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New, old person
I've been here almost 2 weeks. Mainly using to keep calories on track. I'll be 68 in December. Former USAF Pilot and retired Anatomy and Physiology Instructor.
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Not hitting target - Stuck :(
Hey everyone:) So I started off as 76kg in let's say in about +-2 ish months I've lost weight and am now at 68kg. Before the month of October is done I want to atleast lose another 2-3kg but I can't shake it off. I eat about 500-800 calories, I do weight training and cardio 4x a week and have recently (2 weeks) started…
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Recipe idea
I filled warmed Trader Joe’s corn tortillas with heated canned rinsed black beans and chopped 1/4 tomato, cabbage and carrots. I forgot the frozen corn but there was no more room left anyways for my tacos! I ate three tacos.
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I'm a beginner to dieting and exercise and need help, please
I'm a 31 yo man weighing 186 lbs at 5'5". I want to go down to at least 150 lbs and build muscle. I work overnight and I'm exhausted all the time. I need some advice on meal prepping meals that are healthy and can help me. Also an exercise plan that I can do at home with dumbbells and a bench
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EGYM App
the EGYM app shows it can connect to MyFitnessPal app. I don’t believe my MyFitnessPal app brings in the exercise data. The EGYM app is pretty popular now, I would recommend that MyFitnessPal app take a look at possibly linking. Thanks.
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Link to EGYM
Hi I’m a newbie. I’ve recently joined a gym that has an EGYM set up. From the gym I’ve linked the MyFitnessPal app and it shows as connected on the EGYM app. But it’s not showing on the MyFitnessPal app and my workouts aren’t registering. Anyone have experience of getting this to work ? Thanks
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Apple Watch Calorie Adjustment
I have noticed since Sunday my App is no longer counting the calorie adjustment for my steps. For example yesterday I walked 13,808 steps and burned 0 calories. I have checked all the settings, deleted and reloaded the App and checked as much as I can on the internet. Even updated my IOS to the latest version on phone and…
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lost weight
I'm excited I lost 7 pounds in about a week and a half. I am invested in losing 40 pounds total. I feel I can do this. I have support and I am committed. I'd like to hear other people stories.
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Staying on track during Holidays
Hello everyone! I am tracking and learning all about macros and so forth. I feel that I am doing well and I am looking forward to learning more about nutrition as I continue to lose weight. It is important to me to have proper nutrition to fuel my body for long term success. I am wondering how people manage to stay on…
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New here
hello all
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Make Friends & more Motivation
Hi im tanzy ! I want to make some friends and that we can be accountability partners as we strive to our specific body goals? I grew up skinny and ive been fat shamed after gaining 80 lbs in a yr do to antidepressants in high school.yeah I was bullied really badly and didnt want to be here any more.those pills helped save…
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Increasing steps/miles
Hi, for those of you regularly logging 25,000 or more steps a day, how do you fit it in? I'm planning an 86 mile walk in Spain next year, and need to average 8.6 mile a day. Thanks in advance for the tips!
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Weight plateau
gets demotivated, can’t reduced further and then again gain weight
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I'm new to using myfitnesspal. Any recommendations on how to best utilize the app?
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Android Meal Scan Photo Upload
IOS has the option of uploading a photo to the meal scanner. I would love to see this feature on Android please. I don't always have the time to edit the AI suggestions. I'd also love to see the picture on my diary.
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Weight Loss
I'm 108 kg rn and my goal is to have 75 kgs weight
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women over 40 - your at-home gear and workouts
i'm a 66 year old female. over time, i found i preferred working out at home. since then, we've had a variety of exercise equipment come and go. right now, i get a nice workout with a semi-recumbent bike, an upright bike, our really awesome cable machine, 2 benches (a flat bench and a rep AB-4200 adjustable), some weights…
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Had my children
Trying to loose the 100 pounds gained from pregnancies. My oldest is 2.5 and my youngest is 7 months. Motivated. #got my work cut out for me.
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Pcos Weight Loss 4'11 Day 1
Anyone who is into their weight loss journey? Please, lets be friends and motivate each other to lose weight. My current weight is at 82.65 kilos, and my goal weight is at 60 kilos by June. I hope to lose at least 5 kilos by November. 🙂(Sedentary lifestyle, workfromhome Teacher) I dont have any other symptoms of pcos,…
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Starting over….
Hi everyone! My nickname is Snow ❄️ I’m praying that this time I’ll stay consistent and truly succeed in reaching a healthier lifestyle. I’ve struggled with my weight for most of my life, and I’m ready for change — body, mind, and spirit. 🙏🏼 It’s humbling to be part of this group and finally have the accountability and…
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New to groups
Hi. I will be turning 70 in a month. I’ve had some ups and downs with my fitness, health and weight. This seems like a good discussion group for me.
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Back after several years and several pounds
HI Everyone, I'm Ghee911 and I've come back to the fold after several years off. I just turned 70, am a part-time Nanny for infants and toddlers (who are my stress relievers). I was basically immobile from 12/25/23 - 6/30/25 (unable to work), starting out with a tumble down the stairs during Christmas out of state,…
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Finally hit more than 3 stone lost since June 🎉
To be honest, I’ve been focusing on my mental health — it’s taken a hit with cancer & everything that’s happened, plus the aftermath of surgeries and post-op complications — so this feels huge. Happy to finally see the scales move past 3 stone, but the hard work starts now. Time to knuckle down and keep going — another 6+…
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Font Size is a problem
Help! I just joined and I find the font size way too small for the whole app. I adjusted my font size for my phone apps, but this one doesn’t change. It is going to be a deal breaker I’m afraid. I have a paid membership so I thought maybe I would be able to personalized the fonts, etc. 😟
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Intro
Hi! I'm Lu, 21 and I'm trying really hard to lose as much weight as possible and keep it off of me before I move to another country in 5 months. I'm starting out at around 200lbs and 5'8" and trying to get to 160lbs. If anyone has any tips please let me know! I'm currently trying to get into a healthy ketosis for as long…
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WOMEN AGES 50+ FOR JANUARY 2025
:) Welcome to the new year---the ultimate clean slate :) Whether you make plans, goals, resolutions, or create new systems or just put one foot in front of the other, this is a good place to share your journey with a supportive community. :) Be sure to bookmark the page so you can find us again. :) It helps if you sign…
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can we have more than 6 meal names please
we can currently only have max 6 meal names. can we please have the option to have more meals for our unique needs? I eat 6-7 times a day and would like extra "meals" where I can add separately from food my supplements / drinks /junk food snacks I hate cramming everything
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Introduction
Hey! Nal here, just starting out my journey towards better health. Kudos to everyone doing the same for whatever reasons 🩷
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Day 1
Hello! I just decided to lose some weight, and I hope this will help keep me motivated. I’d love to find some accountability buddies!
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Add Housework to fitness area
I would love to see regular household chores added to the fitness area. Vacuuming, mopping, mowing the lawn. They may not be hard core but they do burn calories.