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Hello
hi everyone my name is getting back on my fitness I was diagnosed with MS in 2023 and I’ve been on a journey to lose weight and get back to the things that I love to do. I was a professional dancer for about 20 years so I’m hoping to get back to a good weight. I’m losing steadily. I’m trying to do low-carb and low sugar…
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Editing meal plan recipes?
Hi there! I recently joined for the meal planning feature, but having trouble figuring out how to edit a recipe provided by the App (for example, if I substitute an item, omit an ingredient, or use a different amount of something than called for). Is this even possible? Thanks for any insight you can provide!
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Menu planner on premium
So disappointed that when I use meal planning and I like a recipe. I can't search and select it again in a different week! I mean, I don't want to try new recipes every single week. If I like something, I want it on repeat. Anyone figure out how to do this? I'm on Android app.
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Plateau Weight
I have a goal to get back to 195, I am currently 2 weeks into a fairly strenuous multi exercise workout 3x a week and always over 10k Steps daily. I know this is 5 pounds or so of water weight because my body went into conservation mode with me new routine.
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Has any one lost weight at maintenance calorie setting?
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Feast of the Seven Fishes - Seafood lovers.
Off to Rome for the holidays for the in laws.. Any special recipes or must haves for the Feast of the Seven Fishes? (Festa dei sette Pesci) Or seafood appreciation in general? It’s a seafood feast for us every week.. it’s my fav. 💫 Would love to know if anyone has a great eel recipe. This guy is coming home ..
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Hello!
Im restarting my health journey. I've reached a low point after my second baby who is now 6 months. I have a toddler too and end up on survival mode everyday, often reaching for unhealthy options as they seem convenient and satiating but actually have caused me to feel quite down about my overall weight, health and…
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To connect your FitBit account please allow MyFitnessPal to access all FitBit data points.
To connect your FitBit account please allow MyFitnessPal to access all FitBit data points. This is the message I keep getting when i try to connect from the myfitnessapp website and my fitbit watch. i click all the check boxes and that message comes up. i cant find any answers and I'm really getting frustrated. can someone…
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Hi MFP crew 👋🏽
I’m working on a calorie deficit with a diet high in protein. Aiming for 1500 calories a day with 124g of protein. I’m open to trying some new easy high protein hits. My current favourite being scrambled egg whites first thing in the morning with whatever veg I have available. Some days are better than others! I’m still…
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Left over egg yolk
When using whole eggs to get the egg white is there anything I can do with the yolk so they don't go to waste
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The final 10 kilos
Hi all, I started my weight loss journey at 136.5 kilos about 3 years ago and have plateaued at 90. My goal from the beginning was to get to 80. For the first time I am incorporating intermittent fasting- it’s day 3! Any tips appreciated! I have just turned 60 and was diagnosed with MS a month ago so exercise is limited…
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Subject: Feature Request – Option to Label Quick Add Calories
Hello MyFitnessPal team, I really appreciate the Quick Add feature for logging calories and macros quickly. However, there’s one limitation: when I look back at my diary, all I see is “Quick Add Calories,” and I can’t remember what specific food or drink I logged. Idea: Add an optional text field to Quick Add, so users can…
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Accountability Buddy/Friends
I am about a month into eating healthy again and trying to lose weight. I started a new MFP account so I don’t have any friends on here anymore. Would love to find some friends so that we can support each other and talk fitness/dieting. I am at 203 pounds right now and trying to get to 160 by end of year. Hopefully this…
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Longtime on MFP
Hi I have been on MFP for around 10 years now but I have only reached my goal of target weight once during my wedding. I have gone back to increased belly fat after that just bad food habits i.e. eating junk, not cooking my own food. Can someone recommend some books, articles. Thanks
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Helloo
Hi All, I am new to all this, so am learning how to learning how to use all of this. How is everyone.
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Why does logging 20,000 steps on FitBit only show 82 additional calories burned?
1200 Base Goal Food 1488 Exercise 82 206 over.....really?
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Water intake
I am new to MFP - day 4. Just wondering how much water I should be drinking.
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Eating out
So I’m new to all of this, and frankly, last week I hardly knew what a calorie was aside from it being what I ate and how to spell it. That being said, I also haven’t been eating fast food for quite awhile now, to the point that it doesn’t taste like I remembered. So my question here is, how do I log what I eat if I do eat…
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Menu
Can you still copy yesterday's breakfast for example into today's breakfast?
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Just restarted MFP. Missing the news feed!
Feel free to send me a friend request, hopefully we can hold each other accountable, share recipes and have a safe space to vent should we need it 💕
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Hello World!
Hi, My name is Ally. I’m 32 years old and I’m trying to get back to “fighting fit” shape. I signed up to MyFitnessPal years ago and I’ve been on and off it at briefly since. This last month I signed up for the premium+ yearly subscription when I started my fitness journey. For years I thought I was fit and healthy. That I…
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Tummy fat
Hello Everyone! I wanted some ideas and advice from you all. I am wanting to work a bit more on the fat around my tummy. What exercise is working for you and is there something you take that helps with this fat around belly section. I have heard green tea is good 👍🏻 let me hear what your suggestions are.
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Added sugar, why can’t I see that broken down in the nutrition section
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Chair fitness
Would you add some fitness workouts for seniors, someone recovering from injury? I keep seeing chair yoga and chair fitness online. Maybe something like that. No or minimal equipment needed. Something slow and keeping pain to a minimum. Thank you.
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Friends?
Finishing my first week back to tracking with MFP. See lots of changes in the app, some are nice (paid for) but I miss the connection with friends. Why can't we post to our walls anymore? It was nice to share updates there. Anyway, many of my old friends are inactive…So if anyone wants to be friends for support, I'd love…
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MyFitnessPal double-counting sleep.
Hi, I want to report that MyFitnessPal is double-counting the sleep times it gets from Health Connect. My Health Connect pulls sleep data from two sources - my Fitbit app, and my Sleep As Android app. Health Connect is set to prioritize the Sleep As Android source and correctly shows the sleep times. Fitbit also pulls this…
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Weight Loss Challenges
Good morning. I have been struggling with losing weight and there seems to be confusion over how many calories I should consume to lose weight. I tend to fluctuate between 2-3 pounds each week and I find it so frustrating. Wonder if anyone else is having the same issue. I am also working with a nutritionist which is…
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Hello
I’m feeling skinny Tony!
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The gain stops now!
I have been a fitness pal member for years but was not very serious about losing weight because I only needed to lose 10 lbs but now it’s fifteen.
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Newbie Here!
Happy Friday all! Just introducing myself this afternoon. My name is Juliet and I took up running in the Spring. I am now keen to improve my diet alongside my new hobby to improve my overall fitness