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Halfway Progress Photo - 62 pounds down
Halfway through my goal. 62 pounds down. I cut out alcohol, changed jobs, and left an unhappy relationship. I have been walking with the aid of Pokémon Go! Only eating out 2 nights a week and high fiber, high protein, meals. Replaced candy with fruit. Please add me if you want to join me on the remainder of my journey!
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Today was a disaster
Today was not a good day to log food but it was a good family day.
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I'm 19 trying to lose weight
I am struggling to lose weight I ahev been dedicated to my workout routine and calorie deficit but I'm seeing minimal to no results. How do I move forward?
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Losing Motivation
I'm already starting to lose motivation. Because I can't view everyone's food diaries from my news feed. Because the news feeds are gone. I loved being able to look at them to get ideas n now i can't.
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New
Hello I am new and need encouraged. so I cant wait to read some of post and hope to have help along the way. I am discouraged my A1C is 7.2 and I need to take charge and keep living. Thank, Rita B
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Why did MFP get rid of the news feed?
Seems like they will lose most of their subscribers, including me, if this isn't just a temporary glitch
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Frustrated!
Why is it so hard to lose weight!? I felt so relieved last week when my doctor told me that my bloodwork showed I have gluten intolerance, insulin resistance and high cortisol because she gave me natural supplements to take to help reverse my insulin resistance which makes it easier to lose weight. But since then I’ve only…
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If it didn't have calories, right now I would eat...
What are you craving? Food porn photos get bonus points. I'd demolish a family-sized bag of Salt and Vinegar Lay's potato chips. At least until my tongue was raw.
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Delete From Recently Used Exercises List
Concerning deleting "recently used exercises" entries under "aerobic" ... many entries show different calories than what is contained in "my exercises" list. I'd like to clean up the "recently used exercises" list or clear it out all together. But .. not "delete" button at bottom .. this would be nice. Can one be added?
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Fresh Juiced- Watermelon 🍉😋
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Hey
Hey
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Fibromyalgia
And fibromyalgia warriors on here want to be supportive friends? I would love to hear struggles, accomplishments, tips anything … I just need support. 🙂
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Looking for support/accountability buddies
Hello all, Looking for accountability / support buddies for inspiration / motivation. Please feel free to add :) goal to lose 60 lbs in total.
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Move cursor focus on food entry page
On the myfitnesspal.com/food/diary page, select "add food"; food/add_to_diary?meal=3 (or whatever meal #) appears. At this point, I have to touch the screen or manually move the cursor to the search entry box. It would make using this page much faster if the focus were shifted to that box upon opening the page. Thanks!
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Why the user interface developers of this app should be punched in the face
Why is it so easy to accidentally "share with the mfp community" photos of myself where I am mostly unclothed? I just wanted a side by side comparison you useless *kitten* pajeet coder monkies.
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Glp 1 not helping
Wandering if anyone else here is overweight and gloomy medication is not helping. Lost 1kg in 3 months 💔
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Words with Friends
Anyone want to play online?
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Calories
How many calories should I be consuming in a day as a 28 year old female?
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Bar scanner
Hi with premium is there a bar code scanner, I can't find it? Thanks.
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HELP! I can not get into ketosis!
Hi. I am am a 54 yr old woman needing to lose 30 to 40 lbs. I followed a strict keto diet for 40 days losing 9 lbs the first 2 weeks then plateauing. At day 40 I was advised to break the diet for one day then restart with Atkins, I am now on day 4 of Atkins. During these weeks I have tested my blood and have never gotten…
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Motivation
How do you keep motivated when routines change and life happens? When you don’t feel like training or keeping on track with diet?
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Water Retention
As I have been tracking I seem to be one of those people that retains water easily which I did not realize prior . I retain every time I have a big work out day, I retain if I eat something just a bit too salty (and not what I would call excessively salty ) , I retain if I don't exercise daily . I am otherwise a pretty…
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Motivation
Hello community how to stay motivated
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First post on the *********pal sites.
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Removing unused exercise
I know how to delete foods from my list, but is there a way on my main screen of exercise to delete some workouts that I don't use now. Not all of them show up under "my exercise". I hope that makes sense.
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Need support and motivations
I am 50 and have fluctuated between 150 and 160 for a while. Tonight, I clocked in at 163. I need to reduce my drinking. I am looking for support and/or a program that will help me.
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Getting in shape for enlistment.
Anyone else have a goal of hitting 600 on the ACFT? If so what is your driving factor?
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Optimize iPad version of the app
I’m thinking the Dashboard can be heavily optimized for the iPad since it looks like a blown-up version of the iPhone. Is there any plan to make the charts and graphs smaller/more visually appealing?
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Mounjaro
Looking to connect with other people that are on Mounjaro.
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Anyone familiar with Dr. Christianson (Naturopathic Endocrinologist)
I have been stalking his info for a while on his Thyroid work and wondering if he is just a fraud with a good marketing plan and supplement to sell ; or if there is actually something to it. He is a Naturopathic Endocrinologist and the author of The NY Times bestselling Adrenal Reset Diet, The Metabolism Reset Diet and The…