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Track "added sugars" like you do sugar
its recommended to keep added sugars to under 25g/day, having the app pick up added sugars from foods logged would be a fantastic help to not have to track this offline
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Saying hello
Just wanted ti say hello. 2 months ago, i made the decision to try and sort my health out, being massively overweight and needing to lose about 9.5 stone, with the help of an amazing personal trainer and going to the gym 4-5 mornibgs a week, has seen 1 1/2 @st loss so far, but its a long lonely journey, as a guy like me in…
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How do I finish logging and get my 5 week projected weight in the newest version?
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Premium membership
Buongiorno, I have been a Premium user for many years and my Premium subscription was renewed on October 15 and charged to my credit card. However, MyFitnessPal's Premium features have been disabled. I received a valid invoice for my purchase. In addition, if I access the customer portal, I see that my subscription is…
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I can’t get my Garmin to sync. It just keeps bringing me into the Garmin website. Won’t sync steps
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Looking for friends to connect with here
Hello I formally rejoined MyFitnessPal today and would love to connect with others to help keep me accountable. Please send me a firm request so I can stay motivated and offer the same!
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Senior with Disabilities
hoping to connect with seniors who have disabilities
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Is it possible to change my water goal?
??
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Looking for my support group 🩷
Hi friends! I've been overweight my whole life and starting to focus on what getting healthy looks like to me. Looking for people who are also wanting support and willing to support others! Change is hard and I am living somewhere where I don't know anyone other than my partner. If this is you let's be friends!!
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Let's do this!
Hi everyone, I am the Sun Witch from Canada! I grew up with food insecurity that caused the tendency to eat unhealthy food, especially in combination with neurodivergent picky eating. My pre-diabetes got me put on Ozempic. I am trying to lose about 250lbs with the endgame goal of developing muscle, eating healthier for…
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The new view has taken this APP back 10 years
Logging on today to track my food as I have done for nearly 10 years, I discovered a change to my diary view. I want to cry there are too many clicks to get where I need to go, no easy way to copy my food/meals (now probably adding an hour on my day, to clunkily do this until you introduce this feature in the new view),…
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Can I realistically reach my glute/toning goals at home with dumbbells up to 15kg?
I’m a 27 y/o woman, 157cm tall, currently 51kg. My main goal is glute growth — aiming for a 7–12cm increase (from ~93cm hips to around 100–105cm), plus overall toning and some upper body definition. I haven’t trained in years, but I plan to work out consistently 3–4x/week. I already have a diet and workout plan in place.…
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Hello!
Hello, it’s my first time using a fitness app. Honestly, I’m a bit nervous. I’m on the autism spectrum and don’t like changing my foods at all. I can work on portions and exercise, but not changing what I eat. I hope this app will help me out. :)
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Here I go
Time to get back in shape!
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Inconsistent father seeking faithful fitness
Hi, I'm Derek. I live in Las Vegas. I'm a Christian, a military veteran, and an aspiring difference maker. Assembly's experimenting with the sab to add another node of community on my journey of healing and strengthening in my wellness.
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Little victories - down 3 pounds!
I have Chronic Fatigue Syndrome, so exercise is completely out of the question for me. I also have a strong emotional reaction to feeling hungry most of the time, so I've been aiming for 1600 calories a day and doing pretty well at it. It's been three weeks of counting calories, and I've lost 3 pounds! At this point I…
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My favorite healthy dish
add some Japanese pumpkin , cabbage, red onion , miso’s into the water and cook around 25 mins.
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Why did MFP increase the exercise calories recently?
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Hi! I’m Sam and I’m new to this app.
Hello everyone, I’ve been consuming health content for a while now and decided to take the deep dive tracking my calorie intake and cutting my body fat percentage below 12%. I wish you well with your own fitness goals as well!
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Lost 15kgs - success story + body image issues.
I have lost 15 kg’s weight in the past 3+ months and I have been feeling great lately like I have healthy habits now and I am feeling very great like my acne has gone. My nails and my hair are so strong now my skin is good and I have very good energy levels like I am energetic all the time and I have gotten so much…
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Not to late to try again
Here i am..trying again after so many failures. Hoping this time..I can do it
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Long Road to a better me
Lifelong fat guy blew up in 2024 as I watched my best friend die from long cancer. Started 2025 at 368 pounds currently at 265. Hoping to maintain and continue to slowly improve my health and weight.
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Hello
Hello, I wish everyone wonderful and happy fitness journey Bin
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Log in
I am still having trouble, have to re log in multiple times a day and sometimes the screen freezes.l I have the latest IOS update and the latest updated version of app.
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Hello Everyone
My name is Lynn, I have been using the app on and off for years tracking my food intake. I recently did some research and started increasing my protein and fiber daily and started working out at least an hour a day. I work from home so my activity level is not that great but I do try to increase my steps daily as well. So…
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Garmin not syncing after update
Just updated my fitness pal and now my garmin watch won't sync my workouts. Any ideas? Edit- it just started working after I made my post
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Nearing end of bariatric surgery weight loss journey
hi I’m nearing end of my weight loss journey and I’ve lost 133 and trying to lose last 25 pounds and dealing with loose skin any suggestions?
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Hello
I am 73 years young but feel like 100 years old. A serious illness knocked me down in 2024. Building back strength, balance, energy, wt loss needed and activity increased. Joined a gym yesterday for a 1 week trial and did 2 hours of light impact water aerobics, low intensity. back and foot pain are issues that I medicate…
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Hello
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Scheduled goal modification
I would like to request the ability to schedule change of goals per day in a week or another set period. What I’m thinking is that some people have “cheat days” if they are trying to lose weight. Being able to adjust your goals for that day or days would allow a person to have looser caloric deficit goals while still…