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Bariatric friends!
Looking for friends from the batriatric world. I had RnY bypass in 2017 and have maintained (for the most part) my 225 pound loss. Come join me on our journey!
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Workout routines
Hello I am new to this and I wanted to ask for someone to help me build a workout routines in the gym. Most of the time I just do my friend routine.
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Menopause sucks
I have hit full blown menopause and packed on 50 lbs. I lack energy, focus, the will eat well etc. I need some help!
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New to community posts
Hello, I have been on Myfitnesspal for 9 years now. I have lost weight only to gain it back. Over a year ago I had a crisis moment where I realized that I was addicted to sugar. I began to work out, attended Overeaters Anonymous meetings and visited a natural practitioner. I have lost 60+ pounds and feel so much better. I…
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New to App
Hi All! My name is Robin and I'm trying to lose a few pounds and exercise more.
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Today I walked on my own -Bye bye scooter?
My husband and I both have a severe cold, we both got an earache and a fever overnight and I made an appointment with an urgent care office for Sunday morning. It’s a huge building with modern, long hallways. They have rolling chairs in the lobby, for people who can’t walk very well. I started using these chairs about six…
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Hello
Hello everyone! I am happy to be part of this community! I have lost 170 pounds from 375 to 205. I want to lose 30 more pounds, been stuck the last few months, hoping joining this community will kick start me again
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Gained a few after miscarriage
I had a miscarriage and was feeling down, accidentally gained 8 lbs and trying to lose it, lacking motivation :/
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Hello!
Hello! I’m Kim & looking forward to utilizing this app for better meal planning.
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Jump In
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New to group
Hello everyone. I'm New to this group, but not to my fitness pal. Looking for motivation and inspiration
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How can I lose stomach fat fast?
I need to lose stomach fat before an important event and need to lose it fast. Any tips?
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Any nice chicken idea please
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Got my steps!
Proud of myself for getting 11,590 steps today! I usually this is the most I’ve had in months!! I must keep going!!
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Weight loss and fitness
Hello, I've suffered from daily migraines for the last 2 years. As a result I've gained weight and lost my fitness and muscle tone. I used to be fit so it's hard for me. I now get, not a complete break, but some easier days. I'm wanting to try and get back into exercise whilst obviously being mindful I might not be able to…
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what do you think is better for weight loss, walking or running?
I've been reading some conflicting information about walking vs running for weight loss. Some studies say running burns more calories per minute, but others mention that walking for longer periods can be just as effective and easier to sustain. I've also seen research suggesting that moderate intensity exercise like brisk…
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WhatsUpp?
Getting back into MFP because menopause is sinking my weight loss/weight maintenance ship! Started hormone supplements, but still sinking. Hoping to find support as I figure this out.
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🔥30 DAY ✨LOCK IN✨ CHALLENGE 🔥
Hi, I am seriously locking in on that last 5kg weight loss and if you are too please feel free to join the challenge. Challenge 🌸No gluten 🌸No Rice 🌸10K daily steps 🌸No sugar 🌸No deep fried food 🌸 Fruit salad daily (or a fun nutritious food you like) 🌸 Daily Weigh ins (data collection or food journal/calorie tracking)…
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Looking for fellow MFP’s who take Ozempic for Type 2 Diabetes!
I’m in search of members here who, just as I do, take Ozempic to control their type 2 Diabetes. Just looking for support from people who know what I’m going through!
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New to group
Happy Sunday people
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Mark (tick/untick) foods in the Food Diary
As I usually plan/log my meals in advance (in the morning), the ability to mark/check the foods I've already eaten would be helpful. This is especially useful for snacks, as I don't eat all snacks at once.
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New to here
just left my WW app because of the cost How can this app be comparable to my WW app
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Newbie
hello Shakaria and I am bit nervous to try new things. Focus on my weight loss journey
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Meal plan logging not working
Good morning. Not sure if this is the right place to ask this, but I am getting the message logging failed try later when trying to add my planned meals to diary. Is there an issue today?
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Post bariatric intake
I am 3 years post vsg and I am slowly regaining weight. I am trying to get back to basics and kick start the weight loss again, if anyone has any tips for me I would be grateful
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Hello! =) everyone
Hi! Im Ken, almost 28yo! been using this app for months now after being off for years. If anyone around my age or even younger or older wants to have simple tips using this app and stay consistent, i can help you its all about the habit you don't really need to use the app all the time. I only use the app for the macros…
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Those stubborn last 20 lbs
Hello! I've lost about 35 lbs since my son was born 4 years ago but I always get stuck at around 165-170lbs. I just want to be at 150. Now my husband and I are discussing baby # 3 and I want to lose the weight and improve my physical fitness. Has anyone made it over this hurtle that has any tips? Or does anyone want to…
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TV Shows A-Z
Let’s play! List the name of a REAL television show that starts with the next letter in the alphabet. Look at the comment above you and keep it going with the next letter! I’ll start: American Horror Story Next person starts with the letter B Have fun!
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I suck at dieting
I have a really hard time sticking to any plan. I did well on keto a few years back, but I can’t seem to get myself back on it. I went on Mojarro and lost 35 pounds but 10 pounds came back on and I can’t afford to do it anymore.
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Freestyle Libre Community
Hi all 👋🏽 Creating this thread for anyone that would like to connect that wears the Freestyle Libre. I have worn the Freestyle Libre 2 CGM since April 2022 and have dropped my A1C from 9.5 to 6.5 with better eating and medication.