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Challenge winners?
Did MFP or US ever announce the winner of these challenges that have been going on? Like the lean cuise one of the US box one? I would like to know just for fun and congratulations.
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ProVia Challenge Group
Let the motivation, accountability, and fun begin! This board has been created for you to: - show support - encourage each other - meet goals together - spread wellness ideas - share recipes, articles, fitness tips, etc. - report weekly stats (did you lose, maintain or gain) Remember to have fun with this and help…
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30 Days - No Junk Food
Just like the title says, go 30 days without eating any junk food. Copy and paste this list into your comment. Each day, edit your post and add either "complete" or "fail" next to the day. 1- 2- 3- 4- 5- 6- 7- 8- 9- 10- 11- 12- 13- 14- 15- 16- 17- 18- 19- 20- 21- 22- 23- 24- 25- 26- 27- 28- 29- 30-
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Steps Challenge Cuhh!!!!
Let's Get It
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Anyone in for a challenge?
Anyone willing to start a challenge?
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Easter challenge
Hey guys! My goal is to lose 15 lbs by Easter Day and to burn 350-500 cal in every workout! CW 165 GW 150
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Lose 20 in 6 weeks
Hello all! I have been very inactive on this forum for a long time. Almost 2 years ago i lost over 20lbs using the support from the people on here. Yesterday was my first day back and Im looking for new friends and hard chargers. I am also going to a very physically intensive training in 6 weeks and I need to stop dropping…
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2016 Lenten Challenge
Religious or not, so many of us give up something from Ash Wednesday til Easter. Some of us make large sacrifices, like alcohol or chocolate; some of us give up lesser things, like overcooked vegetables or the gym... haha. This year, let's make a pact to give up something unhealthy, and ADD something more healthy to our…
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Daily Mini Challenge 2/17/16
100 TOE-TOUCHES! Here’s how to do them: http://www.youtube.com/watch?v=y6Bv_0Shhc8 Great for the abs! Post once to accept and post again once you're finished. Here’s how to do them: http://www.youtube.com/watch?v=y6Bv_0Shhc8 Great for the abs! Post once to accept and post again once you're finished.
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Quitting Sugars in 2016 - Anyone with me??
I have a sugar problem...I drink sodas & love pastries, donuts, breads, any type of sweet. For the new year, I want to quit drinking sodas all together & drastically cut down on the sweets. Sodas (actually Coca Cola) is my real nemesis. Anyone want to join me & we can post on this thread our struggles & our victories. I…
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Daily Mini Challenge 2/16/16
200 STANDING HAMSTRING CURLS Here’s how to do them: http://www.youtube.com/watch?v=sMuh-Z4_PI8 Do you need more of a challenge? Try it with a resistance band: http://www.youtube.com/watch?v=z38Um9kz6_0 Or try it with a dumbbell: http://www.youtube.com/watch?v=dpDZdioG8rE No Dumbbells? How about a can of vegetables or a…
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Love Yourself Challenge
Hi everyone, So I see a lot of challenges about numbers; reaching a certain number, losing a certain number, gaining a certain number....ect. My challenge is a little different, no numbers required! My challenge is more reminding you to love yourself no matter the number. Everyday I would like everyone (who wants to…
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High volume back and biceps its a hard routine but you will love the results
1.warm up wit 2 sets of pull ups go to failure each set. 2.lat pull downs 10-15 in each set 3 sets like this then one partial until failure 4 sets total ( go all the way down half way up down all the way up) 3.low cable rows 3 sets of 10-15 1 set to failure(pull from the elbow not your hand keep your bicep out of the work…
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30 Day Shred/6 pack in six weeks (Jillian Michaels)
Hi everyone! I'm starting the 30 Day Shred and also the 6 pack in 6 weeks programs by Jillian Michaels. I need to kick it up a notch so I'm combining the two programs with a healthy and balanced diet. I would love for anyone who is looking for motivation to join this team. I know for me the support and motivation will help…
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Valentine's day
Hey all, so valentines day is 3 weeks away and I definitely want to look good and feel confident for my husband! Anyone with me? Here's the challenge: state your goal, then post each day until Feb 14 with progress updates including what you did well and areas for improvement, finishing off with a statement of why you are…
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Daily Mini Challenge 2/15/16
200 STANDING HAMSTRING CURLS Here’s how to do them: http://www.youtube.com/watch?v=sMuh-Z4_PI8 Do you need more of a challenge? Try it with a resistance band: http://www.youtube.com/watch?v=z38Um9kz6_0 Or try it with a dumbbell: http://www.youtube.com/watch?v=dpDZdioG8rE No Dumbbells? How about a can of vegetables or a…
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Daniel Fast
How many of you are doing the Daniel Fast to being 2016? www.ultimatedanielfast.com
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February Water Challenge
Water is a very important part of weight loss and keeping our bodies healthy. For this challenge, determine your water intake goal for February. Come back daily or weekly to update your progress. Below is a template you can use to record your numbers: My Water Goal Is: 2/1 2/2 2/3 2/4 2/5 2/6 2/7 2/8 2/9 2/10 2/11 2/12…
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Weekend Mini Challenge 2/13/16 - 2/14/16
400 SIDE KNEE LIFTS Here’s how to do them: http://www.youtube.com/watch?v=LSSWCK8fwRU One hundred on the right and one hundred on the left. If you want to take it up a notch, use a resistance band tied around your ankles (or you could use ankle weights). Make sure to alternate legs. Super Challenge Option: Immediately…
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Daily Mini Challenge 2/12/16
30 SPIDERMAN PUSHUPS Here’s how to do them: http://www.youtube.com/watch?v=TPJSCntC77U I recommend doing these in 3 sets of 10. If you have trouble, you can alternate coming down on one knee.
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Daily Mini Challenge 2/11/16
300 CRUNCHES! Here’s how to do them: http://www.youtube.com/watch?v=Xyd_fa5zoEU Seems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them. http://www.youtube.com/watch?v=0ueDpXC_Wao Post once to accept and post back again before midnight once you’re…
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12 Week USN Challenge
Hi. Any else doing this challenge or did this challeng?
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Drinking water
I have a very hard time drinking enough water throughout the day.
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2016 Walking Challenge
I'm in and will start today using my RunKeeper app. Good luck all.
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HEB Slim down show down
Cannot find this challenge in the app at all. It's not listed in challenges or anywhere else. Any help would be appreciated
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Sugar
-16 g of sugar over on my fitness pal. Tomorrow will be better yes
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Accountability partners!
I'm in. I can aim for 20! Feel free to add me
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challenge: Log ALL the things for the next 7 days
who else wants to? My scale hasn't been moving and I feel like I need a kick in the butt. I plan to log every stupid little thing until Wednesday PM. Every bite,lick, taste, little bit of this, little bit of that. Weighing when possible, measuring when not possible or practical.
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Daily Mini Challenge 2/10/16
200 CALF RAISES! Here’s how to do them: http://www.bodybuilding.com/exercises/detail/view/name/standing-calf-raises Be sure to brag when you’re done! Level 1: From floor Level 2: Heels hanging off any kind of step Level 3: Add weights in your hands just hanging at your sides. No weights? Get creative! DEFINITELY stretch…
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Daily Mini Challenge 2/9/16
50 TOE-TOUCHES! Here’s how to do them: http://www.youtube.com/watch?v=y6Bv_0Shhc8 Great for the abs! Post once to accept and post again once you're finished.