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SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2017 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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I'm ready march 2,2017
Weight 183 Goal 145
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FEBRUARY 2017 STEP CHALLENGE
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You will need a step…
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Oops
Didn't mean to post here! Can't delete so I apologize
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I'm in
Starting Weight - 216 March starting weight -216 March goal - 196 Ultimate goal - 115 Total loss for march -20 March 3 - March 10 - March 17 - March 24 - March 31 - March loss so far:
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February 2017 Biking Cycling Bicycling Challenge!
Previous thread is here
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50+ Fab & Fit March 2017 Self Set Challenge
Please join us for our monthly Self Set Challenge. Come for the motivation, stay for the support and camaraderie. Don't worry we don't check ID so fiftyish is ok! We are all young at heart here!
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Let's kick soda/pop to the curb!
Here's a good challenge for you all and I'm currently starting it right now. Replace soda/pop with sparkling water flavored naturally with no sugar/sweetners. Example: Dasani Sparkling Water. I'm betting anyone whom accepts will benefit immensely. This will not be easy because diet soda can be as addictive as crack.
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Starting Whole30 on Wednesday, March 1
Support? Anyone else doing Whole30? This is my first round, tips?
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60 Minutes per Month Plank Challenge - February 2017
Short month, so this is going to be a bit more challenging...but I'm sure everyone is up for it! This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge thread is meant to be flexible enough that people of various fitness levels should be able…
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February 2017 Weight Loss Challenge
Hi all! This thread is to help others plan for their February goals! Weigh in is typically Mondays...but do what works for you. I'm putting in my starting date as of January 31st, but feel free to put in today's if this is day one for you! I'll start: Repertoire Age: 40 Height:5'8" Start Weight (January 30th): 330.0lb Goal…
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24 Hours of Exercise per Month Challenge - February 2017
Here's the 24 hour challenge thread for February. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month of February. Any type of activity that you log in your exercise diary counts (both cardio and strength training). For you hosses and hossettes out…
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Fatosaurus Rex, is that you?? (3-month challenge starting Monday, March 6th)
Here’s the deal: in this 3-month challenge, your beginning and end weight are NOT important. The only thing that really matters is your body fat percentage (BF %). As such, your goal must be a BF %. For example, I am currently 21% BF, and my goal is 16% BF. Weight will be used only as a way to calculate fat, lean body…
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I would like to join
This is very much what i need. I've lost weight before but have been slowly gaining back over the past 3 years of marriage. Need to get back to my happy weight
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February Fitness Challenges
February 2017 Over the next few months I'm going to seem like a robot. We will focus on those problem areas: abs, thighs & arms. It's all about, PROJECT SUMMER - LET'S GET NAKED! Okay, maybe not naked, but we want to show skin this summer - lots & lots & lots of firm, tight, sexy skin!!! Please join me for our February…
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Fridge died
I've been without a fridge since Friday.The new one was delivered today and I am actually looking forward to grocery shopping tomorrow. It will be nice having home cooked healthy meals tomorrow. Normally Saturday is Farmers market day. Living out of a cooler is no fun
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Oops. Didn't mean to put this here.
Hopes this give someone a laugh.
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30 day buns, guns, and abs challenge
Staring this on March 1 and logging it here everyday I complete the list.
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Time to not eat the donuts
I'm in , have to make this happen
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4 week focus challenge!
Hello! I've made a group called 4 week focus challenge that will start on 4th March for 4 weeks until 1st April. Come and join if you need a group to help you stay accountable and motivated! Weekly weigh ins and weekly goals will be set too as well as just your 4 week goal :) I'm ready, are you?
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I'm in!
I'm in for 5 or more. Let's do this!
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Ultimate Accountability Challenge - March 2017
If you are looking for accountability partners this is a great monthly challenge. Here is the link for March http://community.myfitnesspal.com/en/group/119239-ultimate-accountability-challenge-march-2017
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Going to get back into it!
Aiming for 7 miles for first week; 8 miles for 2nd week; for 9 miles 3rd week; and 10 miles for the 4th week. 34 miles in one month total.
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March 5 Goal!
Starting Weight - 174.2 March starting weight - March goal - 169 Ultimate goal - 160 Total loss for march -
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Healthy sweet snacks
Hi guys, I'm hoping we could all post a few recommendations on the healthy snacks we enjoy that could be seen as a replacement for the typical chocolate bar and crisps!
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Perder 5kg en marzo 2017
Un objetivo en común, perder 5kg en este nuevo mes. ¿quien se apunta al reto?
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No Salt Challenge
You'd be surprised how salt effects your body... Challenge is DON'T EAT SALT and DON'T ADD SALT TO YOUR FOOD..... I use "The Dash Diet" all Misses Dash spices NO SALT.... you'll lose some water weight here also. You'll also see your thirst go down and high blood pressure stabilize. Who's in?
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plantar fasciitis
So I am 99% sure I have plantar fasciitis. Those of you that have had it, how long does it take to get rid of it? What were your biggest helps getting rid of it? What are exercises that I can do and still burn calories and what exercise are big NO NOs? I am a teacher and we have 2 trip coming up in the next few months. I…
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Exercise partner
Who wants to be my exercize partner in crime? ?
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Lose 1 Lb. of Body Fat Per Week
Let's aim for only 1 lb per week. Anything else is a bonus ;) Next week’s CHALLENGE: to lose 1 lb. [= 3.500 calories]. Minimize the consumption of high calorie foods/drinks by 250 cal. and increase your physical activity to burn an extra 250 cal. repeat this x 7 days. You can do it! - Trainer Marcelo