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Just a little laugh...
Just thought somebody here might like a little pick me up today. Look at my display picture. :laugh:
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Christmas Challenge Fitness Check-In December 22
Good morning all! With all of my shopping done, I have committed myself to push a little harder so that I can relax & enjoy my family on Monday night and Tuesday. I did Hip Hop Abs, Bowflex & rode my bike. I seem to be over my plateau & lost 2.4 pounds last week. On to housework...Have a nice day all!:flowerforyou:
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WOW... news from me to you!
Hi everyone! I've been gone from this site for about 6 days. I just found out I'm PREGNANT! I am so excited... it's only about 5 weeks, so it's really early and I haven't told anyone yet (except my husband, of course) and don't really feel comfortable talking about it yet because of all the scares so early. But I had to…
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Being sick sucks!!
:sick: Yesterday, my son decided to share whatever it was he had earlier in the week. Some 24 hour type of bug. I'm feeling a bit better today but will probably be another day or so before I'm back to normal. The only thing that doesn't suck about being sick and not being able to eat much of anything? Losing weight rather…
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How do you stay motivated? Share tips!
There are days where I feel as though I can do it, I can lose the 15 pounds I want to lose and fit into my clothes again... and there are others where I forget about my body and feel so tired and frustrated that the first thing I want to do is eat eat eat... It is during those moments where things break down and I wonder…
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Holiday Wishes
To all my new friends of MFP, wishing you all the best of this hoiday season. "Merry Christmas and all the best for 2008".:drinker:
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any ladies with pcos have this???
ok anyone out there have PCOS? since I have been dieting and working out the last month and a half or so, i am wondering if the weight loss is stirring up my hormones. I know that they say that weighloss can do that when you have pcos. this month it seems like my body wants to have a period but is having a hard time. I…
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how many lbs to lose a size
Just woundering how many lbs it took you all to go down a clothing size.....seems like I am just staying the same size.....so far lost 11lbs.....no size change.....it's really buggin me...... Wendy
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colon cleanse
I have been doing some research on colon cleansing and wanted to know if it helps to colon cleanse while trying to lose weight? If any one has any information, please let me know
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drink????
Hi everyone!! I had a question, my husband and I are going out to have some drinks on Sat night and I need to know what are some low or lower calorie drinks. Now remember I am a girl so nothing to strong, I want to feel good not wasted hehe. Thanks
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Happy Holidays
Merry Christmas http://www.hallmark.com/ECardWeb/ECV.jsp?a=1290772685068M234349214Y&product_id=
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Question for the Ladies
Hello ladies, I hesitated to ask this question but thought what the heck! Here it is... on average how much weight gain do you experience before/during your period? I have been frustrated because on average it seems like I go up about three pounds during this time and wondered if that was normal. It goes down afterwards…
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success stories??
hi, i just joined this website and i really want to lose about 15lbs. im just wondering if there's anybody with a success story. thanks=D
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receipe exchange
I recently received an email that is a receipe exchange. You forward it to 20 people or so, and you send a receipe to the 2 peoples names that are on it. Then you should get receipes back from the person you forward it to etc. Thought some of you may be interested in doing this to get some new ideas. If you would like me…
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1 Size Lower...
1 size lower and feeling great! I'm so excited. I'm in the Fresno State Orchestra, and we have a concert tonight. I slipped into my dress pants, and BAM, they fall right down! I borrowed my roomate's, (size 14, 1 size lower) an they are almost falling down! It makes me so happy, considering I've only been on MFP for 2…
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The trouble with Trainers.
Hi all, So I did my last session with a trainer yesterday, (only seven in total) and I'm not willing to pay for more. My biggest complaint was they didn't give me a written plan with explanations of exercises, how many to do and how much variation I needed to do. EVERY single time I was there for seven sessions I asked for…
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smessersmith
Hey there, how are you doing?? Just wanted to let you know that I am getting the DVD's this weekend. My cousin had them and she copied them for me. shhh! Belly dancing, here I come. She told me that it was a real work out. I haven't taken the class yet. I have been sick. I will let you know how it goes. Hope all is well…
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Gained, but ok with that!!
I just had to check in. I have been so busy making hair bows and getting ready for the Holidays. I also have been sick. Just feeling a bit better today. I have been naughty. Being sick, my family has brought over soups and other foods. I tried them all. I know that I have gained some (enough to notice my pants are…
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Compulsive Eater
Hi everyone, It is my first day using this website and I am trying to get my weight under control. I am a compulsive eater and I know it - it goes through waves. Often times, my eating habits are an indicator for me that I am not feeling well or that I am stressed - I eat I eat I eat without even being hungry and it's not…
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Today was hard
Today was so very hard to complete. I had a good day personally...I was able to sleep in and relax, but I was so hungry for anything. But, you know what? I didn't just go out and binge, I ate a peanutbutter sandwich and drank lots of water to fill me up. I didn't break and eat the oreos in my cabinet. I was crabby towards…
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Have a good holiday!
I'm heading to the airport shortly to visit my family for the holidays so I just wanted to make sure to tell everyone Merry Christmas, Happy Hanukah, Happy Kwanza, Cheery Winter, or whatever else anyone may or may not celebrate! :smile: I probably won't be online until I return on the 26th so I guess I'll see everyone…
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Rant about Main stream fitness mags out there
So every once in a while I pick up a copy of mens health or mens fitness or sometimes if it has articles on food or exercise, I pick up GQ. Recently over the last couple of weeks, I notices a couple of things that, before I started working out, I just chuckled at, but now, knowing how hard it is to get even 1 hour of good…
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I JUST didn't FEEL like it.....
Ahh How many times have each and every one of us been there? It was a tough day at work... It was too cold... It was too hot... It was too depressing... You worked out yesterday, You can skip today... Well I went into this last night. It was cold, It was snowning... (I do not like snow as an FYI...I mean if you CAN say you…
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Help with calories
I don't know if i am getting enough calories. I am a full time mom of an 8 month old and besides school that's what i do all day. So what activity setting do youguys think i should have it on?
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Christmas Candy
Christmas Candy is KILLING me! All of my friends have given us goodies this year. I appreciate it, I really do. I just wish I had more self control when that kind of stuff is in my house. I guess I'm doing ok considering this New Year's Resolution thing doesn't officially start for a few more weeks. Also, I've lost a pound…
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Visions of sugarplums...
Okay, so I'm not having visions of sugarplums...I'm more of a salty food girl...but I sure am having visions of fat laden chinese food, cholesterol filled pizza, salt saturated potato chips, and full fat sour cream and butter topped baked potatoes with a big, juicy, fattening steak on the side. Ugh. I've been doing a…
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i lost a pound!
i know it isn't a lot, but for whatever reason i'm really excited about it! In three days of using this site, i've began to realize how much i'm eating and being able to actually see the amount of calories! love this site! 1 pound in 3 days! How much weight did you lose before you got excited!!??
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Its Basement findin' time!!!
Alright..... I dont know how many of you are pack rats like myself... But try something! Recently, we had a Christmas party to go to and all my girlfriends were wearing black dress pants, so I decided to as well... not remembering I had not bought a pair of black pants in AGES+ The night of, I ran down to our storage…
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Monitor
Is there a monitor for this web site? Is there a right way to follow this program or is this even a program? I have read some post that say that if you aren't going to do it a certain way, that maybe this site isn't for you. I'm confused. Thought this was just a way for anyone to chart there food and exercise. Period.
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Starvation mode?
Okay, so, I am exercising by walking to my classes from my home. It's a 20 minute walk, with about a 20 pound backpack (all my classes are right after each other, so I bring all my books with me). By doing this, I burn around 100 calories. Well, I also have an Symphonic Orchestra class, where I play my cello for 90-100…