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A-Z Organizations (business, charity, govt. agency, etc.)
Another A-Z category, this time with names of organizations. Same as other discussions like this, I'll start with an organization name beginning with the letter 'A', someone replies with an organization name beginning with 'B', and we go on through the alphabet until we get to 'Z', then start over. So here we go! Thought…
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How do I use this?
Hi, I'm new here. I'm a call center agent I don't know how to adjust this app's time. Since I'm a call center, I sleep during the day and eat at night. Can someone please help. Thank you!
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Anti inflammatory foods
Where can I find healthy diets that are anti inflammatory?
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Dry January
I’m glad I found this group. 29 days AF. Decided to continue after January. I challenged 3 of my friends. One didn’t make it the first day. The second one decided to try it for 5 days. I was proud of her for trying and succeeding for being 5 days dry. The third one didn’t want to. I am concerned that I won’t be invited as…
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5 wk wt if ate the same- idea forcenhancement
I currently go to notes and add the text 5 wk wt and then put in how I finish my day. It would be great if when you calculate the day or hit complete during the day it would auto calculate and display within your food diary. I often target my eating to that wt rather that the calories.
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Hello
Hello everyone I'm a first timer here. My name is Sheena
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Introducing myself and seeking a support community
Hi everyone: I'm Stacey, 65 years old and with a lot of weight to lose. No one in my family for at least two generations has had a healthy relationship with food or fitness, so am struggling to change a lifetime of crappy eating habits. Looking for a group to check in with every morning and anytime I might be tempted to…
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Calorie counting
I've just started using this app to keep myself from gaining weight by overeating. However, I've caught myself undereating and constantly stressing about what I eat even when I'm very hungry. I'm worried that I'm pushing myself too hard. I'm 250lbs and just starting my journey. I just need some help understanding if I'm…
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Learning to relax, truly relax
So I've generally throughout life been pretty lazy when it comes to structured movement and exercise, and when I have done it, the results I've gone for are cardio fitness or building strength. More mindful exercise, yoga etc, has never really appealed. But after a hellish year or so, I've realised I need to start looking…
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Crossfit
Hi everyone, I am 42 year old female, premenopausal due to endometriosis and my inflammatory markers are high. I am 163 cm, 202 lbs and I really want to get to 140 lbs. I am thinking about CrossFit but I have SVT and scared the exercises might trigger it. Anyone here with SVT doing intense exercises? Also any weight loss…
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New to this just wanna introduce myself
Uh hi! The names Zafran! Been trying to lose weight since I was a child. Been two decades and I’ve had this app for a while and it worked but I left it because I couldn’t hack it. Didn’t workout really. Just walked kind of. Since then I’ve been running for 5k and 10k now for a number of years and I feel I can try it again!…
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How to track Net Carbs UK?
I know this feature is available in US, It wasnt available in UK last year but when I googled AI tells me it’s available in UK but I still can’t see it.
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fitness friends
I love connecting with positive and motivated people, feel free to add me as a friend! Let’s work together to stay healthy.
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Restarting but motivation is hard and addicted to sugar
I’ve never been one to post but I’m finding it hard to restart a healthier way of eating and living. I’ve gained 50 pounds back and I’m starting menopause. I have a sugar addiction that I’m finding hard to break. I thought if I posted here and asked for some suggestions and help, maybe it could get me started again. I just…
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Lost weight and calories went up
Ik that you kind of have to “reset” your body once you lose weight but I feel nervous to up my calories. I’ve lost 108 pounds and my calories were at 1119 and went up to 1380. How long should I eat like that? I’m nervous about gaining too much
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Protein packed
Hi! I am needing help coming up with protein packed meals, here is the kicker though. I had gastric bypass and now can only eat 4oz per meal. My doctor wants me to back off protein shakes and eat food so I’m getting meals in but not meeting my 60% protein goal.
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I don’t know if I can lose the weight I want to! Nothing is working!!!
I’m so angry and disgusted. I really wanna lose 30 pounds. I’m in my 60s. Even though I’m eating at a little bit of a deficit, my fat’s not coming off. In fact, my guts is getting bigger. I am so disgusted with myself. I don’t know what it’s gonna take.
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Weightloss
I lost seven pounds! Not a lot, but it still is something. I'm focusing on movement now, but I do have setbacks in eating. However, I'm eating more healthier things. So I guess things are going okay so far!
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Macros and nutrition list what does it mean?
Hey, so I'm new to this app! I joined because I'm planning a trip with alpine. I'm more on the camping/ hiker side so Fitness itself like this app and the numbers is all new to me. So can somebody explain these pages? It says carb 50% fat 30% and protein 20%. Due to the type of workout routine I need for this; it's really…
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Happy Sunday!
Hi everyone! I’m here because my jeans staged an intervention. Apparently, they don’t stretch that much. I’m here to lose weight, and gain motivation. I’m also on the lookout for some new friends who understand the pain of saying goodbye to pizza but hello to kale. Let’s be honest, I’m mostly here for the tips, the…
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I am a newbie
Just wanted to introduce myself,I have never used anything to track my food and calorie intake. I am on a bariatric journey and just started my nutrition classes and could use some tips and tricks as well as motivation along the way..looking forward to a healthier future.
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How about a MyFitnessPal recipe search?
Got the newsletter with some tasty looking recipes, but when I click on the links, all it does is take me to the app. Would be nice to be able to do a search on your recipes instead of endlessly scrolling through the categories, hoping to find a specific recipe.
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Meals for bulk
I’ve honestly been looking for some high calorie meals and I can’t find very many the highest I’ve found is 500 calories and 4 meals is honestly not enough any meals you guys can recommend ?
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Hogwarts Weight Loss Challenge (Term 53): 8 weeks, January 17th - March 16th
Hello, everyone! We'd like to invite you to he Hogwarts Weight Loss Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! Term 53 will be an 8-week term themed around the third book in the series, Harry Potter and the Prisoner of Azkaban. The…
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What are progress entries
I used to progress centuries were the amount of calories. I was eating per day. But I think I’m wrong. I have no clue what this is. I’m not using the premium account so that makes it more confusing. Can anybody tell me what the progress entries are?
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Is it possible to change my water goal?
??
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Back again
So I lost all my weight pre covid with the help of this app. Skip forward to now I'm 11 and half stone which isn't too heavy but my blood pressure bad and I'm heading to become diabetic if I don't change my ways again. So day one it is. I'm looking to add a few new friends as alot now I had are inactive 😔. Please no…
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Hello
Hello everyone my name is Michelle, I’m 55 and reside in Austin. I’m looking forward to becoming more active. I love to try new food and looking for more ways to be active.
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New to the group
Wife and mother, two grown children,seven grandkids with a great grandbaby on the way. Avid camper and all that goes with it. Intermittent faster.
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Hello 👋
Iam a new member here