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Second Half Greater Than the First
Love Olympic lifting and outdoor sports but at 50 and major changes in life things changed but my heart and passion haven’t. Hi, I’m Yvonne. Learning to respect my body from the inside out. I’ve overcome adrenal fatigue and have been slowly working my way back to fitness. Walking the dogs and working out again. Life is…
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75 Challenge for The New Year
Hey there!! I am doing a 75 Challenge for The New Year. This’ll be my 3rd attempt…lol. My last try was in June and though I didn’t complete the challenge successfully many of the “rules” became habits for me which helped me stay on track these last 6 months. But now I’m excited about re-starting my 75 Soft Challenge and am…
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Balancing running and leg strength training for optimal performance
Hey everyone, I've been primarily a runner (15-20 miles per week) for the past few years, but I'm starting to realize my leg strength isn't where it should be. Recently tried some hill repeats and my quads were completely toast by the end. I'm curious how others balance running with leg strength training. Specifically: How…
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Binge Eating and Weight Loss
Hey, this is my first post, and I wasn’t entirely sure which category it belongs in. I’ll be discussing eating irregularities and disorders. I understand that this topic can be sensitive for some, so please keep that in mind before reading on. My name is Shem, and I’m trying to lose weight. I’m currently around 82–83kg. My…
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Guess whats in my pocket?
This thread is probably silly. However, I hope you read "Guess whats in my pocket" as "Guesssss WH-aats een my Poke-et? Because thats what I was saying when I typed it. So whats in the person above you's pocket?
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15 day challenge
Hi, I'm Ayla! I'd like to get a group of people to participate in a 15 day challenge to stay dedicated to whatever workout and diet plan you have in mind. Comment if you'd like to join and we'll start today! Check in daily for accountability. Let's get to it!
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The Ultimate Accountability Challenge - Please Join Us for March
The March 2025 Edition of the Ultimate Accountability Challenge (UAC) is now open and ready to welcome you! The UAC is a positive and supportive community with old and new members from all over the world. We focus on three simple daily actions that can create big life changes. The “challenge” portion is simple. Whether you…
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Carbohydrate Values Are Displaying Incorrectly
I’ve noticed over the last week or two, the carb values of my foods are being displayed incorrectly (always lower grams than it actually is). However, if I try to edit the food, it shows the correct values. When I go into my day view of my total nutrients, the carbohydrate total will be correct, even though the wrong carb…
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Low Carb/ No Carb Recipes
Hi Guys :) I am looking for easy quick recipes. I work more then I am home. I am low to No Carb diet. I am Type 2 Diabetic. I look forward the trying out your recipes. Thank y'all so very much.
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NO LATE NIGHT SNACKING - FEBRUARY, 2025 CHALLENGE
(borrowed from Jan., 2025 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Recipe search!
Please-- in this day and age a recipe search cannot be hard to implement. Your recipe discovery feature would be so much more useful and functional if one could search by ingredient.
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“Eaten”
Can we have an option to put an item of food as Eaten or Planned. I like some I’m sure plan their food the day before. I put everything. It would be great if I could then tick it as eaten so I can see what I have left
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Who are your favorite Tik Tok or Instagram influencers for meal prep/recipes?
I have been a huge fan of Skinnytaste.com for years. Recently my son and I are trying to increase our protein intake and we love Zach Coen RD/LN and MaKayla. Who do you love?
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Hello I’m new to the fitness journey
Hello everyone I new here on my fitness journey my friend led me here and I’m bless to be apart of the fitness community I’m really trying to stay consistent in my fitness journey, break bad habits and eat clean that’s it and not stress I’m a mom of 3 teenagers a P.E coach and married my hobbies our creativity,craft and…
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Loseing weight
Hi
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Newbie
Hi, I'm a 56 year old grandmother who is desperately trying to keep up with a 3 year old. Been using this since start of January and have lost 15lbs. Absolutely love it
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Weight Loss Challenge and 75 Hard/Medium
It has been 2 years I have been trying to loss the weight I gained the last year of COVID/ related to lifestyle change and grief. I have tried different diets/lifestyle changes/exercises regimen. I have lost and gained weight. I am working on short term goals and have chosen the 75 Hard/Medium since I am limited in how I…
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🥰❤️February Daily Logging and Weigh in Challenge😍❤️
Happy February! This month is about self-care and being kind to yourself. You are a wonderful person and you deserve to love and take care yourself. What is your goal this month? How do you hope to achieve it? Whether you’re just starting out with the group, or if you’ve been here awhile, we’re so glad that you’re on the…
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Glycemic index (GI)/glycemic load (GL)
Glycemic index (GI)/Glycemic load (GL) Integration into the app would be extremely beneficial and enhance user experience. PLEASE integrate this feature.
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💖 Just Give Me One Month - February 2025 🌞
🌸💖 Hello, February! ❄️🌞 Whether it’s snowflakes or sunshine where you are, this month is a fresh opportunity to focus on your goals and build momentum toward success! 🌟 Looking for accountability and support? You’re in the right place! This thread is here for daily check-ins, weight updates, celebrations of wins (big or…
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Easiest way to gain weight and get a better body weight.Am 41kg
Weight gain
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Johannesburg Accountability Buddies
Hi everyone, I’m based in Johannesburg and looking to find healthy habit accountability buddies.
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New member here, saying hi
Hi guys! I’m J x Navigating the app, need tips & tricks to stay afloat. Anyone care to join? I’m 37, from central west midland England, no kids, married 16 years, looking to eat well (no weight loss - just get healthy but a pound or two wouldn’t go a miss) and to tone up. Nice to meet you x
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If you could say 3 words to the person above you... part 2
3 words...
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Rhyme two words.
Lucky ducky.
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For the long timers who just can’t commit
Hiii! Anyone else here in a long term uncommitted relationship with MFP? I started tracking back in 2025 on and off (mostly off) for years. I’m older now, have very specific goals and I’m back (hopefully for good). Please give me some inspo, tips, and tricks that have helped you stay consistent if you have. Please tell me…
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Belly fat fasting
Does fasting hurt?
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Losing weight on a crunch
Hey, I’m new here! I’m hoping to lose 15 lbs before mid April because I know my long term boyfriend is planning on proposing sometime around then and I want to be confident in pictures! Please give me any advice you can 💕
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Search button for recipes on app?
I can’t find a search button for the recipes on the app, only a browse feature! It is so frustrating. Am I missing it?
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What is a Floor Raised X exercise?
Does anyone know what a Floor Raised X is? I’m trying to do one of MyFitness Pal challenge for beginners! It’s says to do 3 sets of Floor Raised X but I can’t find what this is anywhere on the internet! If anyone knows please advise? Thank you in advance.