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🐧🐧❄️❄️❄️Want to lose in January, but plan for it now? ❄️❄️❄️🐧🐧
Its that time of the year some will stay by their newer eating plan, others will decide "I'll eat moderately and enjoy it." it's a choice everyone makes that satisfies them. However, most of us, and new members to MFP come Jan will be wanting support. Are you hoping come January you'll be able to eat better? Perhaps…
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Get to goal weight in 2024
An invitation to everyone who thinks they can reach goal weight in 2024 to post their weight and how things are going as often as they feel the need to. It's been over a decade since I was at goal weight. I'm probably not the only one. Let's finish this!
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New Week's Resolution - Week 7
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Need to lose 110 lbs
My name is Linda. I would like to be added to the discussion please. I need to lose 110 lbs and would like to have accountability and encouragement from this group. I need to make weight loss a priority and not a passing thought. I am committed to doing that. Thank you.
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NOVEMBER 2024 Monthly Running Challenge
NOVEMBER 2024 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special…
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The 2025 Winter 5% Community will open early Saturday, 12/7
The Winter Community will open early on Saturday, 12/7. Please feel free to request to join at this link. However, no one will be approved until the Community goes public.
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December weigh in daily
December 1st Weight 293.2 lbs. Goal by Dec 31st 280lbs. Dec 2 293.2. 13.2 lbs to goal
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Just Give Me 10 Days - Round 279
November 22 - December 1, 2024 Please join us starting on 11/22 for JUST GIVE ME 10 DAYS, when we will begin Round 279. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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6 months body transformation challenge
Hello guys I am Rohan, yesterday I started 6 months body transformation challenge for me so today I thought let's share with all of you guys to get fit and healthy life, challenges give really good dopamine hit to our brain which help you to stay consistent so let's accept the challenge and become the best version of…
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New Week's Resolution - Week 6
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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NO LATE NIGHT SNACKING - NOVEMBER, 2024 CHALLENGE
(borrowed from Oct., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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😀😀😀***November 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me…
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NOV 2024 Walk/jog/run/Bike steps or miles challenge
November here we come! :) WELCOME to our challenge! <3 Choose your mode of exercise. Choose your miles or steps goal. Come often and log your progress. MY personal goal will be 100 walking miles!
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🍁🦃 November Daily Weigh-in and Logging Challenge 🦃🍁
Happy November, friends! Fall is still in full swing. Take a walk on a nice day, and just get outside…and breathe in the woodsy scents of fall. Whether you’re just starting with this group, or you’ve been here a while, we’re so glad you’re here on this journey with us. Don’t forget the year long challenge as well: ❤️⭐️…
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Fat 2 Fit - Ready for November? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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New Week's Resolution - Week 5
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Just Give Me 10 Days - Round 278
Round 278 November 12 - November 21, 2024 Please join us starting on 11/12 for JUST GIVE ME 10 DAYS, when we will begin Round 278. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable…
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Let’s get ready for a New Year together!
Let’s enter the new year with the best body shape and feeling great about ourselves. We can motivate each other, share our results and help to stay on the route to achieve our goals. Who wants to join?
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🐰 BLC 56 FALL ROUND - It's Never too Late! Join our BLC 56 White Rabbits Team!🐰
Introducing the BIGGEST LOSER CHALLENGE -- More fondly referred to as the BLC! Join the BLC and make lifelong like-minded friends for support and finally reach your goals! The BLC Invites You to Join in with the White Rabbit Team Now. You'll learn the ropes, share support and encouragement, then you'll be ready to choose…
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Fat 2 Fit - Ready for December? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
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45 days till 2025
Join me for a 45-day challenge to end the year on a high note! Let’s step into the New Year stronger, fitter, and bursting with energy 💪 The Challenge Rules: 1. Stick to your daily calorie goal. 2. Hit your daily water intake target. 3. Exercise for 45 minutes every day. 4. Get to the gym at least 4 times a week. This is…
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New Week's Resolution - Week 4
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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10 pounds to lose challenge- August 1, 2024-October 31, 2024
This is a challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive group who aim to set goals that suits you. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our fifteenth round…
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🌻 🎃 October Daily Weigh-in and Logging Challenge🌻🎃🍂
Happy October, friends! Fall is in full swing, so it’s time to enjoy the kaleidoscope of colors and scenery. Take a walk on a nice day, and just get outside…and breathe in the woodsy scents of fall. Whether you’re just starting with this group, or you’ve been here a while, we’re so glad you’re here on this journey with us.…
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Chronic illness and weight loss
Hi all. I am new to myfitnesspal. I am 53 years old tomorrow and have been trying to do this alone for too long. I have some medical issues like Lupus and hypoglycemia that are making it difficult but I need to do something. I hope this time will be different. I look forward to meeting and taking this journey alongside…
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Friend’s weight loss challenge
Let’s start a challenge to see who can lose the most weight before Christmas. I realize it’s not an ideal time but let’s use this to help each to be accountable and support one another!!
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Hello from Italy
Hi - is this group active or starting up again on 1 Jan?
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Just Give Me 10 Days - Round 277
Round 277 November 2 - November 12, 2024 Please join us starting on 11/2 for JUST GIVE ME 10 DAYS, when we will begin Round 277. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Unable to disconnect from Google Health
I want to switch to Samsung Health but the app won't let me unless I disconnect from Google Health. Problem is that when I go to the page to disconnect, they is no disconnect button. Instead there is a manage button with no disconnect option. How do I resolve this?
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I have hit a plataeu for about 2 months after losing 23kgs. What am I doing wrong ?
Hi fellow health enthusiasts, I have a question about what I might be doing wrong with my diet and exercise routine. After losing around 23 kg, my weight has plateaued, and it’s a bit frustrating because I feel my diet has been on point. I eat plenty of vegetables, lentils, nuts, and freshly squeezed juices. I also fast…