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New here
Hello everyone!
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Coming back
Hi everyone! I’m not necessarily new as I was a premium member before but then life happened and I just want to go back to being fit again. I’m using this app along with other apps to really get a clear picture of my health and fitness. My goal is just to stay fit and healthy, keep track of my food intake and take care of…
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Hey Y’all 🌻
You can call me Kiki New here and definitely looking to connect with others on the path of self healing
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NO LATE NIGHT SNACKING - JUNE, 2025 CHALLENGE
(borrowed from May, 2025 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Mounjaro journey
Hi I’m a 73 year old chubby chick who needs help. My main problem is evenings - live alone love my tele and love to snack. I’m on week one of my journey but still finding evenings difficult I’m also trying calorie counting but find weighing all my food tricky. Gonna give it a try - any suggestions to help would be really…
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Question about logging Calcium
Hello! I’m a long-time user, but always tracked just calories. I’m 64 years old, and was diagnosed with osteopenia, so I’m starting to track macros and calcium. When I set my goals, the calcium is set up as % of DV. I made it 120% of DV, but then in my food diary, the calcium seems to be logging as mg. I had half a serving…
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JUNE 2025 Walk/Jog/run/bike steps OR Miles
WELCOME HERE:❤️ Our goal is to move & support one another. Choose a goal. Come as often as possible and shate your progress so that we may share in your journey!
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Loosing weight as a 49 yr old female
I’m struggling to lose ten pounds. 49 yr old female, post menopausal and not sure where to start.
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Encourage improvement of the food database
I am a long time user of MFP. But, many friends have tried it and moved on to other sites. The main reason being the confusing and conflicting ("crowdsourced") food database. My specific recommendation is to reward people (money, points, stickers, etc.) for identifying bad entries that go on to be deleted. Here is an…
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F2F - Ready for July? Join Now! 🌵🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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WOMEN AGES 50+ FOR JUNE 2025
😀 A new month is like a clean slate to write new plans or recommit to plans already in place. Doing this with the support of others makes it even easier and more successful. 😀 On this thread we share our solutions as we navigate through life seeking health and fitness. I hope you'll join the conversation. 😀 Please sign…
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I am new on here
hello my name is Helen
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Hi from Lincolnshire, UK
H i there, I am not new to My Fitness Pal but have never really engaged in the community side of it before. I wonder if this is where I've been going wrong? I've been dieting on and off for the last 20 years. Clearly I've been doing it wrong as I've gained 40kg and a problem with binge eating! In that time I have also…
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😀😀😀***June 2025 WEIGHT LOSS CHALLENGE***😀😀😀
Happy World Rainforest Day (20 June) around the world and National Salad Month and National Great Outdoors Month (and National Camping Month), at least in the Estados Unidos. @enlightenme3 is still traveling, so I'm posting this month's challenge again. I will probably be a day or three late next month for the July…
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Is there a way to add a custom food (from My Foods) to a custom recipe?
I must be missing something, because when I try to "add ingredient" to the recipe, my custom food doesn't show up in the results. TIA!
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Always a Work in Progress!
I haven't used this app in a few years. Been losing and gaining weight for many years. I'm putting it all out there because I'm sure someone else may be going through the same thing or similar and this app will be my motivation to follow through with my goal. In 2022 I weighed 290 lbs. That's the most I've EVER weighed in…
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Hey Everybody!
Hey! I’m Josh and I am starting this journey!! I shouldn’t feel the way I feel in my body at 29 so the only person who can change it is me. My wife and I are trying to have a family and I want to be the best version of myself for her and our future children! I’m excited and anxious to see what happens! I’m open to any…
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Hello 👋
Hello 👋
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Not new here but I lost over 80 pounds. It started with this app.
hey yall I was 245 pounds now I’m 160. This app is what got me going and got me started with calorie counting. Now I go swimming and all. Every little bit counts. I even had a broken ankle this year from a bad MVA and my ankle is 90% healed. I used to be overweight and I went running age 13 using this app to help me lose…
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Hi there.
Hello, Nice to meet everyone👋
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Can't connect fitbit
I'm trying to connect through mfp app. I log into fitbit using my Google account, when I select this option through mfp app it brings me to a blank accounts.fitbit.com web page. Nothing ever loads and I never get to log into my fitbit app. I was using healthconnect but it's not working how I'd like. I am constantly missing…
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🌺 Just Give Me One Month - June 2025🌻
🌺 Hello, June! 🌻 A new month means a fresh start—perfect for resetting, staying consistent, or simply finding motivation. Whatever your goals, you’re in the right place. 📅 Join us here every day to log your weight, share your progress, celebrate your wins, and connect with others on the same journey. No matter where you’re…
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New to the app!
hello all New to the app and looking forward to connecting with people for support and tips! Would be great to connect and get to know everyone
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SuzanneC progress thread
I weigh daily (or as close to daily as I can) and use Libra to watch the trend, with the smoothing & forecast days set based on the average length of my menstrual cycle over the past 6 months. Thanks peri lol. I also track some measurements and do a bit of math with them in a google sheet as a proxy for body fat. I expect…
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Trying to change my life
I need to lose at least half my body weight. I started on Nounjaro two weeks ago. My wife has been on it for several months after being on Ozempic. She has lost a total of 70 lbs to my 48. Seven years ago I lost a hundred pounds and was losing 2 pounds a week but I injured my back and was bed ridden for over a month. I…
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Hello
Hi! I used to be very active physically and intentional about what I was eating and drinking. Life got in the way and I hit a years long slump. I am trying to return to healthy living
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Hi
Hello I’m Teresa, new here for about a week- happy to support and be supported as we get on this path!
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Hello
Hello , Im new in this app. If there is any advise or suggestions for bost builders please contact. Wish you all the success In your health journey.
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How does the fat category work for macro tracking?
for the fat category what is that calculating. Cause when I add up the polyunsaturated monounsaturated trans fat and saturated fat it never equal to that one line that just says fat. So it’s throwing me off. For example I’ll have 20 gram of good fat and zero grams of the bad and that fat line will say like 26 where those…
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What happens when we eat poorly?
please go into WebMd, put together by doctors and see their podcast.