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Hi Everyone!
Hi! I'm Tati and recently just started on my weight loss journey again. I Will begin Zepbound in a couple of days and am nervous but excited as well. If you have any tips or yummy meal plan ideas please let me know 🤗
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New in here, lets support each other ♡
Hello guys, My name is nim and I'm new to this app, although I'm not new to fitness journey. It has been a learning curve for me. I started working out since 2020 doing Chole ting, and since 2023 I've been going to Gym. In 2024, I was falling short of food to eat due to pathetic conditions at my college, and I resorted to…
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Streaks feature with hold option/weekly-monthly view
Hello - This feature is available on Babbel, which I use to learn Spanish. You set a learning goal by number of days. It gives you the option to freeze your streak for 1-2 days. After 30 days, it gives you a monthly overview. This helps me with the "all or nothing" mindset. Thanks
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Hi
I’m testing
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Diabetes Type 2
hi everyone … I’ve had diabetes for about 10 years now but have always struggled to keep it under control … it goes from about 50 to 72 … any advice or meal solutions would be greatly appreciated
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Adding your own recipe to generated meal plan
hi, Is there a way to add your own recipe or meal to an automatically generated meal plan? I couldn’t find how to do I can choose from. Is the recipes already on the app Debbie
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Wanted : Daily accountability motivation buddy
Hi all! Middle aged guy here from Canada, 5’11, 200 lbs looking to loose 20 lbs. I’ve been using MFP for over 10 years and it works ( when I use it). Every time I focus and use it, I’m motivated and aware of what I eat, and end up losing weight (at which point I stop logging in, and I gain it back again). I’m looking for…
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New to MFP Hello everyone.
I’m 66, retired last year and new to MFP although I followed the WW plan on and off for years. Had some success but not recently. Thought I would try MFP. I’m looking forward to the journey! 😊
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How do I find the average water consumption
Hello. I’m tracking my daily water in take. How do I find where this is recorded? It’s not with nutrition section, so where is it?
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Problem macros intery
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MFP WINE CLUB 🍷 21+
Does anyone else have serious, long term relationships with winemakers? I remember mostly drinking Smoking Loon Cabernet Sauvignan in my 20s, and then moved on to Our Daily Red Organic wines. Left them for a really good Austrian wine Meinklang Burgenland Red. It became difficult to find and so went back to Our Daily Wines.…
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Users, Be Cautious of Friend Requests
Ladies and Gentlemen, please be careful with friend requests and also other posters here with “hot bod” profile pics Romance and bitcoin scammers abound on all sites, and MFP is no different. It used to be fairly easy to weed out the creeps using the old Friends Newsfeed, but that’s been discontinued for over a year now.…
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Hi from Turkey
I'm Veysel. I'm new here. I'm an English teacher in Turkey. I've been using MyFitnessPal for a while now and it's been a game changer for my path to a lower body fat. I hope everyone achieves their dream physique with the help of this app and the community. Feel free to ask anything or say hi.
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Hello 👋
Hi everyone, my name is misty I am currently on a fitness journey . I'm currently learning how to have a better relationship with food and get in better shape
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Hello
I upgrade to prion + 4 days and tried the premium + for planning and it’s not working. What do I do, apart from keep trying
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Am smoking weed and want to gain weight fast
Helo everyone am new here I will like to ask if it's possible to gain weight fast and while am smoking and what could help to gain fast
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Hi.
My name is Sue and I have only 10 pounds before meeting my goal weight. I am feeling discouraged and want to break the plateau. Any suggestions?
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From Diagnosis to Balance: My Health Journey in 2025
This year started with a shock. In January, I had bloodwork done for the first time in a while, and the results floored me: an A1C of 8.7%. I hadn’t been tracking my blood sugar before, so this was my first real diagnosis — and it came in high. At that point, I estimate I weighed about 210 pounds. One doctor recommended…
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hey guys what should I do in my first day here in this app and what recommendations do u give me
and I go to gym but idk what im doing
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Belly Fat ? Some Tips ?
I am go through this problem from 6 to 8 months. Any Suggestions or Tips
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Highest weight in my life
I knew I was at my high time weight and did a jump start on my diet on August 12th before I finally weighed myself today. I was right, argh! I like myfitnesspal for their calorie counter that also keeps track of proteins and fibers
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Remove streak interstitial
Every day when I log my first food, I am interrupted by an annoying full screen interstitial that tells me "you're on fire" or something useless along those lines. Then I have to tap somewhere to make it go away and continue using the app. Is there a way to disable this? I think that the name of the feature is "streak". I…
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Every time I shut a lot on to exercises it says my Wi-Fi can't connect but I've never had an issue w
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Monkeys be-gone! Hit 60 with Sexy!
Always a monkey on my back, food - sweets - diets - no diet - OMG so f*ckin' tired of these chatty monkeys in my ear. Cholesterol, HBP, Diabetes..., MORE monkeys!!!!! Not my first rodeo on MFP either. Soooo, 6+ months until 60 - one more try?? (diet probably will work cuz I just bought FAT CLOTHS). Tired of the pressure &…
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Hi
Hey new to MFP, excited to be on this fitness journey.
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New here
Hello
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Need advice on how to flip the mental switch of 'I aim to lose' to 'I need to maintain'
Hi! I feel I need to change some habits, having issues with what I said in the title. I've lost my weight over 3 years. I wasn't always consistent, but it remained my goal throughout those 3+ years. I really really really want to gain muscles now. I'm very soft (from my perspective). But I find that all the habits I…
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Good fats/Bad fats
Can anyone advise me on why my MFP app suggests that my nutritional daily intake of saturated fats is 21g while polyunsaturated and monounsturated fats are both 0g. As a "bad fat", Saturated fats should be limited while mono and poly fats are seen as "good fats" Any advice or opinions please.
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Myself
I'm a 44 yr old female trying to lose weight
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Syncing steps from samsung health to myfitnesspal
Hey, just asking if anyone has a fool proof method for getting my steps to show from my galaxy watch( samsung health) on to my fitness app. Uninstalled clear cache etc.... all showing as connected but still not synced across..... any help greatly appreciated