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Challenges
I am looking for workout challenges i can do during Lent are there any?
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Kind of a newbie looking for friends
Hello! I’m Julie! Indiana girl here! I’m not exactly new to MFP. I joined back in 2019. Lost 42lbs. and sorta gained some back soooo I’m going to try this again. Looking for new friends and some accountability! Feel free to add me!
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Approaching maintenance with positive trepidation
I’ve been quietly losing weight gained following being bed bound after an accident. I’m a misery and boredom eater and I as both for an extended period. My start weight was 103kg and now I’m a couple of kilos away from my target of 82.5kg (188cm male). My aim is to maintain in the range of 80-85kg. Historically, I’m really…
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Participants needed
Hello, I am a student currently in my third year at university and doing a dissertation with a focus on PROTEIN INTAKE. If you have a spare 10-15 minutes, I would hugely appreciate your time in completing this questionnaire. Link below - https://nupsych.qualtrics.com/jfe/form/SV_a4QYx7HeXjGxJs2
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Polyam, pansexual, ER nurse losing weight slowly!
I’ve lived my entire adult life in a fat body. I have been 374lbs for the last year. I’m ready to change. I decided mid-January that I’m going to try to start losing weight again. This has been a slippery slope in the past. Whenever I would try to lose weight, I would become obsessive about it. I would have to weigh and…
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where's the red line next to food items on your diary to allow deletion
Sometimes I don't get a response when I try to add an item and I try again, then end up with it listed twice. I used to see a red line or mark to the right of the item that I could click (this is on the web) to delete the duplicate entry. I haven't seen that for two days. I end up going to the phone app and editing the…
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Who lost weight more than 2 pounds in a week? And, what helped you most?
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Hello
Trying to get my life in order. Just turned fifty and I don’t like this version of myself. Anyone in Aurora IL that would like to join me on slow walks.
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Does Pineapple belong on pizza?
Yes or no. What’s better?
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Sex exercise!!!
Why is sex not in the list for exercise!!!
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keep a word-drop a word
The game says it all Potato gun
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Question about logging Calcium
Hello! I’m a long-time user, but always tracked just calories. I’m 64 years old, and was diagnosed with osteopenia, so I’m starting to track macros and calcium. When I set my goals, the calcium is set up as % of DV. I made it 120% of DV, but then in my food diary, the calcium seems to be logging as mg. I had half a serving…
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Keep a Word, Drop a Word...
Hope that the title is self-explanatory, just in case... Take the two words from the previous post. Drop one word, add a word. Let's Get Started!
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I am not sure what I am measuring with the ‘fat’ category.
I am not sure what I am measuring with the ‘fat’ category. Is it a sum of saturated, polyunsaturated and monounsaturated fats? They don’t add up so I am wondering if there is something I am missing.
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Feeling defeated..
I’ve been working out at home every other day 15-20 minutes resistance band strength training. I have a 4 & 5 yr old so I’m always on my toes, cleaning & playing with them. I’ve been within my calorie goal almost every day for 2 weeks. I’ve been in the fitness mindset since January 1st. I went to the doctor today &…
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New to my fitness pal
Hi everyone, I am 65 years old just starting to diet and exercise and my goal is to lose enough weight to throw out all my clothes and buy new ones in the summer
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Exciting
I got diagnosed T2 a month ago with a fasted glucose reading of 12.8. Ive always loved the gym but made horrible food choices. With MFP diary and strong will I made the right food choices (which I actually love and find easy to follow) and today my reading was 5.8. Ive also lost 17 pounds in the month. Super happy and will…
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I need an all in one app! Suggestions?
I need what this has PLUS tracking of BP, temperature, girl stuff, digestion, medication, etc. . . l am tired of paying for multilple apps. Anyone else struggle with this too or have suggestions?
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Returning to mfp!
Hello! I’m back on mfp it’s been a long while and need to my motivation back. Looking for like minded people to help push me and I can help back! If anyone’s interested
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P90X - German potato soup!
Anyone on here still doing P90X? I did it about 5 times 10 years ago and wondered if people still do this as it's a little old school now.
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Help with Calorie deficiency
I'm trying to figure out if what I'm doing is good for weightloss. According to my weight goal on MFP it says I should be taking in 2500 calories a day. Today I am around 1100 intake and a net of 300. Should I up my intake or just roll with it? I feel good and my hunger is satisfied.
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Hi!!!
My name is Liz. I’m excited to get back healthy. It’s been about 3 yrs or so since I’ve lost weight. I gained back what I lost. I believe me having a community will help. As that’s how I was able to lose the weight I did last time..:community and accountability.
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Not ‘exactly’ new here but haven’t introduced myself before
Hello everyone My fitness journey began in 2007, when I lost 60 lbs over a span of 3-3.5 months. I walked just about every day, and made sure I was eating healthy food - a lot of fish as I remember. My motivation was that my mom had been overweight for most of her life, and I had also witnessed the horrible toll that…
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hello
my name is Barbara. I have been a member of mFP for years, but hav e been inactive for a While. I want to get back into it. Is it Still free to use?
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Wolfie387
I walk 7-miles per day in 2-hrs flat. I run 2 miles in 24-mins, twice per week. I'm on a calorie controlled diet and I've gone from 13st 2lbs to 12st 7lbs in 3-weeks. My total intake is limited to1600 calories per day. No dairy, just oat milk replacement for tea and cereal breakfasts. Fruit is a mixture of raspberries,…
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From what was once just a tiny question to what appears to be a bonafide group!
Hi all, name here is Karen. I ran across this initial first post (Is there a group for any one over 70?) and started reading ... and became hooked. One thing that has struck me whilst reading these posts: People over 70 have learned more than just a thing or 2 about life! We are proof that with age comes wisdom and…
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Goal of losing 100lbs in 2025!
Anyone else on a new year transformation?? My goal is to lose 100lbs in 2025. Make my 40th year the year I get HEALTHY. Who is joining me?? 1/1/2025 Starting Weight: 275 1/1/2026 Goal Weight: 175 Height: 5'9 Age: (almost) 40
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Looking to make "healthier" friends!!
Hey all, I am trying to make friends with the mfp community. I want to crush goals with you!! Please feel fee to add me.
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When will Amazfit devices be available to link?
They've been out for long enough and you haven't updated the devices in years. Sort it out, please.
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Perimenapause- hormone weight?
Has anyone had experience gaining weight because of hormones? Is this a thing? Im 48 and have gained 20 pounds in the last year for no logical reason. The weight is mostly in my midsection too - it's protruding...all the time. Can this be fixed with diet?