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Carbs
Why is it so hard to cut back on carbs?
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I want a lifestyle change!
I’m leaving behind my old party girl ways in pursuit of a healthy lifestyle. I don’t have any friends that want to go to the gym or even eat healthy for that matter. I would love to surround myself with like minds. I would like to be around for my kids’ graduations as well as the rest of their milestones. Can we be friends…
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Hello there!
I am an obese, and i need to lose weight asap.My confidence levels have dropped a lot due to being overweight. Any tips and suggestions would be helpful thanks!
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New to MyFitnessPal
Hi All! I am joining MyFitnessPal to start becoming independent on my fitness journey and to stop depending on a fitness coach. I’m looking forward to learning to this new portion of my fitness journey!
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How are daily calories determined?
Hi, I’m a newbie here and it’s time for a healthier lifestyle. I am 44 years old, post menopausal and overweight. I have good intentions but need to work on accountability and tracking. I’m kinda surprised at my daily calorie count, it’s higher than I expected. How is it determined?
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Newbie
Hello: I started MFP yesterday and am learning the system. I love the app so far. My only question is regarding recording strength training sessions. It seems like the only way to account for the training is to list each exercise individually with # of reps, weight strength, etc. Is there an easier way to record a 45…
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I'm a newbie
Hi I'm new here . I've set out too lose 6 stone
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Hello new member
I am happy I have connection. I quite smoking almost two ,ears ago I was successful with reminders from a cigarette connection group from the med I was taking. I so hope this was the same.
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new friends
hi there i"m Tess and i am looking for friends and accountability buddies
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MyFitnessPal Newbie
Hi! I am a newbie and hopeful this space is what will finally work! I am 54 and for the last 30 years I have started every new week with a promise that on Monday everything would change; I would be mindful of my food choices and exercise. I am tired. Menopause has done a number on how I view my body and I don’t love what I…
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Hey everyone
I’m Kelly. I am 51 have been struggling with weight all my life. Been thin fat and everything in between. Now going through so many delightful changes in my body now that I’m in my 50s. You ladies understand. My own version of hot girl summer. Just need to make adjustments because of high blood pressure and cholesterol is…
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Newbie here!
Just got an Apple Watch and found this app…love it! I’m 50, a granny, work overnights at an aviation company and am determined to lose weight and get healthy 🙂
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I’m back!
So I was determined to track my progress regularly and then I realized I hadn’t used the app in 6 months lol! Let’s try this again….
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Muscle gain
Hey all, I'm Andy 40 Yr old from South Scotland and started my journey a few months back wanting to loose weight (I was 13st 11lbs) and gain muscle. I have kept a strict diet of low carbon high protein and cut 90% sugars I would say out my diet and am now 12st 5lbs and think I'm happy at the weight especially as I'm…
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Gastric Bypass Surgery
I would like to see discussion on successes and failures of gastric bypass surgeries.
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New to the App
Hi, EJ here. I’ve been using Noom to lose weight and then maintain it. It’s a great plan, but I’ve been maintaining for a year and have finished all of the lessons. I feel like it might be time to move on, so I’m exploring this app. So far I like some of the things that Noom doesn’t offer, such as tracking macros and…
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Rejoined
Hi. I have just rejoined today. I am hoping to get back on track and hold myself accountable to get healthier. The journey starts today.
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Shirley
Hello from La. I am new to MFP and still a little confused with the new app..looking forward to learning with everyone
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Hi from Philly area
30 lbs down here, but took me 3 years. But I wasn't taking my weight or my health too seriously. Now I have a reason to work at it, as I found out I am prediabetic. I would like to lose 30 lbs more, to get my BMI down to a normal range. Hopefully the next 30 lbs will not take 3 years.
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I AM NOT EXACTLY NEW - JUST BEEN GONE FOR A YEAR
My first goal is to keep my fitness pal journey AND to be honest about it. To check my emotional binge eating habit. Have lots of good "whys": 1. Health - 2. Muscles - 3. Flexibility I can use all the support you can share - and I'll be there for you as well.
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Why can’t we be friends 🙂
30 y.o. Russian-Israeli musician and cat mom, wants to lose weight and searches for new friends on the app:)
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seeking encouragement
hello! i’m Joelle, 34 years old and mainly here to help establish accountability around some lifestyle changes. please add me if you’re also seeking support and encouragement on this journey! i have a couple autoimmune diseases that i would like to address with the autoimmune protocol (AIP), proper sleep, exercise and…
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Anyone in Idaho?
Looking for a gym buddy In Lewiston idaho
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Hey from Idaho
36 year old fit chick looking for fellow fit friends in the N idaho area and beyond!
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Hello!
Hi my name is Amber, I’m 36 with four kids just had my last baby two weeks ago! Looking to watch what I’m eating and start working out and getting back in shape
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LaDonna here-
I am new and will need some support. I am a new diabetic 2. AIC 6.8 I had 11 surgeries in 3 yrs. You can imagine with all that down time, the weight gain was pretty significant.
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Hi
Hi all I am Michelle I am from Poland Maine
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Introducing myself
I am Alfreida Capers, people call me Dr Capers. I’m a doctorate of Ministry. I’m over 65 and want to do Ministry to make a difference in the lives of children with an incarcerated parent. I need to get healthier than I am.
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Big climb ahead!
Hey folks :) Gonna give MFP a whirl. Back in 2022 I was laid-off from Shopify and immediately started my own business creating corporate training experiences using comedy as a learning tool. I built all the programs from scratch, the company from scratch, and within 15 months I finally had customers and was off to the…
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Anyone in Scotland :)
Hi guys I'm Victoria and I am on a huge weight loss journey. I live in Scotland (Aberdeenshire to be precise), so I am looking for new MFP friends who are also in Scotland. Would like some like minded people who, like me, need friends for support and accountability! Thank you Victoria x