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4 week weight loss challenge (29th august-25th September) 3 kilos/6.6 pound
i have a few stubborn kilos I would like to lose and why not throw another challenge? I'm aiming at losing 3 kilos (6.6 pounds) in 4 weeks. I think it's doable... Tomorrow 29th August I will write my weight....who's in?
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My progress
Day 1: 18/10/2016 Height: 168 cm Weight: 80.3 kg Goal: 68 kg Before Breakfast: 1 glass of milk (coast, milo, 1 spoon sugar, water) Breakfast: 6 Roshi (floor, oil, water and salt), Curry (bread fruit, tuna, spices). Oil fish (tuna, oil, spices), Black tea (tea bag, 1 spoon sugar) Lunch: Omelette (3eggs, carrot, cabbage,…
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On track thanks to all of you!
You're all awesome! Weighing in after week 1. Despite a cold that limited my workouts I have lost 1 pound and 1/2" around my waist. With exercise, I'm excited for week 2.
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Planking Challenge
So good to push ourselves out of our comfort zone. I know I am weak when it comes to the core so I am taking this One Month Plank Challenge - All Welcome !
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Loose Skin
Hi all, I have reduced from 82.6 kgs to 68 kgs in 8 month's time, now my concern is there is a lot of loose skin in my tummy . I have a daughter about to be three.(so I had a pregnant woman's stretched stomach). My concern is does this loose skin goes or not. I am yet to loose another 6-8 kgs, but my belly is really…
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Body Building Transform Challanges
Just wondering if anyone (particularly plus size such as myself) has ever done the body building transform challenges. The one I'm looking at is 8 weeks (2 months) long and I want to register and compete in it but all the winners from pervious challenges weren't exactly heavy set to begin with. Just wondering if anyone has…
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September weigh loss challenge
Who in for weight loss challenge....2 pounds per week during month.....
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30 days Jump Rope Challenge
Hi everyone, Starting the 30 day jump rope challenge from Be Inside Out on Monday (see below) Anyone want to join me? It goes for 4 weeks and combines intervals of 30 seconds and jumping. Ps you can participate with or without a rope or doing jumping jacks if you prefer.…
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Insanity time
180 days of insanity a challenge that needs to be conquered. Are you up for it?
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1000 pushup & situps in September
The goal is as it says, 1000 pushup & situps in September. You can fit them in however you want. I plan to do 1 set per day, but feel free to do several smaller sets throughout the day. 30 per day would be only be 900 so I will do 40 twice a week to help make up the difference. On the last day or two I will make up for any…
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Drinking Alcohol and losing weight. Is this possible?
Can I drink wine and lose weight easily?
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12 Week Jump Start Challenge
I would like to start a challenge that go like a game/competition between members. A way for us to get fit and healthy and have a little fun while we're at it. Here's the link to the group: http://community.myfitnesspal.com/en/group/115284-12-week-jump-start-challenge It's private so just ask to join and get everyone set…
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5k with Daughter
SO, my daughter is involved with Girls on the run... she asked me to run with her in the 5k at the end of this session. Long story short. I haven't run in AGES, so my challenge is to not only run but keep a 10 min/mile (I know... slow) or less in order to keep pace with her. i have until Nov 18th which is just over 9…
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Boredom Eating help!
I've been going to the gym for the past few weeks and everything been going good. But I stopped going for a few days because I wasn't feeling well. So I was home binge eating and now I feel horrible because I think I've gained some of the weight I ve lost so far!
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20 lbs by September 12 (10 Week Challenge)
Just wanted to create a continued challenge from 20 lbs by July 4, which was started by @jackieudden212. This challenge will help you break your weight-loss in to manageable chunks over a 10 week period. The start date for this challenge is Monday, 4th July and it will end on Monday, 12th September. SW: 192 (25 Apr) CW:…
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August Squat & Ab Challenge
I missed out on these challenges for July, but I'm ready to kick off August in a big way. 2 simple little exercises done regularly for the next 30 days. I'm actually starting tomorrow with measurements. Who's with me?!
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**!Lose 15-20 lbs by Thanksgiving Challenge!!! Clicker Tracking Advised!**!
HELLO ALL! My name is Kahesha and I am starting this challenge in hopes to meet new people with the same goal, to slim down before we beef up for the holidays!!! :p BIG NEWS! My honey, who is deployed in Afghanistan, will be coming home around December 6th!! So this is my last "give it my all" before I have to see him. And…
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Nine pounds
I need to loose about 150. Any suggestions?
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30 Day Weight Loss Challenge
41 days till I turn 33 and I'd like to drop a few lbs and tone up before then. Nothing special, I just want to feel good and healthy and strong before I start a new year! Join me!
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6 week Weight Loss Challenge
Everyone welcome to join!! :) It's my 30th birthday on the September long weekend and I want to lose at least 10 pounds by then! (6 weeks from now) Could really use any motivation I can get!! Start Weight (July 25): 152 Goal Weight (Sept 5): 139 Actual: Total weight loss goal: 13 lbs Weigh-ins (week of...): July 25: 152…
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Skinny Fat to Toned Challenge
So I am pretty sure I fall into the category of Skinny Fat and would love to do a challenge with others that can relate. It isn't so much about the weight number but seeing the difference. So everyone could submit measurements or a picture of what they would like to improve. We could check in once a week with an update.…
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**Biggest Loser Monthly Challenge**
Hello everyone, The summer holidays are now coming to an end and Back to school has arrived. The summer months have proved a challenge for many of us and others crushed them with flying colors. We are all now ready to start a new month. We are assuming that those of you who have been in the challenge for the month of…
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September Burpee Challange
Want to start a Burpee challenge for the month of September... What is a good goal? 1,500 = 50 day too much?
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Challenge Group: 114 Days to 2017
The goal is to get in the best shape we can by 2017, right? So let's push ourselves with motivation, support, and encouragement by bonding together in a group toward a similar goal! We may all have different weight loss and fitness goals, but we can all work together to be our healthiest selves. Let's make these 114 days…
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Our comments/questions
Is our week starting on a Tuesday? Right? Tuesday thru Monday is a full week?
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Memorial day summer weightloss kick-off
Summer is literally right around the corner and I don't know about anyone else but I definitely missed the New Year's resolution train. I'm looking for people that want to join me in weigh-ins every week and show off their hard work. Let us know what's working for you, what's not working and keep each other going!…
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Anyone interested in an 8 week challenge?
My sister in law told me about an 8 week challenge she is doing with her coworkers and I was thinking about doing it along with her. Its a pretty simple points program and since we'd do it through the forums it wouldn't cost anything and just be an on your honor type deal. I'm going to start it today, if anyone is…
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August 2016 Weight Loss Challenge
Anyone can join at any time during the month. Just copy and paste someone's chart and change it to fit your situation. We normally post weight updates every week, but you can use any day of the week you like for your weigh-in. Here's mine to start: Name: Wendy Laubach Age: 59 Height: 5'5" Nov. 1 (2015): 245 Dec. 1: 236…
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Halloween Challenge
Ok..My name is Vanessa and i am a candy~aholic...I just adore candy. This is the time of year i hate starting from now until February is open season on candy. First it's Halloween,then Christmas, and soon as they get that off the racks they start pushing Valentines Day. My goal is to stay candy free ( I am also adding…
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Who wants to start a yoga challenge?
I've been trying to do yoga consistently this summer but for some reason or other I lose the motivation. Anyone want to motivate each other to do the 30 days of yoga from yogawithAdriene on YouTube?