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How do I fix my sleep
I am struggling with sleeping I keep waking up 4am and cannot go back to sleep
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
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I'm back
Hi with a lot I had going on I slipped back into my old eating habits but I'm back into my routine even added fasting this time
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Fitness challenges
Hey everyone 👋, I’ve been thinking a lot about how fitness challenges can really push us to stay consistent, whether it’s a 30-day workout streak, hitting 10k steps daily, or cutting out sugar for a month. I’m curious: What kind of fitness challenge has actually worked for you? How do you stay motivated when your energy or…
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I lost weight and wanted to regain to boost my confidence.
Hello!! I lost weight when i entered training due to adjustment of my body to the new environment. I lost 10kg just on my first month and now i am 1 year and 3 months now yet i haven't recovered. Pls help me. Thank you!!
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Wrong answers ONLY
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Songs, Movies, TV shows with a color in it's title; GO!
Song Sung Blue, Neil Diamond.
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Copy From/Copy To Date
Please bring back the Copy From Date and Copy To Date in the app. This function is vital for me. I hate the new UI….
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Go back to what you had before the last ipdate
the app used to be very simple and much more informative. The dashboard had all the info you needed in one place and focussed only on the current day. Why did you eliminate the dashboard and put in 7 days worth of useless info that requires 6 or 7 steps to add meal information. This is probably the worst “upgrade” I have…
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Hello from the Oregon Coast ♥
Hey everyone! 👋Today marks Day 1 of my journey (again!). I’ve been a longtime WW member and even reached Lifetime status after losing and maintaining over 70 pounds. That was such a proud chapter for me! Lately, though, some stubborn pounds have crept back on as I’ve gotten older, and they’re proving harder to shake. So…
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Keep me on track
hi. Im crystal from Massachusetts on here to keep me on track and lose my last 20 lbs . let's motivate each other .
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Introduction
Good evening all! 👋 I'm new to MyFitnessPal and new to healthy eating, exercise, and weight loss. I decided I've had enough and on monday i started eating better and exercising. No processed food and under 1000 calories – it's all going well so far! 💪🥗 #Fitness #Journey #Health #Eating #Exercise #Weightloss
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Just Give Me 10 Days - Round 313
Round 313 28 Oct – 6 Nov 2025 Please join us starting on 28 October for JUST GIVE ME 10 DAYS, when we will begin Round 313 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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How do I start meal prepping so I can finally lose 4 pant sizes at the age of 65?
I really do get 38 pants down to a 34 pant size. How do I meal prep to do this.
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Anyone travelled while on Mounjaro or another med that requires refrigeration?
I'm supposed to be going to Europe this Christmas to visit my son. I've been on Mounjaro since the end of August. It just dawned on me that I have to refrigerate my Mounjaro and I've never had to travel by plane with injectable meds before. Help!
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Is Myfitnesspal down? It won't let me add my meals.
I have been trying since last evening to log in my meal. It says there is an error and try again later.
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Mfp weight recording issue
Hello, A couple of weeks ago mfp reset and got me to log back in and when i did my weight recordings fron all the years id been a member were lost but the details of that day were still there. Is there anyway to get them back? Thank you
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Export Daily Diary Won't Function
Why cant I successfully export my daily diary and continually get an error message from MFP that says t o try again later?
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Greetings
hello! My name is Ali and I am new here. I am a vegan, a diabetic with serious health concerns. I am hoping to make positive and healthy changes and turn my frown upside down. I wish everyone the best of luck here and I hope to also do well..
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Diet question
I feel dumb asking this. If my usual calorie intake in 1300 and my calories burned adds another 350 do I still stay under 1300?
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Hey
I’m Jessica looking for friends. I’m trying to lose weight as I have diabetes! I’m joking a gym tomorrow!
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Hey all - Stuck in the UK and needing to get back in shape
Hey folks, Been a while since I have been on here. Lost the weight, gained most back, lost it again and guess what? I'm back as chunky as ever. I now find myself training for a 1000 mile cycling challenge in September next year raising money for the Alzheimers Society so no more excuses Could do with some UK based friends…
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Hi, looking for buddies on 150lb weightloss journey
Hello everyone. I'm Lex, mom of 2 grown kids and mimi to one little who keeps me busy. I'm starting to work on myself, so I can have surgery. More energy. Healthier body. I got to watch both my boys grow, I want to watch my little grow to an adult too. I won't if I don't change. Ive already went from 388 to 350. My goal…
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I am 73 and want to build muscles and lose
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Has anyone used GPL-1 shots? What was your experience? Side effects?
Hi, I’m contemplating using GPL-1 shots. But I’m afraid of the side effects. Does anyone have any recommendations? Thank you
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Weight loss question fasting
Hi, I have been doing intermittent fasting for around three months now with very slow but steady progress. I was stupidly thinking the less I eat the better so fast days are around 500 but non-fast days i was eating around 1300. I got tired of being hungry all the time and this week I ate around 1600 on the nonfast days.…
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Weight loss
Hello
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How do you track exercise calories?
The default calorie estimates for exercise on MyFitnessPal are way off. I say this because I was track my exercise through an integration with Polar Flow in addition to logging some light walking on my walking pad. The resulting calorie estimates were so high that I physically struggled to eat all the food required and…