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Optimum Weight
How do you determine your optimum weight and body fat?
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Hello from a new MyFitnessPal friend
I am glad that I came across MyFitnessPal as I was looking for a no cost option of support group, meal planning, weight loss and fitness guidelines. I was on WW for the past 7 months with an average lost of 1/2lb per week for a total of 17lb lost. My goal is to improve my overall health with weight lost to goal, gaining…
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A newbie here
Hello, I'm M24 very new here.
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WHERE IS EVERYONE FROM? Comment down below
I’m from Los Angeles California , we might be neighbors comment where your from around the world . Feel free to add me
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Idk
Hello
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Hello
So I joined my fitness pal many years ago and feel a fraud with the badges I've received. I was significantly lighter then, younger and happier. Today I'm 44 with a 20 year old son and now a 7 month old son. I am sooo determined to lose weight get fit and feel happier in my body again. I have joined the gym but really…
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What am I doing?
Been trying to hack it with Weight Watchers but I'm not, well, hacking it. In the past I've had the most success doing KETO. The problem was maintaining it as a lifestyle. So maybe I'll start out with Keto to lose the bulk of the weight, then switch to WW for maintenance. Has anyone tried this and been successful?
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Looking for some like minded friends :) 40-60 left to lose
Been using the app since August 2023, currently down 40lbs with another 40-60 to go. (35 y/o F 5'10 & started at 276). Did it once before in a not so sustainable way from 245 to 180 over about 8 months then gained it all back and more. Learning better habits, prioritizing protein and meal prepping to help set myself up for…
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Add me if you want a new friend
Let's be healthy journey friends
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Recovering food addict
Hello. I'm new ish to the app. I have been struggling with a food addiction my whole life. It's hard because I don't know many people who struggle with addiction. Many don't think food can be an addiction. I used to be 240 lbs but had the opportunity to have weight loss surgery. I have been doing okay to maintain my new…
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New
Hello, did anyone else struggle with there calorie intake and am a little confused on how to set my goals?
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Saying Hello
Hello all I’m new to the app. What was I missing?!
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Day One
Hello to all. Today is my first day. My name is Amberlee and I’m from central New York. Not sure what to say, so here I go…. I’m a disabled Army Veteran. I have been out for 12 years and miss it. My body is in a lot of pain, most of the time. I’m trying something new to see if it helps and helps with my mental health. I’m…
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Back at it!
Hello everyone. I've been really trying to lose again since 2/1. Since then I'm down 25 lbs! But feel very different this time than I have in the past. Would love friends with good healthy recipes they are willing to share. Or if anyone is in my area that would be interested in walking together. Look forward to interacting…
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Back at it....for a concert....
Hi all! I have been successful with MFP in the past, but work and life stress has thrown me a loop and I have put back on the weight I lost a few years back. Work is super stressful and I am pretty sure I have cortisol running through my body WAY too much. I am working on the stress reduction angle, but I also know I need…
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Hi everyone!
Back at it again. Feeling really motivated this time. I’ve got about 100 lbs I’d love to lose. I’m doing keto and IF combined. I really like how I feel doing IF. My husband has been very successful with keto and I’ve failed at Wegovy, Noom, WeightWatchers you name it. I have a toddler inspired pallet and haven’t lasted…
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Learning the basics
Hi! I'm Emily. I'm 51, divorced, a mom and grandma and trying to lose a significant amount of weight and be more fit. It's gonna be a journey, but I'm motivated and determined!
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Guess who's back...back again
Well I'm back at it. Unhappy with my health conditions, trying to avoid severe diabetic complications, trying to slim down and get back on track with healthy choices and movement.
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Hello!!
Hello!! My name is Kayla. December 14th I started my weight loss journey. I stared at 265 lbs now I’m 222 lbs 🥰. If anyone is looking for friends I’m totally available as I need the motivation lol.
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Searching for some friends!
Hey everyone. I am looking for some friends to help hold me accountable. I am an exercise enthusiast, but I have a lot of issues with emotional eating and depression. I exercise almost daily to help with the depression, but I just cannot get myself to stick with healthy eating. Through the years I have had my weight yo-yo…
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I'm Back
I stopped using MyFitnessPal because I felt I failed. But I'm thankful I can always come back. Praying for everyone who is a part. <3
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New to community
:) Hello all. I am a repeat offender. I’ve been on & off MFP for years. The reason why I return is, it works! Documenting goals, tracking daily exercise, food & water intake, along with the provided tips & recipes! Never have I participated in the MFP Community. Here I am; ready for it all.
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Fitness newbie from So California
Hello everyone , looking to network and make new friends here to support and hear feedback and tips from . Could use a supportive group through my journey .
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Hello
I'm excited to get on a healthy lifestyle journey and happy to meet new people
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Intro and Calling Brain Cancer Patients Like Me to be friends
Friend me if you are working on rehab and weight loss from things like the corticosteroids. We can encourage each other? * Mine is a super rare PXA grade 3 tumor, only about 1000 cases in North America * About to start one year of chemo * just finished 6 weeks of daily radiation * Craniotomy in October * 4 months high dose…
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Feel free to add me
So far so good at this point. Trying hard to push through n stay motivated. Health issues seem to get in the way but trying anyway. Anyone else need encouragement? Hang strong. U for this!
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Who’s 55+ and…
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Petites!!
Petite ladies, where you at? I'm 25, 5'0 and I'm looking to lose about 20 lbs. its so much harder to lose when you're small! I feel like I eat nothing! Looking for friends, tips, motivation. Feel free to add me!
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Hello
Hi, I’m currently looking forward to working out and running again. I really need the motivation, and hope you have some tips. Have a good night and add if you would like. Thanks
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Looking forward to wearing a size 14
52 year old lady looking for like minded females netting motivation to loose the menopausal weight gain. Need to see the back of 4 stone 😊