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I need friends for inspiration, accountability, and encouragement
Need friends for accountability, inspiration, and motivation. Why is it so difficult to ask for friends now?
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Trying to find friends
I need to lose weight and I have no friends really so I'm having a hard time
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Are my calculations correct?
I’m a woman nearly 40, 5”5’ and 179lb. Athletic/muscular build (tho of course overweight). Wanting to get to where I’m comfortable at 132lb. Currently I walk 45mins in morning and 25mins at night, with my dog. I get in my 10,000 steps a day, not sure what level of activity this makes me. How much will I be burning? Now…
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New here
I just signed up today! I’m excited about this journey. I’ve been at this weight way too long! I’ve never used this app but it looks easy enough. So my first weekly goal is to just track! Have to start somewhere.
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Yelena
Hey all. Looking for some friends I can connect with!
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😁 Feeble Excuses 😁
Who's got 'em? Two from today include: I had a late morning shower, so I don't want to get all sweaty from a workout... maybe tomorrow. and Fresh picked sweet corn is around only once a year and is cheaper bought by the dozen, so I HAVE to have it for dinner all week. < tongue firmly in cheek > What are your fave silly…
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Does anyone know how to fix sleep cycles?
For the past two weeks, I've been struggling with my sleeping patterns. I stay up all night, and sleep during the day. I tried fasting, as it's said to fix sleeping issues. It didn't help. I tried different teas. I tried staying up all day, and go to bed at night (it fixes it for the day, but I go back to where I started).…
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Amusement Park Rides
Last night my family and I went to the county fair. My 5-year-old is able to go on some of the bigger rides this year but needs a parent for encouragement. My husband gets motion sickness so I have become her designated ride partner. We went on the gravitron (or something similar to that) and it was fine. But when we tried…
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Tall girls 5ft 9 +
Any tall girls losing weight? I'm 5ft 10, in my 30s and looking for women for morivation that want to push each other 😁 Feel free to add me!
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Last 5-10kgs Diary
Accountability thread! I’m on a mission to lose the last 5ish kgs. I’m in my late 30s with two littles (1 and 4) I like running, and my goal is to run at least two days per week, and to do a bit of strength/pilates on most other days. I'm hoping to lose .6kg per week, 2 weeks on diet, 1 week at maintenance. This means my…
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Guess who's back...back again
Hi MFPers!! Long story short, I lost 90 pounds 3 years ago, have gained most of it back in the past year and a half and I'm sick of it. I'm hopping back on this train yet again. If anyone can relate, let's be friends!
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What to do after a binge day
Hi, I’m 19, a 5’2, 104 lb female. I have been working out 4 days a week, getting around 7-10k steps a day and eating 1700 calories and I’ve been really happy with how I look/feel. However yesterday I’m not sure what came over me and I probably about 6000 calories. Suddenly my ab lines are gone and I just feel like crap.…
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Looking for friends losing 200+
Hello all. I am 40 years old, and need to lose over 200 pounds and debating surgery. I don't have the support in my life on sustain long term changes and would be great to have someone or people to do this with. Ideally would prefer similar weight loss goals and be in it for the long haul. Daily check ins, discuss…
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Plateau for over 3 months
I've been stuck on the last 3 kgs of my journey. Haven't had to loose a lot of weight in total but I'm loosing confidence to keep going. I've used my Fitbit tracker last 3 weeks to see what my real burn is and funny it is abit more than I thought. I've opened my diary today to see if you could give me some constructive…
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Motivation Please?!
Hoping someone is interested in an ongoing motivation chat...let me know!!!
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Motivation/Accountability -- When Nobody's Looking
Hey guys -- What kind of face to face accountability resources have you found to work for you? It seems like there are loads of face to face resources for women. I know that Weight Watchers and TOPS are not specifically for women, but that is the larger part of their market share. I tried WW, and I dropped some pounds, but…
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Motivation is not my strong suit right now
what is going to change my ways to make me want to exercise again? I struggle with it and don't do anything but normal chores? HELP PLEASE
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Starting my Journey
Hi all Starting my journey pulling my head out of the sand!!! Heaviest weight 480lb. I’m 5ft 8in. Recent weight 460lb. I’m Liz by the way.
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Sometimes I wish my appetite would disappear
I'm an ex-smoker/ex-weed smoker (recent quit, 12-18 months for the weed, 3-4 months for tobacco) and in the last 4-5 months I've increased from 62-63kg to 68kg. Now I'm 160cms tall (female) and until recently I was lightly to moderately active, averaging 5-10000 steps on a work day before exercise. I got a new full-time…
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Progress!!!
Here is 15 lbs. progress!!!! ❤️
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Oh those cravings
Any one else have a bad good day
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Back to MFP. Looking for friends and motivation
Hello all. So In the past 2 years I have lost 80 lbs. I finally got to a plateau where I am having Trouble losing more. So I decided to start tracking what I eat to see what I need to cut. I’m looking for friends and motivation to continue this journey !! Will be supportive back !
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Vegetarians w food diaries on MFP
I’m back on MFP aiming to lose 50 lbs. looking for vegetarian friends active on this app for the long haul so we can cheer each other on & get food ideas from each other. Add me if interested!
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Starting my new path
So I started a you tube channel to try and help myself lose weight. I made a video of me walking around my neighborhood. If anyone is interested my user name is on YouTube is Christa Dowling. I didn't think I would be able to do it. I'm not really good at technology sometimes. Thanks in advance. Don't know how to post a…
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Can't lose quickly!
Hi all. I've been on myfitnesspal since June and slowly and steadily have lost 14lbs. I have another 7 or maybe 14 to go. I'm struggling to lose at the moment... I'm having 1400 calories daily and doing 8000 steps. Can anyone help me have a boost?! X
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Teacher Friends- Help, Support Motivation
I’ve been working on losing some weight this summer (down 18 pounds-woot!) but school starts next week and I’m going to need some extra help, support, and motivation. I’d love to share on-the-go breakfasts, lunch ideas and quick dinner recipes.
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Looking for friends. - 5' 4" homeschool Mom with 35 pounds to lose
I weight 157.2. My goal weight is 122 pounds. I have three young boys and homeschool --- wait, don't we all homeschool now? Looking for accountability. Feel free to add me!!
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Faustyna
Hi I just joined because I want to improve my health and loose some weight. I hate exercise but I am going to walk 10 minutes 4X a week. Is there anyone who has some tips to keep me motivated to exercise? Thanks and have a Blessed Day.
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Daily Logging…more like Slogging
Hey Pals! I had a great June 2020 - June 2021 where I logged daily and worked out 5x a week. I lost 40lbs, and am about 10lbs from my goal weight (F; 33; 5’5; CW:150). Since July 2021 I’ve started to feel almost resentful of logging. I’ve let my daily logging slip, and have been in a plateau for about 4-3 months. I’m also…
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Keep your eye on the prize!
So today, I went to my hometown to see some of my family. I haven't been there since last year around this time. I have gained a substantial amount of weight (My highest weight was 260lbs.) in the last two-three years. Due to lack of sleep, my overall unhealthy view of food and the diagnosed of hypothyroidism. Up until…