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Daily Mini Challenge 1/28/16
300 MOUNTAIN CLIMBERS Much like the squat thrust, this exercise works out almost every muscle group and is also a great cardio exercise! While in the push-up position, alternate bringing your knees toward your chest. Here’s how to do them: http://www.youtube.com/watch?v=KI8u58hPam4 We’re counting in singles today, so every…
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AMS Walk It Out Challenge
Hello Adamson Middle School! Let's get FIT
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30 Day Squat Challenge!
Join me in this 30 day squat challenge! Add me and we can support each other on our journey to leg strength and a nicer booty! :P Link below for the challenge and how-tos http://www.fitnessmagazine.com/workout/butt/exercises/30-day-squat-challenge/?socsrc=Fitness_20160121010000
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Hike Mt. Whitney
Long been a dream of mine. I've excelled at powerlifting and I'm changing gears. Need to lose 30 lbs and get the stamina up-but it will be done this year!
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Australia, 10,000 steps per day
Hi fellow Australians. I would love some new friends to join me in a week by week step challenge. Aiming for 70,000 steps per week.
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Looking for motivation
Name: Suzie Age: 44 Height: 166cm Start Weight (1st January): 95.5kgs Goal Weight (1st February): 90.kgs 1st January: 95.5kgs 8th January: 95.5kgs 15th January: 94.2kgs 22nd January: 92.7kgs 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month:
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AF half marathon
So I'm doin the AF half marathon. It's Sat, 17 Sep 16. U can get 5 days of permissive TDY whoever is military out there. Location Dayton, OH. Whose down?
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20lbs By Easter!!!
Join our group on MFP for added motivation, our goal is to loose somewhere around 20lbs by Easter! We will have challenges and things to keep you motivated throughout the weeks. We just finished our 20lbs by New Years challenge and lost a bunch so now the team wants to keep going :) We can do this! Join even if you have no…
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No soda or snacking
My willpower isn't amazing so I'm going to just go until I break, but no soda or snacks. Only breakfast lunch and dinner for me. Anybody in?
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100 day workout challenge
So I want to see a difference and challenge myself to 100 days of working out no matter what I feel like or whatever excuses there are. Whether it be big or small. Who's with me?
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Daily Mini Challenge 1/27/16
50 DUMBBELL SHOULDER PRESSES Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!
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Vegan diet
My biggest challenge so far has been in keeping my intake of carbs at a normal level on a vegan diet. I used to have weight loss success by eating a lot of grilled chicken, which has zero carbs, and now I am having difficulty!
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Let Yourself Transform! - an 11 week weight loss challenge
Hi! My name is Kristen and I have been the host of 16 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Let Yourself Transform!" and goes for 11 weeks. It is from January 11 to March 28. Our weigh ins will be on Mondays (closing each week at noon CA time…
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Tall Girl Challenge
Dear Ladies, Im speaking to all Tall Girls out here! I am almost 6' or 183cm tall and 81kg heavy atm. Not too fat but also not satisfied with my weight. Since 3 Years I am struggeling with my eating habits and I am fighting with gaining weight. No longer! I want to start a Tall Girl Challenge to find some soulsisters…
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NO CHEAT FEBRUARY!
Hello fit world! :D Does anyone want to join me? Personally I don't want to lose weight (fat) but I want to see the results in one month of exercise and with zero cheats! Feel free to add me so we can motivate each other and share our photos at the end of challenge. :D
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Hi my name is Marilyn
Hi I an Marilyn 5'6" 63 year young I have lost 1 pound in January. Breakfast is my down fall. Was making homemade smoothies but sometimes they are difficult too. Any one else with this problem ?
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Born Survivor - Has anybody done it?
Myself and a few friends are registering for the Born Survivor 10km (http://www.born-survivor.com/). Just wondering if anybody else has taken part in this or something similar (like Tough Mudder) and has any advice for training?
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Daily Mini Challenge 1/26/16
50 TEASERS! Here's how to do them: http://www.youtube.com/watch?v=UJ5gZQSqlXo&sns=em Post once to accept and post back once completed!
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Daily Mini Challenge 1/25/16
100 HIP RAISES Here’s how to do them: http://www.youtube.com/watch?v=1hkXkAIRcQQ Great for the back, glutes and abs. Post once to accept and post back once you are finished.
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Water Challenge
I would like to start a challenge with the purpose of motivating folks to consume 48-64 oz of water per day. I'm not sure how challenges work but could use some help reaching that daily goal. Anyone else?
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All Natural Physique Competition April 23, 2016
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Step challenge
I'm in.
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>5k steps/ day until March!
Let's stay active and keep an average of >7k steps per day! In shape and feeling better just in time for Spring! :)
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January - March: Clean Eating, Sugar-Free Challenge
I want to start this challenge for anyone that wants to challenge themselves to eat, "clean." There are many definitions of clean and I'll let you choose your own path, but the purpose is to cut out the crap. Are you eating junk that simply isn't fuel for your body? Okay, so join TODAY. Here are the rules: 1. From this…
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Join me in a 3-week sprint to kick off 2016!
So many people make an open-ended New Year's resolution to "lose weight," or "be healthy." But, let's be honest, those goals are so non-specific that hardly anyone sticks to them! But 3 weeks with a specific result, we can stick to that! Join me! I am committing to 3 straight weeks of logging in My Fitness Pal and hitting…
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Biggest Loser Challenge starting this week!! Join us for a 10-week weight loss challenge!!
We are about to start our first challenge of 2016! We hope you will join us on our next weight loss adventure. Each week teams complete challenges, motivate and support each other in efforts to be the biggest losers! Please visit visit the group page to request to join:…
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10 lbs by Valentines 2016 Challenge?
Looking for 1 person to compete in exercise! I can't seem to get myself motivated! Compete but also help each other! Who is with me!!!!!
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lose 10 lbs by February 19
Hi, I'm 40 and sw is 172...my goal gw is 140. I actually gained 5 pds from Christmas. I have been walking regularly. I would love to weigh 162 by by the 19th!
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Regular Soda Addiction
Hello! I am on MFP after gaining 80+ pounds between my two beautiful children. My husband doesn't understand my addiction to coke and pepsi. :smiley: I can't stand diet and have tried them all and I drink a ton of water. I would rather drink a pop, than eat a cookie. Does anyone else struggle with this? What do you do to…
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I'm in!!
Current weight: 170 Challenge weight:160