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step challenge- september
Who can do 10,000 steps a day with me? You will need a step counter and to log daily! Who knows maybe their will be a prize at the end! So join me by comment below! You have till tomorrow. You can do this!!!!
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October Squat Challenge!
Good afternoon everyone! I'll be starting an October Fitness Challenge for my friends here on MFP. It will not be a competition, just something to keep us all active. Also, if you're losing interest in exercising, this could get you on track and back in the game! It won't be anything harsh, I promise. Something great for…
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Lose 10 by October!
Hi guys ! I want to invite you all to join me on my journey to reaching my second Weighloss goal... Lose 10lbs by October.! The main focus is to stay motivated through out these 6 weeks coming. Add me!
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15 burpees for each serving of junk you eat
15 burpees for each serving of junk you eat that day you have to do before you go to bed that night. For example, 2 donuts and 1 can of soda would be 45 burpees before you go to bed. This is not a part of your workout for the day, this is in addition to your workout, you are being penalized for cheating on your diet for…
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'Gentle' September Step Support
I have been on two different step challenges that have both been 10,000 steps challenges. Everyone starts out all gung-ho...got a gazillion steps in today or this week...and then, they are gone! I don't know if members just lost interest or the 10,000 steps were just too much for someone just starting something like this.…
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20 push-ups a day
I challenge everyone for 3 months to do 20 push-ups a day everyday and post a pic of your results at the end of it each month to see the increasing results ! Come and join me on this challenge. B)
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SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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Lose 5lbs in September
I've set a little challenge for myself… to lose at least 5lbs by the end of September More if possible! So I thought to post it on here incase anyone else would like to join in. If you would, then just post your progress in here once a week Starting Weight: Current Weight: Septembers goal: Ultimate Goal: September 3rd:…
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Running challenge October 2016
Hey everyone! I want to do a running challenge for the month of October. Basically to see who can run the most in October. You can either add me as a friend on here or join me on Map my run app. Best wishes.
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Oct goal
SW: 188 CW: 180 OG: 175 UG: 150
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60 Day Challenge (Bodyshred/Hungry Girl)
Greetings, all. Marking my spot to begin logging in the morning :)
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OCTOBER WEIGHT LOSS CHALLENGE
After having done this for 2 months in a challenge discussion board, and 3 months in the Kill The Fat group, we are happy to continue on through the month of OCTOBER! I followed some other great examples and started this weight loss challenge group back in July. It has been very helpful for me and several others during the…
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September 6 weight 173
Starting Weight: 173 Current Weight 165.5 November weight 153 Ultimate Goal: 130
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Binge eating?
Hi Everyone, I have lost a lot of weight and kept it off for 2 years, but lately I am struggling again with binge eating. Any tips on solving this problem once and for all? Judy
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Lose 5lbs in September 2016 Open Group
This is a continuation of a group that has run for many months. Feel free to join in at any time! Here's what you do: Post your weekly weight, your successes and struggles and give support to the person above you! SW:(Starting weight) CW:(Current weight) GW:(Goal weight for this month) Weigh in dates: Start of the…
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24 Hour Challenge - September 2016
Here's the 24 hour challenge thread for September! Let's do it again!! And welcome to any newcomers! The goal is to hit at least 24 hours of exercise during the month of August. Any type of activity that you log in your exercise diary counts (both cardio and strength training). And for you hosses and hossettes out there…
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Lose 10 pounds in October and 10 pounds in November. Tone in December. Smoking Hot by New Year
I've begun this personal challenge by refusing to live another day overweight I began to prep my meals, exercise 2x a week, cut out alcohol and junk food. My staples during the day involve raw vegetables, fruits and salad. I measure almost everything. 4 oz of meat and plenty of water. Tomorrow I start to eat the same food…
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Trying to start over
Pleas help! I need to delete info I put in earlier. I quit and am ready to start this again. Can someone tell me how to clear this up? Thank you!
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Fit-n-Trim to Win Biggest Loser Style Contest - Sept. 28th to Dec. 30th
Link to new fitness group to keep focused during the busy months of winter!! Check it out!! http://community.myfitnesspal.com/en/group/116342-fit-n-trim-to-win-biggest-loser-style-contest-sept-28th-to-dec-7thWe will start on Wednesday, Sept 28th when I have at least 12 motivated people!! PLEASE PM ME SO THAT I CAN…
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Lose 5lbs in October 2016 Open Group
If you have come here looking for the Lose 5lbs challenge that has been going on for so many months then you need to follow the link to a new group called Fantastic Five Pounds because I have made it in to a group after a lot of people ask if there could have more then just weigh in.…
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30 DAYS OF LOGGING CHALLENGE
*For 30 days you log the exercise and calories you've eaten for the day ex. format Calories: Exercise: (remember, any exercise counts as exercise- if all you can do is go for a ten minute walk, that's ok and I recommend you still log it because it shows that you pushed yourself to do SOMETHING even if you really felt like…
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September 2016 Weight Loss Challenge
Anyone is free to join at any time. If you weigh on a different day of the week, just adjust your calendar chart. Name: Wendy Laubach Age: 59 Height: 5'5" Historical (quarterly) snapshot: Nov. 1: 245 Feb. 1: 209 May 1: 182 Aug. 1: 161 Start Weight Sept. 1: 156 Goal Weight Oct. 1: 151 (down 5) Ultimate Target Weight: 120…
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SEPT/OCT 2016 FOOD LOGGING CHALLENGE
Do you need extra accountability to finish out your food diary for the day? Then this challenge is for you! I need all the help I can get, too. The rules are simple. Keep a running tally of if you logged for the day and if you were under goal. If you want extra motivation, keep a streak of how many days you finished out…
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Overcoming Injury to reach weight loss goals
Hi, So... I like to work out. I lift heavy, I do Pilates, Yoga, and my all time fav for cardio is Zumba. But 2 yrs ago that changed. I was in a car wreck and damaged my left shoulder, left arm and left hand and wrist. Lifting got hard, yoga got hard but I pushed through. 10 weeks ago I got plantar fasciitis in my right…
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Wake up and workout!
Need to get myself in a pattern of working out before the sun comes up! By the time I get my son, make dinner, and help with homework after working for 8 doctors all day I have no energy to get some exercise in. Who wants to join me at 5am and get their sweat on!
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60 Minute Plank Challenge - Sept 2016
Since I like to use challenge threads to keep myself accountable, I figured I'd start a challenge thread for planking (especially since I've been slacking after doing the 30 day plank challenge). These challenge threads will start new each month. This challenge is based on one that I saw on another fitness site, and I…
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OCTOBER PLANK CHALLENGE!!
Ok so in the 31st lets see who can hold it longest! You choose the style of plank!!
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Moms/Support & Motivation/Weight Loss Group
Hi All! I'm a mom of three children (6,5,3 years old) in my 30's struggling with getting rid of the 70 pounds I gained cumulatively with my three pregnancies. My main problem is lack of time, and lack of motivation. I need some accountability and support. Looking for people with similar struggles and goals to help support…
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SEPTEMBER WEIGHT-POSTING CHALLENGE
This is really more of an experiment than a challenge. I have been struggling with my weight going up and down since about April. I am challenging myself to weigh every day, for me it will be first thing in the morning before any food or water, and to post it on this thread. I want to see if knowing that I will be posting…
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Last 90 day challenge of 2016
Hello everyone, I tell you a little bit about myself. My name is Kunal, 25 year old male from Australia and in second year of nursing school. lately i have become so focused on my health and fitness and have been looking here an there for all sorts of resources an have been training continuously for atleast last 2 months…