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😀😀😀***December 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me…
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5 week projection
Does anyone know if the 5 week projection is accurate?
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"Scan a Meal" Premium feature (Android app)
Hello, Today, after losing the battle of the bulge for the second year in a row, I've started to log all my meals again to monitor my calories. I used to do it before but found it boring, so this time I thought I would try the photo scan feature to make it more fun (I'm aware that the estimate is less accurate). I decided…
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Get Your GREENS! December 2024 Challenge 🧉 🥗 🥝 🥑
When: Dec 1, 12:00 AM - Dec 31, 11:59 PM Location: On Your Menu :) ---> Be A Greenie - Click to Join! About the event: Post your greens! Add a picture, add your recipe, share and inspire, and give yourself the gift of accountability, too Well, November was a real challenge for me - 23 days of Covid (starting on Oct 28),…
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Last Letter - Name A Creature
Me: gorillA Next Person: AlligatoR Next Person: RattlesnakE
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Fitness for folks 50+
Well... I haven't logged my food consistently in a very long time. I'm now 54 years old. But I'm not just 54 years old. I'm 54 years old with young kids - one 1 year old and the other 3 years old. I also have a 19 years old from a previous marriage. Why all this background verging on TMI? Well because I believe it to be…
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Kinda new here
Hello everyone, been here before and did really great! Thought I could do things on my own, tried and failed. Started at 276 in August 2021 and worked down to 218 in May 2023. Now at 240. I can use every excuse possible but the truth is I eat for every reason imaginable. Happy, sad, nervous, if I’m doing too good I…
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Logging homemade recipes
How do you log in say sauce that you made from natural ingredients. Not processed?
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RMR for weight goals
Has anyone done a test for their resting metabolic rate and how has it informed their goals? I'm getting an RMR test in a week and I wonder how it will help me achieve my goals. Any ideas or thoughts on it would be appreciated.
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BMR: which to use and how
Hello, I searched the forum under BMR and I am still pretty confused so I'll just lay out my stats here and see if someone can assist me :) MFP BMR calculator gives me 1,350 calories when I put in my stats. I checked "lightly active" for my activity status. I just had my BMR done and it is actually 1,400. Do I go in and…
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Female Farmer Seeking Female Farmer Friends
Hello there! I'm a 34 year old hobby farmer in the upper Midwest. I'm a mom of 3 littles, married to my hard working hubby. I was on this app many years ago and hit my goal weight. Then I had kids and deleted the app to be on my phone less. Currently, I need to lose more weight this time than last time 😕 I've been pumping…
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Hi
Hello im 13 and new to this app. Hopefully by the end of next year I'll be able to get in shape and get a perfect cut
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Bariatric reset
9 years post gastric sleeve- I've lost 104 lbs currently. I have been creeping up and down about 10 lbs for the last few months and I'm over it. Tmw I start logging my food again - I am hoping to lose 25 lbs. Any tips to get started again!?
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New here!
New here. Haven't started recording or exercising yet...
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Hello I’m new here
Any chicken meal prep that is under 1800 cal?
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A - Z Healthy Food Word Game!
Fun to play and maybe it will help with fun and healthy food ideas! Start with the letter 'A' and proceed through the alphabet only listing healthy foods that start with the next letter. Then repeat! Avocado!
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New here - looking for bariatric friends
Hi!!! New here, and of course with the holidays - a few extra pounds added. Feeling so blah - looking to connect with friends who can help get me back on the wagon and work together on this journey - 9 yrs post gastric sleeve.
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New Here!
Hello all! I am new here and looking to add friends from everywhere and stay motivated! I’m 50 years old, have a very active stressful job and a second job that’s less stressful but on my feet the entire shift. My goal is to lose 50 pounds.
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Logging
Hi everyone…new here. How do you track cooking oils? For example a tablespoon of salted butter for a family meal of 9 scrambled eggs? Divided by 4 people.
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I need support.
Hi community, I left the gym for a while because of family issues, and my weight dropped down more although my body started to get fatter looking than before what should I do I feel like I gained like 3 pounds pure fat around my belly and love handles and I started to overeating and not moving I’m 14yo and 64kg I think my…
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Better storing of commonly used foods
I've scanned the brand of chicken breast, turkey, etc. When i search for those foods to create a recipe they never pop up. If there was a section that had only recently used, previously scanned, etc. When adding ingredients or logging food it would be great! If you search chicken breast there's hundreds of options ranging…
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Search function
PLEASE add a search function for this app We need to search all of the app not just the content we submit. How can you not have this already??
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New
I'm new here
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Plateauing: What has been the most occurring cause of weight plateauing?
I was on Noom for a while and was following everything. I would lose a bit, then plateau or gain that little bit back. Same issue right now. Has anyone been on a plateau and able to start losing again? Which issue occurs in most people on why they plateau?
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Re-intro
I've been here, just tonight. I took a many hear vacation. (Hi, Janet here.) I'm up to 280 again. I'm diabetic with no medication being used. I have suffered from trauma and depression for years. I'm finally trying to look into myself instead of judging myself. That's huge for me. I have to look into the face of how I can…
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Hi
Hi. My name is Windy Im new to this app .I am 45 years old , had the gastric sleeve in February of this year an am looking for ppl I form a buddy system with bond that says we have each others back thru the good days and day ones too, to share hope workouts recipes, understanding, a listening ear, conpassion, someone they…
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Back Again!
Hello to Everyone! Let’s go!
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❓❓❓How have I maintained my 110 lb weight loss over 5 years? ❓❓
From 288 lbs to 178 lbs for over 5 years!! I do go up and down within a general 7 lb range, but how did I lose in the first place? Was it EASY? NO WAY was it easy. At that time, I couldn't walk much, but I could still lose!! I am not a healthy eater (Way better than I was though!) and I flatly refused to make any drastic…
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I’m starting out a calorie deficit and really need meal inspo can anyone help ?
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Recently Diagnosed with MS
Hi all. I know this platform is mainly for weightloss but I was just recently diagnosed with MS. I am now trying to navigate that as well as weightloss and have found that I’m at all time low with motivation because of my new health diagnosis. You would think that would put my butt in gear, but all the symptoms I have had…