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Calorie and Macro discrepancy
I have noticed that there are days when I hit one of my macro categories but it looks like I don't have enough calories left to hit the other two. How does that happen?
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What foods are healthy while also tasting good?
I am starting on a weight loss journey. I have been replacing The foods i normally eat with more healthy versions but im struggling to find foods/snacks that ACTUALLY taste good. I an a BIG hot chip lover, I am obsessed with hot cheetos, I tried low fat hot but they are never the right amount of spicy i enjoy. Ive even…
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🌷🥳🌷Announcing 2025 Spring 5% Challenge: Healthy Habits 🌷🥳🌷
2025 Spring Healthy Habits Theme: Getting Back to Basics In accordance with the Celebration of the first challenge, the Healthy Habits theme is “Getting Back to Basics.” The very first 5% challenge was very basic. The focus was mostly on fitness, with little information about Healthy Habits. As leaders, we love that many…
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Do you live in Philly?
I’m looking for an exercise buddy to push each other.
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Hi
Had reflux Feb 2025,trying not to regain weight , not easy as stay home alot. Doing protein powders, eating more protein, watching carbs, limiting sweets. Not easy.
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yay
excited
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MFP WINE CLUB 🍷 21+
Does anyone else have serious, long term relationships with winemakers? I remember mostly drinking Smoking Loon Cabernet Sauvignan in my 20s, and then moved on to Our Daily Red Organic wines. Left them for a really good Austrian wine Meinklang Burgenland Red. It became difficult to find and so went back to Our Daily Wines.…
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To Keto or Not To Keto?
Everything I hear is either "OMGGGGG you must go Keto, I lost a bazillion pounds!" Or it's "Don't go keto. The minute you eat anything not keto, you gain SO much weight."
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Recipe Serving Options
For recipes created by users, could there be an option for what a serving equates to? Right now you can only quantify how many servings a recipe makes, but I would like the option to also put how much a serving is (e.g. an ounce, a cup, etc) similarly to the options available when you create a food. There’s been many times…
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Activity level
Hi I am recently retired , I am unsure what to put my activity level at as I now do walk my dog every day for a hour use a twister disc in house twice a day so usually aim for minimum 10,000 steps a day am I " not very active category " Can anyone help Thanks
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Add (protein + carbohydrates + fat)
If these things could be added to your weekly weight measurement, it would be much better and helpful.
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MapMyWalk
Can anyone please anyone tell me why I can't connect MapMyWalk to MyFitnessPal?
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Help?!
6 weeks ago I started on Lantus ( insulin). At that time, I also started counting calories, moving a lot more, etc. I have not lost 1 pound. Not one! It is SO frustrating!! Anyone else have this experience with insulin meds and trying to lose weight?
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Let's Talk Pro-Chocolate: Real Kinds We Like, How We Eat/Use Them
We don't seem to have a chocolate thread - at least not a recent one - though many people seem to like chocolate, and continue to eat some while losing weight and/or maintaining. From reading, it seems like a common strategy is to go to higher-quality chocolate, in smaller portions. This is a thread to talk about great,…
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Why isn’t my MyFitnessPal water intake syncing with the iOS 16 Health app, even though the FAQ says
I’m currently logging my water consumption in the MyFitnessPal app, but it isn’t syncing to the Health app on my iPhone (iOS 16). According to the FAQ, water intake data should sync automatically between MyFitnessPal and the Apple Health app, but this doesn’t seem to be happening. Additionally, when checking the Health…
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Setting Caloric intake for weight loss
Can someone tell me the best way to find how many calories I should be eating a day to maintain weight and then how many calories I should be eating to lose weight? Thank you!
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How to try to eat healthy?
Hello again, I am wondering how most of you started your weight loss journey. From eating out many nights a week I am finding it hard to find foods I like at home, let alone close to healthy. I also need one person meals as wife and kids wont eat would I need to. How did you begin? If I look for a 2000 calorie plan, that…
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Change calorie not working
Apple iPhone I am trying to change my calorie goal but when I click on the # of calories I get a dialog box that says I have to change my nutrients to percentages instead of grams. So I click on the nutrients and change the view to % but the little check mark to make the change doesn’t work. It’s there but unclickable. How…
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II would like to inquire about give me 10 days
Give me 10 days ., I would like to inquire & start
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Checking In
Hi all, Thank you for the welcome and likes. It's been nose to the grind mostly studying all day. Too sedentary! But husband found me a riser on clearance at Office Depot so I can do standing desk. Just trying to get used to it. I passed my certification exams (computers) but then got the opportunity to take more at no…
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Weekly Food Logging Reports
Hello, thanks for doing my weekly food logging reports. Just letting you know you'll never see alcohol logs from me. My only beverages are water, green decaf tea, and apple juice. I don't drink any alcohol. Annie Hudson-Mcknight
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Is it possible to go back?
Hey all, do you know if it's possible to go back a day in the app to add or edit something? Like say you forgot to add or log of food the day before is there a way to do that?
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Home workout to lose calories and gain musle
please tell me no equipment
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Has anyone met up with anyone off mfp?
Be honest now 😜
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Most accurate tdde
hi does any 1 no the best tdde to use most accurate
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Does this work
hi
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Halfway Progress Photo - 62 pounds down
Halfway through my goal. 62 pounds down. I cut out alcohol, changed jobs, and left an unhappy relationship. I have been walking with the aid of Pokémon Go! Only eating out 2 nights a week and high fiber, high protein, meals. Replaced candy with fruit. Please add me if you want to join me on the remainder of my journey!
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Can I save a food like a Smoothie or a Salad with many ingredients?
I eat a lot of salad and I put a lot of ingredients into my salad to keep it from getting too boring. I know that once an item is added to fitness pal it remains in the diary, BUT, it would be a lot easier if I could one time assemble a salad in Fitness Pal and save that and every time I want to add a salad to my diary I…
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Belly fat
Bell fat
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Sync not working!
Have tried all suggestions & MFP will still not sync with my Fitbit. Is this an app technical that needs to be fixed?