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Just Joined in Past Week
I am finding it very helpful to track what I am eating and doing regarding exercise. Any suggestions for a new person to stay mindful of? Thank you Barry
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Why is weekly diary wrong?
Rather than showing correct dates of Mon 3 to Sun 9 February it is showing Mon 4 to Sun 10 February
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New here
I'm new here, been struggling with my weight. I'm down about 100 lbs but still sitting over 500. Hoping this app helps and hope to find the support I need
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My journey started 348 days ago
Started on February 15, 2024. I was 546lbs. (I was actually probably more than that but I had no access to a scale that could weigh me and that was the last weight I knew I was). As of January 24, 2025 I was down 199lbs. I am now 347lbs. I might be insane but I was so annoyed that I was not down 200lbs, a nice round…
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Exercise ideas post knee surgery?
Hi, I had a menicus repair and lcl reconstruction 12wks ago and due to the nature of the injury/surgery can't do a lot of cardio yet. I can do about 15 minutes on the bike. I lift upper body and my other leg. And do my PT stuff. Anyone go through something similar? What did you do for exercise? It's like being the turtle…
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-165 lb. Weight Loss, 39 lb. Weight Gain, 5% Winter 2025 Challenge To Get Back To Goal
I have been obese my entire adult life. If you can relate, this story is for you. Looking at the pictures I selected to use to tell my story, I realized it took me 30 years to achieve my goal. 30 years is a long darn time to stay focused and true to who you want to become. In 2020 I started an ‘Annual Progression’…
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SNC
Recipe Share Page
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Oura Ring Integration
The Oura ring tracks steps, HRV, stress, sleep, etc. It is used by thousands of people to track their health. I've had mine for over 5 years. I'd love to be able to connect the data on my ring to this app to accurately collect my heart rate, steps, exercise, and sleep . Would you consider adding an integration to the Oura…
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Runners/nutrionists
What is your take on fueling the longer runs that last an hour and a half to two hours? The ones you do as part of your training, not an actual race? I've been led to believe by my running coach and everything I've seen online that no matter if it's a training run or a race you should have something past an hour and a…
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Ability to set the Diary tab as my default "home" screen
Currently, the app seems to default to the Dashboard tab. If I switch to Diary, then go to another app and come back, it won't change. But if I leave MyFitnessPal for a while and come back, it'll open to the Dashboard tab. I'd like to be able to set the Diary tab as my default. I prefer the day view because seeing what I…
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MapMyWalk
Can anyone please anyone tell me why I can't connect MapMyWalk to MyFitnessPal?
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Oura Ring?
Is there a way to connect an Oura Ring for steps and workout info? Or, a way to manually add steps each day?
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Calories
How do I calculate my daily calorie intake so I can consume 500 Cal below to get in deficit
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Cup size
Ladies, those of you that gained weight, then lost it. Did your cup size drop? I was a c then d cup, I gained 80 pounds. I went up to a dd. I've since dropped 65 pounds. My band size went down 4", but I'm still a dd cup. If your cup size grew, did it shrink again after? If it means anything I'm 56 yrs old. I hope to lose…
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1400 calories per day
Hi, ive been allocated 1400 calories, this was based on working a desk job however I have started exercising 3 times a week which earns calories and I feel hungrier..can I eat some of the earnt calories or will this hinder weight loss, im new here, thank you
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Knee Replacement
Hi everyone I am 51 years old live in Perth and I have just had a knee replacement. So with 8 weeks of rehab to go and a lot time on my hands, I have jumped back on board with MFP. Due to the stress of surgery, pain and not feeling like eating I lost 7kg in first 2 weeks post surgery. 3 weeks in now and starting to get a…
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Weights and calories
How do I enter weight /strength training and how many calories used
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MFP is not loading all steps from Android Health Connect
I've got a problem synchronizing my steps. I have configured MFP to read steps from Google Fit via "Android Health Connect" (Android smartphone), - so Google Fit is saving my activity (steps) to Android Health Connect, and MFP is reading them from there. The problem is that Google Fit is writing my steps all the time, but…
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Perimenopause Group - Join us!
Hi all… I know that this discussion was back in December, but I’ve created a group called Perimenopause Mamacitas… Come find me, or add me as a friend and I will add you to the group. Let’s do it!
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Hello
I am new to this app. Trying to find my way.. if I login food consumption and need to delete multiple food logins what do I do?
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Regaining muscle after an accident
In January 2024 I was mauled(mainly on the legs) by an animal and between the attack and 3 months of recovery with little movement I lost about 25% of my muscle mass. I'm back at work as a bartender and able to do my tasks and be on my feet all night but I get tired very quickly. PTSD(from the attack plus I lost my best…
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Where to start
My son wants to start bulking, but we both have no clue where too start. He is 15 yrs old, and is very fit.
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Tips
Hi I’m looking for low carb meals u can share with me. Also needs some protein in the meals.
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Weight
How do I find how to add weight trading and calories to mt "exercise" useage
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Walking with Fitbit
This discussion was created from comments split from: Nominate Posts for Announcement Status - Stickies.
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Heyyy
Heyy so recently I've been feeling unhappy with where I am in my life and so I got up and put in the work and got up to do something about it. And with that I wanted to workout. Soo with this app IS AMAZING anyways if anyone has like motivating quotes, or recipes, or helpful types. I WILL listen. Anyways byeee. I wish you…
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Finally, I am loosing weight...
All my life I've struggled with hormone problems these prevented me from loosing weight. Then all of a sudden with the help of a little medication 💊 August 2024 to January 2025 I lost 36lbs my entire life changed in 5 months. I am still not where I want to be, but tracking my calories intake with little exercise, I am well…
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People taking weight loss drugs
Hi folks. Just curious. If you are taking one of the weight loss drugs are you still logging and counting calories? and if so how many calories are you actually consuming a day. Does it work out fairly stable and around the same every day or does it vary wildly depending on how you feel on the day.
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Hello Everyone
Been on a diet since beginning on January. I have 60 lbs. to lose. I'm having a hard time navigating this site. :/ I was on spark people till they closed their doors. Will love to have a friend on my weight loss journey.
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Hello
I have been using the app to lose weight about month now, and I just lost about 1kg so far. Am I doing something wrong or it have to be so slow progress 🤔 any help please 🙏