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Fitbit steps have stopped syncing to MFP again
Fitbit steps have stopped syncing to MFP on 27 Dec again. MFP is showing steps from yesterday with a negative 300 calories adjustment.
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Feast of the Seven Fishes - Seafood lovers.
Off to Rome for the holidays for the in laws.. Any special recipes or must haves for the Feast of the Seven Fishes? (Festa dei sette Pesci) Or seafood appreciation in general? It’s a seafood feast for us every week.. it’s my fav. 💫 Would love to know if anyone has a great eel recipe. This guy is coming home ..
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Ancient and kicking it
Apparently, I just won the Ancient badge (no one remembers when you weren't here). I didn't even know we had badges. But, coincidentally, after all these years in and out of MFP and a whole slew of different diets and diet apps, I reached my goal of 132.2 pounds this morning. Ecstatic!!!!! I have often hovered above that…
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Lost 50# been here but never posted
I've been using my fitness pal for years but never used this feature. I live remotely so have a home gym only. I am female in my early 50's and lost 50's over the last 2.5 years. I'm finding no one is really that excited for you (like you are) when you lose weight. I don't want to post pictures on social media as I'm not…
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I have lost 20 lbs in six weeks and have never felt more alone~!
I didn't know if I wanted to cry or laugh this morning. I have lost 20 pounds in six weeks. I am doing my thing. I signed up here but I am not sure why anymore. I can log my food and can read posts and stories, but I can't interact with anybody. Nobody answered when I introduced myself here and I have 0 friends -not sure…
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Compounded semagulatide
What are your thoughts? I got my meds today... Eek
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Any Peloton users/At-home exercisers?
Wondering if there are any Peloton users out there who would like to connect for accountability and motivation. I found a couple of groups but they haven’t been active in a long time. I’m willing to start a new group if anyone is interested! I use the bike and the app. Also, if anyone is not a Peloton user but sticks to…
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Want to wake up early but fail to do so ?
Starting the day early gives you a head start on your daily responsibilities. If you struggle with waking up early, what would you say is stopping you? Please share—I want to help you overcome this pain point.
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New
Sorry it’s not letting me delete this post :( I’m new
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Has anyone here done bariatric surgery?
I am getting bariatric surgery on March 20. I was hoping for any tips before I go and after surgery
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Self-care and Depression
Hey guys. When I feel blue (extra depressed/sad) I lose my ability to care about myself - ie, not logging food, not eating as well, not going for a walk or doing my PT exercises. My usual Christian practices lapse too & when I do pray it doesn’t help. Any thoughts on how to overcome this cr*p??
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Tutorial?
Is there a tutorial for this app? I’m mostly hoping to log food calories
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New member
Hello my name is Brandy. Just getting started with my journey on being more healthy and wanna lose some weight
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Macro nutrients
I have been working out and logging my food. I have been coming up short on carbs. About half of what my goal is. I’m also experiencing thigh pain and not losing my gut. Could my lack of carbs be causing the two mentioned above
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Was this too much or am I still ok?
I didn't want to eat past midnight but I ended up have a bowl of fettuccine with some fried chicken at 2 AM due to my cravings. I honestly don't know how many calories this is but I'm worried it was close to 1000 and the day just technically started...so I still want to be in a deficit by the end of it. So can I still eat…
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Hi there new to the app! (Intro post) - (new member)
Hi there, Hey Everyone! 👋 I'm new to this app! My main primary goal is to bulk up on extra weight where possible. I have an extremely fast metabolism and as a result I struggle to gain extra weight. I'm 6ft 3" and my weight is around 10st 02lbs. I don't have the best diet due to a dislike in most vegetables and seafood. I…
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Just calorie counting?
Everyone looks fantastic, so much inspiration. I’m just wondering how many of you are just counting calories and moving your body? I know there is keto, fasting and other ways. I’m just curious who as lost with just being in a deficit.
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Workout friends near me
Does anyone live in Columbus Ohio that’s trying to lose weight and want to hold each other accountable?
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Walking buddy’s
Hi All, from new year I want to put myself onto habbit of minimum 10k steps per day and lose over 35kg during 2025. I am 47 Year old, male from UK. Would like to connect with people who wants to join me in my weight loss journey and this 10k steps “indoor” walking challenge. Regards HM
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Calorie Recommendation Increased With Lower Weight?
I just updated my weight on MyFitnessPal to my current weight which is about 6ish pounds less than the weight it last showed. (I did not edit any other setting) I was expecting the calorie recommendation might lower due to this (and I had just planned to edit it back up to where it was) but it actually went up by 110 cals…
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Macros
Can anyone help me figure out my macros.
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Is having a 1 Maintenance calorie day after 6 days caloric deficit a sustainable or fine habit?
I’ve researched that I should do a 1 day maintenance calorie day at least once a week of caloric deficit. Though some say that it would just ruin or slow down my progress.
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2 years of maintenance - 130+ pounds lost
Two years ago yesterday, I woke up and stepped on the scale and saw it. After 15 months of work (and, yes, fun), I was at my goal weight. I had lost more than 130 pounds. It was a big day. I shared this before and after collage back then: Interestingly, last night on Facebook I saw a post by Go Kaleo that said, of…
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Back at it again
Hello all, I am back at working on losing weight and getting healthier again. I just finished my undergraduate degree and finally have time to put some work into me again. I’m looking for some friends for motivation and encouragement. My plan is calorie reduction, walking, and some at home strength training. I am a mom.…
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Hi 👋
Hello everyone!! New here. Not only here to lose it, but to get healthier as I am at health risk. Ive been on and off, doing my best to get in the right mind set to better my health. But now Im ready to learn once again with this motivation 💪Good luck everyone and have a Merry Christmas and happy New Years!! 💜
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Christmas
Merry Christmas to all may God give you Blessings on this wonderful day
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Slooooow progress!
Little comparison post: firstly some caveats. I didn’t start lifting until I was 42 (although I had done a load of sport /exercise before that), I’m female and I train for sport not aesthetics - all of which means other people could make faster progress. But the point is we are all different. It’s taken me 7 years (between…
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New to fitness pal
Hi
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Hello!
I am excited to start using MyFitnessPal to get healthy!
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Carbs
Hello I am working out and burning 900-1200 calories. I am tracking my food intake and come up short on carbs. And protein. My thighs have been killing me as I am not eating enough. If I do achieve my calorie goal I am so full. Any tips. Should I eat more in the morning