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Here I go again…on my own 💪
Day 1 of a new beginning for me! I’ve accomplished becoming a nurse so I know that if I can conquer that, I can conquer my mind and body to change for the better! I’m excited to begin this journey and looking forward to some inspiration along the way! Any advice is appreciated!
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Back again after 10 long years..2025 is my year!
Life changes, work stress and losses resulted in me gaining back the 65 lbs I lost last time I was here. Here we go again, but this time I'm over 50 y/o and really REALLY need to make it stick this time. I've been doing good since I started back on 12/26/24, down 15 lbs so far. Slow and steady wins the race. I'm a carb…
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I Fell of the horse :(
Got 40 to loose :D
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Back in the saddle
Good morning. I am getting back into establishing good nutritional habits. I am recovering from my first hip replacement, and am committed to that recovery and ensuring my grandbabies have a papa around for many years to come. God bless. Jim
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Hello!
I’m Jessica! Looking to lose a good 4ish stone (56lbs). I’ve been using a different app for a while and not seeing results, so I’m back on here :)
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Unable to remove "My Foods"
Hello buddies, I have created multiple entries in My Foods and i found out that i can edit/delete some of them while some of the other foods i cant edit/delete. Oh ya i found out that my foods was publicly shared. But there is wrong information in it and i have created the one. So i just want to delete the wrong entry
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anyone dealing with elevated cholesterol?
can this be improved with diet and exercise since its not too high or should I go on a statin? My PCG is quick to answer everything with a pill. I would like to try a natural way first.
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Stick to the Program
I have been working on my fitness challenge. I aimed to lose 20 pounds not that I was big but when I hit over 200 pounds I new things had to change. I am 6'2 then 210 and since I have been tracking calories through this app makes it easy. I go to the gym 4 days a week. I have followed a couple of tik toks which have been…
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Barcode Scanner - Only using Front Camera.
Guys how the fk do I fix this? Everytime I go to scan something all of a sudden, im just looking at my big dumb face. Reinstalled twice already
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Ready for a Change
Hi All I'm a newbie ( and never even posted a message online before) and excited to embark on a brand new project..a fitter , slimmer and healthier version of myself. :) I'm a 60 year old West Australian woman and happy to report that I've always enjoyed good health. Recently I was weighed at the doctor's and couldn't…
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Be positive
“Your body hears everything your mind says. Stay positive”
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Calorie deficit graph?
Hello. Is there a graph accessible in MFP that illustrates my deficit trend over time? I have all my health trackers synced…ie log my intake consistently and my exercise thru Apple Watch Fitness+. Thanks!
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For Incorrect Items
Have a place where we can tell you what exactly is incorrect instead of just saying NO & it never gets corrected
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Thong or no thong under leggings? Heated debate it seems!
Sounds like the population is split, so put your vote in
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Exercise not syncing from my fitbit
This happened all of a sudden within the last two days. Anyone knows what may be wrong?
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Is it better...?
to get used to eating far less, or eat as much as possible on as few calories?
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Macros
Hi guys I don’t totally understand my macros I know I shouldn’t Google but it says 50-150g of carbs a day is good to lose weight But I’ve set myself all up and it’s given me macros of 225g of carbs, 91g or protein and 60g fat Can somebody just explain to me I mean can I eat 225g of carbs and still lose weight? many thanks…
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Rebounding, can it be added to the cardio list?
I have discovered an exercise routine that I, not only can do, but enjoy. Rebounding on a small trampoline. My question is, can this be added to the cardio list?
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i need somone to help me lose weight
It keep telling me IN 5 WEEKS YOU WILL WEIGHT *** but I keep gaining instead of losing After 5 months I gained 10 pounds!
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Mi Fitness Competition Partners
I have a Redmi 5 fitness watch and I'm looking for competition partners to compete with. Anyone out there will to help out?
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Starting Over……Again
Let me tell you how I allowed LIFE to just take over and stop me from progressing…..lost weight and gain it all back plus some. Went on vacation in January to Jamaica and was like OH NO! I thought I was eating well but I guess I was substituting the wrong things and then get in the way and start drinking soda and eating…
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Sync Etekcity food scale info from VeSync App?
Today I can connect the VeSync app in MFP but it only pulls in data from Body weight scales. Etekcity now has an awesome smart food scale, but logs the food weight in the VeSync app. I would really prefer to keep using MFP, is there a way to pull in the food scale data too?
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New here
Hi I’m new on here and just wanted to introduce myself and say hello.
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Lipedema Warrior Here
Battling Lipedema for most of my life.. I have my battle gear on trying to save myself. There are over 17 million women in the US (over 360 million women globally) with undiagnosed Lipedema a progressive, painful adipose tissue debilitating disease. Lipedema DOES NOT RESPOND TO DIET AND EXERCISE, most doctors,…
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Back Again
Hi all. I have had success in the past with myfitnesspal... until my mom passed away and my depression and anxiety took over. Since then, I have tried a few times again, but just never been in the right mental place. To be honest, I am likely STILL not in the right mental place but I need to grow up and figure my *kitten*…
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How do I change/add a profile picture?
I'm using the website, I can't figure out how to do it. Thanks.
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Weight loss journey
Hi I currently weigh over 300 pounds. I am looking for a mentor who is willing to meet with me at least once a month if not biweekly or weekly to go through this weight loss journey with.
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Carnivore
Is anyone following carnivore, I have a few questions.
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How do I know if calorie limit set is good for weight loss when just starting out?
Just starting, I’m a wheelchair user so how do I know if calorie count is appropriate for weight loss?
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Emotional eating
Hi, I feel myself eating more when I am stressful, sad, happy and whenever I want to escape from these emotional ups and downs. Do you have any advice on this - I mean how to deal with this?