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Whats a GREEN flag for you....
When first meeting someone, on a first date, or just out in public….what is something they do that lets you know that maybe, just maybe, there is a spark? Confidence. The night I first saw my soul mate, we made eye contact and he walked straight up to me in a crowded bar, handed me a beer, and told me that in 6 months, I…
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Answer and Ask
Answer the question from the person before you and ask a question for the next person after you. Can be silly or deep, whatever you want! What is your favorite memory?
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My Return
hello everyone! I have used Fitness power on for years. I have used the upgrade version of the free version. I am back to the free version for now as I’m just getting back into the swing of things. Currently in love to find some walking buddies while I’m here. Then I’ll return to Tijuana Mexico, and hopefully you can find…
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Copy yesterday to today
As a creature of habit, I would love to just duplicate my day and then tweak what I need to.
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Add "Added sugars" information for daily/weekly totals
I would like to suggest (as many others have already) that MyFitnessPal provides a way to track "Added Sugars" instead of just sugars. If I click on an individual food item's Nutrition Facts in the app, the grams of Added Sugars is available. However, at the end of the day or week, there is not a row for Added Sugars.
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Fasting
is anyone else doing the fasting on my fitness pal I choose the challenging one. Any advice tips ? Thanks in advance
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Hi
Hello
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Hi
I’m Favour, it’s nice to be part of this community
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Manifestation of anxiety
I steadily tracked my diet for about two years. I’ve suffered with anxiety for a long time and recently, through various means, I am less anxious than I have ever been. Here’s the interesting thing. As odd as it sounds, I find now that my anxiety is under control I’m less motivated to track my calories. I still exercise…
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Hello
I am a new to this
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Total sugars
hi i'm curious about the total sugars, does this include added & natural? trying to cut back on sugar without cutting back on healthy fruits any suggestions thanks in advance
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Hey
Hello
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Neil Peart, Rush Drummer Who Set a New Standard for Rock Virtuosity, Dead at 67
https://www.rollingstone.com/music/music-news/neil-peart-rush-obituary-936221/ "Suddenly, you were gone From all the lives you left your mark upon" If you're a fan of the man, the band, or the music, share a happy memory.
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Motivation?
Hi guys, Im having a really hard time staying motivated in both keeping a healthy diet and also continuing working out. It seems I do fine for about 2 weeks and then I just slowly stop working out and then slowly stop staying in my calorie deficit. Does anyone have any ideas that could help with this?
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GLP-1 journey and healthy eating
Hello everyone My name is Tammy, I’m 54 and have been on GLP-1 for over a 1 year and 2 months . I have lost 74 pounds and still going to reach my goal. I have 31 pounds to go and doing great.
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Need Surveyors for an App I'm Designing
Hello. I’m a UX/UI design student currently developing an app that encourages people to cook more meals at home rather than relying on takeout or dining out. The app focuses on helping users discover recipes, challenges, and motivation to make home cooking easier and more enjoyable. I’m looking for about 15 participants…
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My cut diet.
Hey Folks. Well tomorrow im on day 60 of my cut diet and so far i have lost just over 2 and a quarter stone. This app has helped me so much and really does work. 🤙.
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Need motivators!
I’m new here, and starting a fitness journey (again). In the past, I’ve always done low carb, and it works, but this time I’m going to try a more balanced diet approach. I’m currently 5’7, 212 pounds, and wear around a size 14. My goal is to be a comfortable 10. I’m predicting that a size 10 for me will equal about 170…
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How do I count calories
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Duplication issue
Today when I entered a meal, the entries were doubled. When I started to delete the duplicates, the whole entry was quadrupled. I was able to delete everything eventually. Then I entered my snacks. Again, everything was doubled. When I entered my exercise, all the exercises were doubled. I've had this happen from time to…
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Substitute key ingredients
Many of the recipes I use are based on rotisserie chicken. I’d rather use baked boneless skinless white meat to cut the fat and calories. Picking a rotisserie chicken I’m throwing away as much skin as I can but it’s a royal pain. Is there a way to edit the recipes and adjust the macros for boneless/skinless chicken?
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Weight Loss Journey
What is the definition of eating less because to me it’s subjective. I need advice. Eating less seems like your have to starve to lose weight?
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Time to lose weight, again
Hi! I'm a mom of 2 working full time and going back to school, just 2 classes for now. My biggest problem is stress eating. Nothing calms me down like some chips, chocolate, bread, noodles, you know. I've lost weight before and know I can do it again, but it's hard. Support and realistic advice is appreciated :)
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Accuracy?
I don't expect every app/device to show exactly the same data, but my galaxy 6 Watch and my runkeeper app show a significant difference in calories burned. Not sure which one is closer to being correct, the distance is pretty close though. See screenshots. Any advice?
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New!!!
Hello. I'm Phylicia from South Africa. Still have a long way to go. I'm new to tracking but not necessarily new to healthy choices. My focus now is to expand on that and make it a lifestyle. I can't wait to learn and share. Any tips for newbies?
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Need accountability friends!
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New to the group
Hi my name is Laura nice to meet you all
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Need help
friends that want to see my disgusting body and help me stay on track. Add me
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New here
Hello I’m new here trying to get back in track with eating and exercise.
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Hi i go by C
thought I would try this app.