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low calorie high protein snacks ?
hi, been trying to focus on protein lately and am also trying to loose weight, does anyone have any good snack recommendations/recipes that are relatively low cal and high protein ? i am vegitarian btw
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New here
hi everyone! I am new, newly peri menopausal, boy does that affect my weight and what I eat. Any tips or suggestions?
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needing some help here re: heart healthy / low sodium
My husband recently had a triple bypass. They sent him home without diet restrictions, saying "just eat, you need to heal." A month later we've been back to the hospital twice with post-surgical complications, and he's now on diuretics. We've gotten all kinds of mixed advice by our medical professionals, from "just do what…
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Neil Peart, Rush Drummer Who Set a New Standard for Rock Virtuosity, Dead at 67
https://www.rollingstone.com/music/music-news/neil-peart-rush-obituary-936221/ "Suddenly, you were gone From all the lives you left your mark upon" If you're a fan of the man, the band, or the music, share a happy memory.
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Can’t loose weight
I eat a 1500 cal and active not loosing weight I have a few alcohol drinks a night lost my husband this pass year .. how do I get my metabolism to boot up again?
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Beginner
Hello
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Hello
My name is amanda I'm on a weight loss journey ,I have lost 51 lbs ,send request if u would like to be friends good luck all on your journey!!!
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INTRODUCTION
Hello everyone, My name is LOWELL LOCKLEAR, and I'm excited to join and be apart the MyFitnessPal team! I've been focusing on improving my fitness and my overall health, also looking forward to connecting with like minded individuals, learning new tips and staying motivated together. I'm ready to challenge myself, share…
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The new app
What can I do to make this app user friendly again? Since the latest update is been slow and awkward. I don't want to invest a lot of time into trouble shooting it.
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Playlists
Hi y'all! What are some songs from your workout/ exercise playlist? Here's a screen shot of some tunes from one of my many random mixes.
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Playlists
Hi y'all! What are some songs from your workout/ exercise playlist? Here's a screen shot of some tunes from one of my many random mixes.
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Fast 800 options
Hi there I follow the Fast 800 diet, which going by Facebook and other platforms is very popular. However for so long I (we) can not end the day and get any statistics as MFP says we haven’t had enough calories and tells me I should have at least 1000. I think when we pay for the premium, these functions should be…
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Just retired and feel lost, need a friend for motivation
Hi everyone, My name is Jan and l am 69 yrs. I have been lifting weights for well over a year now and l love it, the problem is l have put on 20 lbs and dont see any muscle. I feel a lot stronger but really disappointed in myself. I know it's my nutrition, and l need motivation. Thanks for reading this and l will take any…
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My fitness journey
hello my name is Victoria and I’m here to start my fitness and weight loss journey in from California and just hope and pray I can stay on track
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100g lean raw calories
Hi there, I can’t find exact calories for 100g without fat raw lamb leg boneless, will you help me with this? Regards
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Hello!
I am new to the community. Excited to connect with others interested in health.
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App launch pains
Please consider decreasing the steps to get to the screen where users are taking action in this app. It literally take 7 clicks and 5 swear words, 4+ times a day to get to my diary to log food literally every time I open the app. This is not only unpleasant but a huge waste of end user time and usability. I am getting the…
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Convert/default to metric
Many of mfp users aren't Americans. We do not have a cup of tomatoes, we have a tomato or 100g of tomato. So please when offering suggestions to non US users, do convert to measured something that non Americans use daily or default to the non imperial choice when available (it often is). Even in the UK, food is measured…
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Hi I'm new here!
I've been gaining weight consistently with every birthday. I started taking semaglutide weekly about 2.5 months ago and STILL gaining weight! I am now ready to start counting calories and staying within a calorie range, and hope this platform and the community will keep me motivated! I'm determined to lose 25 lbs! Yay!
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New
good morning, my name Candy new to the group
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Check the accuracy of ingredients or publicly available recipes and meals
Too many items clearly do not have all the information (macros) are they are widely inaccurate (sometimes the info for 100g is listed as for 1g for example) Please could you weed out your system from all the junk and maybe have someone check recipes and meals made public before they go in the wild?
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Complete day
I can’t find where to complete my diary
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Water reminder
Ive Looked and cant seem to find how to set diary so it reminds me to log water. I want it so I can keep an eye of my water intake. I Can see I can do for ,if I haven't logged meals or weight. Any thoughts?
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Let’s do this!!
Starting Weight 419.8 current weight 405.6 got 220 pounds to lose. Let’s do this y’all. I am working with a nutritionist/dietician and if you also have insurance they will likely cover it 100% like they do mine if it helps anyone. Either way looking for friends and motivation and I could really use it and I would love to…
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Single parent working overnights -
Hey, yall. I’m a single parent working a full-time NOC job that’s extremely sedentary — and while I have committed to a few small sessions of cardio & strength training, I know it isn’t enough. I currently do the following: Every bathroom break - 20-30 squats, a handful of walking / brisk walking laps, and some minor…
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38yo 350lb guy, looking for accountability buddy
Hello! I'm a single dad, and over the past years I've been racking up the pounds. I am struggling to stick to my weight loss plans and am looking for a mutual accountability buddy to help me with losing weight. I've done this for other things in my life and feels this really helped! For example, this is how I got off…
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Perimenopause mom with goals
hello. I’m Angel, 48 yo, and trying to get off these middle age pounds. I’m doing IF, eating more protein (trying anyway) and working out. Good luck everyone!
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Hello
I'm From Gold Coast Australia . Cheers
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New, old person
I've been here almost 2 weeks. Mainly using to keep calories on track. I'll be 68 in December. Former USAF Pilot and retired Anatomy and Physiology Instructor.
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Not hitting target - Stuck :(
Hey everyone:) So I started off as 76kg in let's say in about +-2 ish months I've lost weight and am now at 68kg. Before the month of October is done I want to atleast lose another 2-3kg but I can't shake it off. I eat about 500-800 calories, I do weight training and cardio 4x a week and have recently (2 weeks) started…