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Gym
Been going to gym recently :)
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Welcome to my journey
Welcome to my journey! I'm a 54-year-old man from the beautiful county of Dorset, and I'm on a mission to transform my life. Over the past few years, I've realised the importance of taking charge of my health and well-being. I hope to share my experiences, challenges, and triumphs as I work towards losing weight, getting…
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New cumber but been here before
Hello everyone let's stay on the grind and stay motivated!!! Positive vibes and encouragement
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Good morning
New here. 58 year old male. Would like to lose 20 pounds and need an app and community to help me hold myself accountable. Nice to meet you!
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New...again
Healthy choices in 2025!!!
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I hate my fat!
Hi, my name is Laurie, I have been thin my whole life even after 3 kids. The most I ever weighed pregnant was 140. After menopause and thyroid issue, I am now 63, don’t feel attractive or good about myself. I have jumped from 135 to 150 in a year. I hate my belly fat so I am going to try this journey.
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2025 Fitness
Hi, I want to lose around 35lbs and I'm hoping to have a good group of friends for motivation and to share ideas/tips with. 44/m
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New to MFP looking for some like friends
As the title says, I am new to my fitness pal. I would love to find some like-minded friends to travel along with me. I am 42 and lightly active. I try my best to get my daily minimums. I am simply doing CICO no judgement on food. The judgement is what generally leads me to binge eating at the end of the day. I have…
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Help with diet
Hi all new to this, a little bit about me i was diagnosed with NAFLD back in February i didn't eat clean or sort my diet out like the doctor told me when diagnosed i just ate takeaways and basically junk now its gotten worse and my liver enzymes have been elevated for almost 6 months they're not coming down so im on here…
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Hey guys...
Hey all, 👋 Newbie here, but ready to go. My age may be against me but it's never stopped me from being me and I may need a kick up the *kitten* sometimes to get motivated so I'll be needing your help... lol . I'm determined to get through this as best I can. So guys I'm here ready to listen to any advice or just for inspo…
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First post
I’ve lost about 25 pounds in the past 10 months. I feel like I’m plateauing and it’s starting to be a little discouraging. Always welcome to suggestions.
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Hi all I’m new to the community! Lost 100lbs now slowly coming back
Hello everyone, my name is Rick. I’ve been using MyFitnessPal on and off for a little over two years now. I started my most recent weight loss journey back in April 2022 when I weighed close to 300 lbs. By March 2023, I had reached my lowest weight in years at 192 lbs. Unfortunately, the weight has slowly crept back up,…
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New Week's Resolution - Week 8
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Finding a good community
Can anyone tell me ways to find people who are looking to improve their health, talk to one another, support each other, and keep each other on track in their goal to become healthy.
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Lost over 40 # in 2024
The biggest change is I cook all my meals. I go to the farmer's market to get fresh fruit and veggies. I have a gym membership and for the last 4 months worked with a personal trainer. 2024 has been about getting healthy. I will admit although I was put on Trulicity for my diabetes it has been beneficial to my weight loss…
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Over 60
Hi everyone. I’m new here and noticed an over 60 group. I’d like to be a part of this but not sure how. In July of this year I decided I needed to get serious about my health if I want to live a long healthy life. It seems the older you get, the more you think of the importance of having your health. You get to a point…
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Senior Carnivore Newbie from Michigan
Hi, I'm new here and hope to find some friends for support and to support on my journey to fitness. I'm doing carnivore, feel much better, and have overcome some issues, but have not lost any weight. Last month, I became an "official" senior citizen! I'm an art teacher, artist, writer, gardener, wife, mom of 4 (w/twins),…
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❓❓Looking for a challenge with a great success rate? 2025 Winter 5% Challenge Community
WOW here we are heading into 2025 already!! Do you have hope of being healthier? Successful? But want support? JOIN US please on the 2025 Winter 5% Challenge Community!! Here's the description: Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to…
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I Lost 5 Inches With the Fall 5% Challenge
Final Figures For Fitter Fitness For Fall 2024 Over the summer, illness took its toll. My weight increased, and even though I was sick, the added weight caused some depression. I was ready for the 5% Fall Challenge. Taking measurements wasn't one of the regular healthy habits we used during the challenge, but we were…
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First Week!
I tracked every day. I managed a Christmas party for work within my allowances. I lost 3.8 lbs!
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A day :)
Today:)) snapshots
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Day#1
Ive started this journey in the past many times but this time im dedicated and very serious. Its #day1 for me and im going to be checking in with myself every week to track progress. I guess im writing this and posting it as a "journal" for myself and to keep going
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Hey Can Someone Friend Me? Please
New To This :D
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Glucose tracking
Not all diabetics use a CGM. Would be great to have the ability to input glucose readings manually each day.
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Need a friend
I want to lose 20 kgs in 2 months, Done it before
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iOS Users
This is very random, but I just activated iPhone mirroring on a new MacBook. It brings up my iPhone screen on my MacBook’s desktop. I am flabbergasted at how fast MFP runs on my MacBook, via phone mirroring. It’s like a whole different experience versus on my phone, even though it’s the same app, mirroring from my phone.…
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New training program increased my resting heart rate 🤔
I wanna be a runner! I like the feeling of running, I enjoy it and want to do more of it. I honestly don’t know if I’m doing it right. I probably need a coach or at the least a running store. Since the weather has cooled down around here I’ve started back walking 1-2x daily 4-5 days a week with the intention to advance to…
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High fat or low fat?
I have a huge problem with having to eat low fat proteins and low fat milks for a food plan. No matter what you say ; ,if you change over from binge eating on fastfood all the time, example I would eat a whole pepperoni pizza at a time that had over 300 grams of fat plus a whole family order of brownies with hundred of fat…
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Why is the app increasing calories after inputted weight LOSS?
Hi there. I’ve been updating my losses on MFP for the past few months and it’s been reducing my a llowed calories by around 20 cals but today, it increased them by 200! Is this a bug?
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PCOS help!
Hey guys, Im new here. I was recently diagnosed with PCOS. I know that I can do a lot with diet and exercise when it comes to managing this. Does anyone have any good advice or recipes for eating healthy to lose weight with PCOS! Thanks in advance.