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Not Syncing with BCBS Anthem health insurance
Due to a recent diabetes diagnose I'm back to tracking things on Myfitnesspal. I cannot get Myfitnesspal to sync with my BCBS health insurance wellness page or on their app. It says it's connected and last synced 3 years ago. How do I get it to sync again? Do I need to disconnect it on the BCBS side and reconnect it?Thanks
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thoughts on ozempic and the like
what are everyones thoughts on using a weight loss shot if one is moderately overweight (30lb or less)? in my mind, the risks of the weight need to outweigh (pun intended) the risks and possible side effects of the shot. however, i know many people who are taking it even though they are not very overweight and i really do…
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Diet
Can someone build me a meal plan
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Good start!
Here is to a great start to 2025! Thanks to everyone for supporting each other! Mike
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2x bodyweight raw conv deadlift
Hey all, So this week was my first goal of 2025 ticked off, bodyweight 79kg and deadlifted 160kg. I am looking to get to 180kg, any help? Thanks Damian
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Hello !!
I've been using this app for about 2 months now and I have just realized I could talk in the community place, oh well..Anyways my name is Rina and I am younger than 20, i hope to make friends in this range of age group :3 , oh but anyone can feel free to add/text me!! İ started this weightless journey after seeing the…
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Day 3
Day 3 I followed the guidelines today, which included eating only whole foods—things that originate from the ground or have had a mother—and drinking half my weight in water. Challenges: Cravings: I missed packaged snacks like granola bars and chips since they were so convenient. Being hungry between meals made it…
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Weight lifting
Any suggestions for beginner weight lifters?
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Charles Glass
Folks, check Charles Glass on Youtube, added exercises from his shoulder workouts, they work and are amazing!
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Peloton Friends
Hey guys just got a new peloton and looking for friends to add if anyone wants to add me Maydapelobwitu
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Why is my stomach expanding when it am trying?
I could never understand when eliminate binging that my stomach gets fatter!
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Emotional eater
I eat when I’m stressed, or angry, frustrated. I am such an emotional eater it’s sad. If you are the same how do you deal with it. Bored eating as well.
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new start new beginning
i just started in monday down 6.6lb and exited but nervos as i lack motivation . good luck to everyone and every small step is a win . taking this journey day by day 🙏🏻
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Who is your MFP Crush of the day? And why?
We all like to be picked out as someone special! So lets have some fun with it. Every day is a new day, so why not have a new mfp crush every new day, or few days, or whenever you happen to log on. A crush can be someone you admire, someone you think is attractive, someone you think is funny, someone who has excellent food…
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ISSA VS NASM
Hello everyone, I'm looking to obtain certifications to become a coach which would you recommend if not listed please feel free to share your success stories on what you did to become a trainer
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Is your Peloton exercise data disappearing?
I have my Peloton app connected to MFP through Health Connect by Android. My exercise shows up in MFP from the Peloton app, but then disappears the next day. I have tried using the "Complete Diary" function to see if that helps, but that was unsuccessful. Any tips or tricks? Can MFP fix this glitch?
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Hunger
Does anyone else get really hungry when they stop eating sweets and sugary snacks? I get so hungry and I have the worst headaches, and I'm wondering how to conquer them 😎
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Premium Family Plan
Greetings!! How about creating a Premium Family Plan? Sometimes, we're not on a diet alone at home...
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Premium Family Plan
This seems to be a common question...any update? A Family Plan would be so helpful and justify the cost of premium! I am post bariatric surgery, my husband is on Wegovy, my son is trying to gain muscle, and my daughter is in recovery for an eating disorder. We all have different eating goals and needs - having a central…
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Please allow me to Introduce Myself...
I'm Jon, 61, and I live in south Florida. This past autumn my wife convinced me to see a doctor. My first visit to the doctor for something non-injury related in more than 35 years. I felt fine, but I wanted help losing some weight. Turns out I was on death's doorstep. The doctor found that I have uncontrolled diabetes,…
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Over 60. We can do this! Are you in?
Hi Polly here. Looking for community over 60 for inspiration
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Hi. I’m new. Looking for recommendations.
I am new here. My name is Kim. I started my glp-1 journey in August of 2024. To date I have lost 50 pounds. I am struggling with ways to keep my protein up. I don’t like protein bars or snacks. I do like drinks but I’m not the best at knowing how to make them lol. Anyone have any ideas of how to get more protein in during…
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Calories changing!
Hi everyone! I am on my 2nd day with this app and very fresh to the calorie counting! My question is, why does my calories amount left go up after exercise? I had about 1300 calories left and now that I’ve been for a walk it has gone up to 1700.. do I have to consume all 1700 left to still lose weight? Any insight is much…
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Should I have a shoes for running and different shoes for workingout?
Thanks
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Update on progress
Overall goal- 50 pounds Challenge goal - 10 pounds Date- weight, workouts, log Jan 1 - 250 lb, ✅, ✅ Jan 8 - 249.2 lb, ✅, x Jan 15- traveling this week, yikes! Jan 22- Well, I’ve been doing well on exercising at least 3 times per week. I’m enjoying a dance fitness class and long walks. I really need to incorporate more…
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Weight loss
If fitness pal suggested I consume 1200 Cal a day loose 2 lbs. a week, but my daily workout ads in 400 calories, can I have 1600 cal. a day and still lose weight?
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What do you guys think of losing 40 pounds in 8 months is that good?
I have been logging for 239 days
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Eat Clean meal delivery
I recently started using Eat Clean meal delivery. Does anyone have any knowledge whether their calorie counts are accurate? I’m having a hard time believing that the giant portion of food they provide equates to the small number of calories they state. Just started MyFitnessPal, so I want to make sure my calorie count is…
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HIIT Vs Cardio for quick fat burn
Hi.. I am Vaishnavi.. I am a new user ✌️🙂... I wanna lose weight as fast as I can.. I suffer from inconsistency issues.. I have an event very soon.. I wanna look good and feel good.. Quick results can motivate me I guess 🥹
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Up 8.6 lbs in 3 days! Omg... I just got out of the hospital for my Gallbladder Surgury so.... Hoping
Please someone help me understand such a huge gain in just 48 hrs.