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October Pull-Up Challenge
Get your lats and arms in shape this fall and challenge yourself using the Armstrong pull-up program. You can follow one of three programs designed for Beginners, Advanced pull-uppers, and women. The challenge will utilize the program set forth here: http://armstrongpullupprogram.com/ The group page can be found here:…
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Challenge day 1
I walked around my neighborhood yesterday evening for 30 minutes. I enjoyed some worship music and the beautiful weather
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First time runner!
Hi all. This is my first time getting into running consistently and also tracking my miles. I am slow and overweight, but I hope to change that, as I have always enjoyed running and envied those that can run for a long time without stopping. Blows my mind! My goal is 50 this month. I worry about staying consistent and…
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Hi!
Hi! New to this community and challenges in general. I will try to post my daily progress here to keep myself accountable. Is that how this thing works?
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October Weight Loss Challenge???
Anyone start a Weight Loss Challenge for this month? I couldn't find one, but that doesn't mean it's not here someone ;) I've done a few in the past several month, but really fell off the wagon the last month especially. I need to get back on! Please let me know if we have one going or if anyone would like me to start one.
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Pull-up, lunge, push-up (PLP) program
The Challenge by Chad Waterbury Are you up for a 60-day challenge to build a leaner, more muscular body? If so, here are the details I Can Do More Than 10 Pull-Ups Pull-up (any hand position) for 10 reps Lunge (any version) for 10 reps with each leg Push-up (any hand position) for 10 reps Progression: Add one rep to each…
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I'm in :)
Just getting back into running and October is midterms month so a lot of my time will be dedicated to studying so I'm gonna start of with 35 miles :)
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16 weeks left of 2016. Lose 16lbs!!
Hi all, There's only 16 weeks left of 2016. If you lose 1lb a week that's 16lbs. 1.5 = 24lbs 2= 32lbs!! I thought I would start this group and we can keep each other accountable. We can weigh in together, support each other and be there for each other as the year winds down. Share tips and tricks and be awesome together.…
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15 pounds down
Get your start weight and keep up with how many days until you are 15 pounds down. Have fun, be healthy, stay motivated.
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My day 1- oct 5 complete
Done
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Personal goal
I'm definitely going to join! Goals: -run 50 miles -increase water consumption -lose at least 5lbs with all that running -clean eating -NO FAST FOOD!
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Rotator cuff repair
I had surgery 4 weeks ago for rotator cuff repair, scar tissue removal and some type of decompression. I hurt... I can't do hardly any exercise, even walking much jostles the shoulder. Doing passive range of motion with PT. This gets better right? My cervical fusion was so much easier. Because of pain and restrictions of…
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Joining today!
Hi everyone! Excited to be joining today!
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Lose 5 lbs in October
Current wt: 155 Goal wt: 135 Oct 1: 155 0ct 10: Oct 17: Oct 24: Oct 31:
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Getting started
This sounds like an awesome way to back in the swing of things!
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Five Week Slim Down Challenge
Hi all, I've decided to set myself a five week challenge. My Fitness Pal tells us how much we could weigh in five weeks so thats my inspiration. I need to post. To be accountable. I've already set reminders in my phone and hopefully this will help. I'd love it if anyone wants to join or even just if you read this, ask me…
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Holiday goal! Losing 10+ pounds (5kgs+) :)
Hi guys, I'm the kind of person who needs to be accountable to someone to help motivate me to stick to the healthy eating and exercise plan. Soooo, I am on the verge of my first major goal (getting under 70kgs) and I'd like to make it to my next goal by Christmas. My next goal is 65kgs, although I will be incredibly happy…
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Crash diet challenge start before the holiday bloat!
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October Challenges Here!
Hey! Our group is called New Year's Eve Challenge 2016. here's a link: http://community.myfitnesspal.com/en/group/115653-new-years-eve-challenge-2016 For October, we have some challenges: 31 Day October Personal Challenge Burpees for Boobs Challenge Commit to be Fit Challenge And just for this week we have Fruit and Veggie…
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30 day plank challenge starting 5th Sept
Hi guys. I am new to all this having just found it today - been doing it on my own so far so loving the thought of having some company/motivation.. The challenges are great - signed up to a couple already, but one thing I really want to sort out is my core - to tighten up the flabby bits that are starting to appear as I…
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October lose 10 lb Challenge
This is just a straight up motivational challenge! I want and need to lose around 100 lbs total, but figure 10 lbs is a good start for the month of October! Check in with your starting weight and challenge weight! SW: 276.6 CW: 266.6 We can do this with positive encouragement and motivation!!! Let's do this!
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Looking for a weight loss pal
Hey I am 20 and I feel like my life is spiraling out of control. I weight 275 and would like to have a weight lose competition to see who can lose the most body percentage by December 20 Please post your progress and feel free to talk and share about who you are your life and goals. I will love to know more about the…
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Yoga challenge
Hello people, I am starting a sun salutation (suryanamaskar) routine from today. I am planning to start with 3 rounds on day on and then adding 1 everyday till the end of the month. My goal for this routine is to increase my flexibility and tone muscles. If any weight loss comes my way then thats a bonus. Would you like to…
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SEPTEMBER STEP CHALLENGE
A new month and a new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You will need a…
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Never to late
I'm joining this challenge!!
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I'm in!
Started the challenge today. Walked 55 mins 6020 steps
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First Challenge
I'm going to go for 100 miles this month
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September 2016 Biking Cycling Bicycling Challenge
Welcome to our September Cycling Thread! If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bike. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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20000+ steps per day to 600000 in September. Let's do this!
Join me in walking and/or running 20000 or more steps per day to reach 600000+ steps in September. Log in your total steps at the end of the day or start of the next day and your total so far. My steps September 1: 23017 Total: 23017
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September (2016) Running Challenge
It's September, and now that the weather is cooling off, no more excuses to join this month's running challenge. You set your own pace and distance for the month. We will all be doing it together. This is your virtual running group to keep you accountable and enjoy a virtual coffee with your fellow runners after you run.…