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SAHM 10/3 to 10/10
Welcome! We are a great group of SAHM's the support each other through our weightloss journey and the one of the most important jobs in the world! Being a mom! We welcome newcomer's!:flowerforyou:
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21 days, and it's a habit!
Hello fellow MFPers, I'm on day 22 of my lifestyle change and using MFP. I woke up at 6AM, and instead of staying in the bed sleeping in the first thing I thought about was getting my workout on. I think I'm finally hooked on this workout thing, and it feels exhilarating! Anyone else having that feeling? :bigsmile:
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I binged yesterday.
:angry: I'm so mad at myself. We hosted a weekend house party for a friend who was visiting the UK from New Zealand. I cooked so I knew the food was healthy, and I managed to avoid the beer! But yesterday, once everyone had left & I was tiding up I found the half eaten bags of crisps (potato chips) and the opened packets…
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I'm back!
Hello! So before the summer rolled around I had lost about a stone, I was so much more toned, I was healthier and a little happier! But life happened and I stopped journalling my food as I became totally obsessed with losing weight. I overdid it at the gym big time and wore myself out. So I had a 'break'. I have had to…
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:(
for the past three days ive been eating like crazyyyy. I dont know if its cause its that time of the month or what but i dont like it :/ But i just get hungry D: I dont wanna go back to my old weight :/
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Anyone else work in food service?? Tips needed??
Howdy all... Looking for others trying to lose weight but work around food all day. I am a dietary cook at a nursing home... its so hard to stay on track when you have food in front of you all the time.. & most of our food is designed to put pounds on residents that dont eat much.. A lot of whole milk & added fat. I try to…
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Don't get discouraged
Don't get discouraged when you not encouraged... Others may not see you, but as long as you see yourself and encourage yourself you can stay focused on YOUR road. Those naked moments in your bathroom when you stand on those scales are all of the encouragement that you need! PS - They really do see you and they wish they…
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What Will You Do With Your Fat Clothes?
I think I'll give them to good will. Not sure if I'll keep at least one thing to remind me where I was, or if taking a picture will make the memory last longer. haha :laugh: My sister, when she lost her weight, gave me her fat pants. Tables turned a bit on me. lol Let's hear it.
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im never going to loose weight.
i started this site on 8/25, for months before i even joined ive been eating healthy and working out and within 3-4 months i lost a couple of pounds..not much.so i joined this site..ive been working out, eating right, counting calories...everything i can do..and today is 9/13..and i've lost 1 pound! from 8/25 till now...1…
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canceled workout
kinda hard to workout when all u want to do is cry. as long as i don't start shoveling food into my mouth i should be okay.
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Feeling down today
I had so many good goals and now I'm feelign a bit depressed I won't reach them. I want to be down 5 pounds by the time I get to halloween...and that just feels really unlikely now. I know it doesn't sound like much and should be easy...but each week I keep yo-yoing with my weight. Last week I lost 3.3! Then this week I…
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Daily Check In - 10/3/10
Did you stay within your nutritional goals? Not sure - didn't track Did I reach yesterday's personal goal? Didn't set one What did I do yesterday that I am proud of? Went for a 7 mile walk What would I have done differently? Track calories What is today's personal goals? A walk and track calories exercise weekly progress…
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I want a committed Buddy for Turbo Jam
Hi, I got Turbo Jam last week and LOVE IT!!! I want to find a committed buddy who will do it with me and we can motivate each other. Please add me as a freind and leave a message on my profile and lets get started :wink:
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how many calories aday are you doing?
at the moment for the next two weeks im doing 1200 calorie diet but then i do not know what to increase it too?:ohwell:
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I've lost 10lbs!!!??
Well I've not been good so I decided i need a kick up the backside and get back to counting! Got on the scales today after 1 week of counting and since I started I've lost 10lbs. I'm so happy!! Just wanted to share it's the most I've ever lost
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C25K--Starting August 1
Hi everyone. I am heading to an international conference, so can't participate in the C25K challenge that is beginning Sunday on these boards. If anyone wants to plan ahead and start with me on August 1, let me know. I am using the iPhone App to keep track for me.
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Great Motivational Website...Upload Your Before Pics and It
Upload your before pics and it will show you what you will look like after losing your desired weight. http://www.redbookmag.com/health-wellness/virtual-body-makeover Here are my before and after pictures from the website. I just uploaded and changed the settings to my desired weight. Too cool! It definitely gives me some…
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Looking for a buddy
Hey Guys! :smile: As wonderful as my MFP "friends" are, I'm looking for a specific buddy who would be interested in checking in every day or couple of days to see how we were doing, what days we went over, problems, goals, successes, etc. - maybe even doing some weigh ins on a certain day? I'm pretty optimistic, and I…
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POSTCARD CHALLENGE ROUND 9!!!!
By a hare's whisker, I won round 8 of the Postcard challenge. So, now it's my turn to host round 9!!!!!:happy: Here's what to do: post your weight as of today 23rd September (or tomorrow 24th September) then in 2 weeks, post your updated weight. The biggest loser is THE WINNER...Of a postcard from Cleveleys, England!!!!…
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No Running for You?
I never thought I would be able to run. Thanks to C25K, I'm starting to become a runner. My body is transforming and it is SO exciting. To all those who think you can't do it: you can! To all those who won't run unless chased: check out my blog for today at…
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New running playlist
So I just made a new playlist that is 1 hour long and thought I would share it since I know people look for new ideas. Some new songs some older songs. I have gotten into likeing dance/r&b music more for when I am running and rock more just for strength training. 1. Maneater - Nelly Furtado 2.I Hate Boys - Christina…
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She's 50, no excuses!!!
http://www.youtube.com/watch?v=8m2bK-mBXKc&feature=related http://www.youtube.com/watch?v=DVXwSJdiqNE&feature=related
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stress fracture advice
ok, so I don't know what I did, but I have a stress fracture in the middle of my left foot. Any advice oh dealing with it, helping it heal. Thanks.
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DR OZ 10 IB CHALLENGE
I'm starting this challenge because i thought it was interesting that some of us on here are doing the 10 ib challenge...copy the following format: NAME: AGE: CITY/STATE STARTING WEIGHT (AS OF 9/29/2010) GOAL WEIGHT BY HALLOWEEN: GOAL WEIGHT BY THANKSGIVING: GOAL WEIGHT BY CHRISTMAS: GOAL WEIGHT BY JANUARY 1, 2011:…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. :sad: Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double,…
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Transformation Template Goals, Reasons, Action, and Reciproc
This is from my blog but I thought I would post it here to help those struggeling with goals and in need of a little inspiration. Two months ago I reached the point of absolute disgust with myself. I looked terrible. Nothing fit. I was FAT. I was wallowing in self pity and self loathing on the inside while making lemonade…
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PSB - Week 26 (New Members Always Welcome)
Welcome to week 26 Plus Size Barbies! Ready for a new week? FITNESS CHALLENGE: Burn 3500 calories FOOD/HEALTH/LIFESTYLE CHALLENGE: Consume 25g of Fiber daily. __________________________________________________________________________________________________ Challenge info can be posted in this format: MON Calories burned:…
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If anyone's feeling a little down...
Such a lovely ad! http://www.youtube.com/watch?v=iYhCn0jf46U&feature=player_embedded ..and so true
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"It's What I Do"
Taking time for ourselves is sometimes difficult for us to do. Every now and again we need to be reminded of how important this can be. Here are a few lines from an article in last year's OH Magazine by Connie Stapleton, Phd Make a chart of the essentials for success. Complete it daily and reward yourself (not with food)…
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The State Fair starts today, i need a plan HELP!
We always take the kids out to the state fair. So that means walking around eating and drinking, while they ride the rides. Corn Dogs, funnel cakes, turkey legs and cotton candy, and everything is either fried or covered in chocolate. Needless to say im gonna need some major back up. Any suggestions?