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Bike Riding
Anyone doing any cycling. I just joined MFP again, used to be here a few years ago. Starting to bike ride and decided to join again. Anyone else doing this? How is it working? Open to new friends feel free to add me
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help!
How did you all begin just want to know if I am on the right track?
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Weight gain after going off low carb diet even with calorie counting
Hi everyone, I have been having trouble losing weight on my vegan diet and thought I should go back to the Dukan diet. I lost about 4lbs in 3 days but felt awful and moody and decided to go back to my vegan diet but counting calories. The first day I had 1350 calories and gained 1 pound. The next day I had just under 1200…
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Holiday Kick Start
I'm starting a Holiday kick start on Monday. It's a 14 day mini challenge group. Dec 15-28th. We will be covering nutrition, exercise, and accountability. This group is for anyone who goes to a gym, runs, or wants to get in shape. Invite your friends! A lot of people have decided to join, which means it should be lots of…
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Getting back on track! Needing support.
Ive been gone for far to long and have gained back 5lbs last time I looked possibly more but I am to ashamed to check the scale again. I previsously had an over 100 day streak and it broke for somereason and ever since then I have lost ALL motivation... I need to get back on track and stay on track. Wish me luck! I am…
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How many mfp cups in a pint?
Hi I wanted to log my water intake but dont own any cups only mugs, wine & pint glasses. I usually drink my water a pint at a time so wanted to know how many mfp cups to 1 pint. I cant see any way of changing the unit on mfp. Thanks, Tubster UK
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What formula does MyFitnessPal use to calculate calories?
Hi, there are so many different formulas out there to find out what your calorie intake should be. I was wondering what formula Myfitnesspal uses to determine one's calorie intake.
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Get a dream, put a date on it and you got a goal!
Hello everybody, I would like to share my weight losing story. The path on wich I travel for more than 2 years. To make long story short, 2 years ago I decided to lose weight, I had just moved in a new town, because of my new job. I started going to fitness, visiting martial arts classes, running almost every morning. I…
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reset button
Hey all! I'm CJ and I trying myfitnesspal again and would love accountability and friends. I will be blog posting on myfitnesspal to stay accountable. If you would like to join the journey and also receive support add me and we can do this together!
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12lbs by Christmas!!
Whos with me??? Friend Me
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Bodymedia Not Syncing! I know.
I've contacted Bodymedia and Jawbone customer support. (FYI: Jawbone has no info on Bodymedia.) Jawbone acquired Bodymedia last year. As for now Bodymedia services will continue indefinitely because of the wide range of use and device inventories/sales globally. However, Jawbone is no longer going to produce any new Body…
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New...just signed up.
Want some pointer to make this the site I go to for all my dieting needs. Meals planning, daily planning and encouragement.
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What one thing
Can't you do without when you started this journey of weightloss and fitness?
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Looking for accountability and positive MFP friends.
Hi guys =) I am not new to MFP but I am new to trying to stay accountable. Two weeks ago I weighed 255 and I have lost good weight on my new diet. Looking for people who are seriously in it for the long haul. I plan on hitting 130 pounds in under two years if at all possible. Add me if you want some one to chat with, talk…
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new but not... looking for friends
I recently completed a biggest loser challenge, safely lost 25lbs and I need to survive the christmas season. I am looking for online support. Diary sharing, tips and just want to meet people with similr goals, I am a wife and mom of 2, I work full time and take care of 95% of the housework. I try to workout at the gym 3…
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need friends to help me keep accountable
Hello :) I am not new to MFP but I am just returning after spending a little over a year off. I am looking to get back on track after having a baby. My goal is to lose 25 lbs by July 1st and need some help to keep myself accountable. I'm looking for friends that can motivate me to eat clean, healthy and workout. I want to…
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introducing Myself
Hello, I'm Jesse and I have been around bodybuilding for a few years. I moved here to the UK back last year and I am a personal trainer at a couple gyms around my area. I am currently in my bulking phase and my goal is to put on about 40 pounds this coming year and cut for a 2016 spring show. I competed NPC last year light…
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I back after 2 years!!
I started this page in 2011 right after the holidays. I usually only end up losing about 15-20 lbs when I'm paying attention, plus I tone up a bit. It HELPS A LOT WHEN YOU WATCH YOUR CALORIES AND READ LABELS!!! Walking helps me more than not, especially when I have office jobs. Right now I'm outta work and need support…
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question about my recipes and food
Hello! I have a question...I am trying to log a food but I only know the calories it contains and mfp says that total fat, total carbohydrates and protein are "required"...how do I change that to "optional"
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50 pounds to lose
I am a 24 year old woman, US immigrant. I have always been on the higher ende of average BMI/ slightly overweight since after puberty. However I moved to America, dietary changes and sitting on my butt all day long made me tip over into being obese. Now I find myself struggling in a body I am not used to. I have attempted…
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4 day streak
what does this mean on my homepage?
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Your weight on MFP.
Hey everyone, so I currently only use MFP for knowing my macros as I'm about 63kg and my goal is 80kg (it's going to take a long time I know) my question is since MFP says 'by this date you should weigh' etc. does it automatically update your weight/macros in accordance to what it predicts or do you constantly have to…
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POST HERE FOR NEW FRIENDS!!!
Hey everyone!! lets all introduce ourselfs and add people who comment!! I'm first, my name is jessica and i been using MFP for 2 years and have lost 55lbs so far. I log daily so feel free to add me or anyone else on this thread!! YOUR TURN!! :)
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2015 Goals :) and go!!!!
My goal is to lose 80lbs in 2015.. :)
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Tips to help my husband gain muscle
Hi everyone, My husband is naturally thin at 6 feet and 146 pounds and lacks muscle tone. He has never lifted weights before, but he would like to gain at least 20-30 pounds of muscle. He is going to start lifting weights at the gym, does anyone have any tips for how he can get started? For example, weight lifting…
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I have just recently become Pescetarian. Any tips would be helpful.
A few nights ago I decided to become pescetarian. I have been very excited about this decision and the challenges it will bring. There is already a drastic change in my energy levels and the amount of calories and fat I am consuming. I am already so happy with how this is working out, BUT it has only been a few days of…
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Searching for Fellow Hikers
Hello! Just looking to acquire some MFP friends who love to hike! It's my goal to thru-hike the PCT someday (hopefully sooner rather than later) and would love to connect with souls who love the trail as much as I do. Motivation from like-minded people can be so helpful on this weight loss journey! :) (And this is a…
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21 Day Fix
After thinking about this for a while, I've decided to join the 21 Day Fix revolution and fight my way to looking/feeling better! My kit comes next week and after appreciating WW and Hungry Girl, I think I can do it! My problem has always been the portioning part of eating, so I think this can really help! I'm on a couple…
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Need some MFP friends :)
I have no friends on this so if anyone wants to motivate me please add me :) xx
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Creatine
Looking for a good pre-workout that does not contain creatine? Any ideas?