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canceled workout
kinda hard to workout when all u want to do is cry. as long as i don't start shoveling food into my mouth i should be okay.
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Feeling down today
I had so many good goals and now I'm feelign a bit depressed I won't reach them. I want to be down 5 pounds by the time I get to halloween...and that just feels really unlikely now. I know it doesn't sound like much and should be easy...but each week I keep yo-yoing with my weight. Last week I lost 3.3! Then this week I…
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Daily Check In - 10/3/10
Did you stay within your nutritional goals? Not sure - didn't track Did I reach yesterday's personal goal? Didn't set one What did I do yesterday that I am proud of? Went for a 7 mile walk What would I have done differently? Track calories What is today's personal goals? A walk and track calories exercise weekly progress…
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I want a committed Buddy for Turbo Jam
Hi, I got Turbo Jam last week and LOVE IT!!! I want to find a committed buddy who will do it with me and we can motivate each other. Please add me as a freind and leave a message on my profile and lets get started :wink:
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how many calories aday are you doing?
at the moment for the next two weeks im doing 1200 calorie diet but then i do not know what to increase it too?:ohwell:
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I've lost 10lbs!!!??
Well I've not been good so I decided i need a kick up the backside and get back to counting! Got on the scales today after 1 week of counting and since I started I've lost 10lbs. I'm so happy!! Just wanted to share it's the most I've ever lost
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C25K--Starting August 1
Hi everyone. I am heading to an international conference, so can't participate in the C25K challenge that is beginning Sunday on these boards. If anyone wants to plan ahead and start with me on August 1, let me know. I am using the iPhone App to keep track for me.
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Great Motivational Website...Upload Your Before Pics and It
Upload your before pics and it will show you what you will look like after losing your desired weight. http://www.redbookmag.com/health-wellness/virtual-body-makeover Here are my before and after pictures from the website. I just uploaded and changed the settings to my desired weight. Too cool! It definitely gives me some…
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Looking for a buddy
Hey Guys! :smile: As wonderful as my MFP "friends" are, I'm looking for a specific buddy who would be interested in checking in every day or couple of days to see how we were doing, what days we went over, problems, goals, successes, etc. - maybe even doing some weigh ins on a certain day? I'm pretty optimistic, and I…
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POSTCARD CHALLENGE ROUND 9!!!!
By a hare's whisker, I won round 8 of the Postcard challenge. So, now it's my turn to host round 9!!!!!:happy: Here's what to do: post your weight as of today 23rd September (or tomorrow 24th September) then in 2 weeks, post your updated weight. The biggest loser is THE WINNER...Of a postcard from Cleveleys, England!!!!…
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No Running for You?
I never thought I would be able to run. Thanks to C25K, I'm starting to become a runner. My body is transforming and it is SO exciting. To all those who think you can't do it: you can! To all those who won't run unless chased: check out my blog for today at…
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New running playlist
So I just made a new playlist that is 1 hour long and thought I would share it since I know people look for new ideas. Some new songs some older songs. I have gotten into likeing dance/r&b music more for when I am running and rock more just for strength training. 1. Maneater - Nelly Furtado 2.I Hate Boys - Christina…
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She's 50, no excuses!!!
http://www.youtube.com/watch?v=8m2bK-mBXKc&feature=related http://www.youtube.com/watch?v=DVXwSJdiqNE&feature=related
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stress fracture advice
ok, so I don't know what I did, but I have a stress fracture in the middle of my left foot. Any advice oh dealing with it, helping it heal. Thanks.
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DR OZ 10 IB CHALLENGE
I'm starting this challenge because i thought it was interesting that some of us on here are doing the 10 ib challenge...copy the following format: NAME: AGE: CITY/STATE STARTING WEIGHT (AS OF 9/29/2010) GOAL WEIGHT BY HALLOWEEN: GOAL WEIGHT BY THANKSGIVING: GOAL WEIGHT BY CHRISTMAS: GOAL WEIGHT BY JANUARY 1, 2011:…
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Skinny Saturday Challenge!
:flowerforyou: Do you need a weekend boost? I sure do! Many times the weekend is a challenge to get through and we end up undoing everything we worked so hard for through the week. :sad: Take the Skinny Saturday Challenge and finish your weekend with a smile on your face! :bigsmile: Here's what it entalis: Think double,…
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Transformation Template Goals, Reasons, Action, and Reciproc
This is from my blog but I thought I would post it here to help those struggeling with goals and in need of a little inspiration. Two months ago I reached the point of absolute disgust with myself. I looked terrible. Nothing fit. I was FAT. I was wallowing in self pity and self loathing on the inside while making lemonade…
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PSB - Week 26 (New Members Always Welcome)
Welcome to week 26 Plus Size Barbies! Ready for a new week? FITNESS CHALLENGE: Burn 3500 calories FOOD/HEALTH/LIFESTYLE CHALLENGE: Consume 25g of Fiber daily. __________________________________________________________________________________________________ Challenge info can be posted in this format: MON Calories burned:…
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If anyone's feeling a little down...
Such a lovely ad! http://www.youtube.com/watch?v=iYhCn0jf46U&feature=player_embedded ..and so true
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"It's What I Do"
Taking time for ourselves is sometimes difficult for us to do. Every now and again we need to be reminded of how important this can be. Here are a few lines from an article in last year's OH Magazine by Connie Stapleton, Phd Make a chart of the essentials for success. Complete it daily and reward yourself (not with food)…
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The State Fair starts today, i need a plan HELP!
We always take the kids out to the state fair. So that means walking around eating and drinking, while they ride the rides. Corn Dogs, funnel cakes, turkey legs and cotton candy, and everything is either fried or covered in chocolate. Needless to say im gonna need some major back up. Any suggestions?
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Need some support everyone....power in #'s
I leave tomorrow for the Bay Area.....my cosmetology test is next Thursday, I am spending everyday up to then practicing to get my license.........please say a prayer that I pass this test with flying colors.....I need to be working, this license changes hubby and my life for the better..............Thursday Oct…
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ACK--- Bad Day--- What to do...?
Yesterday, I had one of THOSE days :grumble: just a bunch of chit going on in my life, and a whole bunch of things came to a head and things just got me down, at one point I just threw up my hands and said "fug it!" :explode: I just ate what the heck I wanted to eat, I did not record anything, and I let it slide, I was in…
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Rx for Chantix...should I?
I have been a smoker for 21 years. Like most people who smoke, I have quit from time to time. The longest I have lasted was one year. I know it sounds weird, but I love to smoke. Is it a hassle? YES. Is it expensive? YES. Is it smelly? YES. Now I NEED to quit. I am scheduled for oral surgery in the fall and they will not…
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My Resolve Waivers
So I don't share much.. but this will definitely be a step in the right direction.... I hope. My GF and I have been desperately trying to loose weight to get to the fitness level we want to be at for our future together..... I am sadly a Carb-o-holic... I love them, chips especially... I can't say no.... it baffles me how…
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30lbs to lose-I need a support buddy/buddies
Hello! I don't know why I can't get back on track with losing weight. I have 30lbs to lose. I had lost it all doing Jenny Craig over a year ago and gained it back. The problem with Jenny Craig is, I was so reliant on the food, I would never stray, so when I had to do it on my own I immediately started having bigger…
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Share your supplements!
Stacking on supplements can get pricy and some products go faster than others especially protein powders since im always trying new things with it. Please share where you purchase your products wether it be online or a store? I buy mine usually at the Vitamin Shoppe, i get coupons in the mail for discounts and the 50%/50%…
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2011 - New Year, New Me (week 4)
Sorry I'm late getting the new thread up. I worked last night and just got home. Good luck with all the weigh-ins and congrats to all those who've already posted their losses!
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Great article about loving your body
http://www.medicinalmarzipan.com/ask-marzipan-weight-gain-and-learning-to-love-yourself-in-a-relationship/
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feeling lonely
Hi, Am Feeling a bit lonely on here, was wondering if some of you could add me as a friend to help me along a bit. :frown: