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Took my starting measurements.....
And it ain't pretty. My hip circumference is 49.5 inches, or pretty much as tall as my nine year old daughter. Anyone else want to fess up their first measurements?
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Can't seem to lose as quick as I hoped
Hi all.. I am really looking for some advice please. I know I'm not eating masses but I don't feel like I am starving myself either. In fact, I am eating less that I usually do but its really lightened my mood and I'm feeling really energised with less food to process... that all said and done, I feel like my body has…
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Misfit Shine Group
Is there a Group for the Misfit Shine and if there is could someone provide me a shortcut to that group?
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Changing our habits group!
http://community.myfitnesspal.com/en/group/100953-we-are-what-we-repeatedly-do-aristotle So, I'm starting a group designed to self-select a habit that you'd like to change and be involved in a group who will support you! If interested, the link is above. See you on the side of new habits and behaviors!
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30 day shred
Anyone want to start with me tomorrow :smile:
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Accepting helpful tips
I have heard great thing about myfitnesspal and thought I would give it a shot. I am new to this and welcome any constructive, helpful, information. Not sure how the format works here but I am not interested in pills, drugs, harassment, or foul language. That may sound a bit forward but want to be perfectly clear and…
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New member! Logging cheat days? Cravings???
Hi all, I'm extremely new to this healthy lifestyle. I started working out (mainly lifting, some HIIT here and there) 1 and half month ago. I joined Myfitnesspal very recently. I've been trying to log everything to accuracy. Today is my cheat day, we log on cheat days too right? Second question, how can I suppress…
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All About Me
My name is Linda. I've been on My Fitness Pal for 14 days this time. I've lost 5.2 lbs. I lost 20 lbs. before. So they say 25.2 lbs. is what I've lost. Many years ago I weighed 230 lbs. So I think I'm doing pretty good. I think I might have lost a little bit more, but I got up and ate a bunch of grapes in the middle of the…
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New to Myfitnesspal and need some friends to encourage me!!
Hi all, I'm just getting "restarted" on a fitness program. I need to lose about 70 pounds. I feel like a hypocrite because I am overweight and unhealthy and I am a nurse preaching "good" health to my patients. I'm looking for some encouragement to keep me on track as I am an emotional eater and have had some emotional…
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New & need friends
Hello, I'm new n need friends for support on my new way of eating.
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Is there a way?
Is there a way to put the exact amounts of foods into the food diary? Sometimes the amounts options are not the correct amount I wish to add
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food addiction struggles
I'm finding it so hard to stay away from bad foods its crazy how much I think about it when I'm trying to change my lifestyle and feel myself giving in and want to be a success so bad but how do you get over the addiction part I'm not a smoker or a drinker this seems to be my 1 challenge did anyone have this ? & how long…
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App vs App
Can anyone tell me the basic difference, if any, between MapMyWalk and MapMyFitness. I want to connect one or both of them to MFP.
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saving a post
Does anyone know how to save posts by others into your my discussions? With this new format whenever I respond bump or comment on something it doesn't get saved on my discussions
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NEED HELP FOR MOTIVATION! NEED FRIENDS!
I've gained about 60 lbs back in the last 60 months I need help trying to stay motivated. Guys and gals I know you can help me and id love to help keep you motivated also! please help me!
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Adding a new exercise
Does anyone know how to add a new exercise or know where I can find the info? I take a combat class 4Xs a week but I cannot find anything similar. Thank you. :)
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How many calories
i am active and train 5 times a week and am an ectomorph how many calories should i be eating
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Carbs Vs. Protein??
I am just beginning and back OP and adhering to MyFitnessPal's 1200 calorie a day plan. I am delighted and surprised to find out that the cravings are gone, thank heavens! My questing and concern is the following: the carb intake seems high, can I still lose weight with the suggested carbs and proteins or should I change…
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Looking for some active friends to help me out!
Hi, guys. I've been successful in losing and keeping off weight for the past 18 months, but I feel on some hard times and found it to stressful to log and keep up with my life. I lost my appetite and was eating about 500 calories on a good day. I'm striving now to meet my calorie goals and eat 5 meals a day. I've lost 47…
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hi!
Looking for new friends on MPF who are active. Seems like a large amount of people on my friends list no longer have active profiles. I am currently trying to lose 5-10 pounds in the month of December with a mix of trail biking, walking (indoor gym and outdoor trails), and some strength training. I am also graduating to…
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Hey You guys best way to lose is motivation right? Lets motivate one another!!!
The days you feel you cant make it to the gym is a day you cant lose weight.
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Looking for friends!! 20s and 30s**
Hey everyone and good morning!! I'm a bit new to the website...I love that I can have a community of people here that are on the same path as me, that I can relate to and others than can relate to me and the health journey. looking for friends today :) :D (*)
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How much protein should you have?
Trying to figure out what to eat and what not to eat is hard enough but I keep hearing that increasing your protein intake helps with weight loss. Any suggestions/comments?
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I need help using the message board
I have been here a week and have been posting but not connecting.
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Just starting.....daily caloric intake ??
I have heard good things about this app and need to lose a good amount of weight so I figured I'd give it a try. My whole life has been a struggle with weight.... I've done it all... lap band, Jenny Craig, Seattle Sutton, dietician.... all with short term results. I really believe I am just destined to be a bigger person…
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Fresh start ...
I am posting in here bc I have fallen off the wagon in terms of healthy eating and exercise for ~1 month. I have been pigging out, not working out, and just being lazy overall. Tmrw I vow to start over. My clothes don't fit. My skin is greasy. My stomach always hurts. I hate this. Tomorrow will be a rough day (the first…
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Activity Level
Hi I need help with what would be considered my daily activity level. If im usually sitting around all day but go to the gym to work out for an hour or two, does that count as sedentary or light activity?
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How to get different serving types from the recipe importer?
So I'm new to the app but have it mostly set up and figured out. Last night I made a recipe with about 20 ingredients so was very relieved to have it import the entire recipe in correctly. Only issue is it imports it in saying it's a total of 6 servings. Well, that's entirely meaningless to me unless I divide everything…
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Can you create a weekly plan on MFP?
Is there a way to create a plan for the entire week with MFP? Then maybe check off, or add as you go thru your week. Or an app that integrates that does the same thing?
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MFP Biggest Loser contest!
Hello! I would like to start a MFP biggest loser contest for motivation and support! We will post weekly weigh ins, and support each other to lose weight while staying strong and healthy! To enter, just fill out the form below! Name: Age: Height: Weight: Before Picture: The competition will run for three months, then…