-
Newbie wanting friends!
Hii I’m new to this MFP! I am looking for friends and individuals who are in their weight loss and muscle building journey. Let’s motivate each other! <3
-
SIBO & IBS
Hi, I am new to this site. I am recovering from SIBO & have had IBS for years. I have had to change my eating habits to improve my health. I've been following the FODMAP diet. It has helped me tremendously, but of course there are still questions I have. Is there anyone out there like myself on this journey?
-
I analyzed by MFP data since 2013 - Here's what I learned
I have been tracking in MFP since 2013 (back in high school). Albeit not super consistently, but there is still a wealth of information stored. The purpose of this post is to share the findings from a data analysis I performed on my own data from the past near decade. If you would like me to share the excel formulas/charts…
-
Share your most balanced diet entry for motivation and ideas
I lost my previous account information and I'm starting over with a new attitude. Instead of feeling restricted I am bombarding my diet with fresh vegetables and fruits (soups, steams and fresh produce). I'm doing this to the point the processed or "bad stuff" is being pushed out. I still have my days were I binge (Chips,…
-
Seeking Friends to Share this Healthier Lifestyle Journey Together!
Hi, all! I am back on MFP. It worked before but I fell off the wagon. Ready to get back to it. Here are some details about me so if anything piques your interest, please add me! -FitBit user so if you do the step challenges, I always participate! - Super short (4'9") so if any of you folks are, too, you know there isn't…
-
Easier for you to exercise first or eat right first?
-
People with disabilities
I have disabilities will it be ok for me to join . Do you think this can benefit a handicap person
-
How do I get my Garmin Epix pro to sync and show up on my MFP app?
I connected it but nothing shows up on my app. I did a workout yesterday and nothing pulled over? thanks
-
Prioritizing personal recipes using voice log
Any intention on adding the ability to use personal recipes with voice log? It would be nice to add a meal I eat frequently just by speaking.
-
Reaching Plateu's on Weight loss journey!
Hello, I'm new to the discussion board and recently have come back into fitness after a scare of my weight. I'm newly 31yld, and weigh at about 192 average [Starting was about 208-210] and I'm about 5 ft 7. I go to the gym 5 days outta my week, and I'm working on portion control, and calorie deficit. I have been stuck at…
-
My 30+ year journey 82# lost > Goal: 100
Hi! I am Kim. 41/F/OG Fattie! Seriously though, I have been overweight my entire life. I first recognized it at age 10. Well, that’s when other kids started pointing it out to me, honestly. And if you’re reading this, you already know how that made me feel. At 10! That feeling, that girl, those words. They broke me, until…
-
Weight history disappeared
I have been using this tool for years. All of my weight history disappeared
-
Projected calories
Hello It seems as though the maintenance, lose 1 lb per week etc. calories have shifted to +200 more. I have an Android. Can you please advice. Thanks in advance.
-
Getting rid of message indicator
Hi there, I wonder if anyone can help? I don’t have any unread messages or communications in the system but I’ve got a persistent red indicator which I can’t get rid of. I’ve tried deleting and reinstalling, but even that doesn’t work. Any ideas? :-)
-
What are some great meal prep ideas?
Hello, I’m looking to get back into meal prep. Something easy that won’t take long to make for breakfast, lunch and dinner. I’m very active physically and go to work and school time. I’m in need of meals that can provide the energy needed to sustain what I do, thank you again!
-
Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
-
Individual nutrient totals don't add up to day totals Anyone else have the same problem?
Hello has anyone noticed that your daily totals for nutrients does not agree with the individual day parts. For example my fat totals for the day said 50 grams. But when I add my fat from each meal it only equals 37. I went back through the last few weeks and found it was the same , all wrong data.
-
Please flag the spam !
The new forums have features to limit spam, like rate of posting restrictions. However to keep the boards easy to access there are no restrictions on signing up and posting, so we still get spam here. We can now flag the posts and have them disappear if 5 people mark them as spam, so as well as shouting at the screen when…
-
❄☃🏔2025 Winter 5% Challenge Community, Please Join Us!🏔☃❄
Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to "Break The Ribbon" at the finish line for 8-weeks! Have a chat or post questions in the VIP Lounge Discussion. Your friends are welcome too. Now you can write your own success story! Please read…
-
Almost christmas!
Well hello there to any of you still active on the forum. I am a 52 year old woman living in Scotland that decided to join MFP again. Have a new job where I sit on my butt 12 hours a day plus going through menopause so do need to do something to get my diet sorted and get more active again. So hello to anyone still using…
-
Introduce myself
Hi I’m Courtney 21 year old momma of 2 , I want to get into better shape and get more active and motivated
-
Menapause world wind
Hi, I'm new to this group, I just wondering is there anyone else using this app to lose menapause weight? If so just wondering if this app is helping.
-
Website - Edit Recipe - Edit Quantity - Broke
When editing a recipe on the website, clicking on Edit Quantity no longer brings up the quantity change box. It just returns to top of page. This has been broken for almost a week. I tested it on both Chrome and Edge. Anyone else experiencing this?
-
Post a quote
-
Looking for some accountability friends!
Hey, I have noticed since the MFP changes I have really been struggling. I am looking for some friends to help keep me on track while I support you to do the same :) look forward to chatting!!
-
Withings scale accuracy for TRENDS
Question for people who may have done more research than I - I know that the bathroom scales that profess to tell you your muscle/fat/water breakdown are little more than a gimmick when it comes to a snapshot of your body composition, but are they any more accurate when it comes to tracking a trend long term? Below is my…
-
Mediterranean diet
What would be the best plan to follow on MyFitnessPal app for the Mediterranean diet?
-
Small cutlery
Can anyone speak to how small cutlery has helped? I've ordered some and I think it will help. But I'm getting on relatively well with my regular cutlery and chewing more, drinking between each bite, trying to taste the flavor of my food.
-
Calorie goal changed?
Did anyone else see a calorie goal change on their app? Mine was way higher today and I’m wondering if my fitness pal is using a different calculation now?
-
Peloton
Hi! I could have sworn that I saw some free Peloton workouts that I could access if I were a Premium subscriber, so I subscribed, and now I can’t find them. Am I hallucinating?!