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Howdy from Montana
Greetings all from Big Sky Country. After a tough year battling the effects of long COVID, my primary care doctor suggested I try out My Fitness Pal. I am a little reticent but I am anxious to boost my energy levels and better manage my weight. Any advice, suggestions, encouragement would be much appreciated!
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Shoulder injury and hips injury
I had a shoulder and hips injuries. I cannot work out as I do. Just doing spinning and walking. I used to rock climb, do functional workout, dance and yoga; now because of the injury my workout routine are not the same for the abuse I put my body on. I want to keep my body weight and don’t want to gain more weight (as…
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Looking for others who are in the same situation
Hi, my name is Alex Hi, my name is Alex and I live in England. I’ve been watching my weight since July and, I joined MFP in September. It’s been really helpful. My target was 10st (140lbs) by Christmas and I made it today! I don’t think I will achieve my size 12 target. I am a comfortable size 14 but my bust refuses to go…
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Hello I’m new here
came here to say hi. Been using fitness pal for a few years but never used the community. Currently on a fitness journey to lose weight, be as healthy as I can and then tone and bulk a little. 5 months in and 18kg down 🙌.
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Recipes
Hi! Day 1 for me and I'm excited! Just a bit overwhelmed with all the functions that are available and how to use! Is there a place the MFP suggests recipes that can then be logged in? I don't mean adding your own recipes…but ones that are suggested on this site?
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Need Accountability Partners
My name is Angela and I need help! I KNOW how to eat right. I KNOW how to exercise. I've gotten lazy in both things. I know what to do and I am not doing it. I was to my doctor yesterday due to a minor health issue that has come up. I need accountability partners that will help me get my fiber, fruits and veggies in my…
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Gained 20 pounds in last 6 months!
Hi, I have Kidney Disease and was put on medication to relieve pain! It made me gain weight!
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What is a fish portion size?
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New looking for help
hey guys I just started last night this weight loss thing and I’m going to take it seriously I’m a very picky eater and I don’t like a lot of things but I’m still going to try to do this I want to loose at least 20 pounds by the start of next year is my goal I was a fast food and soda but I’m going to stop that
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Can we add a water widget at the dashboard?
The dashboard is great and it shows all the daily progress. But I can’t see my water intake. I have to go to diary for that. Can you make a water intake widget so I can see my daily hydration at dashboard? Thank you.
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Cold Turkey for everything, or ...
What if one has multiple health, fitness adjustments that need to me made in addition to the standard working out and eating. For example nicotine and cannabiis. Ill leave out harder drugs because thats its own war, but still things that need to be overcome also. All at once, cold turkey ?! Are we making a single yes/no…
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Garmin Connect
So MFP has the Sleep feature, yet, despite being synced do Garmin connect where it accesses my activities, somehow can't gain my sleep data? Same for water consumption, I log water consumption directly on my watch, and yet, it doesn't sync to MFP.
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Walked with Prayer
Hi. My name is Carla. I am trying MyFitnessPal…again. I tried it a few years ago but got frustrated with all of it. lol. So, I made up my mind to give it another go. It’s only Noon and I’ve logged over 3,000 steps being very intentional. I made the Lord my accountability partner so as I walked, I thanked Him, I prayed for…
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Is the forum totally messed up?
Browser, FF Seriously, every time I come here I'm logged out and can't log in. Only F5 auto logs me in again. I deleted all cookies and stuff, and it doesn't help. And everytime I get to the forum overview I see masses of latest reactions marked May 2024, or no date at all while there are newer reactions. Sometimes,…
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Fitness Tracking
What do you use for fitness tracking? I have a generic fitness watch and it is not one that fitnesspal recognizes. Which watches are good but inexpensive?
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Which Macronutrients does the Premium membership Track
As it says in the title, I was wondering which macronutrients the Premium Membership tracks - just trying to work out if its worth signing up to it. all help gratefully received.
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Are oranges weighed with or without the peel?
my oranges came with a barcode and nutrition info but it didn’t say if they were weighed with or without the peel. Are Cara Cara more calories than other oranges? Same… are cosmic crisp apples. More calories than say.. a green Apple?
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Exercise calories
good morning how many exercise calories should I be getting a day from what I’m reading it says anywhere between four and 600. That’s not active calories that’s exercise calories if that makes sense. On my Apple Watch it says I burn about 600 cal through activity, but on my fitness pal it doesn’t show that it just shows my…
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gaining weight!
gain 15 pounds since!
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What Do You Think of This Idea?
CEO and founder of Wonder, a food service company that owns GrubHub and Blue Apron, quoted in the Wall Street Journal: Founder and Chief Executive Marc Lore ultimately wants to build Wonder into an AI-driven app that will automatically order personalized meals for customers. “We’d be able to check your health through a…
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Numbers not tallying
When entering meals it is not taking off the correct amount on the remaining figures. Also when I add up what I’ve used in a day the total used is not correct thus saying I have eaten more than I have! On premium and when only on 45 carbs a day when it’s telling me I’ve had 10 more than I have this is a BIG deal! anyone…
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What’s the best way to lose fat from your hips?
I’ve bought that weighted hula hoop band that was popular on TikTok but I wanted to know if there were any other ways to help remove fat from hips and pouch. Any help will be appreciated
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Can someone get a meal plan from the app to get to my macros?
I need help, I’m New at counting macros. I thought that the app could set that up am I wrong?
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New Recipe in Grammes
Hi, I created a new recipe 'Cocoa Powder & apple compote‘ on MyFitness Pal & it is now available on MFP in ‘Serving’. How can I get it in grammes, like the example below? Many thanks in advance
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New issue with weekly average screen
So I've put in a ticket because of my weekly average screen days not matching the date range I've selected (which others have posted about as well), but now it is one step further. If I select a particular day for my week to start and go back to the overview, the bar graphs show that day as the start of the week, except…
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Question of the Week
I’ll ask a question or a few related questions or tap someone else to ask and you answer if you’d like. The question might not necessarily be on the same day every week due to life being life and sometimes things come up. Q: What is a hobby you have or would like to have that you don’t really get to talk about because most…
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I've lost 113 lbs thanks to the: 🌷🥳🌷2025 Spring 5% Challenge Community 🌷🥳🌷
GONE And now maintaining a loss of 113 lbs thanks to the healthy habits I've learned on the this challenge: The 🌷🥳🌷2025 Spring 5% Challenge Community 🌷🥳🌷is now accepting new and returning members! What is this challenge? 🌷🥳🌷2025 Spring 5% Challenge Community 🌷🥳🌷 🌷🥳🌷You are cordially invited to join the 5% Seasonal…
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What do you feel people that gain muscle quicker do to achieve that fast progress ?
It’s been quite sometime since I’ve had this question pending alongside placing Macro’s and using them to achieve my fitness goals. However, I would genuinely love to know what other methods can I use to improve my muscle growth effectiveness ? Thank you
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Moms!
Any mom’s in here want an accountability/vent buddy? I’m 2 weeks in on counting calories. Stay at home Mother of 2 under 5
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Hi everyone!
Hey everyone I'm new to the app. I'm currently looking for friends to help me in my weight loss journey. Anyone have any advice for a 41 year old disabled woman? Thanks!