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nutrients consumed would be way better than nutrients remaining
there was an old discussion about this from 2023, but I'm just bringing it up again because I'm assuming many users would prefer a change in this feature. I'm a new user, but after looking into it, it appears that in the food diary view, you cannot see how many nutrients you have eaten for the day. Instead, it shows you…
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is this fat burner work
https://www.workoutsupplementsreview.com/oxyshred-non-stim-vs-stim/
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Taking care of me
Hola, I’m new here. I’m so happy that I stared this 2025 loving me. And, I know this is the beginning 🥰❤️
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Honest opinion only
I need your honest opinion don’t hold back at all
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GLP-1 and Myfitnesspal
Hello, I started on Tirzepatide threw Emerge and I take a weekly shot. It has transformed how I approach/think about food now. With the help of Myfitnesspal in 6 weeks I've dropped 23lbs. I still have 100 lbs to go but for the first time in my life I feel in control of my eating!! Oh, also I'm 52 and have tried many other…
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Posting exercise information
I have entered all of the exercises I do during my 35 minute weightlifting program. I click the checkmark button to apply it, but nothing is applied. My dashboard does not change whatsoever. What am I doing wrong? I am working too hard to not get the credit applied. Please advise! Thank you so much!
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Upcoming Laparoscopy Robot Assisted Hysterectomy
I have a total Hysterectomy scheduled in a couple weeks 04/29. I am 56 years old non menopause and having irregular heavy bleeding. Hence the reason for the upcoming surgery. I have family history of uterine cancer (mom) and breast cancer (sister, aunts, and cousins). I have the option of keeping ovaries or having them…
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MFP and Renpho Health app?
Has anyone successfully connected MyFitnessPal to the Renpho Health app? I'm looking to use this to directly sync my smart scale's readings to MFP instead of the way I have had to do it for too long, going through the FitBit app. On the Renpho Health side, I successfully enabled the connection and authorized what needed to…
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DAD BOD THREAD
What IS a dad bod? Pics are helpful
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Exercise and weight spikes
I’m doing very well since 1/1, but I see a definite trend: I do bigger workouts on certain days, and these are often followed by a 1-2lb weight spike the next day. (An exception is if I do cardio and don’t properly hydrate.) This is kind of new as I get older. I associate it with a little swelling, which goes away in…
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Starting my fitness journey
reaching out to the community to get advice as have health issues but enjoying the gym at moment arthritis is the big struggle
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As a teenage girl how can I get more defined abs?
I’d say I’m pretty athletic overall. I play volleyball, basketball, track, rugby, ski and I workout a lot. This past year I took fitness as an option in school and my did weightlifting. I’m super careful abt my form and I deadlifted 275. I’m 120 pounds and 5’3. My stomach is decently flat but I’m really bloated all the…
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Hello!!!
I’m new here, determined to lose 10 pounds and to do it gently and with joy. I’ve listed meals and movements I prefer, just need to stay steady and consistent. I’m 57. I started taking an SNRI this year and it makes me LOVE food and wine more than I did before and it also makes me feel absolutely happy and content to sit…
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Hello
New to MyFitness just trying to learn the navigation & review capabilities right now.
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No idea what to say here
56. Gall bladder removed. Couldn't stop gaining weight. Doc gave up on me. Says it's just my metabolism and this is my life now. ...yay... thanks Doc for offering no hope. Just reading what others are going through here, trying to offer them some of the hope I didn't get.
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Hello
Hello, my name is Jason and I am new to the group!
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Hello!
My name is Jo-el Loyal. My starting & heaviest weight was 204 in February of 2024. I had begun watching what I ate and being more active so my dr prescribed Mounjaro to help me get started on this weight loss/health/fitness journey. Now I am no longer taking Mounjaro. My weight loss was down to 138. My goal is 125. I have…
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New here
hi guys I am a new user and just wanted to say hi and thank yall for all the support
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New to working out
Hi I’m Stephanie! It’s so great to be here and to be part of such an amazing community where we are each other’s cheerleaders. I have 3 adult children and I’m no longer taking care of them which is why after 30+ years, I finally decided to take care of myself and join a gym and get my life back and be happy again.
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Hello everyone
my name is Kellan White I am 39 years of age and the weight has caught up with me . I am looking forward to taking my life back through fitness.
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wonderful group members😍
Hi, I’m Roya I’m so excited to being here
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Please help
Hello community, I have attempted to purchase the premium MyFitnessPal several times but I am getting this message. What do you suggest I do? I contacted but no response. Thank you.
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New to MyFitnessPal
Hello, my name is Lisa and I'm new to MyFitnessPal. I'm looking forward to the weight loss journey.
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Wow! This is so similar...
To another program. The great thing is that it is so much more cost effective. Hi...I'm Papageno!
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Progress and patience
Finally seeing some results of my less than 100 g of carbs a day. Been eating high protein and as low as possible carb for four weeks. Two Thai boxing sessions a week. Two gym days a week. 6000 steps minimum per day. Just water and coffee. No alcohol. Starting weight 98kg mid Feb Current weight 89 kg. 2 inches off waist…
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New member
Hello and good morning, My name is babylady and I'm happy to be a member of the myftnesspal community. I'm looking forward to meeting other members and learning from you to help me on my new journey of becoming healthier. Thank you in advance Babylady
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Coming back after years away!
Hey all, Haven’t used this app in years. I had Gastric bypass in 2020 and lost 120 lbs. Felt great, but the weight is creeping up (only 20 lbs, but still) and I am starting to see some health changes. Doc put me on Libre 3 yesterday to monitor my hypoglycemic episodes. Gotta figure out what’s up there. Starting to workout…
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MFP
Hello. been using MFP for a # of years. it works well for me, keeping track of how much i am actually eating. looking to maintaining calorie deficient. Like to perhaps lose more fat and gain muscle. at 76 yrs old it can be challenging, but i know it's doable. looking for encouragement and motivation.
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Hello I-F MFPers😁
Been keto/IF for a while. For me its the only way to drop lbs/fat. Started 2025 @@174 lbs - today I weighed in @152.3. Did Keto 4 days @1600 c/day then fasted T-W & S. Now Im upping Protein lower fat a bit and keep Carbs under 50g. Cut fasting from 3 days to 2, Tues & Fri. Want to hit 140ish by July 1. Also walking 2 mi.…
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Hello new here !
wow had no idea previously that this group existed ! Very cool! My goal is to surround myself with people who are positive, inspiring and enjoy becoming the best version of themselves! I hope my people are here! If you’d choose smoothies over soda any day then I’m in the right place ! Let’s go ! 💪🏻💪🏻