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i started the 100 day exercise challenge today
i exercised today day 1 of the 100 day exercise challenge
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30 Days of Yoga
Let’s get energized, toned and flexible together by participating in this FREE 30 day Yoga challenge on YouTube. Each workout is 12 minutes – 35 minutes, with the first being an introductory video. All skill levels welcome (I am a beginner when it comes to Yoga :p ).…
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I want in ! :)
I've been working out religiously since my kiddos started school August 15th. About 5 weeks ago. I would love to join your October challenge.
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NEW Year, NEW Me Challenge Sept 22-Jan 22
Let's make 2017 the best year ever! Workout 3-4x a week Drink 1/2 your weight in water (if you weigh 200lbs, drink 100oz) Try to get between 8-10hrs of sleep each night Make every second of your day count (Love my passion planner) Feel free to journal!
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Need help
How do you comment on someone elses post??
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10,000 calorie challenge on a Bulk?
I am bulking, I want to try a 10,000 calorie challenge. When I was cutting, I wanted to try it, I did not because it would ruin my cut.
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13 Weeks Til Christmas!! Weight Loss
Welcome to the 13 Week Challenge: weight loss BEFORE THE HOLIDAYS!! Open to males and females, you must desire to lose anywhere between 15-35 lbs in the next 13 weeks, to participate. We will weigh in every Monday starting next Monday (today is sept 19th), and every Monday thereafter til the week before Christmas. **This…
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Help with no veggies?
I have Crohn's Disease, which means there are a lot of things I *can't* eat. For me, dairy and fiber are a huge problem. That pretty much limits me all things dairy and veggie. I also can't do high acid or most seasonings outside of garlic powder, salt, and onion powder. Does anyone have any suggestions for how to stay…
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Let get it in who up for some challenges
Add me https://www.fitbit.com/user/2XGZQB
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MFP group 'LOSE 1 POUND A WEEK 2016' looking for new memebers
Our private support group, LOSE 1 POUND A WEEK 2016, is looking for new active members. (Lurkers need not apply.) This group focuses on HEALTHY weight loss and weight maintenance methods! Eat less & Move MORE! We will support each other and encourage one another and aim to lose 1 pound a week until we ALL reach our…
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100 Days to 2017 Challenge
Need some support and motivation to help you get through the holiday season? Our group is a count down to the New Year! A 100 day count down, to be exact. First weigh in is Sept 23! http://community.myfitnesspal.com/en/group/115297-100-days-to-2017-challenge
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Never too late! 8 Pounds In 8 Weeks
9 pounds in 9 weeks- but I'm late joining so let's call it 8 pounds in 8 weeks! Sign up by posting before Sunday Sept 25 and by Thanksgiving we will be 8 pounds lighter! Count me in! I'm back on MFP after losing 20 lbs last year, quitting, and gaining back 5 plus. I need to lose about 20 more. Need friends and motivation!
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Water
Used to drink lots of water but lately if a drink one glass of water that's a miracle
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Star Wars : The Force Awakens Fitness Challenge
The Star Wars: The Force Awakens Fitness Challenge, here on MyFitnessPal, will start on Monday, September 26th! The challenge will run for 8 weeks. Weekly challenges will be themed around the storyline of the film. You can join the group here…
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I'm in it to win for me
Been doing this on my own, no real support which has been tough. I've tried other times to lose but since August 16 I have been forcing myself to be accountable and have been sticking with it even though there are days I don't want too this might help me to reach the goals I want to achieve
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Anyone Else Start The 24 Day Challenge Today 9/19?
Good Morning! I started the Advocare 24 Day Challenge this morning, anyone else? Looking for friends to help hold each other accountable. I typically keep to myself on this site but i'm thinking more friends going through the same Challenge could really help!
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Sagging neck skin
Do the exercises shown on internets to reduce the sagging neck skin work. Any Ideas? Is plastic surgery the only answer?
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Challenge for december -doing a great freeze, position or figure
Hi, this is my challenge for december. Combien strenght, balance and flexibility to do a great freeze or figure. I'm inspired of dance, gymnastics and acrobacy but beginner in these fields, so my first challenge is a rather basic one. Feel free to go for the same one or chose one that suits you. We can update regulary…
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90 Days of Exercise till Dec 31
Hello I've been trying for decades to be in shape but tried always . THis time , am committed to cut the buldge , eat healthy and be super active . I am going to be 40 by December end . My Goal , daily workouts - Running or weights or Both and Drink upto 1 Gallon of water .
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4 week weight loss challenge (29th august-25th September) 3 kilos/6.6 pound
i have a few stubborn kilos I would like to lose and why not throw another challenge? I'm aiming at losing 3 kilos (6.6 pounds) in 4 weeks. I think it's doable... Tomorrow 29th August I will write my weight....who's in?
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My progress
Day 1: 18/10/2016 Height: 168 cm Weight: 80.3 kg Goal: 68 kg Before Breakfast: 1 glass of milk (coast, milo, 1 spoon sugar, water) Breakfast: 6 Roshi (floor, oil, water and salt), Curry (bread fruit, tuna, spices). Oil fish (tuna, oil, spices), Black tea (tea bag, 1 spoon sugar) Lunch: Omelette (3eggs, carrot, cabbage,…
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On track thanks to all of you!
You're all awesome! Weighing in after week 1. Despite a cold that limited my workouts I have lost 1 pound and 1/2" around my waist. With exercise, I'm excited for week 2.
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Planking Challenge
So good to push ourselves out of our comfort zone. I know I am weak when it comes to the core so I am taking this One Month Plank Challenge - All Welcome !
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Loose Skin
Hi all, I have reduced from 82.6 kgs to 68 kgs in 8 month's time, now my concern is there is a lot of loose skin in my tummy . I have a daughter about to be three.(so I had a pregnant woman's stretched stomach). My concern is does this loose skin goes or not. I am yet to loose another 6-8 kgs, but my belly is really…
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Body Building Transform Challanges
Just wondering if anyone (particularly plus size such as myself) has ever done the body building transform challenges. The one I'm looking at is 8 weeks (2 months) long and I want to register and compete in it but all the winners from pervious challenges weren't exactly heavy set to begin with. Just wondering if anyone has…
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September weigh loss challenge
Who in for weight loss challenge....2 pounds per week during month.....
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30 days Jump Rope Challenge
Hi everyone, Starting the 30 day jump rope challenge from Be Inside Out on Monday (see below) Anyone want to join me? It goes for 4 weeks and combines intervals of 30 seconds and jumping. Ps you can participate with or without a rope or doing jumping jacks if you prefer.…
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Insanity time
180 days of insanity a challenge that needs to be conquered. Are you up for it?
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1000 pushup & situps in September
The goal is as it says, 1000 pushup & situps in September. You can fit them in however you want. I plan to do 1 set per day, but feel free to do several smaller sets throughout the day. 30 per day would be only be 900 so I will do 40 twice a week to help make up the difference. On the last day or two I will make up for any…
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Drinking Alcohol and losing weight. Is this possible?
Can I drink wine and lose weight easily?