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So, I finally trained abs
Yeah, yeah, I know, I should have been doing that all along. Anyway, to quote David Bowie: This is ground control to Major Doms You've really made the grade I haven't had doms like this in years! The moral of the story? Never train abs! :)
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What to do after 30 day shred?
For someone who hasn't been exercising or walking much for years, I recently got back into it and started with something familiar, 30 day shred. I look forward to exercising now, even though it's a short while but as Jillian says, make those 20 minutes count. I loved level 2, okay about level 2, just started level 3 and…
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Hi everybody !
I'm a newbie here, My name is Carlos. I'm trying this fitness thing to see how it goes. I'm looking forward to meet my goals and challenges and lose a few pounds in the process. Lol
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Introduction
Hey everyone i have started my weight loss journey with fitnesspall
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Hi there
Hi I’m Anna I’ve been using my fitness app for a little over a month. Still trying to get use to it. I have roughly 15lbs to lose to get to my first goal of 135 the. My ultimate goal is 120. It’s not easy losing it to be lost a good bit so Far I have a question When someone replies to your message how do you find the…
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Hello, new on the block
Hello all, I've used the free version of MFP quite a long time ago. Have been working out at home for years with YouTube vidoes and other home programs. Also got some injuries along the way as I've gotten older. Re-tuning things at 54. Just finished about 2 years of intense rehab for my back and starting to move like a…
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New member
Hi. I’m the GrannyGirl and I’m new to MFP. As many others, I find myself in a precarious situation with my health. So I’m here to address it and face it head-on. My story is not a unique one. However it’s personal to me so in that respect it’s uniquely mine. So I’m here and ready to do this thing.
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Pretty much new.
I would like to utilize this more than I have. I’m very serious about becoming much healthier than I am. Would like to lose a lot of weight and get really toned. Any guidance would be appreciated.
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Intro
Hey! I’m Nichole. I am new here and trying to get my nutrition on point. Any help would be greatly appreciated.
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Hi!
I’m new to the MFP community. I’m here to look for support and inspiration. I hope to stay motivated during this journey and learn some tips from you!
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introduction
hi i’m sophie and im working on gaining more muscle and loosing weight. i am new to fitness pal
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Hello everybody :)
My name is Irina and this is my first time ever joining a group or posting anything anywhere. I’ve been scared of the gym and as of very recently I put on some weight, which made me feel very uncomfortable in my own body… so I guess that the time has come to overcome myself and do something positive about my health. I can…
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New
Hi😊 This is my Day 1 & motivated to become a better version of myself. Looking for support & education from others.
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New Member
Hello everyone. I'm a new member here and I'm looking forward to this new journey with success.
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Sept 1 start
Hi. I'm new (again) used MFP and Couch25K to drop almost 70lbs 10 years ago. I've managed to refind the pounds. After many starts, I have promised myself to stick with this for at least 1 month and not give into my "start tomorrow" mindset. I see some friends in here from way way back in the day which is awesome and…
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Recipe directions
I entered a recipe in to my database and listed all the ingredients. However, I am not seeing where I would add the actual recipe directions. I do have a premium account but seem to have problems finding where to enter the recipe directions. Any help would be great. Thank you.
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Sept 1-Oct 1 accountability challenge
September Start Weight: 222.6 September Goal Weight: 199 Ultimate Goal Weight: 145 September 1: 222.6 September 8: September 15: September 22: September 29: September 30:
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Can I add a setting for meal recipes that excludes beef and pork?
I have been a vegetarian my whole life, but need to increase protein so I am eating eggs, some fish and some chicken
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Calorie Deficit and intermittent fasting
Hello folks I am on caloric deficit and doing intermittent fasting. I want to loose body fat and same time want to build muscle. Anyone else going or doing same ?
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Excited about a healthy community.
Looking forward to being a part of this community! Just started 75 hard and newly sober. Currently: 130 Goal: 120
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Excited to be a part of this community!
Really looking for a positive community. Living a new sober life has been a bit lonely. Excited to get back in shape. Start weight : 130 Goal : 120
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Phone number for human at My Fitness Pal Support
Does anybody have a phone number for a human at My Fitness Pal Support? Been trying to cancel for at least 5 years. Still paying, though. Their computer replies direct the subscriber to Apple, but this is just a ruse. Please help. KAW
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New products that caught your eyes recently?
I'm having the new Chobani Flip hazelnut as we speak. Totally yum and worth the 250 calories (if you're like me and love hazelnut anything), although it will definitely be a 'once in a while' thing. Also got the limited edition Cinnamon Bun Yoplait Greek and the new Simply Chobani double chocolate chunk yogurts waiting in…
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Anyone got any vegetarian recipes?
Just no egg
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Menopause & weight gain
Any ladies out there struggling with menopause & weight gain ? I’m walking & watching my calories… I’m stuck ! Any tips & tricks ??
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Hogwarts Weight Loss Challenge - Term 51: 8 weeks, August 23rd - October 20th
Hello, everyone! We'd like to invite you to he Hogwarts Weight Loss Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! Term 51 will be an 8-week term themed around the second book in the series, Harry Potter and the Chamber of Secrets! The…
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Who is Started work out today
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🍂THE BLC56 - BIGGEST LOSER CHALLENGE Registration for FALL ROUND🍂
🍂REGISTRATION FOR PLACEMENT ON THE REGULAR TEAMS FOR THE FALL ROUND (BLC 56) IS OPEN! BE SURE TO JOIN OUR REGISTRATION TEAM TO POST ANY COMMENTS OR REPLIES! We are the BIGGEST LOSER CHALLENGE -- More fondly referred to as the BLC! Join the BLC family and reach your goals! Registration for Round 56 opens August 1 and closes…
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Wegovy
Very frustrated and angry with myself. For a good few months now I've been eating my way through Wegovy 2.4mg. Nothing keeps me full, and I eat and graze all day. I'm addicted to all the bad stuff, and I cannot get a handle on it. Is anyone out there like me? I want/need to get back on track but seriously I don't see how.…
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When Math Isn't Math?
I thought math was an absolute science; however, my weight loss journey has taught me that math goes out the window when you put a human body in the middle of an equation. For me, calories in versus weight loss is not working out and it is frustrating. I have determined the correct weight, caloric intake, and macros for my…