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No *kitten* During your Body Building or Fitness Journey(Men Mostly but everyone welcome to answer!)
I have heard the many benefits of no *kitten* over the years and i was just wondering if anyone can testify the the truth of this? Especially with regards to how it may have helped you with your body building or fitness journeys. What are some of the benefits you have felt from no *kitten* for any given amount of time.…
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Need some ideas please?
My dd suffers from terrible anxiety; she's turning 28 in Sept, and I want to put together a nice care package for her. She lives across the states :( and I haven't see her since Christmas, probably won't see her til Christmas again. Anyways, if anyone has any ideas of what I could put in there, to help with anxiety, make…
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Tell us your pet's name, and we'll try to guess what it is.
Winner gets a ... well, winner gets nothing. I'll go first. Dwayne "The Bok" Johnson
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Expectation vs Reality
Memes, true stories, or complete satire welcome
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Home brewers?
I enjoy home brewing. I typically brew all grain ales. I bottle most of the first runnings and keg the second. If I can get a third I bottle those as near-beer. My go to is a red ale made with roasted barley, light and dark crystal malt, maris otter malt and Willimette, fuggles, and cascades hops. I think maybe Kent…
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Memory Lane
A place for sharing fond memories..
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Long commute
I commute an hour and a half to two hours one way 5 days a week for work. Anyone else have a long commute?
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Rate the person above on a scale from 1 to 10
Go!
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Add me
Need inspiration
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Book worm
I read all the time. So many books buts so little time
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Don't weigh yourself in motorcycle gear
Spent 2 days riding to support the MS fund raiser. Put on over 500 km. Decided to do my weigh in today with all of my gear on: boots, chaps, jacket and helmet. Don't do it!
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Go ahead and ask a question
Is there something you want to know about one of our fellow mfp chit chat community members? Maybe they aren’t a friend so you can’t message them and you want to know what they eat for breakfast. Or what color their socks are today. Maybe you want to know random things for no good reason at all besides having something to…
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What is MOST motivating to you in general and/or what keeps you going?
Please read all if you're able to! The main motivation for me is my long-term health with two autoimmune diseases. I want to be here for as long as possible and set a good example for my kids. Also, people that don't believe I can do it or that it will last. I've been eating 1,200 calories/day of fresh food, good fats,…
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I can't believe I got kicked off an app!
Not this one. That Nextdoor one. Because I didn't use my real name and this unhinged...uh...woman reported me because...I don't even know why. But she called me vile and disgusting. I'm pretty insulted, actually. I've never been banned from anywhere on the internet before!
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Stipe Vs DC 3!!!!
I’m a massive mma fan so I’m very excited for stipe vs dc and O’Malley vs chito Vera I’m team DC and O’Malley so who are you excited to see and who are you supporting??
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Gym
Gym 💪
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What do you do to help you sleep at night when you have a lot on your mind?
Lately I've had a hard time sleeping and have needed prescription medication to help me sleep. I don't want to rely on this anymore. I'm writing this post at 1:09am in the morning with a plan to wake up at 6:30 and go to the gym. This is an absolute cry for help. Help help help! :s
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How has your life changed since COVID-19?
Our lives have all changed since covid-19 took grips of the world early on this year. I know for a fact that it has caused mine to change drastically. It gave me the time and space to evaluate my life, brought me closer to old friends and family, gather the confidence and positive mindset to remove myself from a toxic…
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Sending Kids Back to School?
I am a teacher (I'm not a parent). I'm so not looking forward to going back to work...talk about stress!. Wondering if you and your family have decided what you are doing around the whole 'going to back school' thing?
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Premium yes or no
I can't work out how to put in aa grams total for the day for protein carbs and fats. Is it worth that going to premium to do this and also what is the cost. I can't find it anywhere. Thank you 🙂🙃
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Garmin vivioactive 4s
Does anyone else use this. I got it today it’s a bit confusing. Not sure I like it. Do you like it after longer use? Is it pretty accurate over all?
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How are you keeping cool 😎
10am and already 25 degrees it’s definitely a big hat day at work. How do you guys keep cool in this hot weather?
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Weigh-in decision
I’m doing the 28 day protein challenge, with a few treats thrown in along the way. This is the end of my first week, so technically, I’m supposed to weigh myself in the morning, but I’m not going to do that. My next weigh-in will be at the end of my 28 day challenge.
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Favorite Hot Sauces
I’ve not found one from Pepper Palace I did not like. Mad Dog 357 Ghost- Meh, like the heat but not the flavor. ~150,000 Scoville Tattoo Avacado Serrano- great flavor very little heat. The Bronx Green Market- our of this world great and very little heat. ~5500 Scoville. What are your favorites?
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Quote
Don't worry about the things you cannot control.
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Gefen matzoh
I just added Gefen matzo to my goods It came up as Jew cracker It's anyone else offended by this
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Quick question about adding exercise
I did a 45 minute full body circuit but when I search for that to add, nothing comes up. Any tips? I wasn’t wearing a fitness band that would count my calorie burn. But I at least want to enter the time. Thanks!
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Ditch or keep
Soooo, I’m almost at my target weight (!!) but now a fair few of my clothes no longer fit... do I send to goodwill or keep just in case I get fat again (which I really don’t want to do!!)
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Confessional - Get it off your chest
A place to be honest and admit to something that you want to get off your chest. The thread has NO religious context, regardless of the title. 😁👍🏻
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What is it you're most looking forward to after losing the weight?
I'm looking forward putting on a swimsuit and go swimming, I have not done this in about 14+ years. I am extremely uncomfortable in my own skin. Also I'm excited about wearing a pair of shorts for the first time since I was a child. I always cover up my legs and arms and Its annoying when it's hot in the summer. Started:…