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5weeks of diets lost only 2 1/2lb time to come back to MFP....hope I can do it!
Hey everyone, Just thought I would say a little bit about myself...done mfp last year got obsessed reading forums which lead me to change what was working perfectly well (1700cals a day, exercising 4X a week) ..I tried 5.2, caloire cycling (which meant binging on weekend and eating very little through week to comensate)…
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Hey
Hello everyone
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New to this app!
So I am very new to this app, and am still learning how to use it. If anyone could give me any tips/tricks to using this it would be greatly appreciated! I really want to stick to my goal and I believe that this app can help a lot! Thanks (:
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exercise entries
I did a routine with my trainer and can't find the types we did on the list. Any suggestions? Box jump and dumbbell swing are the problems.
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Jen in Minnesota... Need more friends
hi I just started my journey this week. I'd love any active mfp friends for support :) Add me!
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It isn't just about the weight...
Howdy from South Texas! I'm 38 and am working to drop 120 lbs... but it isn't just about the weight. I started from a place of shame, apathy, frustration, guilt, poor confidence and emotional burn out. I'm working on me as much as I'm working on my weight. It's a package deal- else anything I do related to weight loss will…
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Over 50s UK friends needed.
Just starting out on this journey. Love to swap ideas and motivation tips, help and support. Would love to lose about 30 lbs. together we can do this. Please add me x
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I'm back, again...
This is my 3rd committed attempt to lose this weight. I have about 80lbs to lose... I've lost this weight before, but here it is again. I have a million excuses why...2 babies, husband, full time job, house... But what I'm now realizing is, those are not excuses, they are blessings and I have no one but myself to blame for…
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lets see how this goes
I am new at this. I have a goal of losing 100 lbs. I hope to make it there. I will take little steps at first. Then push harder to get there.
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getting shredded 10 lbs to go
shredzz brahh
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hello
Hello everyone
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New to site
hello. I'm new to the site and don't really know how this works. Can anyone help me learn from their own path taken. Thank you.
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How to add the exercise on MFP?
i don't know how to add the exercises that I did today :( I'm new here can someone please help
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working out together...
Hey folks...currently just above my ideal weight trying to lose some body fat but retain muscle looking to exchange work out methods meal options in order to keep us motivated if you fancy the challenge with feel free to add.... :)
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activity level
Hi I'm new to this and this and I have a rather um silly question. The activity level, so i work a desk job but i walk 5 miles a day so what activity level would i be, I have been here for a month and have lost 15 pounds i had my level at sedentary but my weight loss has stalled for about two weeks or a little more and im…
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Question on reported weight loss
I have a question on the weight loss tracking. On the web interface "Home" screen, it shows I've lost 26 lbs. On the iPhone app, under "progress," it shows I've lost 26 lbs. But if I select "More" on the app, at the top it shows I've lost 22 lbs -- and what is reported out to friends is 22 lbs. Any suggestion on why the…
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Turning 50 this year with 30 lb to lose
i fought against tracking foods for years, telling myself I didn't need that! All I did was gain weight. Now I'm on board and ready to really make a change. I want to be as healthy as I can be by my birthday in June. I need friends to help motivate me. I'm a positive person and will return the favor! This is all new to me…
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Not really looking for friends...
but...i AM looking for peeps to give me honest advice and been there done that words of wisdom and encouragement. Also, some well-placed kicks in the rear when necessary. :wink: Please add me or send me a friend request or let me know its okay to send you one. Thanks!
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40lb to lose, would love some company!
Hi, I'm here for the second time, this time in ernest - 40lb, target date 12th June 2015. It would be great to have a few friends on here so we can keep each other going. Feel free to add me :)
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Im new to the forum and wanted to find people from the Richmond area. I am in Chesterfield.
I see this thread is old but just in case some of the people who posted are still here, I thought I'd say Hi. I'm new to MFP and still trying to figure out how everything works. It would be great to have a few local buddies.
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Going for less
Hi just started 17 days ago and going for less strong! Lost 8 lbs already! So supper excited! How's is everyone else doing?
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New!!
trying this out again. I'm down 20lbs but I seem to be stuck I still have a lot to loose.
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People in Arizona!
Hey! 23 year old female in Flagstaff, AZ. I just think it would be fun to have some friends that live in the same state. I've actually been on MFP for a little over month and I've lost 15 pounds in the process. Add me if you'd like :)
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Garmin - 2 Journeys per day
Hi, I commute to work so that means I do at least 2 journeys per day. MFP only seems to recognise one of these journeys. Is this correct or am I doing something wrong? Thanks.
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Learning to Live With Hating Exercise
Two years out of college and I'm finally coming to the realization that a fast metabolism doesn't last forever. I've always hated exercise. I've tried everything from every sport growing up to running to machines, inside and outside, and I can say without hesitation I simply hate it all. Up until about a year ago none of…
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30lbs by June
Cant seem to get started and stick with it!
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How to effectively mix cardio and strength training
I was wondering if there was an effective method to mixing cardio and weight lifting that helps lose fat, while maintaining a little muscle. I know everyone says that you have to pick either or, but I've been hearing mixed responses lately. I'm not looking to lose a lot of weight, the only fat that's sticking to me is my…
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Weight training
Does this this app only help if you wsnt to lose weight?
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New to the community
I'm also trying to lose 50-100lbs and always looking for support and ideas!! Please add me as a friend!!
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Why is calorie goal higher this time?
This is not my first time on MFP. The last time I tried it my calorie goal was a little over 1700. This time it is 2020. Why is it higher?