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where's the red line next to food items on your diary to allow deletion
Sometimes I don't get a response when I try to add an item and I try again, then end up with it listed twice. I used to see a red line or mark to the right of the item that I could click (this is on the web) to delete the duplicate entry. I haven't seen that for two days. I end up going to the phone app and editing the…
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Who lost weight more than 2 pounds in a week? And, what helped you most?
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Hello
Trying to get my life in order. Just turned fifty and I don’t like this version of myself. Anyone in Aurora IL that would like to join me on slow walks.
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Does Pineapple belong on pizza?
Yes or no. What’s better?
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Sex exercise!!!
Why is sex not in the list for exercise!!!
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keep a word-drop a word
The game says it all Potato gun
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Question about logging Calcium
Hello! I’m a long-time user, but always tracked just calories. I’m 64 years old, and was diagnosed with osteopenia, so I’m starting to track macros and calcium. When I set my goals, the calcium is set up as % of DV. I made it 120% of DV, but then in my food diary, the calcium seems to be logging as mg. I had half a serving…
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Keep a Word, Drop a Word...
Hope that the title is self-explanatory, just in case... Take the two words from the previous post. Drop one word, add a word. Let's Get Started!
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I am not sure what I am measuring with the ‘fat’ category.
I am not sure what I am measuring with the ‘fat’ category. Is it a sum of saturated, polyunsaturated and monounsaturated fats? They don’t add up so I am wondering if there is something I am missing.
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Feeling defeated..
I’ve been working out at home every other day 15-20 minutes resistance band strength training. I have a 4 & 5 yr old so I’m always on my toes, cleaning & playing with them. I’ve been within my calorie goal almost every day for 2 weeks. I’ve been in the fitness mindset since January 1st. I went to the doctor today &…
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New to my fitness pal
Hi everyone, I am 65 years old just starting to diet and exercise and my goal is to lose enough weight to throw out all my clothes and buy new ones in the summer
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Exciting
I got diagnosed T2 a month ago with a fasted glucose reading of 12.8. Ive always loved the gym but made horrible food choices. With MFP diary and strong will I made the right food choices (which I actually love and find easy to follow) and today my reading was 5.8. Ive also lost 17 pounds in the month. Super happy and will…
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I need an all in one app! Suggestions?
I need what this has PLUS tracking of BP, temperature, girl stuff, digestion, medication, etc. . . l am tired of paying for multilple apps. Anyone else struggle with this too or have suggestions?
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Returning to mfp!
Hello! I’m back on mfp it’s been a long while and need to my motivation back. Looking for like minded people to help push me and I can help back! If anyone’s interested
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P90X - German potato soup!
Anyone on here still doing P90X? I did it about 5 times 10 years ago and wondered if people still do this as it's a little old school now.
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Help with Calorie deficiency
I'm trying to figure out if what I'm doing is good for weightloss. According to my weight goal on MFP it says I should be taking in 2500 calories a day. Today I am around 1100 intake and a net of 300. Should I up my intake or just roll with it? I feel good and my hunger is satisfied.
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Hi!!!
My name is Liz. I’m excited to get back healthy. It’s been about 3 yrs or so since I’ve lost weight. I gained back what I lost. I believe me having a community will help. As that’s how I was able to lose the weight I did last time..:community and accountability.
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Today I walked on my own -Bye bye scooter?
My husband and I both have a severe cold, we both got an earache and a fever overnight and I made an appointment with an urgent care office for Sunday morning. It’s a huge building with modern, long hallways. They have rolling chairs in the lobby, for people who can’t walk very well. I started using these chairs about six…
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Not ‘exactly’ new here but haven’t introduced myself before
Hello everyone My fitness journey began in 2007, when I lost 60 lbs over a span of 3-3.5 months. I walked just about every day, and made sure I was eating healthy food - a lot of fish as I remember. My motivation was that my mom had been overweight for most of her life, and I had also witnessed the horrible toll that…
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hello
my name is Barbara. I have been a member of mFP for years, but hav e been inactive for a While. I want to get back into it. Is it Still free to use?
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Wolfie387
I walk 7-miles per day in 2-hrs flat. I run 2 miles in 24-mins, twice per week. I'm on a calorie controlled diet and I've gone from 13st 2lbs to 12st 7lbs in 3-weeks. My total intake is limited to1600 calories per day. No dairy, just oat milk replacement for tea and cereal breakfasts. Fruit is a mixture of raspberries,…
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From what was once just a tiny question to what appears to be a bonafide group!
Hi all, name here is Karen. I ran across this initial first post (Is there a group for any one over 70?) and started reading ... and became hooked. One thing that has struck me whilst reading these posts: People over 70 have learned more than just a thing or 2 about life! We are proof that with age comes wisdom and…
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Goal of losing 100lbs in 2025!
Anyone else on a new year transformation?? My goal is to lose 100lbs in 2025. Make my 40th year the year I get HEALTHY. Who is joining me?? 1/1/2025 Starting Weight: 275 1/1/2026 Goal Weight: 175 Height: 5'9 Age: (almost) 40
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Looking to make "healthier" friends!!
Hey all, I am trying to make friends with the mfp community. I want to crush goals with you!! Please feel fee to add me.
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When will Amazfit devices be available to link?
They've been out for long enough and you haven't updated the devices in years. Sort it out, please.
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Perimenapause- hormone weight?
Has anyone had experience gaining weight because of hormones? Is this a thing? Im 48 and have gained 20 pounds in the last year for no logical reason. The weight is mostly in my midsection too - it's protruding...all the time. Can this be fixed with diet?
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Getting in Shape for My Wedding: A Journey, Not a Crash Course
So, I’m officially in wedding prep mode—but instead of focusing on flowers and seating charts, I’m channeling my energy into feeling my best for the big day. Not just for the photos, but for me. I’ve been on a fitness journey already (130 lbs down and counting!), but with the wedding ahead, I’m tightening things up. Not…
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Big Goals, Hope it sticks this time
Heya everyone, This is more an accountability post for myself than anything, but I'd love to hear from others who have similar goals. I definitely need some friends, It's so hard to stay motivated. Starting weight/size: 116kg(255lb), AU20/22. Goal weight/size 75kg(165lb), AU14/16. I'm on day 5 of my weight loss and fitness…
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Cholesterol LDL and HDL
The advice is LDL = bad HDL = good, but the nutrients measure doesn’t make that distinction, just cholesterol. Can anyone tell me how to interpret the cholesterol figures?
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cravings
What do you guys eat when you’re craving chips especially spicy chips. it’s been the hardest craving for me! what do you guys eat to satisfy them😞