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Hogwarts Weight Loss Challenge (Term 53): 8 weeks, January 17th - March 16th
Hello, everyone! We'd like to invite you to he Hogwarts Weight Loss Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! Term 53 will be an 8-week term themed around the third book in the series, Harry Potter and the Prisoner of Azkaban. The…
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What are progress entries
I used to progress centuries were the amount of calories. I was eating per day. But I think I’m wrong. I have no clue what this is. I’m not using the premium account so that makes it more confusing. Can anybody tell me what the progress entries are?
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Is it possible to change my water goal?
??
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Back again
So I lost all my weight pre covid with the help of this app. Skip forward to now I'm 11 and half stone which isn't too heavy but my blood pressure bad and I'm heading to become diabetic if I don't change my ways again. So day one it is. I'm looking to add a few new friends as alot now I had are inactive 😔. Please no…
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Hello
Hello everyone my name is Michelle, I’m 55 and reside in Austin. I’m looking forward to becoming more active. I love to try new food and looking for more ways to be active.
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New to the group
Wife and mother, two grown children,seven grandkids with a great grandbaby on the way. Avid camper and all that goes with it. Intermittent faster.
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Hello 👋
Iam a new member here
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Need Friends and Encouragement
Hi everyone, First of all, I want to thank you for taking the time to read my post. Sharing this is a big step for me, and I truly appreciate your kindness and support. I’m here once again, trying to restart my weight loss journey. Recently, life has thrown a lot at me challenges that have weighed heavily on both my heart…
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Intermittent fasting and water intake
Have yall found that intermittent fasting (16:8) and drinking 64 oz of water a day has helped with weight loss? And possibly even making skin appear more clear?
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Is the weight loss prediction accurate?
I'm on a deficit and I ate just a little over the budget today, when I pressed finish it came up with something that said ''if everyday were like this, you'd be at ____ in _ weeks' Do you guys think these predictions are accurate? I feel like I ate a lot more than regularly today...
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NEW HERE
Hi! I'm Meeks and I'm new here. I'm currently caretaking my dad and trying to stay healthy at the same time. I am a singing, hiking, artsy, faith filled woman. How is everyone? 😊
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Looking for accountability friends
Hi everyone. I’m restarting my weight loss attempts this week and would really like to connect more with the community and make some friends. Feel free to add me and maybe we can help keep each other accountable in chat and support each other in our weight loss attempts.
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Garden thread
So, lets chat about planning your garden for next year.
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Just for today
Drink a cup of green tea daily for a small boost of your metabolism
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Fat 2 Fit - Ready for February? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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In search of Knoxville Planet Fitness Workout Buddy
Hello Local Ladies, I am two weeks in to my health journey combining GLP-1, nutrition, and MFP. I am 58 and at 260lbs. I am looking for someone who would like to meet and help each other be accountable for strength training at Planet Fitness. Any one interested?
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Exercise tracking
Hi I'm Leonie. I've recently downloaded this app. I have a versa 3 fitbit but my exercise is not syncing to this app. I have to manually enter it. Can you please help me. TIA.
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Do you guys have any tips for someone that doesn't like exercise, but they have to anyways?
I'm a very obese 28 year old woman with Type 2 diabetes, and I find exercising dreadful. I don't know why, but I just hate it!
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Step sync from Apple health reliable?
I see a lot of discrepancies between what the app is saying and Apple health is saying about my daily step count. Today the app downgraded several days where I got my 10k and is saying I didn’t. That’s so demotivating. Apple health still says I did. Does anyone know why the app and Apple health aren’t perfectly in sync for…
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Hiya everyone!
I don’t have anyone to talk to about gym/diets so here I am looking for groups :smile: I’m on a huge fitness journey and just hit day 113 in a row :smile: I’m actively building muscle (6-7 days a week unless injury/holiday) and I’m so close to my bench goal of 225 lbs!
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Introduction
Hello everyone my name is Anjum I’m new to this app, I just started today with the help of my younger daughter who introduced me to this app. I’m 63years old and I want to loose weight Keep it low and stay healthy. I’m from the Indian background and love Indian food. So any suggestions on what to eat and how to cook it…
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Should you log Sauna?
After i workout, i always use the sauna. Should i ne logging that somewhere and if yes, where? Thanks in advance, sorry for my ignorance 🙁
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Fitness friends
Looking for friends who are on the app trying to lose weight or maintain it. Please feel free to add me. Looking for more friends to keep up with my goals and journey.
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What should my MFP activity level be?
Hi y'all! I'm a college student who gets about 10k-12k steps a day just walking to class, and I go to the gym 4-5 days a week, with at least 3 of those days including 30 mins of cardio, and every day including some kind of strength training, whether that be pilates or weight lifting. Other than that though, I'm sitting in…
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Tracking my exercises
I'm new to MFP, again. It's changed a bit. How can I set up my own fitness program? Thx
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Resource Page for Sleep, Mindfulness and Overall Wellness
Hey all, We'd love to create a resource page for this category of things that have helped you with your mental health, sleep, meditation, mindfulness, yoga, etc. We'll add some resources too, but curious if there is anything from apps, to processes, to types of food, things that are helpful to say out loud, breathing…
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Beachbody DVD to TV help?
Hi. I have a lot of DVDs (Piyo, Yoga burn, step etc). I used to play them on the TV via the dvd slot. New TV doesn't have a DVD slot. I thought I could just play them via the USB port that is in the back of TVs but I can't seem to get that to work, either. They must all be saved in a different format (?). I don't know.…
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Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
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Workout friends near me
Does anyone live in Columbus Ohio that’s trying to lose weight and want to hold each other accountable?
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Exercise calories
I have lost 70lbs in last 3 years. I track everyday and am fairly active (retail worker and pilates 5x week). I recently have gained about 6lbs. Should I be eating exercise calories?