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Anyone doing 75 hard??
Hi there! Anyone doing 75 Hard challenge?? I am on day 55!!
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Lose 20 lbs by Summer Challenge
Hello! I am a 28yr looking for some buddies to lose 20 lbs with. Rules : Introduce yourself with Age, Height and Weigh Comment your current weight everyday!! Count your calories Say no to Soda Say no to Fast Food And 30 mins of excersize daily!!!! Whose with me ????? My Name is Glo and I’m currently 5’4 , 146lbs. GW 126lbs…
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Fat 2 Fit - Ready for October? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
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It's ON!
Test
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Need to lose 10 kgs URGENTLY
Hello. I need to lose 1 kg per week. (Total 10 kgs to lose) On URGENT basis. Kindly do suggest me how much I should take calories and how much I should do exercise. Currently I am taking 900 calories and doing 1 hr cardio but unable to lose 1 kg in 1 week.
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Just Give Me 10 Days - Round 274
Round 274 October 3 - October 12, 2024 Please join us starting on 10/3 for JUST GIVE ME 10 DAYS, when we will begin Round 274. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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For 85 kgs 5.3 ht how much should be the calories intake and how much should burn in a day?
I am a single mother and newbie here.. Can any1 help me please.I want to be a new person in jan 2025 for myself and my kids.. Help please 🤗
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Vitamin Supplements
Where do we capture vitamin supplements and will they accounts for our overall nutrition per day?
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I am in!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 315 lbs Sep 2024 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 310.2 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 290 lbs October 7: 310 lbs October 14: October 21; October 28: October Goal: October Actual: October Loss: November 4: November 11: November 18: November 25:…
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75 hard challenge
Hi everyone. My name is Nikola. I just started 75hard challenge and I also started using FitnessPal to help me stick with food choices and counting calories since I want Musle increases. 75hard is challenge that includes two 45min workouts 1 indoor, 1 outdoor. 10pages of book reading, 1 gal of water, no alcohol or cheat…
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🤔🤔🤔The start of the summer I had LOST my motivation, but regained it, how? (b4 pic/after pic)
Years ago I started at 288 lbs, and I am now at 178. In the picture on top I am in the power chair dressed in white. When we are new it's hard, but we come with motivation!!! When works at this for awhile we can lose our motivation. At the end of May I had lost my motivation to lose weight. I knew I was still obese (From…
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Harry Potter book weight-loss challenge!
Because I like Harry Potter and I like losing weight and I like FOOOOOD... this started life on my personal goals blog and I thought, well, there are lots of Harry Potter fans milling about on here... so... here we go. Rules Enjoy your gosh-darn selves. Check in here with your progress/Harry Potter gifs (you get Brownie…
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How do I create a new challenge?
Please help me find in the app where I can create a challenge and invite a friend to join me.
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75 soft poll
To those that have done 75 soft or attempted to do 75 soft how did you go? Did you finish it? Did you stop halfway through etc?
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🥳🎊🎉🌟✨5% Fall Challenge! Still Time To Join 🥳🎊🎉🌟✨
🥳🎊🎉🌟✨ CELEBRATING the beginning of our 4th Year of Seasonal 5% Challenges on MyFitnessPal ✨🌟🎉🎊🥳 This challenge was started in the Spring of 2010 on Spark People. When Spark closed, we were welcomed and supported as we transitioned to MFP. We are so happy to be here and hope you will join us! Please join this challenge and…
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Step goal
Hi everyone 😊 I love taking note of how many steps I take. I thought I would make a discussion where we can post for if we've hit our step goal for the day/week/month. We can support and cheer each other on 🥳
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😀😀😀***September 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. @enlightenme3 would normally say, "😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀" @enlightenme3 joined back in September of 2021, which was their…
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Just Give Me 10 Days - Round 273
Round 273 September 23 - October 2, 2024 Please join us starting on 9/23 for JUST GIVE ME 10 DAYS, when we will begin Round 273. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Anyone here play PitPat?
Hey guys, do you have a treadmill and use the PitPat run app? I’m looking for players to join me possibly with a few other people for some friendly fun competition. If you use the PitPat app, live in the United States ( preferably in an area that runs on Eastern time, but not necessary ), and are interested in playing…
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10 day health and wellness challenge
Hello my fitness community. I am providing a 10 day fitness challenge starting Monday for those who would like to participate please go to this link. https://www.facebook.com/share/g/4M2HWkphvE3ERvoE/?mibextid=K35XfP and it will take you to the challenge. . we go over topics of food, movement, habits, managing emotions,…
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Just Give Me 10 Days - Round 272
Please join us starting on 9/13 for JUST GIVE ME 10 DAYS, when we will begin Round 272. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Just Give Me 10 Days - Round 271
Round 271 September 4 - 12, 2024 Please join us starting on 9/4 for JUST GIVE ME 10 DAYS, when we will begin Round 271. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another…
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🍃🍂September Daily Weigh-in and Logging Challenge🍂🍃
Happy September! Fall is just around the corner, and fall is my absolute favorite season! Whether you’re just starting with this group, or you’ve been here for a while, we’re so glad you’re here on this journey with us. 🍃🍂 This year we’ve added a year-long challenge as well: ❤️⭐️2024 Weekly weigh-in Challenge⭐️❤️ We…
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SEPT 2024 Walk/jog/run/bike miles or Steps challenge
Ok Sept here we come! Again choose your goal! Your mode of exercise, Steps & or miles. Come often & log your progress! MY personal goal will be 100 walking miles….
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SEPTEMBER 2024 Monthly Running Challenge
SEPTEMBER 2024 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special…
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NO LATE NIGHT SNACKING - SEPTEMBER, 2024 CHALLENGE
(borrowed from Aug., 2024 challenge board): If you haven't seen this challenge before, let me brief you about it: What you have to do to change the way you feel about your eating at night: - decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all…
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Lose weight every week challenge
Post a weight from each week, see how many weeks in a row you can get lower numbers.
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100 Day Fast - Starting 28 September 2024
Today is the first day of my extended fast. I'll post updates every week. I've previously done a 40 day fast and a 65 day fast. I benefited greatly both times, and I look forward to the results of this fast, both spiritually and physically. Prayers are appreciated!
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100 lbs weight loss challenge
Hey guys I'm new here I started off @ 347 on July 28 th I'm now 331 -16 lb weight loss by July 2025 I want to be 220 my goal weight is my 190 where I was yrs ago . ##myweightonmydriverslicense
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Exercise in September 2024
Everybody is welcome to post here if you need a little extra motivation. September 1: my regular stretching routine, 25 minutes September 2: the same, 24 minutes September 3: again early morning stretching routine, 22 minutes. I don’t add my work to exercise although it adds a lot to my calorie burn.