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Most Steps in 3 days
Most Steps in 3 days
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"STEP IT UP" Reach 10, 000 steps a day. Who's up for the challenge?
It's time to step it up. I've lost 70 pounds and have 30 more to go. Time start walking few miles, ride a bike. Go outside and make memories with grandkids. After awhile 10, 000 will be nothing but walk in the park, "Lol"
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225 Bench Rep-Out Challenge
Let's see who can win this challenge! So everyone has seen the NFL combines where these athletes throw up 225 on the bench for crazy amounts of reps well that's what we are going to do. This challenge will run from January 24--May 4. The objective is to rep out 225 for as many reps as possible. Whoever has the highest rep…
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Weekend Mini Challenge 1/23-1/24
300 SQUATS Here’s how to do them: https://www.youtube.com/watch?v=UXJrBgI2RxA Post once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.
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Daily Mini Challenge 1/22/16
100 LUNGES! Here’s how to do them: http://www.youtube.com/watch?v=Z2n58m2i4jg Try to challenge yourself and grab some weights. No weight? Grab anything a little heavy! BE SURE TO ALTERNATE LEGS (50 on the left and 50 on the right). Post once to accept and be sure to come back and tell us what you did! You do not need to do…
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C9 challenge completed 7.25lbs lost & 6"
WOO HOO, I just completed a none day cleanse and smashed my target weight loss and met the 3 goals I wanted to achieve!!! Feeling FANFECKINTASTIC!!
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Add me
I'm in. Started two weeks ago and really learning to love my workout s.w.162lbs C.w.160 Goal. 130lbs Feel free to add me as friend.
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In Shape for Summer!!
I hope to begin a very demanding job in late Summer. I'm preparing by getting in shape: cardio, abs, steps, elliptical, and maybe a few 5-K's. Who's with me?
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Say No to Late night Snacks
me- 0 LNS- 0 First night. I'm pleased I didn't snack. I've found that if I don't buy them I can't eat them. It's the only way.
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Drop 10 kgs in 10 weeks
I need to do this and i would appreciate a ton of support and nagging.
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Daily Mini Challenge 1/21/16
100 OVERHEAD TRICEP EXTENSIONS! Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player If this is your second (or more) time doing these, try to use a heavier weight! Don't have weights? Surely there is something heavy around? A book? A couple of cans? Be sure to brag when you’re…
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100 days clean eating and fitness.
Hello everyone. So starting tomorrow, I will be starting 100 days clean eating and weight loss challenge. The Goal is to adapt a healthy regime, eat clean and at least 4hrs worth of workout a week. Anyone interested in going on this journey with me please let me know. We will support each other and share recipes.
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Weight loss Chalkenge
I will join the 12 week weigh loss challenge Start date Jan 25, 2016 Goal is 40 lbs on at the end of 12 weeks April 25, 2016 I will evaluate and see how close I am to my 40 lb goal.
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Going strong!
Met my goal everyday but 1 so far, walking around my kitchen table if I have to at night
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1000 Push Ups
i Will be doing several pushups daily getting ready for 1000 pushups in 24 hrs on April 2nd. Anyone who wants the same challenge. Send me a friend request !
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100 Days of Commitment?
Anyone want to jump on my 100 day challenge? No fancy rules, just log everyday and do some sort of exercise for 100 days, even if all you can fit in is a couple of jumping jacks or squats. It's just a commitment to yourself. Any takers? If it seems like people are interested, I'll create a group and put the link below. I…
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Say no to late night snacking
Im joining this group and hope it gives me the support I need to give up eating after dinner. I've already managed to give up my nightly porridge but now the chocolate teacakes must go!!!
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Need to stay motivated and consistant
My goal is to lose 50 lbs by June. How can I stay motivated and not bored with the food I am eating.
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Daily Mini Challenge 1/20/16
SIX 30-SECOND SIDE BRIDGES Here’s how to do them: http://www.youtube.com/watch?v=xKglcf6r7Gw Be sure to alternate sides (so you’ll be doing three on the left and three on the right) You do not need to do theses all at one time break them up through out the day.
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Learn from our mistakes!!!!
I have lost 70 pounds and started falling back my old ways. Eatting late at nite. Eatting when stressed or bored. Gained five pounds back. NO MORE!!!! Lets learn from our mistakes and share them...
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Orlando, FL anyone?
Hi. Looking for people who live in Orlando, FL or close. I live in Altamonte Springs to be exact and would love to run a 5K this year! That's the challenge. Let's find a 5K and run it!
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Daily Mini Challenge 1/19/16
100 SIDE BENDS Stand with feet hip-width apart. Raise your arms straight up toward the sky. Slowly lean to the right, keeping your hips and legs in a stationary position. Rotate as far as you can and then move back to center. Repeat the move on the other side (that counts as one). If you’re new to this exercise, try it…
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Team J & J - 7 Month Challenge
Challenge Team J & J! *Pair up with friend(s) & don't let your team down! *Mandatory weigh in every Monday morning - preferably by another party. *Minimum to lose = 10 pounds by August 31, 2016 (each participant)
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UA box challenge
Anyone else bummed out its only USA
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Challenge
How do we do the challenge.
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2016 Wellness Challenge (Lean Cuisine)
Hello Everyone: Can anyone else access the 2016 Wellness Challenge (Lean Cuisine) challenge on MFP's app? Every time I click on it, my app shuts down. I've tried on different days, different times over the last week and it still doesn't work. All the same, the UnderArmor challenge is being recorded just fine. So, I suspect…
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Whole 30 Challenge
I am starting a whole 30 today to kick the new year off right. Is anyone else interested in joining me?
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Daily Mini Challenge 1/15/16
100 SWING KICKS (50 on your left leg and 50 on your right leg) Here’s how to do them: http://www.youtube.com/watch?v=Mp92qF9ZeZE Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
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Daily Mini Challenge 1/18/16
200 QUADRUPED HIP EXTENSIONS These are great for toning up your rear-end! You can do these without any weights, throw on an ankle weight if you have them, or place a dumbbell (or even a can of vegetables) behind your knee. Here’s how to do them http://exercise.about.com/od/exerciseworkouts/ss/bestbuttexercis.htm That is…
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Hi Ho Hi Ho It's Off To Dundee We Go
Anna, Claire, Mike, Neal, Toni, Suzi