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Hamilton Heights Fitness Pals
HH staff challenge
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Is there a way to create one?
I joined the Lean Cuisine challenge, and would like to join more. Is there a way I can create a similar challenge? I do not want to post a blog daily, but have people earn badges like the lean cuisine, but for different goals. (One for staying below sodium or potassium goals, one for exercise etc.$
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Dry Jan
I started on the 1st it's going well x
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Looking for MFP members participating in the 2016 Javita Coffee Diet Challenge
I was a MFP member back in 2010 and it helped me to really take a look at what I was putting in my mouth! I've discovered [Javita] about a one year ago and love it. I've accomplished some great results and continue to find ways to encourage me to seek a better and healthier mind and body! So, good reason to get back on MFP…
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Reverse Dieting
Just wondering if anybody would be interested in doing a reverse dieting challenge! I'm seeing a lot weight loss challenges but I don't need to lose weight, need to reverse diet and get my metabolism back up! If anybody is interested let me know!
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2016 wellness challenge
Hello, I see a lot of my fitness pals have joined a 2016 wellness challenge but I seem unable to do that. Perhaps because I am Canadian? Could someone tell me what the challenge is about so my Canadian friends and I can play along? Looking forward to a successful 2016 Thanks!
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Veganuary 2016 challengers
Follow up to my thread yesterday this post is for anyone taking part in the Veganuary challenge or who has done so before and wants to again. I'm already vegan but participated last year and found all the tips, recipes, shopping guides etc invaluable over at their website www.veganuary.com The basic premise is no meat,…
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Abs in 30 days!!!!!!!
Who's up to get abs in 30 days Following a 3 meal a day plan with detox water and active training It's your time to shine Updates weight and photo every 7 days
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running buddy
Anyone can jon for running
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Over 40 and ready to change? Let's do this together!
Hi I'm 40 yr old female and I'm struggling to lose. Since I'm 80 lbs over weight I'd love to join this group. I need help and motivation. Please feel free to friend request me. I recently purchased a treadmill so I'm starting my walking today.
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Flying Eagle Woman
Name: Veltina Age: 40 Height: 5'6 Start Weight (1st January): 242.5 Goal Weight (1st February): 235 1st January: 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Need friends to help me through this..
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Squat everyday for 30 days
If you suck at squatting this is perfect for you. I started squatting everyday beginning on December 1- January 1. I utilized back squats, pause squats, front squats, front pause squats, wide squats and narrow squats. No matter what the workout was for that day, I started out with squats. My squat number sky rocketed . Try…
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Capital Elite Fitness
We want to promote healthy lifestyle changes in our Capital Elite Families and are challenging you to make at least 1 simple change for at least the next 4 weeks. Start with just one or two of the following changes and then add in a third challenge once you have mastered the first two. Here are the changes we recommend:…
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I'm in
I'm in
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Biggest loser
Deoes anyone know of any group going on right now that I can join I was in one last time it was on but couldn't find one this time. It's a group where it runs just like the biggest loser where you get disqualified for not losing and stuff
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JANUARY WEIGHT LOSS COMPETITION
JANUARY WEIGHT LOSS COMPETITION: New month, new competition. 1st weigh in will be this week, depending on your normal weigh in date. You log on our spreadsheet i'll be sending out or send me each weeks weight through here. Each week we see who lost the most and they are that weeks winners. I will post it on here and on my…
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Red Bow 6-Week Transformation-Weight Loss Challenge
Lost Weight Feel Better Get in Shape Begins January 11, 2016
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Join
I would love to join you on this challenge... just let me know what I need to do and thank you
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Time to focus
Would anyone who would like to start the year by joining a T25 focus challenge group ? It does not matter if you are on week 1 or on your second round. Come support and share your experience with us. :D It is an open group so you can join at any time. http://community.myfitnesspal.com/en/group/110837-time-to-focus
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Let yourself transform
I'd like to join please.
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Yayy!
Hey everyone, count me in starting today.
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How to join
Stupid question but how do you join the challenge?
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Lord Of The Rings Walk - Hobbits Slow Down!
Getting back to my health & fitness 2016. Walking seems like the best choice for me. Since I am also doing a reading challenge I chose this & am hoping it sounds like a fun walk to fitness program for some of you! I like that we can tailor it to our own needs so it can work for a lot of people. The original is scaled for…
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I'm in!
I put back 8-9 lbs in the last couple months and I need to get that off and the final 30 that i've been struggling with.
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Thunder buddies – Accountability -Support- Challenge group for 2016
Hello! Are you interested in joining an accountability/support/challenge group for year 2016? We will support each other through rough times and celebrate all small & big victories. We will weigh in monthly and set up weight loss goals for every month. Every week you decide on a new challenge. The goal is to make…
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Macros
I've been searching for the Macros on HC but the only thing I can find is the 21day fix which is 30-40-30 with 40 being carbs. I prefer using MFP instead of containers. Any thoughts
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24 Day Challenge ( Advocare)
Go Time
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MY 2016 PLAN
Goals: Lose 8-10 pounds a month & stick to a 1200 calorie diet (eat a salad & a piece of meat for every meal) @215 Get a new outfit @190 Get a new hairdo & belly piercing @180 Get new car @170 Buy a bikini @165 Tattoo(s)
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Our challenge
Let's get started!!
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Family2016
be better than ever