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Newbie
I’m quiet shy and hqve low self esteem
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New to the group
hi everyone 65-year-old male from Vancouver and I’ve been exercising for just over a year trying to lose weight and getting in shape and I decided to join this community. Unfortunately, I’ve torn my meniscus and have not been able to exercise for the past couple weeks I hope I can heal quickly. I look forward to making…
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Cheat meal week
uhhhh well, this past week my church had a potluck and before that I was a big baby emotionally eating chicken and pizza due to my failures! Then i was blessed with more free foods that were sooooo goood but sooooo high in fat storage/calorie retention. This week I need to focus through the scope of burning these fat cells…
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Back in action!
Hi everyone! I am happy to be back on my wellness and weightloss journey with the help of this app and a great community like what I've found here. Best wishes to all of you. Danijo217
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Hmmm plateau
Well June 17th 2024 I was 380lbs. Today with intermittent fasting I'm around 190. Amazing but all this month I haven't dropped at all. Seams like body fighting the weightloss. Any suggestions?
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Meals do not show individual foods?
I can create and log meals on my Android phone, but there are no foods showing so I can't adjust to show that I ate an extra 15 grams of potato chips, or only used 6 grams of yogurt butter. Logging whole meals should be faster and make life easier, but it's meaningless if I can't see the foods and their portions. Thanks!
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New to fitness pal
hi I'm Alison and new to fitness pal. I live in Philly suburbs and have 2 youngish kids. I did Noom for a couple years and lost 30 lbs. I gained some back and just trying to release it forever and maintain on here. Would love to connect with other healthy peeps out there and what's working as far as meal planning and…
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New here
looking for healthy food ideas.
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New goals
I have been on the struggle bus for the past few yrs and ready to feel and look better about me!
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1000 Login Days‼️
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Weight tracker order
Dear all My weight tracker has suddenly changed and is showing oldest 1st. Any idea how I change it back please? Thanks
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Starting diet phase tomorrow
Hi everyone, tomorrow I’m starting my diet phase and I was curious to know what you all feel about consistent calorie counting example eating 1500 cal every single day of the week or zigzag calorie counting? Example eating 1500 cal one day 1800 cal another day, 2000 cal another day all to equal the same amount of calories…
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Total daily protein less than daily meals
My total daily protein is showing less than when I add up the protein for each individual meal. By quite a lot. First time I'm seeing this.
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Newbie
hi everyone I have just started on this journey and would love to meet with people who are on a weighloss better lifestyle journey
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Not really new...
So! I've been using MFP since like, 2012? I started my weight loss journey in 2010 to try to get pregnant. I was 203 lbs when I stopped weighing myself. Lost some weight, got pregnant, then pregnant again. I had a mini tummy tuck 4 years at 165lbs ago to remove some extra skin. It's now 15 years later and many ups and…
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Injury - staying on track
hi everyone…..2weeks ago I fell and broke my wrist and tore several tendons in my ankle both on the right side. I’m down and out. Any advice on how I can stay on track? No exercise and not the one fixing my food ☹️
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A-Z Organizations (business, charity, govt. agency, etc.)
Another A-Z category, this time with names of organizations. Same as other discussions like this, I'll start with an organization name beginning with the letter 'A', someone replies with an organization name beginning with 'B', and we go on through the alphabet until we get to 'Z', then start over. So here we go! Thought…
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Bee P
Not my first Rodeo Hope It becomes a finale 😄 I know food logging is a great habit. I am hoping To be healthier, choose better and move more. We all know it is not rocket science. But the application and commitment is a learning curve.
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Trying to be accountable! (Bariatric)
Community posts I have not done on this, so giving a try to see if I can find some motivation and accountability! I am almost 3 yrs post bariatric surgery, lost almost 100lbs but at the point I now gained 15ish back... and at a plateau so trying going back to basics with logging and getting back to gym workouts. But who…
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Dashboard does not get updated with entered goal values
Hi, I'm struggling to enter my nutrients goal. I'm choosing My Home - Goals - Daily Nutrition Goals. I'm entering the values of daily macros: Carbs - 210g Fat - 70g Proteins - 200g and save it - it is visible there. However if I choose Dashboard and My Diary, there are still values taken from I do not know where - C-344g…
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Hi!!
Hi, I'm Shari I'm 64 and I'm not really new to my fitness pal but I'm back . I love this site it really helps me. I'm one who needs accountability and I love to see everyone's progress it keeps me going and give me motivation. I'm really competitive so watching people do well just pushes me to do better. I'm looking for…
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How can I calculate how many calories I burn in a 2.2 ISH mile cycle
I cycle college ruthly 3 times a week depending on if I'm in and idk how many calories I burn Thx for reading hope for a responce
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Food Diary
What happened to the food diary that I went to when I sign. I don't want questions. I've done this program before and know how to use.
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my app on apple
My app entries on my iphone does not sync with the web base login. What is going on please. [edited by mfp staff]
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My Recipes search enhancements
I was recently trying to find a recipe for something I had made previously but wasn't able to find it. Over the years I've added a lot of recipes in Fitnesspal - 31 pages of them when I look on the website! - and trying to find them is NOT easy. I think it would be helpful if the recipes I added in Fitnesspal could be…
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Link to Apple Watch?
how can I link my Apple Watch to help count steps?
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Tracking added sugar
Why doesn’t MFP separate added sugar from total sugar?? This seems like an important feature that is missing. I saw this question asked 2 years ago and they responded they could put it in an update but nothing yet…
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I want to lose my weight
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Synch with Health App
I allowed MFP to sync with my health App but it is not working. Can someone please assist?
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Hi everyone, I’m Lucia 👋
I’ve actually been using MyFitnessPal on and off for over 10 years. The first time around, I successfully lost 20 kg by tracking consistently. But after I stopped logging, my weight slowly crept back — about 1 kg each year. Now I’m back with a fresh mindset and determined to reach my goal weight again (from 63 kg down to…