-
Fun Diet Memes to lift your spirits up
http://www.kappit.com/img/pics/201510_0905_efdbg_sm.jpg I know it's a life style change but let's face it change is difficult so let's have a meme thread of our favorite Diet related memes. When you're craving something or about to fall off of the wagon come here, have a laugh, and refocus! I'll start…
-
New
Hi, I am new to MFP
-
Hello
-
Garmin Challenges and Badges
I'm creating this discussion to share with others my interest in Garmin Challenges and Badges. I know a number of MFP members who have recently gotten a Garmin fitness tracker and who have expressed an interest in Garmin's challenges. So this is a primer to familiarize newcomers with the Garmin badge/challenge landscape.…
-
🌺November Weight Loss Challenge🌺
weight loss daily weigh in challenge.
-
Need more protein ideas
hi I am Amy. I was type 2 diabetes in 2022 and hit into remission and have stayed there!! I lost 35 pounds this year to date and have a problem. My appetite is very small and I think I am not eating enough protein. Looking for ideas to add more to each meal. Thx!!!recipes welcome!
-
Newbie
Hi everyone I’m new here, just saying hello
-
Don’t be silly I’m not new 😁
back once again.. someone help me shift this last 20lb pleeease help!!! 🤷🏻♀️
-
Post a quote
-
Hi, I'm new :)
Hello, my name is Patty! I’ve lost 120 pounds through intermittent fasting, and it’s been such a life-changing journey. I recently switched to a Garmin watch, and I love how seamlessly everything syncs it makes tracking so much easier. I’ll be running my very first 5K on September 21, and I’m both nervous and excited! Just…
-
After tracking my macro I need more meal ideas.
Hello all, I'm karen and I'm new to tracking macros. I did it to lower my cholesterol which runs in the family and not due to weight or lack of exercising. I'm struggling for new meal ideas with more flavour and variety. Is there anyone who has meal ideas to share please.
-
Oct 2025 Walk/Jog/Run/Bike (miles, steps, minutes) challenge
Oct 2025 here we come! Fall a good time to get more exercise in! Choose your mode of exercise. Check me as often as you can & log your progress so that we may share more n your journey. For Oct I choose Walking miles. My goal is to meet at least 100 miles! ❤️
-
I understand eating back exercise calories, but if you don't all your macro nutrients are skewed
-
My Health Is Failing at 26
At age 24, I was around 210lbs, actively in the gym and on the field for work. I enjoyed good muscle growth and a shifting physique. I felt great and was moving well. At 26, after having been promoted to the office life and moving out, I am 250lbs and no longer fit in my clothes. My life has fallen apart healthwise, and I…
-
Hi
I am counting calories for the second time in my woman, 65 years old and I weigh a lot. I started at 282 pounds. I got very and was hospitalized. Everything is fine now, but I decided I gotta do something about it so I started counting calories using this I know that’s good. It’s gonna take a long time. I can’t imagine…
-
Duplicate - sorry!
Not sure how to delete...Cancelled (duplicate.)
-
Any way to track Caffeine intake?
I’ve been looking around in the app and have not found a way to track my caffeine consumption. Am I missing it or is it just not there? Thanks!
-
The last thirty pounds!
Hello all! I’m Jane, and I’m trying to lose about 35 lbs, as a final push. I started my weight loss journey in early 2024 at 200lbs, and it seemed so easy in the beginning. I lost nearly twenty pounds just drinking diet drinks instead of full sugar Dr Pepper. And then I was eating fish, rice, and vegetables once per day,…
-
I am new to all this!
I have decided it's time for me to get healthy. I have tried and failed many times. It was actually my husband who suggested for us to start working out and eating better. I feel great so far.
-
Intro
Good morning! I’m Beth and live in the south suburbs of Chicago. I’m a 71 year old retired teacher looking to get healthier. I work a couple days a week as a substitute teacher. Looking for tips , tricks and make new friends. Today is a good day to have a good day!
-
Feel like I have to starve to lose weight
I am almost 60, active (truly-I live in CO-lots of walking, hiking, gardening, and I do treadmill and strength training, too). I cook 95% of my meals (80% healthy). I am 5' 3.5" tall and weigh 150 (mostly around my belly). The only way I can lose anything is to limit my calories to 1000 per day (or less). I work in a…
-
Senior Citizens
looking for other senators to communicate with
-
New here.
hi everyone. I had previously used MyFitnessPal but didn’t continue. I am starting a journey to do gastric bypass and wondering if anyone on here is going through or had had it done. I am nervous about this journey. Would love to make some friends in here who are struggling and going through this. Hope everyone is having a…
-
Hello
hi my name is Brigitte I changed my profile picture (no reason) just on my own weight, maintenance journey, and my husband is on his own it and wondering if I should go premium.
-
Nutrients
can you please add phosphorus to the nutrients list? Some of us have kidney disease and need to track this nutrient. It will facilitate better accuracy when entering our own recipes. Thanks
-
Starting today!
Hello! My name is Angella, I am a Mom of 4 and an animal lover. I am 6 months PP and have not lost anything since leaving L&D on April 10th 2025. I am ready to make some big changes and kick my goals in the butt!
-
Hello everyone in Myfitnesspal I'm new in the community
-
How to complete food log
Hey fit fam! My name is Stephanie and I just joined this community! I'm having trouble with completing my food entry. Where can I locate the button to complete the daily food log?
-
Why has MyFitnessPal changed the app so dramatically?!
When I went on this morning to log my food I thought for a moment I had opened up something else by mistake! I am so incredibly bummed! I liked the old set up so much better, it was easy to use, made sense and was quick to navigate. This new situation is not going to work for me! It feels confusing and it’s not easy to…
-
Hello
starting my journey. Trying Zepbound. Just started 5.0 mg. Feeling ok.