-
Just Give Me 10 Days - Round 244
Round 244 December 8, 2023 Please join us starting on 12/8 for JUST GIVE ME 10 DAYS, when we will begin Round 244. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
-
December 2023 Ultimate Accountability Challenge
Our December UAC is now open for joining at https://community.myfitnesspal.com/en/group/145720-ultimate-accountability-challenge-december-2023 Why wait until January to start on your health and wellness journey? 🤔 Join us now and have a fantastic December 💡💡💡 The challenge is so simple — and there is no question that it…
-
📢📢NOW OPEN 2024 Winter 5% Challenge! Join for support, stay because of Success!
Join the 2024 Winter 5% Challenge for support, you'll want to stay with us after because of the success you'll be having!! What is the 2024 Winter 5% Challenge? 2024 WINTER 5% COMMUNITY TEAM - PLZ JOIN US! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places…
-
This was a. Test
Sorry
-
More protein?
I am struggling to add enough protein while staying within my fat / carb allotments. Any insight or suggestions?
-
I’m back!!
This is my first time seeing this challenge I had done MFP in the past with great results. Dec 9-starting weight 181.5
-
Streaks
Comment your current streak.. let’s see who has the highest number!
-
Just Give Me 10 Days - Round 243
Round 243 November 28 - December 7, 2023 Please join us starting on 11/28 for JUST GIVE ME 10 DAYS, when we will begin Round 243. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
-
📢📢NOW OPEN 2024 Winter 5% Challenge! Join for support, stay because of Success!
Join the 2024 Winter 5% Challenge for support, you'll want to stay with us after because of the success you'll be having!! What is the 2024 Winter 5% Challenge? 2024 WINTER 5% COMMUNITY TEAM - PLZ JOIN US! Plz join and have fun as we lose 5% of our weight, improve our health and make new friends. Race to Fascinating Places…
-
10K in 14 weeks
Hello all of you fellow motivated friends. I’m on a mission. Mission - Be Strong. Be Healthy. Be Happy. And run a 10K in 14 weeks. Just in time for a St. Patty's Day Run. ☘️ Weight loss has been a struggle for me for quite a few years. About 5 years, after a divorce I discovered running. I found myself happier, healthier,…
-
Joining
I would like to lose 25 pounds, over the next 3 months, a portion of weight that I regained headed into my 4th year of post bariatric surgery.
-
Just Give Me 10 Days - Round 242
Round 242 November 18 - 27, 2023 Please join us starting on 11/18 for JUST GIVE ME 10 DAYS, when we will begin Round 242. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
-
🍁🦃November Dailly Logging and Weigh-in Challenge🏈🍂
How is it November already? We are at the beginning of the holiday season and the wind-down of the year. Together we will finish the year strong! Welcome to November for our returning friends and our new friends. Here we go!
-
😀😀😀***NOVEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
-
NOVEMBER 2023 Monthly Running Challenge
NOVEMBER 2023 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special…
-
November 2023 Walk/jog/run/Bike steps or miles challenge
Here we are again...NOVEMBER here we come! <3 <3 WELCOME ONE AND ALL.... The Challenge is too MOVE as always! NO couch potatoes! :o YOU choose your mode of exercise/steps/miles. Set a goal. Come as often as you can an log your progress so that WE may join in your HEALTHY JOURNEY! <3 MY PERSONAL GOAL will be 100 miles of…
-
December 2023 Weight Loss Challenge
December Start Weight: 284 lbs December Goal Weight: 260 lbs Ultimate Goal Weight: 200 lbs December 1: 284 lbs December 8: December 15: December 22: December 29: December 31:
-
NO LATE NIGHT SNACKING - NOVEMBER, 2023 CHALLENGE
(borrowed from Oct., 2023 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
-
🚀 From Zero to Hero in 100 Days: My Extreme Transformation Journey! 🌟 Share Your Challenge Ideas!
Hey, everybody. A little real backstory: I've been doing bull$hit for 35 years, got fat (200lb, 5’9″ ) and became a lazy *kitten*. A couple months ago, I realized that I need to change not something, but everything, and I need to start with myself! I hung a bar in my room, bought resistance bands and started doing pull-ups…
-
I lost over 100 LBS With the ⛄⛄❄ 5% Challenge - 📢📢NOW OPEN 2024 Winter 5% Challenge!
Oh Please know I am not the only one who's not only lost weight, but kept it off!! "Die"ts do not work, we know that if we've tried any of "latest fads" through the years, or watched others do it. SO HOW do you really lose weight and keep it off for life? It's rather simple, you make this a lifestyle, by developing healthy…
-
Am I doing this right?? Lol
New here. Always up for a good challenge! Anything to motivate me! RND 243 HW SW - .203 RGW - UGW - I don’t know any of these acronyms 😂 I think I need help!
-
Plank Challenge: September to November
Hello, everyone! Continuing the thread from @dewit , who took over from Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
-
10 days
SW RND 242 11/18 11/19 11/20 11/21 11/22 11/23 USA 🦃 Thanksgiving Day 🦃 11/24 11/25 11/26 152.2 11/27 Starting today to get a jump start on next round! Goal weight 135
-
⛄❄❄🧣 SUCCEED with us on the 2024 Winter 5% Challenge - Join hundreds and lose!
I've been with the seasonal 5% Challenges since 2010! I've lost and MAINTAINED over 100 lbs during this time despite some serious health challenges. We welcome any who are new to MFP or those who've like myself have hit GOAL! AND All inbetween. We do work on healthy habits and count our exercise. BUT!! BUT!! If you are new…
-
15 pounds to lose challenge- August 1, 2023-October 31, 2023
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 15 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our eleventh round…
-
Just Give Me 10 Days - Round 241
Round 241 November 8 - 17, 2023 Please join us starting on 11/8 for JUST GIVE ME 10 DAYS, when we will begin Round 241. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
-
Just Give Me 10 Days - Round 240
Round 240 October 29 - November 7, 2023 Please join us starting on 10/19 for JUST GIVE ME 10 DAYS, when we will begin Round 240. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
-
Need a fasting partner(s), who is willing?
Hello, I’m planning on starting a 3 day fast this Sunday November 12. I want to do this to help me spiritually and to get closer to God.
-
November Squat Challenge
Here is our continuing challenge from October. Feel free to set up your own routine.
-
Daily weigh in
I’ve already join3d the group. Having difficulty trying to figure out how I add to existing post for my daily weigh in. My goals for today: Track every bite 10k Yoga Do one hour of reading/knitting Nov 05 169.6 Nov 06 168.4 👏👏👏❤️ Nov 07 Nov 08 Nov 09 Nov 10 Nov 11 Nov 12