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Daily Mini Challenge 1/18/16
200 QUADRUPED HIP EXTENSIONS These are great for toning up your rear-end! You can do these without any weights, throw on an ankle weight if you have them, or place a dumbbell (or even a can of vegetables) behind your knee. Here’s how to do them http://exercise.about.com/od/exerciseworkouts/ss/bestbuttexercis.htm That is…
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Hi Ho Hi Ho It's Off To Dundee We Go
Anna, Claire, Mike, Neal, Toni, Suzi
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Losing In Order to Donate Bone Marrow
I've been overweight my whole life, and have tried to lose weight several times-- and it has never lasted more than a few weeks. Over time, I've honestly become very comfortable with myself and my weight. However, lately I have found myself becoming more concerned with my health, rather than my image-- which was the…
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Looking for starter challenges
Hello. I am looking to challenge ideas to implement in my community group. Looking to set some daily, weekly and monthly challenges/goals. Anyone out there have some good ideas?
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The "I'm Busy, let's make this quick" challenge!
So I don't know about you guys, but I have an extremely tight schedule full of things to do. The little sleep I get already makes me no susceptible to gain weight. Obviously, I barely have time to work out for a nice hour. I'm sure there might be others out there like me. So I challenge you to do this with me! Right before…
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No Cheese Challenge
The No Cheese Challenge involves no cheese of any sort starting today and going till the 24th of this month. It is rumored that giving up cheese helps clear up the skin and of course, lose weight. Let's see if the rumors are true and kick cheese to the curb this week :)
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10min Push Ups !
How many PERFECT pushups can you do in 10 min.
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January 2016
Name: lisa Age: 48 Height: 5 10 Start Weight (1st January): 233 Goal Weight (1st February): 227 1st January: 233 8th January: 233 15th January: 233 22nd January: 29th January: 1st February: Weight lost/gained this week: 0 Weight lost/gained this month: Successes/struggles this week: Hi I'm starting just now on MFP. I…
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Looking for support
I am looking for support from positive pleople to lose weight
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Turbo Fire 55
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Lots to lose but more to gain!
I have 5 stones to lose, but 1 stone will do to start with. I began using this app 3 days ago and am still finding my way around!
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WEIGHT GAIN CHALLENGE 2016
Hey, everyone!! This challenge will run from the time you join until Easter! (March 27th) You set your own goals, then weigh in every two weeks. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goal is. (You can join at any time.) You will copy the form below, and…
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Weekend Mini Challenge 1/16/16 - 1/17/16
CARDIO CIRCUIT! 30-seconds of high knees 30-seconds of butt kickers 30-seconds 'jumping rope' 30-second plank 15 plank jacks https://www.youtube.com/watch?v=alRt2BPw1Zk REPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it! Post once to accept and post back before midnight…
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Medications preventing weight loss?????
Just curious if anyone out there truly believe some medications prevent you from losing weight? Seems like I can be dedicated to lose and really put forth great effort and barely lose? Also, just recently found that I am insulin resistant and I feel like that may also be preventing loss?!!!?? Any thoughts and opinions are…
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Walking
Love to be in on this. Just started Jan 1 and most days I manage 5k or a little more. I hope to get up to about 12k a day. I am 64 and live in Tn. Trying to get my cholesterol down some and also lose a few lbs. I use a Garmin vivofit 2 to track my progress
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Stark Fitness 10 week Challenge
For those in Judy's 10 week challenge
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EXCERCISE
Help! How do I get myself off my butt and start excercising. I just cana t seem to get started or motivated to start. I have a threadmill in my basement just collecting dust. Need a swift kick in the rear end or some kind of a push. I envy all those dedicated runners that you see even in the worst weather running. I wish I…
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Biggest loser challenge
Weight loss challenge and lifestyle change. Group of 120 people who wish to implement exercise and more healthier food choices in their daily routines resulting in weight loss
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Valentine challenge
I'm trying…and doing pretty good…then…my daughter sends over chocolate and popcorn. Thanks honey but I'm going to bed.
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Jillian Michael's Ripped in 30 Starts Sunday January 25, 2016
Well, here I am again looking at the end of the 30DS. I am on day 55/60 of the 30 DS, so, basically, I was able to successfully complete round 2 of this program. Instead of 6 WK 6 Pk Abs, I going to follow this program with JM Ripped in 30 starting on Sun Jan 24th. I'm not sure yet if I will create a new group for that or…
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90 day WEIGHT GAIN
Im 18 years old and have been underweight for about 3 years. I never really cared until the weight really started falling off and my mom made the comment that I was dissapearing, I decided that 2016 would be a year of gains for me. Im currently 4' 10" and 80 pounds give or take a few depending on the time of day. I am…
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Wedding Success - 17 Day Diet
Hi there, on Day 4 of my first run at the 17 day diet. Have to say I'm pretty happy. I make certain exceptions like chia seeds for texture on my yogurt and a small piece of chocolate in the evening, but I stay pretty strong besides that. I get married in 4 months and my dress was too small - have about 20 lbs to lose. This…
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Can users outside of the USA join challenges yet??
Can us Aussies join challenges yet? We couldn't before Christmas :(
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12 Week Challenge - Workoutanywhere.net - Spokane
If your in the Spokane, WA area looking for a great way to get motivated and get healthy you may want to check out https://www.facebook.com/RundleFit/?fref=ts / or www.workoutanywhere.net and join a great team.
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Whole30
Hello everyone! I really want to try the whole30 with no cheat days before Valentine's Day! ❤️ if anyone wants to join in I think I'll start today or tomorrow! You can join anytime you want and you can have cheat days! I'm just one who fails when I have a cheat day! Add me or message me for any details! Let's go 2016!!!
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13 days of being good yesterday!
Turbo Fire 30 and 2 miles of walking.
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Daily Mini Challenge 1/14/16
5 - 60-SECOND PLANKS Here’s how to do them: http://exercise.about.com/od/abs/ss/abexercises_10.htm The Plank is great for building strong abdominal muscles! If this is your first time, start off by holding your plank for 10 seconds. If you can continue holding your plank with good form, stay up the whole minute or as long…
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Six-Pack Goals
Hi guys! Here's one for all those looking to get a six-pack! Let's get started... :P
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Seeking challenge to join
I would like to join like a "biggest loser" or something similar. I need a challenge that I can do, I have 100+ pounds to lose so running challenge would not work at this moment for me. I just need something to help get a jump start on the journey to a healthier lifestlye.
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test challenge
5 points each time eccentron used