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September Squats and Crunches Challenge!
Starting September 1st, same challenge we did in August. But, I am going to add weight to my squats and work a little harder on my form for both the squats and the crunches. And, I'm adding a little something for my arms . . . . And if you really want to kick it up a notch . . . .
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Goal
How do i delete this thread?
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7 day Newbie Challenge
Hi! I'm Brenda and just starting out with a new commitment to get healthy by losing weight using the intermittent fasting method. So I'm challenging myself to log in and complete my diary everyday for the following week starting Monday, September 26, 2016. Please join me, if you think this would help you. Each day, I plan…
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OCTOBER WEIGHT LOSS CHALLENGE
After having done this for 2 months in a challenge discussion board, and 3 months in the Kill The Fat group, we are happy to continue on through the month of OCTOBER! I followed some other great examples and started this weight loss challenge group back in July. It has been very helpful for me and several others during the…
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Stoptober
I've decided to take part in the stoptober challenge It's basically no alcohol whatsoever for the whole of October I'm not a big drinker, but I've a week I like to settle down with a glass of red or two If anyone would like to join me in this challenge feel free to comment. Come on here to share your progress as often or…
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20000+ daily steps! Set your own goals!
Starting October 1: join me in an ongoing 20000+ run and/or walk step challenge. I try to walk a minimum of 20000 steps daily. Please join me on as many days as you can! Set your own goals. Challenge yourself to step at least 20000 for a certain number of days per week or month. Or go for a streak of a few days, a week or…
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No Alcohol 90 day challenge 08/22/2016-11/22/2016
Who is in?! Kick the drink for 90 days! I also started a group called kick the drink if anyone is interested in something more long term whether you want to just cut down on drinking or stop completely the group is best for more support as a whole :)
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Shine!
Would love to join you!
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Feeding those in Need
So yesterday and today I'm (so far) back on the wagon and downright proud of myself! Let me explain. Like so many people over fifty, I was taught never to throw away food. I was told, as were so many, that I should eat all the food on my plate because children were starving in other lands. Once I asked my Mom (the world's…
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No Soda September 2016
I love diet soda. I haven't had one in two days and I hope to carry that throughout September. Hopefully, after September, all cravings will stop. Anyone wanna join me?
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Chrispers
Hi, I'm having trouble right now with emotional binge eating...any suggestions?
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30 Day Bacon Experiment
I was wondering if anyone following the ketogenic lifestyle would be interested in starting our own 30 Day Bacon Experiment?
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Move It to Lose It Challenge for October
This is a simple monthly challenge where you set a goal for your exercise minutes for the month, then track your progress on that month's thread. Everyone sets a goal for themselves and for their own fitness level. Each month has its own thread in a group, so it's easier to keep track of (vs. finding threads on the message…
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Challenge - October 2 liter water everyday month....
Keep hydrating our body and also beautiful changes in are looks. I have read this many times , it's time to follow this simple thing. Log log log every glass of water. 31 days to go
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Megan
I would like to join for October!
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THE BIGGEST LOSER MONTHLY WEIGHT LOSS CHALLENGE - OCTOBER EDITION!!
Hello everyone. The BIGGEST LOSER WLC will be taking in new members for the month of October. Please feel free to join using the link below and head over to the OCTOBER REGISTRATION AND STARTING WEIGHTS to let us know you will be participating. Our challengers are split up into teams. Each team has its own discussion board…
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MFP group 'LOSE 1 POUND A WEEK' looking for active members
Our private support group,LOSE 1 POUND A WEEK, is looking for new active members. (Lurkers need not apply.) This group focuses on HEALTHY weight loss and weight maintenance methods! Eat less & Move MORE! We will support each other and encourage one another and aim to lose 1 pound a week until we ALL reach our goals!!! We…
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)($&(@^*W$8!! Dairy Queen!
I have to find a different route home so I don't have to pass a DQ.
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100push-ups a day for 30 days challenge!
Hi everyone! I'm in need of accountability and hoping to do a 30day push up challenge. I know it's mid month, but I'm NOT going to wait around until the 1st of October to start. The challenge is 100 push ups a day for 30days. Do them all at once or break them up into groups as long as you do 100 within the day! You can do…
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Fitbit not syncing steps
So I started using MFP again after a month and it's not recording my Fitbit steps. I've tried disconnecting and reconnecting but still nothing. Any suggestions?
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LNS challengers
Just saw this and only 6 days left but will join and carry on through October. No snacks after 10pm and none after dinner that take me over my calorie budget...
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Newbie
I would like to join this group as well ...tks :)
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Summer Season Challenge!
I have gained and lost weight too many times in the last 7 years (post babies). Recently, I have begun to use food to relieve stress. I am on the verge of 200 pounds and only weighed that much when I was pregnant. Each time I lost weight, I had a group to keep me accountable. Anyone interested in tracking their weight loss…
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Love your body. When it's hungry feed it with love.
Hello :) I may be new over here but I am no stranger to the lifestyle change challenge that most of have a hard time maintaining. Currently being treated for having constant kidney problems I have realised that it wouldn't have happened if I had made a decision a long tme ago to just take care and love myself. However, no…
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Lose five pounds in September
I am new to this but sounds like a fun challenge. I am about to turn 60. Always was active but since I retired it has really snuck up on me. As well as high b/P. Starting wt 211 (8/15/16) current wt 198. Wt loss since 9/1/16 4# Goal wt 155.
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I'm in
I'm doing keto. I'm 189 looking for a miracle 160
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September Weight loss challenge
New Month! New goals! I want to lose 8 lbs this month! I also want my body fat and body mass to go down. This I will do: Keep up with my nutritional program Exercise for 6 days 30 min 1 rest day Eat healthy meals/ snacks Drink a lot of water! No junk food No cheat day Join the challenge!
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Rias 90 Day Challenge
Gain 30lbs of Muscle mass in 90 days. Gym 5 days a week with personal trainer. Wish me luck starting weight 120 - 6 months after twin pregnancy and delivery I'm down to 14% body fat.
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Let's Go Peeps!
Make up small challenges for the person below you. (Example: I challenge you to do 50 sit ups before bed) Don't cheat or I will hunt you down. ;)
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ChallenGe QuEEns
Feeling overweight? Feeling depressed? Don't worry about it, God will supply all your needs and overcome your struggles