Starting Again at age 57
Hi, About 10 years ago, I was 230 lbs, I am 6'2, I was back up to 215 lbs, on April 1st. I do this too often; I gain weight in winter and lose it in Summer. But I never get back to where I was, adding about 5 lbs a year. I am done with the YoYo. I started on April 7th, 2025 at 215, with the goal of losing 1-2 lbs a week,…
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New
Hello…I'm new to MFP
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Goal settings
Hi there, I recently rejoined myfitnesspal after a few years away and I set up my caloric goals and my macros but the app has replaced them with a default setting and when I try to set them back to my goals it immediately resets them back to the default. This defeats the whole purpose of joining. Has anyone else…
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Posting for the first time
hello there! I’m posting for the first time and would appreciate positive vibes. I’ve come a long way but I’m sure at one point we all have. Whether that point is now for you or a work in progress you’re not alone. The only reason I decided to make a post is because I’m trying really hard to maintain or possibly continue…
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And the Answer [Only] Is...
Wait, what's the question? It doesn't matter. In fact, the idea of this discussion is you provide the answer, but only the answer. You might be thinking the answer to what. That's a question I can't answer. There should be no questions at all in this discussion. So keep your questions to yourself, or better yet, ask them…
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How do I respond to the game?
I was going to respond to the game share a picture / emoji of how you are feeling today and I can’t find the comment box?!
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This or That...
Here's a fun one! How it works: You post two options, and the next person chooses one and posts a new pair for the next person. Example: Person 1: Coffee or Tea? Person 2: Tea! Cats or Dogs? Person 3: Dogs! Summer or Winter? …and so on.
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Introduction
Downloaded the app to help track and adjust carbs and fats, and watch nutrition, as I to learn how to carb cycle accurately. I think I’ve been doing okay, but will have a better idea soon!
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Big Dog
Hey all, Injury my knee few years back, and just haven't been the same since, gain some LBs a long the way. Just turned 42 yr old and got a get in better shape before it's too late .
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New and a lifelong vegetarian
Just trying to help get my protein intake without meat or seafood. Aswell as Reach my goal weight
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New here
hi all. I am new here trying to be successful in my weight loss journeys. Any tips or recipes you are willing to share would be very helpful. I have trie and failed at the weight loss journey several times dnd I need to be successful now more than help. Please help.
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Fitness going right
Lost 11 lb in a month just by eating clean and doing mostly weights and incorporating some bicycle riding and kettlebell workouts. Loving it
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Carnivore diet
has anyone tried the carnivore diet?
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I have hypothyroidism and I have struggled for 10 years with my yo-yoing
I did keto last year and it worked I lost almost 30 lbs then I stopped doing keto and almost gained all the weight back. Now I’m not bashing keto I liked it, I felt good but I got bored and I guess burned out from it. I just wanted to eat different things and expand my variety. I just ate the same stuff every day and once…
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How do I hit my calorie goal everyday? I’m always below it.
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How accurate is myfitnesspal calorie tracker?
Hi, so I’ve used my fitness pal on and off for years but it seems a bit off compared to other trackers I’ve used. When I plug my stats into a calorie calculator most of them say my maintenance calories is around 2100-2200 but my fitness pal says my maintenance is almost 2600. 500 calories off. How accurate has everyone…
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New New New
Hi, I'm Tara, I am new here in the community. I have recently started my journey and look forward to meeting other like minded people. I recently had Gastric Bypass Surgery on 06/25/2025 in Tiajuana, Mexico and I cant say anything bad about it at all. I had no complications, and I have hit the ground running.😁
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LOSE 25 KILOS
Hello everyone I am backing with my Fitness pall again. I failed in the past. I really would like to lose 25 kilos, I am weighing 80. It mostly for health issue as well. I have a sweet tooth and I have been eating a lot of sweet stuff at moment. I am short female 54 and my height is 5.1” my BMI is 35.1 and it is considered…
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What’s a red flag for you?
When dating, married or just meeting a person what’s a red flag to you? What turns you away from them?
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Which witch?
This game calls for two (or more) words pronounced the same way, but with different meanings. For example: Knight Night
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Editing a meal not working
Hi, is the feature to add foods to a created meal not working? I have tried editing meals for almost a week, and nothing I save gets added. I still have the + button to add a food to a meal, but after I find a food and try to add, it doesn't show up in the meal. I appreciate any assistance. Thanks.
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Vacations Tips
Hi everybody, Looking for some vacation tips! I know things tend to go out the window (and sometimes they should!) but any tips for maintaining some progress on vacation while still having a good time?
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Heart healthy
Hi my name isTammi I’m 54 and I just experienced a heart attack and now have a stent and lots of meds i need guidance on what and how to eat and cope
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Add to settings the ability to set a default home page
Although I like the Dashboard, I would like the ability to set the app to open to my Diary. I find it a bit annoyingly that every time I open the MyFitnessPal app to log meals and snacks, the app flips right to the dashboard rather than staying open on the diary page.
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Hello am new member I hope I will get my objective
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If you could say 3 words to the person above you... part 2
3 words...
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Name films/movies you'd highly recommend watching!
So pretty much self explanitary, just name films/movies that you would recommend, and movies that you think others would really enjoy watching! 😊 -Conair -Die Hard -The Godfather -Venom
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Naughty or Nice -Person above
What are they?!
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20 More Pounds
I honestly just want to lose 20 more lbs but I feel like I'm just not going anywhere. The place I work at is very physical. I lift 50 lb bags pretty much for 12 hours 5 days a week. I try to stay around 1000 calories. I started out at 250 lbs roughly and I'm in the 160s now. My ultimate goal is the 130s but I would be…
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New here!!
Hey everyone! I’m trying to make some new changes and get in better shape.