-
Help! How to get nice thin leggy legs that look good in leggings?
I struggle with my legs being a sort of upside down triangle, and it looks terrible and makes me feel terrible. My waist is significantly bigger than my legs and i do not like how it looks or feels. How can i fix this nicely? (Without consuming meat btw) Inspo pics! Such as below:
-
Why is my custom macro not saving?
-
How to end the day
Hi .. the lay out seems to have changed over night and i can't see how to end the day.. can anyone advise?
-
New Here
happy to be using the app and getting a lot of value from it.
-
Why can't I post to my teams?
I'm a Co-Leader of the 5% Challenge Community. I've been trying for 2 hours to post to my teams but always get this message: I'm then redirected to the MFP Recent Posts page.
-
Buddy
I am not motivated to workout alone need a buddy any advise EXCEPT work out alone!
-
Hi MGG HEALTH here taking 46 by storm
Just a quick howdy to everyone. I turn 46 tomorrow 😘 I've been back to the gym since the day before yesterday. Going every other day, walking my dogs daily cause they need to be healthy too and of course mentally happy!!
-
Why did the app drop my base calories by 290 after a 3 lb increase?
I'm just coming off a planned maintenance break and getting back into a deficit. Previously, my base calories were 1490 with a rate of 1.5 lbs lost per week. (I have a medical reason for aiming for a higher rate, please don't come after me lol.) I maintained for 5 weeks at about 2500 calories on average. Yesterday I…
-
Exercise logging question
Exercise logging doesn't seem to be very flexible. My goal is 100 or more pull-ups per week. The days, sets, and reps per set vary depending on how I feel. But the logging interface is very rigid - you have to set up an exercise with a specified number of reps and sets, while mine vary all over the place. Similarly, I do a…
-
Poop Tracker
If you're already tracking your food, exercise, and water intake, it's incredibly convenient to also have a record of bowel movements (especially for those who may be trying to track and/or identify IBS triggers or similar issues). This correlative data can show you if/when you're dehydrated, potentially more about your…
-
Facing the scale!
No more handfuls of peanut M&M’s & bottomless wine!
-
Introducing myself
Hello my name is Allan this is my first day and I am so happy to start my journey of losing weight and maintaining my diet I want to ask something for the community is there any tips how to lose weight and what diet is good for me to get in shape
-
New member
hello My name is Linda I’m new to this community and looking forward to learning from mine and your experiences
-
All my food in “most recent” is gone after update!
-
Base Goal
Hello all. My base goal is 2500 calories. I’ve been eating between 1800 - 2000. Is that too low? I am down 12 pounds but it’s going slow. Do you think I’m eating too few calories and it’s slowing the process?
-
before and after FACE edition
15 pounds made a big difference. I always thought I had a "round" face. turns out it was just the chubs. http://imgur.com/gallery/QLjQ5/new let's see you before and after face pics
-
Using food scale
hello newbie here I just bought a food scale today. Can you keep track of food in my fitness pal by the scale numbers?
-
How to determin daily calories?
Hi, please assist me in determining my daily calorie needs. Thank you.
-
Cannot Log In Via App
On April 30th, I sent a support email about an issue I was having with the MyFitnessPal Android app. I was logged out of the app unexpectedly and when I tried logging back in, it would be stuck on the blue loading screen with the circle spinning. It would never log in after hours. It's now over two months later and I am…
-
Sit and Be Fit
I don’t see any exercise options for those of us to do Chair Yoga, Bare with a chair or seated excessive routines. Some of us cannot get on the floor. I love to see some of that.
-
Looking for accountability partners
I’m 53 years old. Started this over when I saw I hit 340 lbs. I wasn’t really tracking or anything until I hit about 332. Then decided to track and go on a real diet. I’m doing GOLO meal plans. In 2 months I went from 332 to 300. So, overall, down 40, and 32 from when I started actually dieting. Would love to make some…
-
I need to be more mindful...
I need to be more mindful to get off my butt and exercise. I feel I've got the whole eating better thing okay. I'll also try to be even more mindful and eat even healthier. I need to cut down on the Coke. I guess I can have it for breakfast, because that's when I really need it. I need the caffeine and sugar and the…
-
Intro
Hi Pals
-
Caloric calculations
Does the Myfitness app give you a caloric allowance that takes into consideration the weight loss goals and info that you've entered at the beginning? I know this probably sounds like a silly question because obviously it should, but I'm surprised by how high my caloric allotment is on the app and I keep wondering if I'm…
-
Linking Abbot Libre Sensor with My Fitness Pal using iPhone
Hi, I have managed to get my blood glucose data sent to my Apple Health app on my iPhone using the SweetDream app. My only problem now is that the glucose data from Apple Health is not being seen in My Fitness Pal and I have enabled all permissions and done everything suggested by ChatGPT. I am on the basic plan, but…
-
Hi!
Hi All, Happy to connect with myfitnesspal community. I am looking for accountability to support my fat loss goals.
-
Debb here, hi to everyone 👋
I'm a 54 year old female, I'm aim is to do 10 thousand steps a day. Yet no be so harsh on myself if I don't. Plus do stretches to strengthen body. Plus eat a bit better !
-
Introducing myself
Hello I am Faiza. I am looking to get into really good shape and feel better about myself. I want to end this year looking fabulous and feeling great from adopting a healthy new lifestyle
-
Support is key!
Hi everyone! I’m new here and looking to make myself more accountable. I’m hoping to find a supportive community, as I’m looking to help others as well. I’ve had some (minimal) success in the past but unfortunately put it all back on after surgery. Feel free to add me! :) TeacherMama
-
Beast
I eat lightning, I crap thunder. Put me in a cage kid.