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Weight loss Chalkenge
I will join the 12 week weigh loss challenge Start date Jan 25, 2016 Goal is 40 lbs on at the end of 12 weeks April 25, 2016 I will evaluate and see how close I am to my 40 lb goal.
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Going strong!
Met my goal everyday but 1 so far, walking around my kitchen table if I have to at night
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1000 Push Ups
i Will be doing several pushups daily getting ready for 1000 pushups in 24 hrs on April 2nd. Anyone who wants the same challenge. Send me a friend request !
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100 Days of Commitment?
Anyone want to jump on my 100 day challenge? No fancy rules, just log everyday and do some sort of exercise for 100 days, even if all you can fit in is a couple of jumping jacks or squats. It's just a commitment to yourself. Any takers? If it seems like people are interested, I'll create a group and put the link below. I…
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Say no to late night snacking
Im joining this group and hope it gives me the support I need to give up eating after dinner. I've already managed to give up my nightly porridge but now the chocolate teacakes must go!!!
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Need to stay motivated and consistant
My goal is to lose 50 lbs by June. How can I stay motivated and not bored with the food I am eating.
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Daily Mini Challenge 1/20/16
SIX 30-SECOND SIDE BRIDGES Here’s how to do them: http://www.youtube.com/watch?v=xKglcf6r7Gw Be sure to alternate sides (so you’ll be doing three on the left and three on the right) You do not need to do theses all at one time break them up through out the day.
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Learn from our mistakes!!!!
I have lost 70 pounds and started falling back my old ways. Eatting late at nite. Eatting when stressed or bored. Gained five pounds back. NO MORE!!!! Lets learn from our mistakes and share them...
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Orlando, FL anyone?
Hi. Looking for people who live in Orlando, FL or close. I live in Altamonte Springs to be exact and would love to run a 5K this year! That's the challenge. Let's find a 5K and run it!
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Daily Mini Challenge 1/19/16
100 SIDE BENDS Stand with feet hip-width apart. Raise your arms straight up toward the sky. Slowly lean to the right, keeping your hips and legs in a stationary position. Rotate as far as you can and then move back to center. Repeat the move on the other side (that counts as one). If you’re new to this exercise, try it…
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Team J & J - 7 Month Challenge
Challenge Team J & J! *Pair up with friend(s) & don't let your team down! *Mandatory weigh in every Monday morning - preferably by another party. *Minimum to lose = 10 pounds by August 31, 2016 (each participant)
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UA box challenge
Anyone else bummed out its only USA
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Challenge
How do we do the challenge.
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2016 Wellness Challenge (Lean Cuisine)
Hello Everyone: Can anyone else access the 2016 Wellness Challenge (Lean Cuisine) challenge on MFP's app? Every time I click on it, my app shuts down. I've tried on different days, different times over the last week and it still doesn't work. All the same, the UnderArmor challenge is being recorded just fine. So, I suspect…
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Whole 30 Challenge
I am starting a whole 30 today to kick the new year off right. Is anyone else interested in joining me?
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Daily Mini Challenge 1/15/16
100 SWING KICKS (50 on your left leg and 50 on your right leg) Here’s how to do them: http://www.youtube.com/watch?v=Mp92qF9ZeZE Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
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Daily Mini Challenge 1/18/16
200 QUADRUPED HIP EXTENSIONS These are great for toning up your rear-end! You can do these without any weights, throw on an ankle weight if you have them, or place a dumbbell (or even a can of vegetables) behind your knee. Here’s how to do them http://exercise.about.com/od/exerciseworkouts/ss/bestbuttexercis.htm That is…
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Hi Ho Hi Ho It's Off To Dundee We Go
Anna, Claire, Mike, Neal, Toni, Suzi
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Losing In Order to Donate Bone Marrow
I've been overweight my whole life, and have tried to lose weight several times-- and it has never lasted more than a few weeks. Over time, I've honestly become very comfortable with myself and my weight. However, lately I have found myself becoming more concerned with my health, rather than my image-- which was the…
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Looking for starter challenges
Hello. I am looking to challenge ideas to implement in my community group. Looking to set some daily, weekly and monthly challenges/goals. Anyone out there have some good ideas?
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The "I'm Busy, let's make this quick" challenge!
So I don't know about you guys, but I have an extremely tight schedule full of things to do. The little sleep I get already makes me no susceptible to gain weight. Obviously, I barely have time to work out for a nice hour. I'm sure there might be others out there like me. So I challenge you to do this with me! Right before…
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No Cheese Challenge
The No Cheese Challenge involves no cheese of any sort starting today and going till the 24th of this month. It is rumored that giving up cheese helps clear up the skin and of course, lose weight. Let's see if the rumors are true and kick cheese to the curb this week :)
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10min Push Ups !
How many PERFECT pushups can you do in 10 min.
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January 2016
Name: lisa Age: 48 Height: 5 10 Start Weight (1st January): 233 Goal Weight (1st February): 227 1st January: 233 8th January: 233 15th January: 233 22nd January: 29th January: 1st February: Weight lost/gained this week: 0 Weight lost/gained this month: Successes/struggles this week: Hi I'm starting just now on MFP. I…
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Looking for support
I am looking for support from positive pleople to lose weight
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Turbo Fire 55
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Lots to lose but more to gain!
I have 5 stones to lose, but 1 stone will do to start with. I began using this app 3 days ago and am still finding my way around!
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WEIGHT GAIN CHALLENGE 2016
Hey, everyone!! This challenge will run from the time you join until Easter! (March 27th) You set your own goals, then weigh in every two weeks. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goal is. (You can join at any time.) You will copy the form below, and…
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Weekend Mini Challenge 1/16/16 - 1/17/16
CARDIO CIRCUIT! 30-seconds of high knees 30-seconds of butt kickers 30-seconds 'jumping rope' 30-second plank 15 plank jacks https://www.youtube.com/watch?v=alRt2BPw1Zk REPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it! Post once to accept and post back before midnight…
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Medications preventing weight loss?????
Just curious if anyone out there truly believe some medications prevent you from losing weight? Seems like I can be dedicated to lose and really put forth great effort and barely lose? Also, just recently found that I am insulin resistant and I feel like that may also be preventing loss?!!!?? Any thoughts and opinions are…