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Let's try this again!
Hi- My name is Jenn. I have been a long time My Fitness Pal user but have been inconsistent with it. I'm approaching my 61st birthday and really want to feel better, lose weight, and eat more healthy to improve my health. I need help with discipline and hope joining this community can help keep me on track. With gratitude,…
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Trying to go from 195 to 165, currently 185
high protein based diet but still low calorie is my struggle cuz high protein usually means high calorie if it isn’t egg whites or something. Roughly 18% BF, any tips?
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Introducing myself
Hi! I'm brand new to this but excited to work towards healthier eating habits and maybe shedding a few pounds as well. I always had a fast metabolism and could eat anything but now I'm starting to notice that isn't the case anymore. Once I master the nutrition portion, I'd love to be more intentional in exercise. I…
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Increase in size
I'm having mobility problems which means I am unable to manage my weight. I have gone up from last year at 69kg to now 75kg. I'm determined to lose the weight so that's why I have joined and to meet other people to see how they cope.
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Changing the macros goals
Hi there - I recently added my garmin to MFP, and then was advised against it by my PT,but because of that my macros goals have now altered, but I cant seem to permanently change them to what they were prior to adding the Garmin. Anyone else have this issue and how to get around it?
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New
Why retired grandma looking to keep up with grandkids
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keep a word add a word
cookie cream
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Cancel my account
I am trying to cancel an account I got charged for that I don't even have. When I sign in it says I am a new member and NOT premium. Yet you just charged me for a membership. I can't cancel because you can't cancel something that isn't there.
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Newby
Hey everybody! I’m new here just trying out the app to see if it can help me lose around 50 pounds! I’m an over the road truck driver and it’s hard to exercise doing this job! BUT…I’m determined to get this done! Is there any advice that you can add to help me along my journey? I’m a snacker by heart so that’s been my…
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padkrinko
testing limits
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Hogwarts Weight Loss Challenge - Term 55
Hi all! We want to invite you to our 55th term of the Hogwarts Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! Term 55 is a 6-week summer term! We will go on Summer Camp - students from Hogwarts, Beauxbatons and Durmstrang! The term will…
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Recent food not recent!
when adding food to my app I can sort by recent and frequent usage but I’ve noticed that both list are incorrect. Both contain items I’ve not even had. You also can’t delete them from the list dispite it having the option to. Not good for $80 ! I’ve tried fixing the list online but that doesn’t translate to the app.
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Summer Swim Challenge!
Hey everyone! I'm new to doing challenges but not new to MyFitnessPal. Sooo…. The challlenge, should you accept it, is to get out there and swim between July 16th-September 1st. You decide how much and how often. My personal goal is to swim 60 laps a week at the YMCA pool near my house. And, for me, that means getting to…
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keep a word-drop a word
The game says it all Potato gun
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SuzanneC progress thread
I weigh daily (or as close to daily as I can) and use Libra to watch the trend, with the smoothing & forecast days set based on the average length of my menstrual cycle over the past 6 months. Thanks peri lol. I also track some measurements and do a bit of math with them in a google sheet as a proxy for body fat. I expect…
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F2F - Ready for July? Join Now! 🌵🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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Chia Seeds, My Newest Favorite Food - Recipes Request
I have been adding chia seeds in my homemade green juice. I also have been adding 1-2 tablespoons of chia seeds to 8-12 ounces of water (I let it sit overnight, then drink the next morning before my coffee). There are many great benefits of chia seeds. Does anyone have any "low calorie" recipes they would like to share,…
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EGG WHITE TURKEY SAUSAGE MUFFIN
mix up eggs, add in sausage and cheese, bake 15min@370
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I'm new here!
Hello! I'm Kelli and I'm over 50 with one knee replacement and another one needed. I have begun a health journey that looks a little different than it has in the past. My husband and I go to Jamaica every Feb and my daughter is getting married June 2026... both a little motivation to stay focused!
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What Keeps You Going
What’s been the most helpful thing that’s kept you motivated or the biggest obstacle you’ve faced???
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New member hello!!!!
I am a new member struggling a lot. I am praying that this will work. I was on this site in December of 2023. When I joined today I saw I have gained 31 pounds. I am so disappointed but on a lighter note. I am a former RN (retired), mother, wife, and grandmother. I love my dog Heidi!!! I live in Florida. Hello to…
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Hello
My name is Mark. Wife and I are doing this together. Hopefully we can lose some weight.
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Core exercises
hi everyone I am new to this and I am looking for core exercises to help get rid of the excess weight round my stomach back and arms. Is there anything anyone could suggest to help me get started?
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Here to Level Up
Hey everyone! I’m here to get better at tracking my food with a goal of losing some fat and building muscle. I’ve tried a few other apps, but they didn’t have most of the foods I use, so I ended up here. Fitness-wise, I’d say I am at an intermediate level. I try to run 3 times a week, lift 4–5 days in a Push/Pull/Legs-ish…
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Hello
trying to get my health right at 52!
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Hello MyFitnessPal community
just wanted to say hi to all , introduce myself, my name is Tommy. My wife and I are both working on our health and taking this next step with hopes of achieving all our fitness goals. Hope everyone has a blessed day.
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Ignore
ignore 3
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Hey I'm new!
I've just joined today. I have lost 4 and half stone and have another stone and a half to go. I'm finding it very hard work to keep going as the weight loss has slowed down significantly. Im 54 and had a hip replacement in February and am currently waiting for a date to have the other one done! I've recently been blessed…
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New here
Hey all im new here on a journey to lose some weight slowly but surely have lost 2.8kg in just over a week
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Can't update calorie goal
Hi. Been doing MFP for years. Keeps me on track Triedto update my calorie goal..I put the new figure in. There's no Save option and it just reverts back to an old calorie goal