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Crock pot recipes
I got a crock pot (slow cooker) for Christmas. What are your favorite recipes to make with this?
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Who doesn’t want ANOTHER wholesome meme thread?
A tribute to @sugarpill (some correct me) But with memes
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Naughty or Nice -Person above
What are they?!
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Exercises while injured
Hey all, I've been logging on daily and my exercise has been consistent. Daily is low impact aerobics, calisthenics, and some weights. Yesterday I hurt my wrist. Ended up going to urgent care and I now have 14 staples in my dominant wrist. Have any of you been injured where it impacts your routine and if so what…
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Struggling all my adult life with weight@
I was a strong thin kid, but have spent much of my adult life with keep a healthy weight. I have used WW, Noom, and my self directed weight loss to successfully lose and then slowly regain. Here I am at 74, back at it again. It is really hard now!
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Please add me
Hello, I am very interested in having some support and offering support in a 60 and older community. I think it will help to have some others who are also on their weight loss journey to share with.
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App stuck on loading
I have been trying to list my food and exercise for days. When I click on add food it says "loading". When I tell it to search, it asks what meal I want to add it to but the add button does not work. I deleted the app and reinstalled it but it is still doing the same thing. I really like this when it works. Can anyone help?
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Totally new at this!
Hi I am Christine. I joined 3 days ago so I am still trying to learn this app. So far I like it, but still trying to figure out everything. Trying to be healthy this year!
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Hello New and hoping to find other Equestrians
Hi I’m here to tone loose weight and especially to feel better Does anyone have helpful suggestions on how to track equestrian activities for exercise
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It amazes me how i can feel super fat and upset about it and still overeat
It amazes me how i can feel super fat and upset about it and still overeat Last night i put on my shirt and felt really insecure because of how small it felt on me. Just super tight and my gut was sticking out and i just felt like a disgusting fat piece of crap. Then i went to work (i work nights) and noticed my reflection…
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New to the group
Hello everyone...my name is Amy. I am 60 years old and have a goal to lose at least 50 pounds. I am off to a good start as I started my eating plan on December 26, 2024 and I have already lost 11 pounds so far being very strict with logging every bit of food I consume and drinks. I stopped drinking all sodas and juice and…
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Skipping - Self challenge
I challenge myself to lose weight by Feb 28 starting from Jan 22 atleast of 5 kgs . Iam targeting to do skipping for 75 min a day splitting into 15 min per set Current weight: 67 kgs Goal weight: 60 kgs Remainder : I will reply to this post daily with my exercise 😁
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Insomnia and middle of the night eating
I have insomnia which is getting better but I also have restless legs syndrome (RLS). I usually wake up from RLS after about an hour of sleep and then I have to get up and wait out the RLS which is sometimes 2-4 hours of being awake. I have been binging during this time on the most unhealthiest of foods :( usually around…
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It can be done
Hi all, Just wanted to show you in 1 year what can happen with consistency, healthy eating (and of course some naughty food) and lifting weight with limited cardio. I can confirm no drugs of any sort taken (never will), just alot of self education and monitoring. It was hard initially but as time moved on and I seen…
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61 today!!!
Bdays don't matter much to me as long as I'm fit and healthy! More than 14 years on MFP now and will continue.
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No messages but a 5 in red circle on my MFP
I’ve checked my messages, clicked on many things. I can’t seem to get rid of the 5 in the red circle attached to the app icon. Any thoughts?
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Hi everyone!!!
Im new to using my fitness and syncing it with the whoop band app. Does anyone out there have any tips to improve future results? Any advise would be highly appreciated.
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New to MyFitness Pal
Hello, I’m Sylvia I prefer to be called Sylvie. The app is a bit overwhelming right now. Making changes for health requires changing my routine and setting time aside to learn and it’s a process. I’m trying to stay open minded. Nutrition is of paramount importance as I age.
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Starting Over
Well Starting over or rather my knee is forcing me to get serious about improving my health 🙃
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New member
Hi, I am thinking of moving from having a tailored plan with trainer which I did for last 18 months to go solo on fitnesspal
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Time for self-care!
Hello MFP friend, I like to take care of others, but easily forget about my own needs. Time to change some of these habits! I used MFP before and remember it as a nice community and looking for people to connect with, as I deleted my account in the past and created a new one today. If you like to encouraging each other, to…
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Influencers and conflicting recommendations
Ever notice fitness influencers will say one thing then another says the opposite? “Lift heavy” “Lift light” “100 push-ups a day are good” “100 push-ups a day are bad” What have you noticed?
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Searching for Recipes
1. Is there a way to search for recipes? Simply browsing through Discovery is cumbersome and annoying. 2. 2. Once I locate a recipe, is there a way to add to My Diary for a future date-then have that entry actually link to the recipe? I plan meals ahead of time, but often have trouble locating the recipe on tge day I…
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Where do I go to track my food online.
Where do I go to track my food online.
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New Week's Resolution - Week 13
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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New Food Fitness Journey
Hello to all. 60+ here. It was quite the holiday season. Why does everything have to go to our mid section? Tips, info, and updates appreciated. Stay warm y'all during this deep freeze.
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Hello, I’m New
So far I’m not going over the calorie limit. But finding it challenging to meet Macros. Missing the good ole days in the Army when some baked chicken, pack of tuna, a salad, and lifting weights was enough. Messages of motivation or simple recipes are welcome :) Good luck to all of you!
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Introduction
My name is Holley and I am super motivated to get healthy. Watching my weight, working out and I am day five of not smoking. It is so hard!!!!! Anyone out there quitting the cigs?
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Just starting here!
January Start Weight: 11.11st January Goal Weight:11.10st (only just starting) January Goal Weight: (remain the same and don’t gain or lose even just a pound in the next two weeks)
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Is there somewhere to log my measurements. Waist? Hips? Etc
Is there somewhere to log my measurements? Waste? Hips, etc.