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'Mostly' Raw and Vegan 30 Day Challenge!
Hello to all! :) Who would like to join me in eating mainly 'raw' but vegan foods for the next 30 days? Or not even 'raw,' but vegan!! There are numerous studies and reports out there about how beneficial eating raw, unprocessed foods can be for the body. Whole, plant based foods are easier for the body to digest, and…
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inKin
Hi Do any of you use inKin for step, running, calorie challenges? Just got my activity Tracker. Some friends have Garmin, same as me but others have fitbit. inKin allows challenges across devices. If any of you are on it would be good to join on inKin and step challenges etc
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January 2016 Weight Loss Challenge
Hi, All! This is a follow on from the December 2015 Weight Loss Challenge. It works the same way: You set your own goals, then weigh in each week. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goals may be. You don't need to have done the December challenge to join…
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Get Fit in the Gym Lose Weight in the Kitchen
Hey everyone, I created a new group for a nutrition challenge, the challenge is to follow your meal plan without cheating. If you did follow your meal plan you'll earn a $1 a day, if you didn't you'll lose $1 a day and you'll have to remove the lost money from your Reward Bank. No cheat meals and if you wanted a cheat meal…
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Squat Every Day
Hello every one. I'm starting a 4 week squat every day challenge.Apart from squat we also be going to hit our normal routine after it. No Smith machine squats instead putting weight on an actual barbel and free squatting. 8-10 sets with rep range between 10 to 1,going really heavy at last set. Plzz don't consider it as…
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I'm in
gotta walk these pounds off
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Sober February!
Decided to give up all sorts of alcohol for the month of February. Who's with me!?
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1000 miles in 2016
You can run or walk 1000 miles in 2016!!! Let's do this... If u are joining a little late it's ok there is still time.
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Rhonda's goal
I'm Rhonda from Winnipeg Canada. I'm 41 with one adult daughter. I run 3 days a week. Sometimes more in the summer. Training to do number 8th and 9th half marathon this summer. Maybe even 1 more to make it a even 10. I like doing some smaller races to keep things different. I have never kept track of my running but thought…
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Your invited to join Fantasy Weight Loss College Tournament group
I created a new group that will bring out contestant's school spirit. Meanwhile participants will lose weight as well. I need healthy determined members to join the group to play it.
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No BS logging.
I'm sure I'm not the only one here that does this: logs faithfully when I'm "on track" then logging somehow disappears when I eat a calorie bomb. Its like I don't want to face the reality, but starting today, I am challenging myself to LOG EVERYTHING. If I didn't measure something out, I have to overestimate (that will…
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february 1st - march 1st.. 30 day challenge
I have two separate excersice plans made up if any one wants to join lets get going just to challenge ourselves and get back into shape slowly.
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Daily Mini Challenge 2/5/16
300 LATERAL SKI JUMPS Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one. https://www.youtube.com/watch?v=R0ZbwX282F0 If jumping doesn’t agree with your knees, the low impact version is to…
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steps
Im in did 8,732 steps today. 2/4/26
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NO Soda for 30 Days!
Hi guys today I am starting a 30 day no soda challenge! Feel free to join me!
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Day 1
I'm definitely a late night snacker. Especially if I'm doing work. Me: 1 LNS: 0
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January Weight Loss Group
Hey everyone! Last month I was a part of a weight loss group tht kept me very accountable & that I enjoyed, so I've decided to make one for this month. This is just a great way to keep on track and meet your goals. Just use this template if u wanna take part in it. Name: Karen W. Age: 20 Height: 5'6" Start Weight (January…
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challenge group
Looking for challenge groups that are like Harry Potter/game of thrones etc. Can someone help me out?
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Need some insight
Hello all, I apologize in advance for this long post, but I really need some help. I got married in Feb 2015 and I basically starved to lose weight. I would starve, lose 17lbs. eat for a month put back on 7lbs, starve for 10 days lose another 9lbs. This went on for about 4 months or so. I was way more consistent with the…
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30 juicing challenge
Seeing if anyone else wants to join me in my crusade!
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27 day squat challenge!!
Hello everyone!! I recently joined MFP and been finding it really hard to get into some sort of regular exercise routine. Came across the 27 day squat challenge where you start with 10 squats a day and increment by 5 squats each day with rest days on 6 and 24!! Thought would be a great way to kick start some exercise. Who…
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Daily Mini Challenge 2/4/16
10 - 60-Second Reverse Planks Here’s how to do them: http://www.youtube.com/watch?v=1s1bPYBPERU Post once to accept and post back once completed!
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17 Day Diet
Finding success with this diet! Started Sunday, and eating about 1200 calories daily. Feel pretty full most of the time and would love some support. Who's in? CW: 179 (down 2 lbs in 4 days!) GW: 160
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SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
2016 is here!!! Let's make this a winning month!! Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if…
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30 day consistency challenge
Join me in my 30 day challenge of posting how you feel about yourself everyday while dieting and staying active. Let's find out if we can change the way we feel :blush: My biggest problem about my fitness goals is consistency. I don't prioritize my health like I do other aspects of my life. I'm going to take advantage of…
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Daily Mini Challenge 2/2/16
75 TRICEP KICKBACKS Here’s how to do them: http://www.youtube.com/watch?v=ZO81bExngMI 75 on the right and 75 on the left! Post once to accept and post back before midnight once you’ve finished.
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Daily Mini Challenge 2/3/16
100 PUSH UPS! If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Great for your arms/core. Break them up. ANY KIND COUNTS! Super Challenge Option: 10 push-ups (any kind still counts), 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat…
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FEB 2/2016 Inches and Weight Loss Challenge !!!
!!!!Weekly weight loss winner! !!!!!One Big Winner for weight loss at the end of the month! and !!!!!!One Big winner of most total of measurements lost. here's the link http://community.myfitnesspal.com/en/group/111991-rock-ur-body-and-mind
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NEW GROUP ~ Rock U'r Body and Mind !
Here's the link http://community.myfitnesspal.com/en/group/111991-rock-ur-body-and-mind A great way to encourage each other to reach our goals ! Check out this months challenge !
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30 day squat challenge anyone??
Let's get it!!!