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Less Alcohol - March 2018- One day at a Time
Hey there! This thread is for people wanting to reduce alcohol intake, improve overall wellness and meet weight loss goals. Best part of this thread is we provide a safe, non-judgmental place to express our feelings, goals, fails, and wins. To join, you just have to comment, and let us know how you're doing reducing…
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Less Alcohol - August 2018 - One Day at a Time
MFP LESS ALCOHOL ONE DAY AT A TIME RESOURCE & GENERAL INFORMATION LIST Remember that we are here for you and care about you. Check in with us when you have time and let us know what you need! USING OUR THREAD:* Join us at any time - this is a day to day challenge. * Set your own goal - this thread is about drinking less…
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Big goals
:)
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SUMMER WEIGHT LOSS CHALLENGE 2018 (MAY, JUNE, JULY AND AUGUST 2018) A CONTINUATION
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: MAY 7: MAY 14: MAY 21: MAY 28 MAY GOAL: MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST 20: AUGUST 27: AUGUST GOAL: AUGUST…
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Summer Weight Loss Weekly Challenge
Hey guys! I wanted to start a topic where during the summer season, we post our weights weekly. You can join in late, or weigh in differently if that works for you! Also, in your initial post, tell us what fitness program you are doing. This is all for encouragement as we get through the hot season! Summer is from June 21-…
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Just Give Me 10 Days - Round 52
Round 52 Please join us! Starting on 09/05 JUST GIVE ME 10 DAYS, we will begin Round 52 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you do:…
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Trans
Anyone doing the 90 day Transformation Challenge with Chris and Heidi Powell? Starts tomorrow - feeling inspired... https://challenge.thetransformapp.com/
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we must flex the ankle
we must flex the ankle during the flight to be able to extend it energetically when we reach the ground and return to bounce SITTING JUMP: Perform the movement of squat but making an energetic extension of knees and hips during the climb that allows us to detachnos the ground. BANK: Go up supporting one leg in height with…
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SAY "NO" TO LATE NIGHT SNACKING -- JULY 2018 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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20 Minutes to Feel Full
It takes the Brain 20 minutes to know the tunny is full. Somedays.... Its a Long 20 Minutes....lol. I have been doing something different for me, some of you may already do this. I am eating in the following order, Eating my Veggies 1st, they taste better Hot and when I am Hungry. Than, moving on to my Protein, I Love…
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20lbs in 20 weeks Summer 2018 CHALLENGE!
July is just 20 weeks away and I know many of us would like to shed some pounds in order to feel more comfortable! 1 lb a week is doable!! I personally have a beach vacation in July and think a challenge would be a great way to get an extra push:)
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Am I hungry or just don't want to be?
Sometimes when I am calorie counting I have problems knowing if I am really not hungry or I just don't want to eat because I don't want to gain weight. Does anyone else have this problem? Any ideas or solutions to combat this? Thanks.
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Joining
Hi everyone!! Is there a way to join the group or is it just motivation from everyone
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Zombie badge
Just entered level 3 and still looking for the Zombie badge anybody have and want to challenge. Mainly hike and walk. Dog has a hard time riding a bike and gets mad when I do
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Sexy September 8 Week Challenge
Hello I’m getting married In November and have around 6-8 pounds to lose I’m just wondering if anyone would be interested in joining my little quest Height : 5ft nothing :) Starting weight : Current weight : Goal weight : <3Anyone is welcome <3 Weigh in’s on Saturdays Week one 01/9/18 Week two 08/9/18 Week three 15/9/18…
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100 pounds in a year
Hello! I need some motivation to get me through my weight loss journey. Anyone up for a challenge? The goal is 100 pounds in one year!!!😊 SW: 275 CW: 270 GW: 170
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Pounds vs Inches
I really don’t like to weigh myself because I find that I get discouraged if I don’t see the pounds coming off. So I have decided to take a different approach and measure myself each week to see if the inches are going down. I have decided to use measuring tape and clothing as my barometer of if I’m losing weight. I find…
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Weight loss challenge
FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation jedaschultzjedaschultz Member August 20, 2018 6:43AM in Challenges STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):257.4 August 27, 2018 CHALLENGE STARTING WEIGHT:245.4 Sept 15,2018 Sept. 3: Sept. 10: Sept. 17: Sept. 24: SEPTEMBER…
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Beginning my new life
Hi! I think I got signed in here correctly! one step at a time let's do this together
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"Not Right Now."
There's a place I go sometimes that has mostly healthy choices in dining, a place I can feel okay about going out to eat. One can either have a made to order dish from the menu, or enjoy the salad bar. Included in this salad bar are some sweet things and a few baked goods. They also have a soft-serve machine that pumps out…
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Less alcohol- January 2018- one day at a time
I plan on reducing alcohol intake significantly in January, but your goals may be different. We don't judge each other. We encourage each other in our pursuit of reaching our goals. Join us in our pursuit of becoming healthier.
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September self care challenge
I just saw this post. Can I participate and join this challenge even though we are practically halfway through the month?
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Diabeties Sucks
Being Diabetic sucks. Sticking my fingers hurts, injecting Insulin 2x a day is painful and expensive. Always following my Low Carb Food Program is hard. I am Hungry ALL the time. It makes me Moody and Grumpy.... But the Icing on this Poop Cake, I went to the Doctor today, I gained 4 Lbs instead of losing 4 Lbs as my…
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Anyone under 5' tall and struggling to get the weight off
I am 4'10.25" and 160 pounds. My goal is to get down to 130 pounds. How many calories are you consuming. I am on 1200 and don't eat back my exercise calories and still struggle to loose the weight with walking 7 days a week and basic muscle toning exercises...any success stories?
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August 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Anyone near Pittsburgh(East suburbs)
Looking for a gym buddy
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Just getting started..again
Original starting weight -176 September starting weight -176 September goal -170 Ultimate goal - 125
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How to join one of the challenge group?
If someone can help me I need motivation. How do I join one of the challenges I see posted? Thank you.
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30 Routine Streak
Let’s do this start small, step back into old routine, or start BIG! Either way let’s start together every day log and reach our goals!
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JM kicks are butts - challenge
Are you feeling brave enough ? I’m ready to lose at least 1 dress size if you guys are 💪🏼💪🏼 Starting tomorrow I’m doing 30 day shred and following it on by ripped in 30 Anyone up for a challenge? Let’s go !!!!! >:)