-
Calorie budget
Ash a 244 lb man who is trying to lose 19 lb why is MyFitnessPal a lot of me such a high calorie budget I have been allotted $2,590 calories plus I work out 40 minutes everyday which gives me an additional 800 calories I'm not sure I'll see him eating that many calories is going to help me lose weight if anybody has any…
-
MFP WINE CLUB 🍷 21+
Does anyone else have serious, long term relationships with winemakers? I remember mostly drinking Smoking Loon Cabernet Sauvignan in my 20s, and then moved on to Our Daily Red Organic wines. Left them for a really good Austrian wine Meinklang Burgenland Red. It became difficult to find and so went back to Our Daily Wines.…
-
I need to find a way to exercise
I have an elliptical, a treadmill, and a weighted hula hoop (I love that thing). I also stole my nephew's weight set. However, I don't know where to begin. I haven't worked in over a year and a half due to anxiety and depression and my fear of people as a whole has grown exponentially since middle school. Needless to say,…
-
Have You Tried an Anti-Inflammatory Meal Plan? Has It Helped?
Have any of you tried an anti-inflammatory diet plan? Not a weight loss diet, but tailoring your diet to reduce inflammation and joint pain? Did it work? What did you do? When did you see results? Has it helped on an on-going basis? I’m planning on consulting with my hospital affiliated gym’s RD when she returns. She’s…
-
I really really need motivation
I stopped using MFP like months ago, but then I started to notice that I had gained like 2 kgs and for the past few weeks i have been trying my best to lose it by binge eating less and everytime my weight goes down it always comes back up and its really demotivating to see. I don't have time to workout and it makes it…
-
Search for food measured by weight
A lot of foods are measured in cups, teaspoons, fluid ounces, etc. I use a scale to weigh a lot of my food, and sometimes it's difficult to find a food that is measured in ounces or grams. It would be nice if I could specify in my search that I'm looking for a food that is measured by weight.
-
Greetings
Hey guys I'm trying to understand how to use this app. PLEASE HELP!
-
Edit a scanned food to create custom food
I often can't leverage the barcode scanner feature because the calories are not accurate based on the method my nutritionist recommends (fatx9, carbx4, proteinx4). This makes a key Premium feature basically useless for me unfortunately, and my custom foods list is long and hard to use. I'd love to be able to scan and then…
-
Hypnosis
Has anyone tried hypnosis? What were your results?
-
Accountability
I could really use an accountability partner. I work out consistently for the most part but having someone to maybe do the same stuff every day with me would be awesome. Nice to meet you all.
-
Carnivore Yes or No?
Good morning all, So i have been a Yoyoer for many, many years and have tried every diet under the sun! I have done plenty of research and cannot come up with a definitive answer on The Carnivore Diet. Everything I have learned screams no! But after 30days of actually following it, the results kind of speak for themselves.…
-
Who has gone to gym looking for dates?
Good morning everybody. I wandered if I was only one who likes going work out and look for a date 😁 sometime women talk to me and sometime they act like I am covid patient 😆
-
Edit recipes
After creating a recipe, is there a way to edit after its been saved?
-
Calorie Deficit
I’ve been eating under 1200 calories for the last 6 weeks. Initially I lost quite a bit of weight but now the scale isn’t really moving. Any recommendations on how to get things going again?
-
How to populate "RECENT" and/or "FREQUENT" lists in Food Diary
Hi everyone! I recently cleared out all the entries in the "Recent" and "Frequent" tabs (see attached image) for adding foods to my diary (because there were too many and superfluous ones). I have been adding foods from the "My Foods" tab ... but these entries aren't then added to the "Recent" and "Frequent" tabs (as had…
-
New Here
Hi! I am starting my fitness journey for the umpteenth time…I lose motivation…I have to change for my health so I am here giving this a shot.
-
Just Joined in Past Week
I am finding it very helpful to track what I am eating and doing regarding exercise. Any suggestions for a new person to stay mindful of? Thank you Barry
-
Why is weekly diary wrong?
Rather than showing correct dates of Mon 3 to Sun 9 February it is showing Mon 4 to Sun 10 February
-
New here
I'm new here, been struggling with my weight. I'm down about 100 lbs but still sitting over 500. Hoping this app helps and hope to find the support I need
-
My journey started 348 days ago
Started on February 15, 2024. I was 546lbs. (I was actually probably more than that but I had no access to a scale that could weigh me and that was the last weight I knew I was). As of January 24, 2025 I was down 199lbs. I am now 347lbs. I might be insane but I was so annoyed that I was not down 200lbs, a nice round…
-
Exercise ideas post knee surgery?
Hi, I had a menicus repair and lcl reconstruction 12wks ago and due to the nature of the injury/surgery can't do a lot of cardio yet. I can do about 15 minutes on the bike. I lift upper body and my other leg. And do my PT stuff. Anyone go through something similar? What did you do for exercise? It's like being the turtle…
-
-165 lb. Weight Loss, 39 lb. Weight Gain, 5% Winter 2025 Challenge To Get Back To Goal
I have been obese my entire adult life. If you can relate, this story is for you. Looking at the pictures I selected to use to tell my story, I realized it took me 30 years to achieve my goal. 30 years is a long darn time to stay focused and true to who you want to become. In 2020 I started an ‘Annual Progression’…
-
SNC
Recipe Share Page
-
Oura Ring Integration
The Oura ring tracks steps, HRV, stress, sleep, etc. It is used by thousands of people to track their health. I've had mine for over 5 years. I'd love to be able to connect the data on my ring to this app to accurately collect my heart rate, steps, exercise, and sleep . Would you consider adding an integration to the Oura…
-
Runners/nutrionists
What is your take on fueling the longer runs that last an hour and a half to two hours? The ones you do as part of your training, not an actual race? I've been led to believe by my running coach and everything I've seen online that no matter if it's a training run or a race you should have something past an hour and a…
-
Ability to set the Diary tab as my default "home" screen
Currently, the app seems to default to the Dashboard tab. If I switch to Diary, then go to another app and come back, it won't change. But if I leave MyFitnessPal for a while and come back, it'll open to the Dashboard tab. I'd like to be able to set the Diary tab as my default. I prefer the day view because seeing what I…
-
MapMyWalk
Can anyone please anyone tell me why I can't connect MapMyWalk to MyFitnessPal?
-
Oura Ring?
Is there a way to connect an Oura Ring for steps and workout info? Or, a way to manually add steps each day?
-
Calories
How do I calculate my daily calorie intake so I can consume 500 Cal below to get in deficit
-
Cup size
Ladies, those of you that gained weight, then lost it. Did your cup size drop? I was a c then d cup, I gained 80 pounds. I went up to a dd. I've since dropped 65 pounds. My band size went down 4", but I'm still a dd cup. If your cup size grew, did it shrink again after? If it means anything I'm 56 yrs old. I hope to lose…