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New member
Good morning everyone I’m new to all this calorie counting never done it before so will be looking for support
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Hello!
Im not new to myfitnesspal but im back after a long break! Started using it again for almost 2 weeks and lost around 1.4kg!
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In the last 5 pages of "Recent Discussions"...
...there are 16 threads created by new MFP members introducing themselves, and 17 threads of people complaining about the Newsfeed. People introducing themselves to the community, providing a little background, asking for support, deserve a thread to themselves. But 17 separate threads for the same issue (newsfeed)? Before…
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Hello anyone else that’s on their weight loss journey?
I’m new here hello
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Back at it!
Hi everyone! I have been a MFP member since 2013. In 2014 I lost 59 lbs in 6 months using this. Sadly, I went off track and gained some weight back since, but am currently eating no sugar, no grains, no processed foods. I have tried numerous attempts to add food to my diary, but it will not let me. All other details on my…
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Calorie goals are different than set goals... Help
I set my calorie goals to 3250, and on the display for daily calorie goals it says 2750. WTF and when I click on the 2750, it tells me it is set at 3250. I've tried tweaking with the weight, long term goals, and everything. My displayed calorie goal is different than what it's actually set to
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Recommended amount of sleep
How much sleep does everyone recommend?
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No longer pre-diabetic
I have been pre-diabetic for years. I got serious about my health and fitness a few months ago after a very scary episode of losing vision in my eye. I am surprised it only took me two months to make progress! My A1C is still on the high end of normal but, I am so happy I am making steps backwards. :)
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Chick fil a salad question
Hi guys, Trying to see if anyone knows how many calories a spicy southwest chicken salad WITHOUT CHEESE AND TOPPINGS would be. I can’t find that option anywhere.
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Finding Friends on myfitnesspal
I have several friends who use myfitness pal and I want to send them an invite to connect, but I don't know their e-mail addresses. The app does not seem to work when I try to filter people by location (within 10 miles from my zip code).......nothing comes up. There has got to be a better way to find friends on this…
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180g protein in 1600 cal diet
For my weight loss journey, I need to consume 180g of protein daily, but I'm struggling to meet that goal consistently. I often have to rely on protein shakes to fill the gap. My diet mainly includes poultry, and I get about 60-90g of protein from shakes. I want to increase my food-based protein intake to at least 150g. Do…
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What foods to choose for low carb
Can anyone help me with low carb diet? This is what I had for breakfast: 1 cup fresh sliced strawberries, 1 cup banana sliced, 3/4 cup Dannon plain Greek Yogurt, and 1 hard roll Lunch will be: 4 ounces balsamic marinated chicken, and Quinoa with black beans I do not know what dinner is yet.
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Logging caffeine and all vitamins
Would be a game changer to be able to log and at least be able to add our own values for caffeine and vitamins (supplements or natural). In the UK and EU caffeine is on the labels and micronutrients are often included too.
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Are you on lose it?
Add me mrgoalsofficial@gmail.com
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Small-but-effective modifications to the workout/exercises aspects in the app
The nutrition aspect in this app is good so far, but the workout/exercises aspect needs 2 main small modifications: 1. We need to be able to add the exercises that we've created into the workout routines. Another tab for exercises inside the workout routines tab to view the added exercises would be sufficient. 2. We need…
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Copy Week &/or full days
It would be great if the app allowed you to copy a whole weeks nutrition &/or full days rather than just meals.
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Bring back newsfeed
This was one of the best features. If I’m only logging, I don’t need MFP for that. You took away the social networking!!!
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When your food scale flickers between numbers do you track...?
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I made it!
After 1 year, 2 weeks, I have finally hit my goal of losing 90 lbs. From 257 lbs on May 4, 2023 to 167 lbs today, May 18, 2024. YEAH ME!
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Hello
Just joined today. I'm 55 and began this journey at the beginning of May. Currently, I have lost 10.8 pounds🙂. I have another 41lbs to lose to reach my goal. Looking forward to building new friendships here and discovering weight loss tips. For myself, lowering my Macros has been most helpful. Would love to have…
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Achieving/Maintaining A Flat Stomach
Does anyone have any tips on how they keep their stomach flat/slim? I have been doing the following but I would love some more tips that aren't generic tips you can just find online. Tips that actually work and not just the obvious "eat right and exercise." More specific tips. 1. Daily Magnesium Citrate Supplement 2. Ab…
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Does This Uterus Make My Stomach Look Fat?
It seems there have been a slew of posts lately of slender women thinking there is something wrong with their stomachs because they aren't completely flat. Instagram and photoshop have warped our views of what a normal female body looks like. Not to mention that female body shapes and fat storage patterns change as we…
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Reverse Food Log
Reverse Food Log. We log the foods we eat, but what about the food we don't? Pat yourself on the back for your willpower and dedication. What foods did you want today but chose not to eat because they did not align with your current wellness plan/caloric allowance? I'll start! -bbq chips -second scoop of caramel chocolate…
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Hello
Hi I’m Jackie and I’m on my >50 yrs old weight loss plan! I’m excited and need lots of encouragement😊
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Internet Woo
I was on a Facebook group for the 2019 Run the Year program and someone asked advice for working out with broken ribs. Another person chimed in claiming to be a PT and told her to eat clean (specifically no sugar) and drink bone broth. What is the worst advice you have seen from individuals claiming to have a medical…
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5K Prep
Is there a plan already outlined in the My Fitness Plan App?
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I'm not new to the app but I'm new to the community!
Hi everyone!! My name is Wanda and I've been on and off this app for a few years now. I've struggled with weight loss my entire life as well as PCOS and fertility issues. I am now a type 2 diabetic and currently on week 3 of ozempic. Anyone else here on these injections? I don't usually promote weightloss pills,injections…
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Adding food in grams not servings
At the start of the week I make a big salad and each day I just grab however much I need to add to my meal based on my hunger. Is it possible to add a meal but instead of saying how many servings it is when I add it to my fitness pal I just want to say I've had x amount of grams instead of a serving as this will differ…
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Hello
I've been using the app for some time but have been diagnosed with diabetes so I need to bring weight down so this is we're to start. Thanks for letting me join.
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People over 80 only please
Hello everyone, I'm 100 and looking for friends. I will accept the friendship of anyone over 80. If this is you please add me :)